Breakfast: (a)
1. an egg (the egg is whole eggs,
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2.4 粒 red beans
3.4 粒 soy beans
4.4 粒
5.5 粒Lotus
6.5 粒 peanuts
7. a small bottle black sesame (medicine bottle)
8. maize (number,
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9. barley (1 tablespoon)
10. Gorgon (1 tablespoon)
11. yam (1 tablespoon)
12. Gou Qi (1 tablespoon)
13. Oats (1 tablespoon)
14. black fungus (breaking point, softening blood vessels)
time a package pouch lying twenty to one day with a bag, do not go every day the number of
night when washing down on the bowl bubble in the morning cooking with pressure cooker, pressure cooker of a voice, then cook over low heat about five minutes
drink plenty of pure bovine class, eat more fresh vegetables, fruits,
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more exercise