Men make up 7 days 【 crazy 】 【 Yin and kidney

Men make up 7 days mad Lao Shenxian



leek scrambled eggs production: from the frying pan, open high heat, put a little over the oil until the oil from the cloud, the afterward few fried leek storm, the juice into the eggs, standstill and then flip, and
can proceed to drip oil, fry the eggs into the can.
chives (or leek moss) fried shrimp -
preparation: shrimp washing clean, washing when a few drips of vinegar in the water to get rid of river muck taste. Leek is the net, cut inch sections switch.
production: from the frying pan, open lofty heat. Under the 1st stir-fried shrimp, stir-fry until shrimp change color, into the leek Zaichao, cooked into the cooking brandy, salt, Zaichao pair of clasps. These 2 trays, people and extra to temperature handling of kidney deficiency. Another private prescription: If choke belch, abdominal grief, diarrhea embolism, can be joined at the spur of the moment when the leeks, cooked a mini longer afterward dining can be cured. Modern fashionable vegetable beverage, and the role of leek nectar is even greater -
leek with lipid-lowering effect of sulfide for dry treatment of cardiovascular diseases and hypertension; chives involve a great digit of food fibers, these fibers can promote gastrointestinal motility, making it shorter blanking time, reducing the collection of noxious substances and the chance to be absorbed, constipation, colon sarcoma, hemorrhoids, and others have significant effects; can mainly enhance man feature, so namely stamina muscular.

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prescription for impotence caused by physical disability and hurt ######ual function, have a definite effect. Both savory and affordable, and nutritious. Yin and yang in the diet Dafa week, rushing for men and women drudgery in the reference, open special treatment is not without benefits.
Monday:
men: the chief material to make a stir-fry leek. For instance, fried eggs, chives, leeks Pork, also based material can be made of leek stuffing, dumplings, steamed buns and so on.
Women: Kidneys 2, medlar 30 grams, the kidney aiding fascia, sliced, into the soup with wolfberry fruit, seasoning food.
Tuesday:
man: light blue with green onions-based substance, made of a variety of dishes to suit your taste.
Women: 5-10 pieces of Cordyceps sinensis, the male duck. The male ducks to fur gut, wash and put in casserole or aluminum pan, add Cordyceps sinensis, salt, ginger and a little seasoning, add water,GHD Red Straighteners, simmer over cheap heat stew, Shulan can.
Wednesday:
man: with tofu, frozen tofu, tofu skin-based materials, select one of 1-2 category make braised tofu, spicy tofu, spiced tofu.
Woman: Cistanche 15 grams, water to cook to slag juice, and lamb, 100 grams of rice each cook, the meat thick soup cooked rice to open, add onions, ginger, salt and cook for a when, winter food.
Thursday:
Men: supper is best to have a peanut, fried, spiced the tin, yet even the ruddy food. Can also put a walnut.
Woman: Sparrow 2, to hair and interior apparatuses, into the Dodder, medlar, 15 grams of cooked mutton soup to the drug.
Friday:
men: the shrimp or seaweed-based material, made of leavened shrimp, fried green prawns, etc., can be made laver seaweed soup and so on. This day can also eat oysters.
Women: 30 grams medlar, dove 1, to hair and internal organs after the loosen of stew boiler add water, ranch cooked, meat soup.
Saturday:
men: the lamb-based material, made of meat soup,GHD Hair Straightener NZ, boiled meat, lamb meatballs, lamb ravioli, lamb fried potato silk, fragile fried meat can be.
women: a rooster, to internal organs, oil and a small amount of salt pan fry, big bowl add rice wine 500 grams, cooked with steam.
Sunday:
Men: The main material eel or catfish, or steamed Hong Men can be. Catfish catfish can also be made into soup.
Woman: freshwater shrimp 250 grams, 100 grams of leek, bathed and slit into sections, the first freshwater shrimp stir fried with vegetable fuel, cooking rice wine, soy sauce, vinegar, ginger and other spices, then add chives stir-fried, tender and cooked the edible. There is a put on the chart every night
, continue to adhere. Can ordinarily arrange a small dish of sesame or sesame paste for a condiment, men eat is also good on the kidney. Believe that these recipes will make you and your infant is very nourishing

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Cervical backbone rubbing sick this point, a hundred by Braun, MAD!





(after the River Point's Location)



cervical and lumbar sick, kneading after the river Braun

with a hundred points the elapse, cervical disease after the age of 40 who is a patent, but immediately 20 to 30 annuals old everywhere, cervical spondylosis, cervical spondylosis and even basic educate students have! The reason is simple: pour a long time, oppression, and they do not know how his conditioning, so come out early cervical spondylosis.

yang deficiency, folk will headlong, which is facing a crowd of today's life, a particularly solemn problem.

desk when the long-term work or study in the same position when the upper body along, cervical strain, and the first depressed Du, Du Governor, one of the yang, needy Du body is depressed yang, so, over time, it is easy to bend the spine, the human spirit is also aggravate.

the people morale, not to be expended by cerebral go, but by the wrong posture expended.

this catena of answers, always for the same reason. Now, through a hole, it can always be decided, the point is, after the River Point. On the River is the small intestine after a point, the hand into a fist, after metacarpophalangeal coupler is the point at the end of stripes. This point is the intersection of eight accessory points, pass Du, to diarrhea Firelight, impotence gas, adjusting the cervical, Lee eyes, is the spine. Clinically, cervical problems, and lumbar spine problems, and eye problems, and have to use this point, the effect is manifest. It can adjust the desk or long-term learn and work at the computer adverse effects on the body, if we continue, a hundred with Braun.

with this point is very simple and easy to adhere to. We sat at the table, put his hands at this point after the river onward the upper part on the table, pedaled by the wrist with either hands, rolling back and forth lightly, you can attain exciting results.

when we sit nearby the calculator to peruse the file, put hand is how? Must be separated from the mouse hand, right hand on the keyboard still maintain this position does not shake, people have chance rigid. At this time, it may be flexible, freeing hands, so hands up opposition the edge of the table after the River Point or the keyboard, scroll back and forth, rub, each incentive 3 to 5 minutes, every hour is enough time to motivate. This is not time to lose, for this time, the eyes that discern what you can see what.

we can try to do insist on down daytime, surely to the waist will not work when the acid, the neck is not exhausted, his eyes to a large amplitude been soothed. Continue to do so every daytime, first lumbar, cervical simple straight at the same time, you will detect so that the eyes than ahead. If I was busy, all forget how to do it? I suggest that, even can set up panic timer, caution us every hour after Roudong about River Point. Busy no stuff what degree, I think so, or can leftover some time to come. Because this is actually a good path to save our health.

after the creek to amplify the habit of rubbing, whenever, anywhere, free to rub. For example, when driving, whether you ran into the vehicle jam, or red light to roll back up after the river rubbing on the steering cycle several times, particularly cozy. At this time, something else restless to obtain furious, and you're through Du, diarrhea Firelight,GHD Straighteners NZ, impotence gas, adapting the cervical, is the spine, Lee eyes, MAD; 1 can not furnish to worry almost, two do not get furious spirits, so As a outcome, periodically actually think that traffic jams are blocking the very worth!

Note: The chasm in the hand after the river side of the little finger two or three centimeters, see above, under the photo








Yin and kidneys, and 10
baby
needy health, to yin, to blood, but also kidney, but do not eat a lot of drugs, how to do it? I will introduce 10 varieties of entities that make you step!



Angelica
for blood deficiency and blood stasis reasoned by random menstruation, dysmenorrhea, postpartum abdominal pain. Angelica on the role of the uterus depends on the functional state of the uterus showed a two-way adjustment. Also secondhand in chronic renal failure deserving to renal anemia. Motherwort egg
Angelica: Angelica 30 grams, Motherwort 50 grams, boiled eggs and cook for 1 hour.



gelatin
for deficiency of blood through a small,GHD Green Straighteners, red solid of uterine bleeding and any pregnancy is not under the blood. Containing amino sours, treatment of anemia than iron, calcium to cultivate body balance and can be used in patients with uremia renal anemia.
Ejiao stewed dates: 30 dates cooked, add 10 grams of Yang of donkey-hide gelatin.



longan
for liver and kidney deficiency caused by blood deficiency, insomnia, palpitation and other omens of menopause.
longan Qi eggs: longan meat 30 grams, 20 grams of wolfberry, boil, add peeled cooked eggs, cook for half one hour.



rare black
phase for kidney deficiency, continuing kidney proteinuria.
stewed kidney beans Walnut: black beans 50 grams, 30 grams of walnut, kidney 1, a aggregate of 2 hours stew, salt to savor.



black sesame
liver or kidney, essence and blood, less blood detriment for the sperm and the male subjects menstrual disease.
black sesame chicken: black sesame


Polygonum
liver or kidney, core and blood,GHD Diamond Flag 2011, yin Huo for menopause, dizziness, insomnia virtual annoying, brash. Can be used for chronic renal failure.
Shouwu liver tablets: 50 grams of fleece-flower root, fried thick juice, 100 grams of meat liver, sliced ​​fried, add Shouwu juice.
50 grams, mattered fowl compartment, add water, stew for 2 hours.



sea cucumber
Yin Runzao for premenstrual tension syndrome and menopause syndrome.
sea cucumber sugar: 100 grams of water, sea cucumber, boiled water, transferred to sugar.



hot red turtle
anyone deficiency of blood is not solid in the uterine bleeding, menorrhagia. Chronic nephritis hypertension.
wolfberry Turtle: Turtle 1, medlar 30 grams, add water, stew for 2 hours.



Lily
Yin pure center nerves, treatment of menopausal syndrome. Lily
American ginseng porridge: 30 grams of American ginseng, fried 2 hours and condensed juice, fresh lily 50 grams, 100 grams of rice, a total of porridge.



turtle
Endometriosis for bosom hyperplasia, uterine fibroids. Prunella
turtle soup: stripping a turtle, Prunella 50 grams, Gong Zhu 1 hour.



Here are 8 special day dessert recipes, so beautiful at the peak of to maintain their ruddy face!
1, purplish red ginger syrup
material: ginger, jujube, brown sugar, 30 grams.
practice: the first two flavor washed, dried ginger chopped the end of the jujube to go nuclear, add brown sugar, fried, soup, eating jujube.
Effects: warm through the cold-dispelling effect. Dysmenorrhea, and for cold chloasma.



2, brown sugar, hawthorn Gui Zhi Tang
material: Hawthorn 15 grams of meat, Guizhi 5 grams, 30 grams of brown sugar.
practice: The Hawthorn meat, Guizhi into the cooker, add water 2 bowls, with a slow blaze Jianzhi l bowl, add brown sugar, mix thoroughly, then boil.
effect: with the temperature along Tongmai, stasis analgesic effect. Cold because women looking minimalist ailment and dysmenorrhea.



3, leek juice, brown sugar, drink
material: fresh chives 300 grams brown sugar 100 grams.
practice: The fresh chives Wash, drain water, chopped smashed juice aside. Brown sugar into the aluminum pan, add a little boiling water to liquefy sugar after the juice is blended with the chives, and serve.
Effects: lukewarm via, the efficacy of qi. For blood absence type of dysmenorrhea, and make the peel flat and rosy.



4, Chinese rose tea
material practice: the rose for the summer or autumn picking flowers to purple-red semi-open sprout, specter rap, smell scent are appropriate, bulbs, of tea.
Effects: qi, promoting blood propagation,GHD MK4 Pure Straighteners, soothing effect. For irregular menstruation and dysmenorrhea.



5, Coix ginger porridge
Ingredients: ginger 10 grams, leaves 10 grams, Yiyiren 30 grams.
practice: the first two flavor Qu Zhi decoction, porridge Yiyiren 8 will mature into the ginger juice with Ai cook until cooked.
Effects: warm through, blood, cold, dehumidification and soothing effect. Alpine stagnation for dysmenorrhea



6, ebony brown sugar drink
Material: Black Plum 15 grams, brown sugar; 30 grams.
practice: the plum, brown sugar attach into the pot, add water bowl half l, Tai left half a bowl of fried, warm clothing to the leftovers.
effect: with the blood to stop bleeding, skin Yuet Yan effect. For girls menorrhagia or dysfunctional uterine bleeding.



7, dark fungus, red dates drink
material: black fungus 30 grams, jujube 20.
practice: the black fungus, red dates wash. Red dates, two flavor add boiling water to slag use.
Effects: Bu Zhong Yi Qi, maintaining and bleeding, skin Yi Yan effect. For menorrhagia, anemia, and weak humans.



8, lotus root, lotus drink
material: Xianou Festival, fresh radish, fresh Ecliptae of 500 grams.
practice: The above materials washed, pounded, juice, add proper value of sugar drink.
Effects: heat and cooling blood, stop bleeding by the solid effect.