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easy way to detoxify the body completely

★ If the liver with toxins expressed in:

1. fix surface with heaved ridges, or down the hollow. TCM believes that

2. hyperplasia of the bosom occur, premenstrual bust pain increased significantly. Belongs to the liver via the line of the chest on the path tower, once the liver has

3. emotional prone to depression. The liver is the organ in vivo regulation of affection, once the liver toxicity can not be discharged, blocking the operation of gas, will have a significant detrimental emotional.

4. migraine headaches, acne on either sides of the face, but also appears dysmenorrhea. Both sides of the face and lower abdomen, the liver and its associate, by the gall bladder of the

detoxification method:

1. eat green food. According to the five elements methodology of orthodox Chinese medication, the food can be affable green liver, melodrama a good Shugan, Jieyu, relieve affective effect, is to help the liver detoxify the food. Chinese medicine specialists recommend blue orange or lemon, orange juice or green peel made of green lemonade, like drinkable.

2. wolfberry to enhance the tolerance of the liver. In addition to detoxification, but also should enhance the ability of the liver against toxins. The most momentous food wolfberry, it has a very good role in protecting the liver and can increase the tolerance of the liver of toxins. Time to chew the food consumption of the best, eat a little to.

3. Press the main point for liver detoxification. This refers to the Taichong Point, the situation in the dorsum of the foot first and second metatarsal depression before the junction. Thumb Anrou 3 to 5 minutes, you can feel a puny soreness. Do not use too many effort, 2 ** for the reception.

4. tears detoxification method. Compared to not cry for men, women live longer, it can not be said and tears are relative. With this comprehending of traditional Chinese medicine has long been, but was accustomed by Western medicine. As the tear fluid excretion, It’s about time the sweat and urine, which does have some adverse chemical and biological toxins. So sad, the wronged, the depression will simply Kuchu come when. For those

best liver detox time

01:00 ~ 02:00 detoxification phase,GHD Diamond Flag 2011, when the liver to eliminate toxins and active activities should grant the body to sleep, so that the liver able to complete the metabolic waste. Liver detoxification, to be carried out in sleeping, so at this time should be dormant, not stay up late, then do not sleep, your liver will be so tired, over time will surely be damaged, so you must pay consideration to To ensure adequate sleep at night.

★ If the heart has been reflected in the toxin:

1. tongue ulcer. Chinese medicine, tongue and heart is most closely narrated, so the length of the tongue ulcer, commonly considered to be the fire inside the heart, or the burning.

2. Zhangdou forehead. Forehead is the heart of a territorial jurisdiction, Firelight strong as fire, poison, this dependency will be boiling, so come and go to a lot of acne.

3. insomnia, heart palpitations. Heart in a non-stop go, when the fire remained at the heart drug can not be eliminated,GHD Carry Case & Heat Mat, the slumber is not stable.

4. tightness or tingling. There is bleeding within the heart of a toxin, like a traffic jam on the expressway, light some of the breast, ponderous some of the prick occurs.
detoxification method:

1. undergoing detoxification. Devaluation lotus essence, it is bitter, can differ Firelight, however there is cold, but it will not damage the body's yang, it has forever been considered the best drug to defuse the heart of hot food. Core can be used lotus tea, bamboo, or students may wish to add some licorice, lotus seed cores can enhance the detoxification.

2. Press the heart of detoxification main point. This method fewer administration points, position in the palm, among the first metacarpal 4,GHD,5, little finger and ring finger when the fist among. Press this point may wish to use some force, alternating.

3. mung bean diuretic detoxification. Green beans can be a diuretic, heat the approximate to resolve and discharge toxins heart, but when you eat green beans to use the liquid fashion, such as soy breast or green bean soup, bean bread, the effect will be aggravate.

the heart of the best detoxificatiin season

11 ~ 13:00 noon maximum of the time the center can eat Baoxin to help detoxification foods, such as Tuckahoe, nuts, soy, black sesame, jujube, lotus seeds and so on.

★ If the spleen has been expressed in toxin

1. surface Minister smudge. Long speck digestive capacity of women is often weaker.
2. leukorrhagia. Humidity and the competent body of the spleen, if too much humidity, beyond the capacity of the spleen, excessive moisture occurs in vivo, additional vaginal expel is one of statement.

3. portly collection. Chinese medicine, distinct fat in a name: phlegm, is deserving to needy digestion of spleen, can not be timely removal of toxins from the garbage generated. Effective heaviness loss have to be restored approximately the theme of the spleen and stomach to do the normal metabolism of phlegm, or it will rebound.

