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A History of Running Shoes

Running shoes have become an essential commodity, as more and more people are being drawn to exercising and daily physically exerting routines. The initial running shoes were made out of the basic rubber sole and were called the keds.
However, when investing in 'running hoes' one has to keep a few things in mind. The foremost being, the size of the shoe, which should be thought of in terms of the generic size one possesses, but should be selected after trying the shoes on. When opting to buy running shoes make sure that you try both the shoes, as one foot always tends to be larger than the other. Also, make sure that you put on the socks which you plan to wear while walking, jogging or running; when selecting the size of the shoe to find the best fit for your feet.
Another thing that you should bring to the notice of the salesperson is the type of feet you have. If you do not know the type of your feet, ask the salesperson to determine it for you. This would help in narrowing down the hunt drastically. Find out whether your feet are normal,ash virgin sneaker white, over-arched or flat and choose your pair of running shoes according to it.
Plimsolls were the earliest pair of running shoes created from vulcanization, a process by which rubber and cloth is fused together by providing heat at a high temperature. Since these shoes were light and comfortable, they were given the name 'sneakers'. This technique is still used in the present era. The Keds came much later, when the Keds Shoe Company started producing for the masses and selling them to America. These keds, which later came to be known as the 'running shoes' to the world, have made the lives of athletes, runners and exercisers much easier.
In the year 1890, Reebok which at that time was known as the J.W. Foster and Sons, created the specialist running shoes which had spikes on the underside of the shoes. This was the creation of the entrepreneur, who further improvised on the initial model to produce shoes with a variety of add-ons to facilitate and support running, as he himself was fond of racing.
With the improvement of technology, the improvisation of running shoes took another turn in 1925, when the founder of Adidas developed a range of spikes and used lightweight materials to support speed while running.
With the variety and add-ons available in the present era, it is not possible that one remains unable to find the shoes that they desire. Gone are the days when one had to compromise on style and fashion when opting for these viable commodities. With the growing demands of the consumers the industry of running shoes is evolving to cater all the needs of style and comfort.

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