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DIY homemade mask clever mind: Mask articles

Tremella Mask
boiled white fungus gravy in the refrigerator cold. Once a day, each taking 3-5 drops applied to the eye, the eye.
role MOISTURE wrinkles, enhance skin elasticity.
Apple Mask
sliced ​​apples deposited in the eye below the first in the refrigerator if frozen would be better.
effect eliminate dark circles.
Milk Mask
Fuyan ice milk, 2 times a day sooner or later, every 10 minutes.
role in elimination of bags under the eyes.
loofah Mask
take immature loofah peeled, to son, after mash Apply to eye.
role in anti-allergy, whitening.
Tea Mask
with bubble tea (except black) Fu Yan, once a week.
role in elimination of dark circles.


drink dairy products make you slimmer
dairy can make you slimmer it? Many people think that fattening dairy products, tend to reduce the proportion of milk in the diet. Little do they know if eat properly, anti-fat dairy can help you healthy weight control.
director of University of Tennessee College of Nutrition, Professor of Medicine, Dr. Michael Zemel • The study has confirmed: the calcium in dairy products and other components, such as whey protein can help burn excess fat, no change in total calorie intake , if the increase in the daily diet intake of dairy products, will greatly help lose excess fat, but also can help you healthy weight control. Dr. Zemel
research shows that, if you want food by reducing total calorie intake to achieve weight loss goals, milk or whey protein into your diet plan can play a multiplier effect. Dr. Zemel also reminded that if the case does not reduce the heat to increase the intake of milk and whey protein, though not necessarily reduce the weight of the subjects, but one thing is certain, they do the body fat content will be reduced to become more healthy. The results also show that anti-fat dairy sources of calcium in anti-obesity effect of dairy products account for only a small part of the efficacy, the main effect of whey protein in dairy products will have attributed to the activity.
So, what is whey protein do? Whey protein is a naturally occurring milk proteins, milk accounted for about 20% of the total protein content. In breast milk, the ratio is about 80%. Modern processing technology to whey protein as a high-quality food ingredients is increasingly widely used in food processing. Whey protein in fat and sugar content is very low, and the rapid synthesis of muscle rich in important nutrients, weight control in health effectively, promoting fat utilization and maintain lean muscle has a good effect. Studies show that weight-bearing exercise in 20 grams of whey protein intake can significantly promote the recovery of the muscles, help maintain muscle mass in good condition and to promote the use of fats, which play a healthy diet, the role of scientific plastic body.
mentioned above can easily come, we can reasonable increase in the daily diet of milk, yogurt and whey protein to help control weight, and milk whey protein nutrition is essential not only help healthy weight loss, but also plastic body to play the effect of science. In fact, whey protein has infiltrated many foods. Whey protein infant formula is not only the main raw material, in more and more popular foods, such as yogurt, energy bars, drinks and other foods can be found in the presence of whey protein. At present, the basic dependence on imports of whey protein, in the past 5 years, China has advanced from the processing of whey protein whey protein quality of U.S. imports increased by nearly 7 times, it also reflects the consumer the pursuit of a healthy lifestyle awareness is increasing.