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合理喝茶对人体是有百利而无一害的，但是假如饮用不合理的话，那就对人体有害处了。检查一下自己喝茶 时是否范了这些错误。 一喜喝新茶 由于新茶存放时间短，含有较多的未经氧化的多酚类醛类及醇类等物质，对人的胃肠黏膜有较强的刺激作用， 易诱发胃病。所以新茶宜少喝，存放不足半个月的新茶更应忌喝。 二喝头遍茶
由于茶叶在栽培与加工过程中受到农药等有害物的污染，茶叶表面总有一定的残留，所以，头遍茶有洗涤作用 应弃之不喝,电热水龙头十大品牌。 三空腹喝茶 空腹喝茶可稀释胃液，降低消化功能，加水吸收率高，致使茶叶中不良成分大量入血，引发头晕心慌手脚无力 等症状。 四饭后喝茶 茶叶中含有大量鞣酸，鞣酸可以与食物中的铁元素发生反应，生成难以溶解的新物质，时间一长引起人体缺铁 ，甚至诱发贫血症。正确的方法是：餐后一小时再喝茶。 五发烧喝茶 茶叶中含有茶碱，有升高体温的作用，发烧病人喝茶无异于"火上浇油"。 六溃疡病人喝茶 健康之路 茶叶中的咖啡因因可促进胃酸分泌，升高胃酸浓度，诱发溃疡甚至穿孔。 七经期喝茶 在月经期间喝茶，非凡喝浓茶，可诱发或加重经期综合征。医学专家研究发现，与不喝茶者相比，有喝茶习惯 发生经期紧张症几率高出2.4倍,快速电热水龙头，天天喝茶超过4杯者，增加3倍。 八一成不变 一年四季节令气候不同，喝茶种类宜做相应调整。春季宜喝花茶，花茶可以散发一冬淤积于体内的寒邪，促进 人体阳气生发；夏季宜喝绿茶，绿茶性味苦寒，能清热消暑解毒增强肠胃功能，促进消化防止腹泻皮肤疮疖感染等 ；秋季宜喝青茶，青茶不寒不热，能彻底消除体内的余热，恢复味甘性温，使人神清气爽；冬季宜喝红茶，红茶味 甘性温，含丰富的蛋白质，有一定滋补功能。 |
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