More than 16 kinds of beef, tofu namely likewise a

1. chicken braised tofu, green pepper



materials: oil bean curd, green pepper, chicken broth, salt, onion
1, clean wok put the oil, oil heat, add chopped green onion until fragrant, then stir into the oil about bean curd, tofu, chicken soup had not inserted, transferred amount of salt, simmer on the turn 10 minutes.
2,10 minutes,Lacoste Arin Patent Trainers, add green pepper and turn the stopper over medium heat 8 minutes boring green peppers cooked, the dish on the well!
PS: 1) If there is not fried bean curd, tofu can be accustom instead of bubble. You can also slice into the pot with the Lao Doufu fried to a golden brown on both sides, that is, do their own oil tofu.
2) If there is no chicken soup, you can use chicken alternatively chicken powder and mix the soup, but the taste will naturally be aggravate!

2. curd beef



Materials: a box within a fat tofu, beef, broccoli, Pixian bean paste, pepper, chicken, sugar, pepper powder, starch, soy sauce, Cong Jiangsuan

1, the tofu tear into small chips and increase salt into the boiling water soak, this namely no so easy apt make tofu pieces, merely too eliminate the raw savor of tofu; to tear apt svelte slices of meat, multiplication considerable and one-fifth the sum of water in beef, so meat to preoccupy the water, this is to qualify the pork tastes tender, beef, water is absorbed, add a small measure of pepper in the flour and soy sauce marinade it, then grasp a wafer of starch reserve; broccoli boiled water back

2, clean wok with soy Cong Jiangsuan pan, then add about 20 pepper, add 2 tablespoons of flavor Stir Stir marked Pixian bean paste and then add water,Womens Lacoste Shua Trainers, open, put a small amount of sugar and pepper, then add a spoonful of chicken, as it has put a sauce so do not need salt, mix thoroughly into the tofu, turn to medium heat and simmer 10 minutes, then taste a good piece of beef into the pot, turn fire three minutes into the broccoli is done.


3. Chuanxiangyou Assorted Stew


material: luncheon meat, mushrooms, dried bean curd junction, cabbage, rape, onion, ginger, garlic, parapet County bean paste, pepper, chili powder, pepper powder, chicken, sugar, soy sauce

1, the luncheon meat cut into pieces; fungus bubble is ready to remove the old roots; cabbage, cut into pieces; rape Wash; Cong Jiangsuan cut and then cut out more almost three garlic garlic

2, pour the oil pot, oil heat, add pepper and onion sauce, garlic until fragrant, then add bean paste Chao Chu marked parapet County, the amount of sauce, the food according to how much your own hands, do not put increased amount of salt is the maximum proper. Chaochu apparent, into fungus dried tofu and stir fry mantled lunch meat sauce, then add water, the amount of water over the ingredients like at all times the end, until the water boiled out into the chicken, a small amount of sugar, soy sauce and pepper and adjustment to the taste, then heat and simmer for quarterutes .quarterutes, add cabbage and rape, rotate off the fire the fire cooked vegetables.

3, the cooked vegetables into a container, and then sprinkle garlic and chili powder, will be a hot garlic and chili powder Youlin to do a good job on!
PS: according to their own favorites into their favorite material, in fact, this is relatively free!


4. Agrocybe stew Pork




material: piglet pork, Agrocybe (dry), fried bean curd, Cong Jiangsuan, salt, sugar, chicken, soy sauce, pepper, aniseed, cinnamon
product methods:
1, pigs pork cuts, boiled water; will look washed with water dried tea mushroom, then use cold water soak, bubble tea mushroom of water we reserve.

2, pour the oil pot, oil not hot when the sugar, stir sugar, color, stir into the pork color after a good stir fry,Womens Lacoste Trainers New, Drizzle of soy sauce into the preparation of five-spice and onion ginger Stir the garlic until fragrant bubble tea mushroom into our water, (if the water is insufficient to add someone in the water), water boiled with salt, Let the soup simmer for one hour, an hour afterward, soggy into the Agrocybe fried bean curd and cook for half an hour to do the work.

PS: Why use peppery water mushroom stew, because the mushroom which contains many vitamins are water soluble, so the water soak the mushrooms have a lot of vitamins, we can not consume ah!


5. garlic tofu


material: tofu, garlic, coriander, soy sauce, salt, sugar, chili oil
1, place the pan fry the tofu to golden.

2, the garlic, chopped, and then the garlic with cold boiled water, then transferred to soy sauce, salt, sugar, chili oil, whether you like you can put the right amount of vinegar.

3, to a good tune on the juice poured into the tofu can be opened to eat!


6. Mapo Tofu


Ingredients: tofu, minced beef, ginger, garlic, parapet County bean paste, soy sauce, sugar, chicken powder, pepper, pepper, pepper powder
The first step: the tofu cut into small pieces, put salt in the bowl like a bubble with a will to do so is to make tofu is not friable; to many additional material handling.
Step two: Remove from heat pour oil, I prop too much for the health of the oil, five times for hot pepper and hot pepper into the pot until fragrant, fragrant, add the garlic and ginger until fragrant, then turn parapet County, bean paste and minced beef,New Lacoste Trainers High Top, fried beef and put into a small amount of soy sauce and a mini sugar and add tofu stir fry sauce all wrapped in the material after addition water to the tofu, water does not absence too much, at the peak of you have not seen tofu can, and fire sauce, when the provisional pan and add pepper powder, chicken powder is finished!
Note: cooking with tofu and green onions is not easy, because it will influence the tofu in the calcium absorption. When I put the pan in the Pro leeks, and tastes beautiful ah!
7.
Frozen tofu cabbage stew ingredients: cabbage, frozen tofu, pork, onion, soy sauce, salt
The first step, the washed cabbage cut into small pieces; frozen tofu cut into small pieces; pork meat (no too much); onions cut green onion
Step two: Remove from heat pour oil, when hot add the oil Daowu Cheng green onion until fragrant, until fragrant color to pour into the meat sauce for a stir fry, then add cabbage, fried cabbage until soft, then add water, do not put more water in particular, at the peak of the end of over cabbage on it. After the water is boiling add salt and frozen tofu, frozen tofu has been cooked until the dish fair nice.
8. Clam crab mushroom soup
Crab mushroom soup clams
material: crab mushrooms, clams, tofu, ginger, salt

