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net friend's problem: Cover variety to defend with help, exchange defend tiger in the main theme basketball court to rush toward an athletics forum

net friend's problem: Cover variety to defend with help, exchange defend main theme to come from the basketball court that the tiger rushes toward athletics, the tiger rushes toward athletics to include NBA, football, tennis, F1 etc ..
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old Xu (topic) 2009-07-0409:50 net friend letter ask: When take the offensive a square to do to cover (onballscreen) towards hold (luck) ball, beat the time of with short guard Gao the offensive opponent,I finally chose to leave, younger brother all the self-confidence can guard of live the other party.Want the question for posing lies in, be opponent the manufacturing defend a wrong intentionally, or after we are broken, I personal preventive measure that repair to defend to run into high big opponent; One among the ways is to defend a square, intentionally the manufacturing takes the offensive square of take ball to bump a criminal rules.Want to ask here coach concerning make opponent and bump the beard of the merit and shortcoming , skill military tactics of criminal rules to know with attention particularly, whether suggest to be by this carry on defending, whether have in addition to this of to in response to strategy method etc ..
the younger brother pose of the question was seeing 'of youtube.com NBATNTFundamentalswithShaneBattieronTAKINGTHECHARG E'Of teaching film, the felling is still full suitable younger brother with short to Gao of defend method; But as to it's more thorough technique level (such as judge rule) not and very understand but have this to ask.Beg slowly coach can thank for younger brother dispeling doubt,.
, cover to slice and cover to conceal (pickandfade) skill military tactics to become complicated more; Is opposite, how does it defend? Spreads by NBA in nowadays of to hold a ball to establish to cover (onballscreen) of defend category to say, the great majority ball team coaches all adopt: a, the obstacle restore (showandrecover): Make into an obstacle buffer (showorhedge) then with defend skill military tactics, particularly fill Er Di with Boston gram the brigade do of had better. two, exchange to defend (switching): Jump a commutation (jumpswitch), that is so-called Bi Zhen, is also adopt to exchange to defend, then acquire a second brocade match second prize. three, close the door to defend (defenderclosesin): Similar pack of trap); NBA of 3-7 year agos inside, there are a lot of ball teams all popular, I once adopted in the x-rated game in the university, weren't good players to come to say that the effect is quite good to those basic actions. four, wear to defend (slidethrough): Allow to do to defend to hold a ball to call first to give way (openup) inside the scope, then from establish to cover in the center defend (slidethrough) : Defend from establish to cover hard crowded quite good, so, must the one who request to defend, must from establish the front of covering to tightly stick. six, the protection forbid area (shadowpost): 2 defends, all from cover underneath to follow behind (follow) and work well defending of ball to correspond this kind of to kill to harm dint, or, defending of inside track is like Yao Ming's type, quick in action poor circumstance, do specially to defend a skill of military tactics.
certainly, above various military tactics that defend a skill, in spite of make into obstacle or commutation to defend an etc., each have because of taking the offensive with defend of person, because of, because of considerations, such as ground and different scenario ... etc .; Therefore, that kind of matter that defend absolute skill, military tactics introduction.
now net friend's problem BE, supposed us to adopt exchange to defend, but become the circumstance of a square is to with bare hands say,air max 2009 Li Lian Jie immediately after says, do if you meet that kind of meeting side to luck ball hard crowded high big player, or, your right and wrong for meeting rips off a net the luck ball that don't become correspond cutthroat, you make them get ball, absolutely is cent are good elucidation and for instance; Certainly, if take the offensive a square, really in the clout rates is aller high than 50% for example Yao Ming or Kobe that kind of player, defend a square to adopt exchange after defending, carry out to obstruct fore defending to still let to take the offensive just can the ball, at this time, also really be like many NBA ball teams, had to adopt pack to clip to defend.