4. tone remove lip weeks Zhangdou or ulcers. Lips are all around the spleen, when the spleen of the toxin can not be eliminated from the body, accumulation of toxins to ascertain a chance to explode ahead from these places.

detoxification method:

1. eat sour to help the spleen detoxification. Such as ebony, vinegar, which is accustomed to determination ingredients of the best food poisoning, can enhance the absorbent function of the stomach, so that the toxins in food in the shortest period of time body. While acid food also has the effect of the spleen may well deed as a

2. Press the spleen detoxification main point. This is the point Shangqiu, position in the hole below the mid malleolus before Shangqiu depression, rubbing with your fingers to the point, you can maintain a sense of sour heavy, about 3 minutes each, for two ** to do.

3. behind dinner hike. Exercise can aid tolerate digestion, speed up the removal of toxins from the speed, but it needs long-term adherence, the effect ambition be better.

spleen detoxification best time

toxin is the easiest meal time, food digestion time, or if you can not absorb, toxins will accumulate a lot. In increase to walk around after dinner, because the sweet taste of the spleen, but also in 1 hour to eat 1 meal of fruit, helping spleen, detoxification.

★ If the performance of the lungs with toxins in the

1. skin was rusty, dull. Chinese medicine, pulmonary treatment of the body's skin, the skin is moist, white, must rely on lung function was good. When comparing the lung toxins for a long time, toxins will be deposited with the role of the lung to the skin, making skin see blunt.

2. constipation. Chinese medicine, lung and colon is a system, when the altitude of the lungs of toxins, the following will have eccentric intestinal deposition to emergence of constipation.

3. maudlin, easy to misery. Toxins in the lungs, the lungs can mediate with blood scampering, so the lungs can not normally cozy chest heart, pent-up too sentimental.
detoxification method:

1. radish is a lung detox food. In Chinese eyes, colon and lung most closely, lung colon toxins depends on whether the smooth, radish can help colon secrete stool, cold dishes can be eaten raw or Ban Cheng.

2. lily increased lung resistance trait. Lung always do not like dry air, in the case of dry, easily lead to the accumulation of toxins. Mushrooms, Lily Yin Yangfeihuoxue good effect, can help the lungs to fight toxins, food processing time when not too long, otherwise the juice will reduce the lily, anti-virus effect has to be greatly reduced.
3. Press the main point for lung detoxification. Hoku acupuncture is advantageous to the lungs, the location in the back of the hand, metacarpal 1,2, when 2nd metacarpal radial side of the midpoint, you can use this portion of the thumb and forefinger, move hard.

4. sweat detoxification. Management of skin, lung, so frankly Chuyishenhan, so sweat away toxins, refreshing our lungs give up. In addition to campaigns, the method can also be sweating hot water bath, water bath before adding some essential oils of ginger and peppermint to make more amusement sweat secretion, excretion of toxins deep in the body.

5. take a deep breath. Each breath, the lungs are the residual gas can not be discharged, these emissions respective to those of fresh, oxygen-rich air is concerned, is a toxin. Just a few deep breaths, you can reduce the residual gas in vivo.
best lung detox time

most of the time the lungs as early as 7 am to 9 points, a good time to be competent to exercise detoxification. When the most powerful in the lung for jogging and other aerobic exercise, can be a strong function of pulmonary toxins.

★ representation if the kidneys have a toxin in the

1. menstruation, or menstrual period is short, dark in color. The emergence and vanish of menstruation, is whether the strong performance of renal function, and if there are many toxins in the kidneys, blood will lessen.

2. edema. Renal body fluid management operation, the kidney accumulation of toxins, reduced competence to discharge excess fluid, emerged edema.

3. mandibular Zhangdou. Mandibular positions governed by the face of renal and kidney detoxification inadequate performance of the excess toxins in the jaw district.

4. easily weary. Toxins among the body the vigor consumption of the kidney, kidney provides less energy, so there body exhausted, Shenpi sleepiness, weakness.

detoxification method:

1. kidneys detoxification food: melon. Melon juice is wealthy to enter the human body, will stimulate the kidneys to increase urine from the body of toxins. Available when eating melon soup or fried, the taste as a little lighter.

2. Kidney antitoxic food: yam. Although a lot of yams can nourish organs, but eventually the kidney and regular eating yams can promote the detoxification feature of the kidney. Candied yam is a good usage of eating, with caramel
(the sugar in cheap heat until thawed, then add hot water when the dark brown mix, is the caramel.)

