Recuperation 5 interior organs out of the toxin

Chinese medicine, blood and viscera of the rise and fall with the face related to the aging face is the key cause for the virtual blood loss. Blood to nourish the skin, so that the young face of the substance to nourish a good foundation for the gas to make the skin shiny smooth skin the color of blood red.

the face of beauty, medicine has its own matchless point of view. Chinese medicine, blood and viscera of the rise and fall with the face relative to the aging face is the key reason for the virtual blood loss. Blood to nourish the skin, so that the young face of the material to maintain a good basis for the gas to make the skin shiny smooth skin the color of blood red. Blood deficiency is the cause of aging and the wasting of the face essence, if enough blood, the skin fitness, capacity Yanrun Ze, the body's inherent blood, often determines the performance of the outer face of the skin. So do not let their own normal beauty make-up must begin from the body's internal conditioning.

good look from the five internal organs start

looking minimalist, white or dark gray, rough skin, spots a lot, often due to five internal organs dysfunction. Even then wise beautician, I am afraid the candidate of the state haggard. Therefore, to beautify the skin, first conditioning intrinsic physiological functions,GHD Leopard Grain, so as to make the face is not bad.

make up the heart: so red

heart blood, its in the face, that the heart can promote the blood run gas , which will transport nutrients to the body. The face is the most abundant site of blood, heart function can rise and fall on the color from the face shown. Heart Qi strong effort filling, then face ruddy gloss. If the heart qi deficiency, less effort, facial insufficiency, not nourish the skin, his face will be pale or sallow complexion, dark minimalist stagnation.

methods: seeds can be dried longan meat and meat Jia Rumi porridge, porridge dressed in uniforms can be raised on the heart of this blood, soothing the roots. Or a day to eat 20 dates, a few weeks after you can see the flicker of the capability not only himself.

Tips If menstrual irregularities, looking threaten to marshy; for too long period, easy to anemia, pale or sallow complexion, so the case can be resolved from the menstrual blood is sufficient. If the menstrual according, enough blood, there will be a good color.

lungs: to help the skin moisturizing

lung skin and hair. The performance of human hair through the lung and Su-down, so that bulk blood and body fluids to the body linen. If the lung function disorders falling, the skin dry, gaunt and pale. Deficient people, dry skin and not lustrous, looked haggard.

method: if use of lungs and medicine,GHD IV Straighteners, such as lilies, Ganoderma lucidum, almond, mulberry, etc., will help refresh the skin. A lot of people sick after the fever will appear gaunt, sequelae of insomnia, Lily has a good recovery effect.
Tips acne Hyperactivity and stomach body of waste toxins in the skin most likely to influence the metabolism, most in the skin, the easier the oil, large pores, acne and long purulent acne. Available, such as Poria, forsythia, honeysuckle, Scutellaria, Morus alba and other traditional Chinese medicine, face toxins slow down the abscess, improve acne from the skin easily, so that the pores even more careful.
Bugan: skin blotches
liver stores the blood, the basic dispersion, can regulate blood stream and tone the body flat ventilation, so that blood peaceful, face ample blood to escape, the rendition of ruddy gloss. If the liver of catharsis dereliction of obligation, air does not transmit, poor blood, blood stasis in the face is pale green. Liver blood absence, absence of facial skin and maintain the blood, the pale minimalist, frosty, 2 eyes dry, blurred vision.
Methods: Liver disorders who promote the consumption of traditional Chinese medicine The practice of the white fungus, chrysanthemum and rice porridge, and then into the medlar and the amount of honey.
Tips stain stain is more prone to skin problems of all skin pigment abnormalities known spots. The most prevalent stain is our freckles and melasma, chloasma medicine will primarily attributed to the formation of silt in the liver. In addition to long spot appearance, his face will appear dark, dark surrounds, are available Shugan Qi in Chinese medicine, such as cumin, peppermint, heaved, etc. to be improved, can help promote skin metabolism, to improve the status of spots and large pores.
Spleen: restore skin elasticity
spleen is acquired, the source of qi and blood. Spleen and stomach health movement, the blood strong, reflected in the skin then make skin soft, reduce seborrhea and maintain skin elasticity, to prevent skin aging. Conversely, the spleen lost health movement, lack of blood and body fluids, nutrients can not face, the people will be looking bleak, rough skin, not shiny.
methods: Spleen people should be more clothing yam, Poria, licorice,GHD Purple Gift Set, barley, hawthorn, etc., can enhance skin roughness. So that skin is more slight.
kidney: pucker, anti-aging
kidney stores the essence. Kidney essence filling, kidney strong, the five internal organs will function correctly, blood strong, looks not bad. When the virtual kidney failure, the human face of the dark, graying hair on the temples, teeth shaking pleasure, premature aging. Deficiency can lead to physical degradation of the body, the skin is cozy to grant your skin aging in the state,GHD IV Salon Straighteners, so wrinkles, dim are reflected in the face.
method: For people who are poor kidney function, the face of the most accessible damaged, can eat service sesame, walnut, etc., so the skin becomes MOISTURE, rich. In addition to loveliness, but also can help hair growth and development. Can kidney yang aspects of medicine, such as cinnamon, leaves, etc. to improve the skin, in array to attain the wrinkles, the effect of perpetual youngster.
face to see how healthy
look bad symbol of physical problems, can have a smooth flawless face is complicated, in fact, each person's face just about there will be some small flaws, which are not easily noted flaws, some are not showing the body may be ideal, or a problem with your diet.
1 jaw: jaw ahead and after menstruation every month in the dolphin grow acne, skin alterations in this region have a straight relationship with the ovaries, can improve the body massage or lymphatic drainage.
2 temples: too approximate the small aperture equitable acne, showing your diet contains too many processed foods, resulting in muscle sac bottleneck, in vivo need to rapidly clean-up.
3 mouth: mouth appears fine wrinkles that you absence to add a lot of steel!
4 cheek: cumbersome smoker prone to bulging of the cheeks, and the emergence of clear lines of capillaries. This is the skin oxygen gas semaphore. Quitting smoking is the best solution!
5 forehead: forehead appeared pox spots, liver contains excessive toxins caused by the need to reduce excessive consumption of sugary foods, but too to avert too much liquor intake.
6 on either sides of the nose: the nose blackhead occurs on both sides, slightly dry and peeling, said penniless prevalence, massage can be appropriate to strengthen this part of the skin's blood prevalence, or the measure of additional zinc, vitamin B2 and vitamin B6.
7 side of the cheek: this portion of the skin acne, namely diet must be gentle, do not eat too many, eat extra food to help the body detox, such as apples namely have magnificent self-purification for the body of the stomach effect.

Beautiful from the conditioning organs begin
many women looking minimalist, white or dark gray, coarse skin, wrinkles, smudges or bunches of many, often due apt the 5 internal apparatuses dysfunction. Again brilliant barber, I am afraid the candidate of their emaciated state. Therefore, apt beautify the skin, the premier physiological functions of apparatuses ought be reinforced, so for to make the face is no bad.
heart and face
heart blood, its in the face, that the heart can promote the blood run gas, which will transport the body of nutrients. The face is the most abundant site of blood, heart function can rise and fall on the color from the face shown. Heart Qi strong effort filling, then face ruddy gloss. If the heart qi deficiency, less effort side, facial insufficiency, not nourish the skin, dark complexion will be flurried white minimalist stagnation or chlorosis.
Heart Qi, Blood loss may be longan seeds less beef, 30 grams, 100 grams of rice, add water, boiling with high heat, then slowly cook until the rice to a small fire can be putrid, dressed in uniforms can be heaved on the heart blood of this porridge , agreeable roots.
liver and face
liver stores the blood, the basic dispersion, can regulate blood flow and tone the body smooth air, so that blood peaceful, face enough blood to run, the performance of ruddy gloss. If the liver of catharsis dereliction of duty, air does not transfer, poor blood, blood stasis in the face is pale blue, or appear chloasma. Liver blood deficiency, lack of facial skin and nourish the blood, the minimalist looking. Bleak, two eyes dry, blurred vision.
of liver disorders by Chinese medicine to promote the expense of The approach is: white fungus, chrysanthemum 10 grams, rice 60 grams. The same pot, add water, porridge, porridge cooked transferred amount of honey taken. Supplements of this porridge with Liver, blood, eyesight, skin, freckle whitening achievements.
spleen and face
spleen is earned, the source of qi and blood. Spleen and abdomen health activity, the blood lusty, to meet the color red, good skin bounce; the other hand, the spleen lost health movement, blood and body liquids are not ample, nutritious face, its folk ambition be apathetic, pale,GHD Diamond Flag 2011, complexion not ze.
spleen disorders should take The approach is: big jujube 20, Poria 30 grams, 100 grams of rice. Wash the dates mow open to nuclear, Poria broken, and the total rice congee, on behalf of the breakfast food. Can nourish the skin, increase skin elasticity and gloss, played the role of skincare.
lung and face
lung skin and hair. Lung air-dropped along with dissemination, the human body through the lung and Su Xuan hair down, so that bulk blood and body fluids to the body fabric. If the lung function disorders falling, the skin dry, gaunt and pale.
pulmonary disorders need lungs gas, Yin Yang, food The approach is: Lily 40 grams, 100 grams of rice, crystal sugar. The lily, rice porridge with water. Porridge will chance crystal sugar are added, you can Shaozhu moment, on behalf of the breakfast food. For a diversity of heat left over after the ailment remedy gaunt, long-term neurosis, insomnia, menopausal women, minimalist looking, better to restore the role of color face.
kidney and face
kidney stores the essence. Kidney essence filling, kidney strong, the five internal organs will function correctly, blood strong, looks not bad. When the virtual kidney failure, the person face of the dark, graying cilia on the temples, teeth shaking happiness, sounded wrinkles, precocious aging.
the face of renal dysfunction caused at abuse to take The approach is: sesame seeds 30 grams, 30 grams walnuts, put the jug with the rice, add water, amount of porridge. On behalf of the breakfast food. Can help hair growth and evolution. The skin becomes white, rich.