the help defend of category and technique, the outline divides the line to three circumstances and introduces as follows. a, in time help: Prepare to help to defend at, be still placed in after taking the offensive a square to carry ball over the person, hold (luck) the reasonable path of ball and basket frame up; Raise a Gao, double all alone at this time the feet flection prepare to do is long-distance to leave to carry ball of exert pressure to defend to the ball, include to prepare to seal Zu. two, too late help: The second is prepare to help of defend, at the right moment be placed in reasonable path,air max running shoes, but because want to do a Zu to act too late, if want to seal Zu or action to be probably disadvantageous and will invite to foul an etc.; So, help circumstance be too late acting at this time, can hands Gao Ju make opponent pressure and make on the pathObstacle, and prepare to make opponent to take ball to bump a person. three, the wrong too late help: Because prepare to help of defend although moves a help, be placed in not reasonable path, position; Therefore, can in quick time the one who follow behind to take the offensive to correspond, expect to manufacturing hurl (up) basket mental harassment and pressure.This type of behind over the person similar; Toward a ball and another skill all alone Gao Ju. (also have coach instruction is hands Gao Ju) At this time, if the luck ball throw (up) a basket, prepare to rob the attack of opponent unsuccessful discuss three merits and demerits analysis that the ball bumps a person; Go up a study from the actual situation: a,nike air max 180 shoes stores, easily get hurt: The manufacturing takes ball to bump a person and theoretically says in brief; Guide an actual situation up, because mankind the instinct of in general again, hardly be engaged in weight training, physical training and fall down to train an etc.; And not enough fructify in the body, move a manufacturing to take ball to bump grasping of person's opportune moment to knead hard control, take the offensive square opponent majority of physique also not is be like to contest class contestant and urgently stop or the transformation direction can control from like circumstance, after really resulting in both parties' body get in touch with of get hurt, is an end result.
two, easy drive lead person: Discuss from the actual situation, why want to make to take ball to bump a person? Certainly is judgment after taking the offensive square assurance the offensive square will definitely , be luck ball retreat to carry ball, or horizontal move a luck ball, is the technique on the actual situation; Be you to stand still to want to make to take ball to bump a person from here, you defended a square and then easily was continued to carry ball over the person after taking the offensive a square and urgently stopping.
three, easily lose a defending position: Finally, there are a lot of assizes of time on the actual situation, and not necessarily will ring Shao and blow to take the offensive a square to take ball to bump a person when both parties' body gets in touch with; This includes to judge the dimensions relaxed level, assize that gets in touch with to the body to understand not to know to take the definition that the ball bumps a person and even be like some ball to review to speak of, judging the root can't blow to take ball to bump a person etc .. Therefore, when take the offensive the square defends with you the body get in touch with, if you the to take ball to bump a person, you defended and then easily lost a defending positioned.
to adopt to the preparation that held (luck) ball (onballscreen) to cover, and defended a square also and had already had all in exchange for after defending, make to take the merits and demerits that the ball bumps a person analysis, seem the fraud is more than benefit , the hands cross to protect defending of body lower part action.At this time, certainly need to prepare > returned to order at first; Or you will ask: So is taking the offensive a square to adopt to cover time towards hold (luck) ball, will you suggest how to do? Now, because tiger section big player's shape is all not high , this is similar to American brigade men's basketbal of Peking 2008 Olympics; And, we at university A second class ball game in, facing all of those players is the players who likes to carry ball to correspond, kill to forbid area; So, I no longer adopt to pass by x-rated skill military tactics
as for how to work well exchange to defend? The so-called commutation defends (switching) BE, defend to establish to cover time towards hold (luck) a ball, two As and B that is related to defend a square exchange to defend an idea of ​​object.The commutation defends main theme to have four, the difference is as follows: a, read preparation: Defend B eye to see aggression a square to with bare hands walk, incline to to hold (luck ) a ball and will soon stop (particularly the opponent of tall fellow inside track player); At this time, defend B in addition to reading, will be mentally working well to defend the last strategy preparation: Exchange, this is the coach to unify a request,women's Nike Air Max TN, the whole brigadeses unanimously defend military tactics.
two, contact: Is any and defend a player and discover that the opponent will soon establish to cover, in spite of is to cover towards holding ball to cover or with bare hands to with bare hands and all want to give out sound to warn teammate: Block a person, block a person, exchange and exchange; At this time to the opponent carry ball or hold the defending of ball A, will respond to the contact of teammate B. Defend must heighten vigilance here, particularly the teammate has already put forward to block a person and exchange situation bottom to even want to notice; At this time, in spite of defend AN or B, bestly respond to be, observe right away how work well to move to more appropriate defending position, in spite of is two lines (twopassaway) to obstruct or three lines (threepassaway) obstruct all like this.
three, commutation: Is close behind to defend to with bare hands walk B that establishes to cover, need technique is similar, across to go out like the defending of obstacle buffer urgent hold (luck) ball a; But originally defend to hold (luck) the ball an A, will soon move to defend to establish to cover b.Defend 2 squares to exchange to work well to move to the appropriate defending position quickly, and adopt adequacy of defend action is an urgent matter.
four, continue to obstruct to follow behind : When 2 defends (the one who contain to be established to cover to be blocked) to put to originally defend object right away and carries on exchange to defend a moment, 2 people all want right away to another a with bare hands take the offensive obstruct, and keep on to follow behind to obstruct; At this time point, if should be personal to obstruct or fore the circumstance for defending, need to don't hestitate to across fore defend.

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