3. Press the main point for liver detoxification: Yongquan. This is the lowest point the human body, whether the body is a building, the point is that the export of sewage water pipes, constantly rubbing it, and detoxification effect is obvious. Yongquan front foot position 1 / 3 (the measurement does not embody the toe), the more acute points, do not use too much force, you can feel a mini, rubbing a side by side is better for 5 minutes can be.

kidneys detoxification best time

kidneys detoxification of the time most suitable for 5 to 7 o'clock in the morning, the body after a night of fix,GHD Green Butterfly 2011, all collect in the a.m. toxins in the kidney, so the a.m. is best to drink a cup of pearly water, scouring about the kidneys, the toxins from your body.

Radical Women
cold hands and feet
every autumn and winter, cooler climate, a lot of female friends often feel cold, cold hands and feet, which is the blood of the body of women has a lot. -
we all know, is the blood of the female body, qi deficiency occasions virtual loss of the organs of blood, body fluid absence of quickened aging, the basic feature is cold, then there will be a woman kind of oral Chinese Xu Zheng: -
Qi: shortness of breath, palpitations, and the tired, weakness, shortness of breath meantime moving. -
deficiency: head dizzy vertigo, insomnia, face yellow cilia loss, irregular menstruation. -
liver deficiency: anemia, body type to go cold hands and feet, gastrointestinal weakness, constipation. -
lung deficiency: virtual asthma cough, recurrent respiratory infections, effortless cold. -
Kidney: back griefs, confused, memory loss, apathetic. -
This indicates that matrons are from health to aging and ailment. In this connection, the antique male people old Chinese Mei Heling provides a unilateral, self-conditioning for female friend, namely very convenient. Prescription is as usual: -
a walnut early and late dates with the use of two Codonopsis Gao Zi Lu, twice a day, once every 30 days, you can get the elementary treatment of a variety of Xu Zheng, the effect is very solitary, color half months to come, the morale, sleep, stomach, skin will be significantly improved, and because the resumption of the human body's own blood fluid generation function, the withdrawal will not rebound, this prescription for men, women, productive women, equally effective in babies, half the amount for kid below 10 annuals of age. -
female compatriots hope good health, reside juvenile -

kidney recipe, be sure to look
This is a kidney
prescription, be cured of a life of my friend, my friend is contained in rheumatoid organs, principally the caustic kidney mar, and beyond development would be uremia, and to the Beijing Union Medical College hospitals have no good access out. A friend came back to him were using this recipe (sick trying anything out), anyhow, do not eat wrong food is not good, the result a miracle, and eat for three days when the swelling of the legs began swelling, five days After more evident. Now all the more out. 60 grams of peanuts, 60 grams of jujube (dried dates best) first peanuts cooked,GHD IV Straighteners, add boiled with jujube, once a day, equivalent to one repast a day, and even eat soup (very good eat), kidney best. And kidney-related diseases can be used

unbelievable effect on wine onion dip
onion is a general kin of ordinary food, for deep-fried, fried, very luscious soup can also be done together with fruit and salad vegetables. I did not fulfil is that the original can also be used as a dip onion wine (red wine),GHD IV Black Straighteners, but also treat many mutual diseases.
friends returned to Hong Kong for a wine friend, was doubtful, as he is act the affair of the French brandy imported wine, may be his agency to sell wine, but he truly has this effect to assure Many people are drinking, so back to the Gold Coast, began to submerge a bottle to try, but also send this information attach with him entire the symptoms, hear we can not help but laugh. How much thought do not have money, give it a try, it really can not test in particular, a very meaningful test of its effectiveness extremely praised. No night for the lavatory, but found the entrance soaked in ruddy wine onion more alcohol, more import, this drink had very good results after that, it will be open to everyone, hope everyone is healthy.

Material: 2 onions, red wine, 500 ml, 1 bottle of red wine with an ordinary three onions.
Method: Wash the onion, clear the brown surface of the skin, hack into eight equal parts of about half moon fashion.
glass bottles into the onion, add red wine, (to be taken off to join the skin is also better.)
the glass cover sealed in a cool location to put about 2 to 8. (I muse the week is best)
the cup onion slices, then tug, the onion, separated into the wine bottle, placed in the refrigerator cold.
Drinking method:
one. Daily approximately a glass (50 ml), older people about 20 milliliters each;
II. drink one or two times a day;
III. soaking expense of wine with onion slices and better;
IV. not drinking at all, about double the water obtainable for drinking or per reduced into the electric kettle and cook 4-5 minutes, after evaporation of alcohol drinking .
five. if so, like sweet, add a little honey.

