Womens Nike Lunar Elite 专家推介：男性壮阳饮食周记
 

　　星期日：以鳝鱼或鲇鱼为主料，红焖或清蒸均可。鲇鱼还可做成鲇鱼汤。
　　星期三：用豆腐、冻豆腐、豆腐皮为主料，选其中的1～2种做成“豆腐菜”，如炒豆腐、炖豆腐、黄豆芽炖 豆腐、雪里蕻炖豆腐、麻辣豆腐、五香豆腐等。
　　每晚有一种摆上餐桌，坚持不断。平时还可备一小碟芝麻或芝麻酱作为调味品，常吃对补肾也有 好处。
　星期四：晚餐时最好能有一盘花生仁,Mens Nike Lunar Eclipse，油炸的、五香的都可以，但要连红皮吃,Womens Nike Lunar Max。也可摆一盘核桃仁，用核桃仁罐头也可以。

　　星期六：以羊肉为主料，做成羊肉汤、涮羊肉、羊肉丸子、羊肉馄饨、羊肉炒土豆丝、香酥羊肉 等均可。
　星期一：以韭菜为主料做成一种炒菜。例如韭菜炒鸡蛋、韭菜炒肉等，也可以韭菜为主料做成馅，包饺子、包子 等。
　　星期二：以大葱的葱白为主料，做成适合自己口味的菜肴,Womens Nike Lunar Elite。
　　星期五：以虾或紫菜为主料,Nike Lunar Rejuven8，做成熘大虾、青炒大虾等，紫菜可以做成紫菜汤等。这一天还可吃些牡蛎,Ralph Lauren polo shirts wholesale。
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