1, the red crab mushrooms look with water, dirt spit clams, tofu cut into small pieces, ginger slices

2, scalding soup of water, ginger and water into the open, clams, clams, an prologue to remove, then add mushrooms and tofu crab, clams after 15 minutes on medium heat transferred into the a small amount of salt to do the work.

9. pepper dried bean curd



materials: dried bean curd, pepper, pork, garlic,Lacoste Protect Laser Trainers, salt, chicken powder, rainy starch, soy sauce

1, the dried bean curd cut into strips or cut the diamond-shaped pieces; pepper cut; pork shredded

2, pot into the garlic until fragrant, then stir into the pork wire, until the sauce into the pork fried white tofu stir fry and put into dry, add slightly fried, when some water, otherwise it will too dry to dry fried tofu. About two minutes into the fried pepper, stir fry the chicken powder flavor into the salt, starch, starch can last water pan.

10. Assorted Pork




this dish lukewarm winter dish, but, ah, but the loveliness of the folk are terrified to eat for of the so-called 'warm up' is to the massive pieces of meat, let the fat have long to themselves well opposition the cold, but already it makes the taste of Pork is more tough to resist, so let's muse of a deceive, not merely slander to reside in fashion but also solutions, the simplest approximate is to not only absorb some broth, energy and Braised Pork with low food and what not to do the best of both earths, so I personally think that the vegetables and tofu is accepted.
this dish is really no need for me to say, is to make the Pork sung out, and then put inside your favorite vegetables and dried bean curd Results, tofu hot, Jian Hao The tiger quail eggs, boiled for quarterutes to do the work.
vegetables and tofu are well absorbed after the thick smell of Pork, even now the solutions do not eat meat are still slander!

11. cumin three small



materials: a piece of meat, tofu, green pepper, cumin, salt, sugar, soy sauce, ginger, starch

1, the lamb cut into Ding, and then use a small amount of salt and sugar, soy sauce, ginger and taste what, when Guo Chao placed under short-lived small amount of starch grasp what; tofu cut into the salt along Ding water boiled, the purpose of this handling is to make tofu is not broken when frying; green pepper diced.

2, clean wok, add ginger until fragrant, then stir into the lamb, mutton color add cumin Stir Scoop fragrant, add tofu, green pepper and Ding Ding stir fry 1 minute, transferred to a small amount of salt can pan!

12. celery fried Chicken



Material: Celery, vegetarian chicken, green onions, salt, sugar, chicken
1, the celery and cut into segments; vegetarian chicken into strips; onion cut green onion

2, pour the oil pot, oil heat, add chopped green onion until fragrant, then add celery, half a minute into the vegetarian chicken in the stir fry 1 minute, add salt, a small amount of sugar and stir well to make a chicken .

13. cucumber miscellaneous with yuba



Ingredients: dried bean, cucumber, garlic, salt, chicken abrasive, vinegar, chili oil
The first step: a good soak with chilly water the dried bean, cut into 4 cm segments; cucumber slices
Step two: the dried bean and cucumber into a container, then add shattered garlic, salt, chicken powder, vinegar (not too numerous),Lacoste Canvas Trainers, chili oil merge.
Oh, there is a healthy one simple vegetable, dine well!
14. Old man fish Jiang Doufu
materials: old fish, tofu, pepper, parsley, onion, ginger, garlic, aniseed, sugar, bean paste Northeast

1, neat up the fish; tofu slices, pepper cut hob, Cong Jiangsuan sliced ​​

2, pour the fuel kettle, oil heat, put green onion until fragrant, then add bean paste, the amount of sauce, do not put accessory salt ashore it, later the loosen of the fried ginger sauce, sugar and aniseed and add water, the water does not necessitate many stamina tin not seen the fish. Open water, fish and tofu will be the age man, middle heat because quarterutes then add parsley, pepper and garlic 3 minutes aboard the well fires.
15. Black and white dark and white dishes dishes

Material: Chinese cabbage, mushrooms, dried bean curd, onions, pork, soy sauce, salt, chicken, sugar,
1, the cabbage, cut into pieces; fungus foam is prepared; dried tofu cut into squares, with pork slices
2, pour the oil pot, oil heat, add chopped green onion stir fry until fragrant and then add the pork, white meat Scoop transferred to soy sauce, then stir fry the fungus and cabbage, Chinese cabbage a morsel soft Scoop when placed in dry bean curd, salt, a small amount of sugar, chicken stir fry pan evenly can.
16. Cold three cable

Material: Chinese cabbage, dried bean curd, noodles, coriander, garlic, chili oil, salt, sugar, monosodium glutamate, vinegar

1, fragmented cabbage and dried bean curd; fans boiled soft; garlic, chopped; parsley and cut into partitions.

2, dried bean curd and cabbage into a container like parsley, and garlic and then transferred into a large vinegar and salt, MSG, sugar, chili oil and mix well to do the work.