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Reprinted from 704417726 at 16:31 on September 19, 2010 Reading (loading. ..) Comments (0) Category: Health

red beans to eat more than thin red beans

how skinny rich in vitamins B1, B2,mbt lami, protein and minerals, there is blood,mbt uk, urine, swelling, promote the activation of the heart effect. Prevention and treatment of swollen feet can eat, there are weight loss effect. The stone base ingredients can increase gastrointestinal motility and reduce constipation and promote urination, elimination of the heart or kidney disease caused by swelling. Consumption of red beans to lose weight can make your thighs and waist slim curve very obvious effects


concrete steps to lose weight using bean:
1. Buy red bean , also known as red bean, red bean, red bean, not the same name for different parts of the

2. soak red beans, 24 hours
3. cooked red beans, the best casserole , but I use a pressure cooker, faster, better cooked into a red bean paste, is 2 and a half hours casserole, pressure cooker for 10 minutes, and then you can eat.




Hong Kong is out of a red bean diet,
interested can try.
material: 200 grams of red beans, dried tangerine peel 5 grams of salt a little

specific practices; first red beans soak for half an hour, add water and bring to boil in the 500cc, the cook for 30 minutes, make red beans cooked on the right,cheap mbt shoes, then turn off. Soak the dried tangerine peel in hot water until cooked red beans, after flame, put the orange peel into the red bean soup, the cover bored ten minutes, then add a little salt on it. Meal per day for drinking, eating at least two weeks.
red beans diet suitable for all ages to lose weight, and weight loss for men and women, is a perfectly safe way to lose weight without side effects, quickly try.



farewell bellies - Citrus red bean
production: red beans soaked, steam cooked, add water and sugar boiled bean paste, and then filtered with a fine sieve Yuba, add chopped dried orange peel to boil ten minutes. Ponder over the sweet red bean paste into the fragrance of orange peel with a little bit of flavor.
women: to reduce the accumulation of abdominal fat, help you say goodbye to belly fat.


Herbal: red bean or red bean, irregular menstruation, breast milk passage of poor women is effective. In addition,mbt chapa, there Huatanzhike dried tangerine peel to help digestion. Stop plot of Sushi, dyspepsia has a good therapeutic effect.




addition to red bean, mung bean summer detox diet is the holy goods Oh, you can also skin it.

glorious rejuvenation - cool
horseshoe bean production: peeled and chopped water chestnut, add sugar, lemon soup boiled. Mung bean cage steam cooked, add boiled into a green bean, the green bean soup into the horse can be. Horseshoe crushing tablets, for the taste add a bit crisp, sweet and not greasy.


women: to reduce acne, skin

herbal weight loss: green beans of Ganliang can Qingrejiedu Department of swelling solution, eyesight buck, Liyan emollients, Quzhi liver. Horseshoe (water chestnut) rich in dietary fiber, and sugar among horseshoe, protein, iron, calcium,mbt sport shoes, phosphorus and vitamins A, B, B2, C, etc., more blood pressure lowering and anti-cancer effects. Mung bean 100 gram amount of glycerol and mix thoroughly, apply emollient can eliminate acne and skin sores chapped
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He knelt over leaflets to pedestrians in the streets, hoping to ■ Photo / reporter Renquan Jun

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