because of thigh muscles seems too thick
 

However,MBT Trainers, because of thigh muscles seems too thick , four ways to help people stovepipe .

1. thigh massage using lavender essential oil lavender essential oil

can effectively prevent muscle protein synthesis , little people down the leg muscle . Experts suggest that the reconciliation of lavender essential oil directly applied to the thigh,Asics Running, to be gentle massage , very good. In fact,Asics Shoes Australia, the efficacy of essential oils is really God,mbt shoes, and who are interested can go to the oil acne - brand network to see

2. Tomato + Honey DIY Contraction of muscle fibers ,nike free ausralia, with their DIY 's Approach is: 2 small tomatoes chopped ,ghd straighteners, add 1 tablespoon of honey , mixed labeled as juice, the mixture deposited in the legs, with plastic wrap tightly , gently tap the membrane surface , helping nutrients infiltration. Film deposited with the legs or walking in the house a few times , and the skin slightly sweating ,asics shoes, stovepipe better.

3. to give up to wear high heels or wedge heel

study found that wearing high heels than 5 cm , 5 years after the big leg muscle fibers thickening of 8% , quietly formed muscles . So it is best to wear a little flat wedge heel . Wedge heel pressure area is much greater than the high-heeled shoes , thigh muscle tension is also much smaller.

4. eat in,Asics running Shoes, too , prime one o'clock

eat too much salt is the main cause of muscle length . Cooking ,Christian Louboutin shoes, it may use the white vinegar ,Cheap ghd Straighteners, lemon , Liu Dingzhi sauce mix made ​​to reduce salt consumption. Rich in minerals eat spinach and bananas potassium , sodium excretion of potassium can help the body to reduce the salt in the body of the dwell time and reduce the muscle fiber with speed.相关的主题文章：