盟特新奇特批发|单车运动 速效美化身材
 

　　自行车是克服心脏功能毛病的最佳工具之一。世界上有半数以上的人是死于心脏病的。骑单车不只能藉腿部的 运动压缩血液流动，以及把血液从血管末梢抽回心脏，事实上却同时强化了微血管组织，这叫“附带循环”。强化 血管可以使你不受年龄的威胁，青春永驻。
除此之外，习惯性的单车运动，更能逐渐扩大你的心脏。否则血管愈来愈细，心脏愈来愈退化，到了晚年，你就会 体验到它所带来的烦恼，那时你会发现，自行车运动是多么的完美。
单车是需要大量氧气的运动，曾经有个老年人以6天时间，完成了460公里的单车旅行。他说：“老年人一周至 少要有3次运动，使心脏强化起来，恢复正常功能。你要使心脏激烈跳动，但不可过久,加湿器厂家。如此它将能适应紧急状况，如赶车或抵抗困境。”
单车运动同时也能防止高血压，有时比药物更有效。还能防止发胖、血管硬化，并使骨骼强壮。自行车使你不必用 药物来维持健康，而且毫无害处。
自行车是减肥的工具，根据统计，75公斤重的人，每小时以9英里半的速度，骑73英里时，可减少半公斤体重 ，但必须每天持之以恒。
单车运动，不只可以减肥，还使你的身段更为匀称迷人。藉运动减肥，或边节食边运动的人，身材比只靠节食减肥 的人来得更好，更迷人。运动所带来的结实肌肉，和单车运动所练成的细小足踝，比令人憔悴、青筋突起的节食， 总好看多了吧！
适当的运动能分泌一种荷尔蒙，这种荷尔蒙使你心胸开朗、精神愉快。从经验中,盟特新奇特批发，可知道单车运动就能产生这种荷尔蒙。
事实上因为踩单车压缩血管，使得血液循环加速，大脑摄入更多的氧气，因此你吸进了更多的新鲜空 气,光波炉菜谱。骑过一阵子之后，你会觉得脑筋更清楚。
骑着这种靠本身体力去踩的双轮脚踏车，你会感觉十分自由且令人畅快无比。它不止是一种运动，更是心灵愉悦的 放逐。
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　　不了解运动的特点和运动规律，或自身存在某些错误观念,加湿器厂家，或照搬他人的锻炼方法，往往会走入误区，以致动摇了继续锻炼的信心……[进入健身频道] 出色男人 让肌肉显露出来 ！ 大家都该尝试自虐健身法 9种最经济的魔鬼瘦身法 十种误区让你健身前功尽弃 50招！炼出穿牛仔裤最佳身材 不花钱变魔鬼身材的7个秘决 克服阻碍健身的10条心理障碍 胸部训练6规则塑钢铁胸肌

1953 in the spring, two baby girls born in a hospital in Oregon, were named Angel and Catherine d'Dean Reed. The two girls grew up in their respective families, marriage, birth, and now have been man grandmother. But a few months ago, 56-year-old Dean was informed that, due to the negligence of the hospital that year, trying to shift the Dean and another on the same day the same month a girl born in the same maternity ward Catherine hold
a phone call upset the 56-year calm

It is reported that spring day in 1953, two girls in the eastern Oregon city of Princeville, and were named Angel and Catherine d'Dean Reed. Then two female dolls in their own family grew up, marriage, fertility, and now have been man grandmother. 56, they never met each other, Catherine still living in Oregon, following the husband's surname Qualls, Dean then moved to Washington,timberland, following her husband's name Schafer.
But last summer, they like parallel lines with the intersection of a sudden life-like. Catherine 哥哥鲍比里德 then received a 86-year-old woman suddenly the phone, the other claiming to be Said the old lady on the phone, she must be the secret heart of a spit faster. Bobby then went to the other person currently living in nursing homes to visit.
nurse holding the baby bath Shortly after discharge from hospital to hospital and right again, insisting that his newborn daughter after being nurse comes to take a bath, and other people's baby girl However, for Ma Qiaoli this question, the hospital did not have ignored. The old lady then took out an old photograph. Bobby was surprised,mbt shoes uk, because the girl in the photo looks like a sister, Catherine, high school look. But in fact, that girl is the sister of Juan Angel Nita Dean.
tone sure the old lady said: home two older little sister, the results of one of the leak to the Catherine the message.
DNA identification of recovered true identity

in the Dean side,timberland womens boots, several years ago, there were rumors that she and another girl were holding the No one family this seriously. February of this year, Hu sister Nita Dean suddenly received a telephone: Dean or not, joked: time to meet. In order to identify the identity of Catherine and Dean, the doctor specifically the two men and their brothers and sisters were DNA comparison. A week later, appraisal report was finally out. Disappointing result,timberland shoes, Catherine, her sister and Duoluo Xi Ge Gebao than kinship zero,timberland shoe! Catherine cried: also got the identification results, she and Bobby and Duo Luoxi kinship exists the possibility of up to 99.99%! Dean told reporters: like my sister (Hu Nita) of the twins! I do not understand why she should do DNA identification, the facts out there to clear. p> truth, the profoundly regret They said, both parents have long passed away,chanel handbags, but after so many years, do not want to pursue the matter.
5 3, Dean and Catherine celebrated their 56 birthday, and as long as 56 years of Catherine introduced to colleagues in the Dean when the latter is affectionately known as The Dean said: