A imaginary smudge apt dine his face off

; ; sorcery ah face of a spot to eat out
Everyone absences to have rosy and smooth face, as it no merely gives a sense of loveliness, merely also to make yourself extra joyful, but likewise salutary to health. However, in real life, some not so fortunate, not his face covered with brown freckles, dark blots on his face namely makes them quite upset.
For women, in fact, a mere freckles, light brown or brown skin spots, maximum long in the face, although did not influence health, but a straight impact on beauty. Mainly deserving to the formation of freckles epidermal basal membrane of skin melanin formation of melanocytes oversupply. From cheese and other food melanin included tyrosine, in the body under the action of the enzyme, tyrosine hydroxy phenylalanine into two, and then oxidized to generate the MSH additional while fjust aboutme reason, you can metabolic muddle caused by dye, the skin appears freckles.
However, if we absence to face the body's red blood ample. Only blood enough to make the skin see red, lustrous surface. So, for your twenties, it should be pursued seriously beautiful nourishing face.
in normal foods, with maintenance of efficacy of the skin and remove freckles There are numerous varieties of food. Are presented clinically proven that there are several efficacious medical method.

1,
daily drink tomato juice 1 cup tomato juice alternatively eat tomatoes regularly, better hindrance and handling of the character of freckles. Because tomatoes are wealthy in vitamin C, known as Vitamin C can inhibit tyrosinase activity in skin and effectively dilute the formation of melanin, so that the skin pearly and tender, dark spots disappear.

2, cucumber rice porridge
take 100 grams, 300 grams of fresh cucumber, salt 2 grams, 10 grams of ginger. Wash the cucumber, peeled and cut into skinny slices to the center. Wash the rice, ginger, washed Paisui. About 1000 ml kettle, add water, set the bombard, under the rice, ginger, Wu Huo boil later the alternate to cordial heat slowly cook until rice wrong nowadays into the cucumber, then cook until thick soup, into the salt seasoning. The second day, warm clothing, you can moisturize the skin, beauty cream,GHD, cut corners. Modern technological research shows that cucumber is rich in potassium and a definite amount of carotene, vitamin C, vitamin B1, vitamin B2, carbohydrates, protein and phosphorus, steel and other nutrients. Regular expense of cucumber soup, to remove freckles, whitening skin.

3, rock sugar, lemon juice, lemon juice
, add crystal sugar drink. Lemon is rich in vitamin C, 100 克 lemon juice contains vitamin C up to 50 mg. In addition it also contains calcium, phosphorus,GHD MK4 Pure Straighteners, iron and B vitamins and so on. Changyin lemon juice,GHD Deluxe Midnight 2011, not only white and tender skin, the skin blood vessels to prevent aging, eliminate facial pigmented spots, but also has the role of prevention and treatment of atherosclerosis.

4, black fungus, red dates, black fungus soup
take 30 grams, jujube 20. Wash the black fungus, red dates, plus adequate water, cook approximately half an hour. Daily morning and evening repast every time. Often take, can Totale emulsion, bodybuilding muscle abundance, and as the treatment of facial spots, Xingshou. This recipe namely in the black fungus,
black fungus can be emollients to prevent skin aging; jujube and the Qi, spleen emollients, helps obtain rid of black fungus spots.



5,GHD Straighteners NZ, carrot juice, fresh carrot crush
Ji Zhi, take 10 to 30 ml, morning and evening after washing face to face shoot juice, wait until dry Hand coated with vegetable oil pat face. In adding, drink a cup of carrot juice a day has freckle effect. Because carrots are rich in vitamin A of the aboriginal. Vitamin A was originally in the body can be converted into vitamin A. Vitamin A has a smooth, mighty role of the skin, and coarse skin and freckles prevention.
women should be appropriate to eat rich daily , soy products, black fungus, black sesame seeds, red dates, peanuts and fresh fruits and vegetables and so on. You can also emulate our recommended several nourishing porridge, to achieve their beauty goals.

dates porridge: Wash the rice at joining a few chips of ruddy dates and clean, ample water, cook until thick, you can eat.
liver porridge: Take 150 grams of pork liver, cut into small pieces and placed in 100 grams of washed rice, add the amount of water, and add onions, ginger, salt and other spices, a aggregate of Chengyu .
fowl soup: Take a hen, to hair, cuts clean, add appropriate amount of boiling water into the soup alongside. 100 grams of juice to take chicken soup,GHD Hair Straightener, add washed rice 100 grams, plus the amount of water porridge,GHD Blue Straighteners, boil, small Huoao thick can be.
tendon peanut porridge: Take cattle tendons 80 grams, bathed, mow into small pieces, and 80 grams and 100 grams peanuts were cleaned rice into the casserole, add water, measure of porridge, to the tendons overripe, Michelangelo thick soup up.
Ejiao porridge: Wash the glutinous rice, wok cooked, add fitting amount of gelatin until liquefied, add some brown sugar and serve instantly.
spinach soup: take root fresh spinach 100 ~ 150g, washed and torn by hand, rice 100g, into the casserole, add water 800 ml thick soup cook until rice bad add spinach and serve immediately.
5, narcotic dependents: anemia should be nourishing and tonic herbs. Available Codonopsis 15 grams, jujube 15, Jiantang benefit of tea; also be used Radix 20 g, 20 g wolfberry, rice 60 grams, jujube 15, brown sugar, amount of porridge, a blood nourishing effect.
Also, boil water with a melon vine to erase her face, bathing, moisturizing the skin, freckles cleared. Calendula also has skin care spot removers foliage juice efficacy. The marigold leaves pounded, juice obliterated face, can aid eliminate freckles, but also fresh and white skin. Dandelion bloom water can also be accustom for spot removers, take a dandelion, pour an cup boiling water, cooling filter, then sooner or after face dandelion flower water can make the face clean, fewer hazard of dermatitis.