one.
tea therapy often leads to headache, hypertension, cerebral hemorrhage, cerebral thrombosis, brain atrophy, retinal hemorrhage, arteriosclerosis, has become common and frequently-occurring disease, about 100 people die each year due to cardiovascular disease, hypertension, drinking herbal tea on the prevention and treatment of hypertension may have a certain effect.
1. Lotus leaf tea: Xian Heye washed
juciy couture sacs, chopped, plus adequate water Jiantang, on behalf of the frequency of drinking tea.
2. Lotus tea: lotus 12 grams, boiling water on behalf of the tea.
3. Cassia tea: Take 250 grams of Cassia in the baking pan fry in 2 minutes with 微火 (not Chaojiao), grab a handful of tea to drink each day.
4. Tea Hawthorn: Hawthorn 3
ed hardy bags, sliced with boiled water, after dinner on behalf of the tea, and even served 10 days, had a marked effect on blood pressure; with fresh hawthorn bubble suits, better effect.
5. Wolfberry tea: 10 grams of wolfberry drink with boiling water after a meal when 3 times a day, and even served 10 days, with a clear antihypertensive effect.
6. Acanthopanax Tea: Acanthopanax root
herve leger store, stem dried shaved thin, with boiled water as tea.
II. Food therapy
1. Hawthorn porridge
material: Hawthorn 30 to 40 grams, 100 grams of rice
juicy couture clothing, sugar 10 grams.
production: first person casserole Jianqu Hawthorn gravy to the residue, then add rice, sugar porridge.
Usage: can be taken as a snack between meals, not fasting food, to 7 to 10 days for treatment.
Effects: spleen and stomach, digestion of the product, scattered bleeding. For hypertension, coronary heart disease, angina, hyperlipidemia and so on.
2. Peach kernel gruel
Material: peach kernel 10 to 15 grams, rice 50 to 100 grams.
production: first peach smashed drunk, juice, add water to the residue study, with the rice cooked as gruel.
Usage: 1 day, 5 to 7 days for treatment.
effect: promoting blood circulation, expectorant pain. For hypertension, coronary heart disease, angina.
Taboo: The amount should not be too large; pregnant women and usually are advised not to take the thin stool.
3.
Raw carrot porridge: the amount of fresh carrot rice.
Production: Wash chopped carrot, and rice with the into the pot, add some water, cook until thick rice porridge can be opened.
Usage: Fresh hot breakfast and dinner. The sweet porridge perishable, to be brewed is to eat, cook for a long time is not appropriate to release.
Efficacy: spleen and stomach
paul smith travel bags, under the gasification of stagnation, eyesight
sterling silver jewelry, blood pressure, diuretic. For hypertension and indigestion, malnutrition.