; ; out of the five internal organs toxin !!!


each of us has the body toxins it? Of traditional medicine that may be retained within the internal organs of toxins, the accumulation of toxins in the body organs will depart the surface traces of these toxins to accumulate within the five internal organs, it will accelerate the aging of internal organs, but fortunately they left hints in the body surface, Now, we want to ascertain out toxins hiding location, as presently as it out of the body. -
five internal organs of the liver -
clues: -
1. the surface of the hook protruding downward depression. -
2. there milk hyperplasia, premenstrual bosom tenderness increased significantly. -
3. migraine, facial acne on both sides, there will be dysmenorrhea. -
out of the liver toxins: -
1. eat green foods, such as lime, green, etc. to advert. According to Chinese Five Elements theory, the green food can be available liver, play a quite good liver, stagnation, relieve feelingful role, is to help detoxify the liver of food -
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2. wolfberry has a good protective role of the liver, the liver can improve tolerance to the toxin. Can be drenched in water or chewing food. -
TIPS: The liver is the organ in vivo norm of emotions, once the liver toxicity can not be discharged, will have meaningful adverse emotions. Compared to not call of men, women live longer, it must be said, and tears of a relationship, as the cut fluid excretion, It’s about time perspiration and urine, which does have some noxious chemical and biological toxins. -
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internal organs of the heart: -
clues: -
1. tongue ulcers, ulcers ashore the tongue long, usually considered the heart of the blaze, or burning. -
2. Zhangdou forehead. Firelight strong as fire, poison, the forehead will be a lot of acne. -
3. tightness or tingling. There namely bleeding among the center of a toxin, -
out of cardiotoxin: -
1. bitter food, can diverge Firelight, however there are chilly, but it will not damage the body's yang, it has always been considered best to resolve the hot heart of the food poisoning. -
2. by the diuretic, clearing the way to determine and discharge the heart of the toxins, such as soy breast or green bean soup -
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five internal organs of the spleen: -
clues: -
1. Minister of surface taint. -
2. leukorrhagia. Moisture spleen body in dictate, whether also much humidity, further the ability of the spleen, undue moisture occurs in vivo, increased vaginal discharge is an embodiment. -
3. fat collection. Fat in Chinese medicine, variant name: phlegm, is due to poor digestive function of the spleen, can not be promptly excluded from the body toxins and consume produced. -
4. tone explicit lip Zhangdou or ulcers. -
out of the spleen toxins: -
1. Acidic foods: such as ebony, vinegar, acidic foods can enhance the stomach's absorbent function, so that the toxins in food in the shortest time of time from the body. -
2. Exercise can help the stomach to digest, to quicken the speed of noxious discharge, absence long-term adherence. -
TIPS: spleen detoxification best time -
meal is always the maximum disposed to toxins, food digest,GHD Green Butterfly 2011, or if only promptly absorbed, toxins will amass a lot. So behind supper is the best detoxification spleen time. -
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internal organs of the lung: -
clues -
1. dull skin: relatively long time while the lung toxins, toxins will be deposited into the skin, so skin does not look shiny. -
2. Constipation: When there are toxins in the lungs, the intestines will have abnormal deposition -
toxins out of the lungs -
1 carrot is the lungs of the detoxification of food, to help the massive intestine secrete stool. -
2 sweat. Pulmonary management of skin, so use discipline or peppery water bath means Chuyishenhan, it will be activating lung toxin. -
3 Take a deep expiration, the body can depress the residual gas. -
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internal organs of the kidney -
clues -
1. menstruation, or menstrual short, dark color. -
2. edema. -
3. mandibular Zhangdou. -
out kidney toxin -
1. melon. Melon into the body, will activate the kidneys to amplify urine from the body of toxins. -
2. yam. Often dine yam can enhance the detoxification function of the kidney. -
TIPS: kidneys detoxification best time -
kidneys detoxification best time of 5 to 7 o'clock in the a.m., after a night of body repair in the morn toxins are gathered in the kidneys, so beverage up in the morning the best white water, cleaned almost kidneys, the toxins from your body.