see here if you find it easy? What accurate can cure that disease?
so I differentiate you, their effectiveness on the knees! pain, deluges, Alzheimer's result was very amazing, very popular in Japan.
one. hypertensive patients with regular blood pressure after drinking and permanence, and also depress the amount of diabetes, the blood sugar down.
II. Presbyopia is the most ironic of all, there is a great correction, do not dress glasses after drinking can also read the general weekly magazine.
III. the toilet several times every night to the frequency of nocturnal night, drink a pair of days afterward, an incredible return to normal.
IV. woke up every night until dawn can no longer sleep, do not eat sleeping drugs tablets for insomnia can not sleep, after drinking all will be eliminated.
five. eyestrain and blurred, the day after drinking is no problem.
VI. For nearly impossible to treat the white polyuria, urine will be dismal after drinking has transform almost perspicuous.
VII. often bulging abdomen will be very bitter constipation symptoms, after drinking the next day returned to normal bowel campaign.
so much more than the effect, if you have more than a decisive age for middle-aged, not cost much money, profitable and significant effect, value a try.

added:
hate you eat onions? See the following article, even if it do not taste, good because the body, but likewise to a lot of edible.
concern of their family who are also concerned about the Oh!
【onion frail bone disease than the drug effective】
housewives do not like to cook with onions, processing will stream tears, many people are terrified of onions. Unless it is craft superb onion dishes, or really hard to find onions enthusiasts. But ambition to make their bones strong, high body, prevention of bone loose disease of people, it is best to eat onions and obediently your nose. Because the authority of the magazine Onions to prevent the effects of bone loss, even more than the treatment of bone loose disease drugs
researchers gave masculine rats to eat a gram of dry onion per day, for 4 weeks, the male rats the average increase in bone 13.5-18%. Another set of experiments were found to involve rat eating onions, mingled vegetables, can reduce bone loss problems. The third set of experiments is the removal of the ovaries of female rats to eat 1.5 grams of onion, the results of the rate of bone wastage decreased by 25%. More noteworthy is that the health effects of onion in equitable 12 hours to look the.
researchers trust that the effect of onion may be from the bone loose disease.
medical food source and in our annual foods, fruits and vegetables have a lot of drug-like achieve. Indispensable to the Western side dishes favor onion, it benefits the body is simply further imagination.
onion scrambled eggs, fried meat or onion are scrumptious healthy food; and onions can also be used raw or juice to drink, according to medical experiments, it is better to play a variety of magical effect.

【】 onions
can prevent tall cholesterol, along to instructor of cardiology at Harvard Medical School Dr. 克多格尔威 rule, half raw onion a day, or drink the same value of onion juice, the average can mushroom heart disease by about 30% of the HDL levels (HDL high-density lipoprotein cholesterol, one is thought to contribute to the prevention of atherosclerosis in cholesterol, but also variety of good cholesterol.)
students every day eat half the onion, or drink the same amount of onion juice, to protect the heart, which was originally a folk remedies

】【onions
Keduoboshi wreck down fat in their own clinic patients to experiment onion indeed prove to enhance the efficacy of good cholesterol, but the more mature onions cook, the more does not have effect. Keduoboshi heart to the clinic each day to eat onions and found that the compounds contained in onions, can also prevent platelet aggregation and accelerate the dissolution of blood clots. So, when you enjoy the high-fat food, preferably with a little onion, will help offset the high-fat foods cause blood clots; So steak with onions and eat normally, it just makes sense.

】【onions may prevent gastric illness
onion and garlic, onions, leeks these Allium vegetables, contain anti-cancer due to chemicals, researchers in China's Shandong Province where a high occurrence of gastric cancer by do the survey found that, when the onions to eat more, the lower the contingency of stomach cancer.

opposition asthma】【onions
onions contain at fewest three anti-inflammatory natural chemical substances to treat asthma. Onion can inhibit the movement of histamine, and histamine is a cause of asthma susceptivity symptoms of chemical materials; according to German research, onions can lower hazard of asthma aggression about half.

】【onions
diabetes a long time ago, onions were used to treat diabetes, to the modern medicine has proved onions can naturally lower blood sugar; and whether raw or cooked food, are equally effective. There is an old onion antidiabetic compounds, similar to the usually used spoken hypoglycemic agents BR butylamine, stimulating the character of insulin synthesis and loosen.

【Efficacy onion
many other magical also onions more than these, in their daily lives, and onions can also be used to battle insomnia: will be placed on the pillow chopped onion, onion-specific stimulus components, will play calm nerves, seductive wizardry sleep effects.
when cold, drink hot add the onion, miso soup, perspiration can fast bring down a fever. If nasal congestion, a small chip of onion to withstand the proboscis, onion savour stimulus, will guide to smooth up the nose immediately. If the cough, chopped onion mantled with gauze to cover the throat to the chest, you can also immediately inhibit cough.