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Manual Traffic Exchanges This is a list of Manual traffic exchanges that you can use to get your site viewed by thousands of people a week. Manual traffic exchanges are better known for quality over the quantity you find with auto surfs. But both are great for generating traffic.

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Old 06-19-2011, 03:04 AM   #1
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Default Electric roasting pan recipe

baking pan recipe
baking pan recipe (a) green onion pancake pancake pancake Chunbing egg cake, fried peanuts Chaodou seeds 3 - 5 minutes



pie. Pie. Fried dumpling. Meatloaf 4 - 6 min
fried fish. Braised Prawns 5 - 6 min
Sausage. Barbecue. Kebabs ; 6 - 8 minutes


homemade egg pancakes practice
Materials: two eggs, flour, three opener
spices: salt, monosodium glutamate, onion, ham (do no like to eat ham that can no), spices
preparation: sausage cut into small pieces, eggs into the bowl , the wreck up with chopsticks, add the flour to mix, then add the applicable amount of water, add green onion, spices, along with chopsticks in one way to fight until the transfer into a thin maul.
practice: the baking pan and pour warm-up into the oil, add two tablespoons of flour paste, spread evenly, cover baking pan lid. into the baking pan in baking ten minutes that is good, two brown, outside the converge in the tender, crisp pepper aroma, it is home food.

pancakes practice
materials: flour, chopped green onion, Salt to taste , salad oil, black pepper, half a cup of cold water
practice:
1, put the bowl of flour, salt and mix thoroughly first with water and mix well, then pour salad oil, add cold water slowly kneading made Tangmian, aside wake up 20 minutes.
2, spring onions washed and cut into pellets.
3, get up up a good face is divided into several parts, every coil on, wiping a wafer of oil, apertures and green onion, then roll into a tube shape and then set up and smooth hand reception.
(The best method is to take to a small bowl, pour the right amount of salad oil, then add salt, black pepper, spring onion, mix well spread on the dough in a roll good)
4, after the first baking pan into the preheated oil, the onion pancake roll into a circular cake and put into baking pan. cover the baking pan lid. into the baking pan in the baking time according to cake thickness nailed,Supra Muska Skytop Shoes, two fried yellow can.
Note:
1, the water should dry cleaned onion, the more dry as possible.
2, the volume of the onion, the surface of what is best and then wake up, fried better.



electric baking pan - fried dumpling approach
Ingredients: pork, dumpling peel (tin be bought finished products)
accessories: soy sauce, salt, monosodium glutamate, onion, etc., an egg, allspice
making process:
1, stir the eggs into the meat, the same time add the right amount of water, stir clockwise feel sticky when it can;
2, then salt, soy sauce, a little allspice. You can too choose their preference flavor other;
3, above the mart in good meat stir chopped chives. Note Well! How much to eat put the number of leeks, or chives filling smelled, and the recess all the garbage;
4, package up is simple: hold the middle of the dumpling skin, on either sides to wind;
5, after the premier baking pan into the preheated oil, the fried dumpling wrapped neatly in area in baking pan, pour some water and along the Guobian surface made of a thin paste, cover, about 5 -8 minutes just fine, fragrant! ! Carefully open lid not flaming!
6, the terminal cut into the preserved eggs, add the onions and sesame oil add a little flavor to;
Tip: first because there is no operational experience, alarm of unfamiliar, an 8-minute frying time of it, the results fried dumpling a morsel hard, 4 minute OK.




baking pan - practice

electric pizza baking pan pizza made out of Pizza Hut pizza with comparative taste.
preparation:
1) spirited dry hair with a good surface. Flour, salt, eggs, oil, yeast, water, after mixing the dough evenly into big, divided into three small balls, cover with plastic movie, made after the stand.
2) Red, green pepper, potato silk, onions, dried mushrooms made good (retention dry water) into strips, plate,
3) cut layer spare sausage, shrimp peeling a good backup.
4) make special cheese pizza silk bag (supermarket sales)
5) tomato sauce, salt, black pepper and keep.
Operation:
1) baking pan power, both sides of the brush layer of oil.
2) put a good roll cake embryo (not too thin), brush a layer of tomato sauce, place shrimp, potato silk, covered with lid for a minute.
3) open the lid, turn up cheese wire, mushrooms, red and green peal pepper, silk, sausage pieces, onion, cap 2 minutes.
4) beginnings, evenly sprinkle salt, black pepper pan. OK! !




baking pan - the practice of
tortillas Ingredients: corn meal , self-raising flour
accessories: bean flour, carrot, radish, onion, parsley, wolfberry, Lily
spices: salt, chicken, honey, baking soda
cooking methods:
1, the corn flour, bean flour, wheat flour mixed with a good ratio of 7:2:1 mix, add a little baking soda, salt, water and open into the spring onion, coriander, white radish, carrots stir;
2, in the baking pan sprinkle a little oil,Supra Skytop II Shoes, place a piece of marinated side, fry one side is formed, corner over brush a layer of oil, cover and simmer a few minutes and serve.
3, take the water until boiling into the lily, wolfberry, cooked off the heat, add honey Serve soup cooler temperatures after Lily wolfberry soup.




baking pan - homemade meatloaf approach
Ingredients: Flour.
materials: meat, onions, ginger
spices: salt, chicken, pepper, Shi Sanxiang, sesame oil, soy sauce, cooking wine,Supra TK Society Shoes, pepper water
cooking methods:
1, put the flour Rupen, with lukewarm water and a agreeable cilia because a leftover afterward Xing;
2, meat add salt, cooking brandy, soy sauce, pepper water, Shi Sanxiang, pepper, sesame oil, onion ginger stir late;
3, will roll into a larger skin surface, laid into the meat, then add a layer of chopped green onion, folded into four layers along one direction, then roll flat, into the baking pan of baked cooked.




baking pan - garlic mushrooms approach
Material: delicious Ru 500 g
Ingredients: 2 tablespoons vegetable oil, 1 tsp salt, 1 tablespoon cooking wine, garlic and five
practice:
1. Wash fresh mushrooms, stalks with a knife in the Ru surface sign of the cross pattern;
2. Peel the garlic and the end, all in a bowl, add vegetable oil, salt, cooking wine, stir back;
3. in the oven evenly brush the surface layer of vegetable oil, baking pan preheated, add mushrooms, brush the sauce on the mushrooms, close the oven, roast 6 minutes; open the pan, remove, Sheng into a dish, you can.


baking pan - potato rolls practice
materials: pork 300 grams. potatoes 1. onions, ginger , a little garlic
Ingredients: 2 tablespoons vegetable oil. salt 1 tsp. soy sauce 3 tbsp. cooking wine 1 tbsp. cornstarch 2 tsp.
practice:
1. lean pigs meat cut into small pieces, with onions, ginger, cornstarch, salt, garlic, soy sauce pickled tasty 30 minutes;
2. potatoes Piqie Si, then a good pickled pork Juan Chengyi a small volume, firm with a toothpick ;
3. in the oven evenly brush the surface layer of vegetable oil, baking pan preheated,Supra Trinity NS Shoes, brush on a layer of vegetable oil, pork roll, close the oven, bake 6 minutes;
4. open pan, removed, poured into a dish, sprinkle with chopped green onion, can bring out;

baking pan recipes - roasted peanuts, roasted peanuts, the practice of
: Preheat cordless baking pan, put a little oil , beneath the Health and peanuts covered tray, cover the lid, looking through the middle of the peanut, the time to can, and spatter with fine salt miscellaneous with 1 embodying a merge, like to eat sweet sprinkle sugar on Kazakhstan. chilly to dine very fragile it! If the anti-surge, and then on the baking pan in a bustling, whether they convert frail.


baking pan recipe ( 2)

baking pan processed food appoint ---------------------
reference time required for egg pie green onion pancake pancake pancake Chunbing, Chaodou fried peanuts seeds 3 - 5 minutes
pie. Pie. Fried dumpling. Meatloaf 4 - 6 min
fried fish. Braised Prawns 5 - 6 min
Sausage. Barbecue. Kebabs ; 6 - 8 minutes

baking pan recipes - barbecued ribs approach
materials: pork 600 grams, 3 cloves garlic, egg 1, onions, ginger, red pepper, green pepper, onion a little
Ingredients: 1 tablespoon vegetable oil, 1 tsp salt, pepper
practice:
1. ribs cut into small pieces, with onions, ginger, cornstarch, salt, sugar, soy sauce, pickled tasteful 30 minutes;
2. the ruddy peppers, green peppers, onions cut into rings into the flour with the eggs and egg batter modulation, with a small spoon to stir it evenly;
3. in the baking pan evenly brush the surface layer of vegetable oil pan, baking pan after warm-up, into the ribs, close the pan.
4. After a few minutes open the oven, remove the ribs, wrap the upper egg batter, then into the baking pan inside, close the pan, cooked to.



baking pan recipe - popcorn practice
After warm-up electric baking pan, pour oil, a small saucer so much about the space, oil heat, oil arrest two Xiaoyu rice on the inside, the cover plate on the time about 3 - 5 minutes, is opened a popcorn! Serve hot sprinkled with fine sugar containing a can! Note: 1, must take the corn oil in place, otherwise they become adult seeds, how they never blossom. 2, one should not put too much corn, twenty-three can. These two details that I threw 5 cooked corn cores concluded. Remember Remember.



baking pan recipes - colorful tofu tofu cookie approach
colorful cake Ingredients: Tofu,Supra Bullet Shoes, potatoes, mushrooms, carrots, rape, eggs, onions, dark pepper, allspice, salt
1, Peel the potatoes into small chips in a microwave oven to heat 6 minutes, clear the press into the sacrificed potatoes, tofu floor into mud sword, chopped boiled rape, carrot rub into filaments, mushrooms hack into Ding, onions and slit green onion, into an egg.
2, add salt, black pepper and allspice and mix well.
3, plastic, put in baking pan.
4, fry until golden on both sides on it. Really is very, very tasty!



baking pan recipes - potato silk cake approach
1. Wash the potatoes net.
2. rub the potatoes into filaments, into the bowl.
3. rub into the wire in the potato dish marked with three eggs, a small bowl of flour, a small amount of salt, water, stir hard, tune into the batter, not too thick, as well branded.
4. the baking pan to open open alternate, about hot, while oil in baking pan brush up and down, making the all surface of baking pan glue oil strong and can pick up the baking pan approximately it becomes, oil heat, cigarette, and with a large spoon to the baking pan in a tablespoon of Wei, with a shovel to spread the gooey pancake-like to the touch even touch thin, adore eat the thick, do not touch the thin, frail so every time I eat is a touch thin, and then covered with lid, taking vantage of the baking pan does not take pearly time, peel garlic, arrange a small matter.
5 . small material practices: Wash the garlic, then Crush or mash, add the shattered garlic and garlic vinegar, sesame oil, modifying Haojiu Hang.
6. to pancakes, to penetrate the baking pan to take the white gas, and immediately opened, the cake upside down on the line, this time without cap, looking for a fine.
PS: to make the breakdown of sub-occupied Hu eat garlic vinegar, uncommon flavor, eat mustard , in the sauce add some wasabi paste, submerged to eat good food.

baking pan pizza recipe --- the practice of
mint mint pizza. Chiguo maybe not many folk of this snack, soft fragrance, food for thought, here I unravel how to make it.
ingredients: flour, eggs, mint leaves, salt, cooking oil
Production Method: 1. first peppermint leaves (peppermint leaves many soft cake based on how many you judge to do, yet have to be adequate Oh, not much has not too little, along to experience) cut at the end;
2. retard amount of flour into the eggs (relying on how much flour, how many eggs to fight the decision), into the mint at the end, put the amount of salt added amount of water and mix thoroughly, Note Do not be too hard to do because it is electric baking pan.
3. baking pan cheated, bottom heat, multiplication oil, pour a good tune just the right amount of raw materials, leveling with a shovel, disburse attention to proper thickness, if too thin will not be soft, if too thick savor good, not good to main the furnace. Then near the lid, await a few minutes OK ..... pluck.

baking pan recipe --- the practice of banana peach Naigao
banana peach Naigao
Ingredients: flour, 250 grams of bananas, vegetable oil, sugar (protein, sugar), 50 grams, 3 eggs, a tiny walnut, baking powder 5 grams.
production:
(1) Peel and slice banana, walnut knife to change back.
(2), eggs one along one into the container, Chouda into a bubble at the end like, oil, sugar, noodles, flour, baking powder, walnuts, banana slices and stir sticky-like, electric baking pan, non-stick pan, put a small amount of oil, spread into a round cake, one centimeter thick, 6-8 minutes output alteration the knife plate.
Features: golden color, sweet Ruannuo, for entire ages.


baking pan pine corn shrimp pancake recipe --- the train of
material: pine nuts 700 g, 1000 g cooked corn kernels, shrimp 750 grams, 800 grams eggs, peanut oil, flour, salt amount.
practice:
(1) the pine nuts, corn, grain clean, wash and cut shrimp Ding, and then pine nuts, corn, shrimp, flour, salt, egg together, add water and stir fully absorbed into the paste.
(2) baking pan put the oil pan, scoop into a good tune pine nut polenta,Women's Supra TK Society, spread evenly, fry two versed, small pieces can be cut diamond.
nutritional characteristics: corn kernels are rich in protein, vitamins B, E, and phosphorus, steel, magnesium and other minerals; pine nuts are wealthy in protein, fat, fatty acids; shrimp are rich in protein, iron, potassium, iodine; eggs rich in lightly absorbed protein. With food of high nutritional value.




baking pan barbecued chicken wings recipes --- the practice of
materials: chicken wings (the better go to the regular supermarket to purchase), soy sauce, cooking wine, salt, garlic chicken wings will wash neat, salt, cooking wine, soy sauce and garlic dipped for an hour, so that the full tasty chicken wings. Electric baking pan and then burn slightly hot, pour oil. Remember do not pan too hot, otherwise it will burnt, and then placed the boiler chicken wings, cover, and other baked side after the roast the other side, the both sides like baked to golden, the oil inside the wings have all been baked out , and thick garlic, delicious ah, love spicy food, then you can on altitude homemade chili.

baking pan pie filling recipe --- the practice of egg
egg pie filling: Ingredients: Flour. Egg. Salt. Chopped green onion. Seasoning
production methods:
1. First, mix the flour into a glue diluted with water, put the right sum of salt and spices, not also thick can not be too slender, also thick, the cake will be thick and hard, too svelte cakes will be too soft.
2 . Electric heated baking pan, brush a thin layer with the formation of oil, oil can not be extra evenly spread the batter into the heated into a pancake-shaped crown.
3. After forming the pizza in the pizza buffet the surface of one egg with a spade (wooden alternatively bamboo) to the surface of the egg pancake spread evenly, cover stopper swiftly after heating the egg freezing ......
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