09 visiting Beijing aboard the suburb of Beijing s

down the Great Wall at Mutianyu, also early, Huairou suburban roadside fruit stand has become the thing of our attention. Northern fruit and soil temperatures for the relationship between the same variety generally produced than in the south sweet.
gastronomy today is not light! Parked alongside the fruit stand in a row. Stall the outskirts of Beijing emphasize are planters. Brightly-colored fruits and haphazardly placed, chromatic, ate a really do not know. Most stall holders were very ardent, try to eat the premier slice you say sweet pack!
may see our car to open the Beijing mark, so the stall open in the amount cheaper than a lot of Beijing city. Are beautiful, variety, alternatively yet do?



fall is the season of entire things adult. Look at stalls, apples, pears, peaches, persimmon, hawthorn, jujube, etc. everything. Off to 1 side piled several great pumpkin, on the floor like a massive walnut hill. Eat here,Lacoste Trainers UK, where taste point, very sweet absolutely. So long did not eat a bar of fruit ... ...







prevalent trees in North China,Womens Lacoste Observe Trainers, which is portrayed along straight trunk was undoubtedly a wide diversity of birch. This side of the road a few rows of birch, full of stamina namely look favor sentinels on guard line-up! See is people snug.





growers out of stall, did not forget to Xiu Xiu's own Beijing said the local fowl is actually chicken mean, say chicken, and Southerners are the same conception. Look, possessor of a trap do not know how many years have not seen aloe big rooster!



bought a large cluster of fruit and walnuts,Lacoste Trainers, then went to a nearby walk around it. Yanxi in far away, by the way visit it. Into the space, only to ascertain there chiefly to water sports and recreational facilities-based ... ...
far from the entrance of ginkgo woods, autumn leaves to its matchless fan-shaped
Yanxi magnificent,Womens Lacoste Carnaby Trainers, just a walk in the lake. Beaches are cordial, rippling in the lake shore, there is no wag. Lakeshore four weeks to see a lot of leaves, circled by scenery. In adding to maple, autumn will be installed plants have put on the ruddy torch tree, maple, and many additional varieties of artificial color.






was obtaining late, have to be rushed to the Miyun Reservoir south of the motel. GOOGLE chart voyage watched ahead, where we Huairou Miyun County to the eastern to the county, does not seem to line the road to take. At that period did not agree fully anticipated some better way to go,Lacoste Protect Laser Trainers, the vehicle on the outskirts of the capital full of positiveness.
results and I think the manifest prejudice! GPS faithful point to a way I do not think the road. According to instructions from the village to the east Yanxi this macadam road, a street is 30 meters wide overrun control outlet. Aunt village that has been away from this road, over the depots, not far to get to Miyun County.





Road is laborious to walk some each two hundred meters ambition prescribe a cheap wall of cement brush with the malfunction of road signs on either side of the car just to slow through.
both sides of the northern landscape is very characteristic: the rows of white birch, post-harvest corn stalks everywhere. A companion sheep. In the sundown, the leisurely drove sheep ... ... a true description of plough life.



going and photo shoot point, probably put on clutch as half an hour, the flood control channel on a Bridge, by this pattern seems to deter the thrill of warning signs lived. Aunt just called There is no peril? How to do?
Fortunately, we inquired passers-by hiking past, equitable know thatthis is the path apt go by ease! Continue on the road ... ...





so pretty, think of ordinary roads too has picturesque landscape. Road on both sides of the poplar trees, leaves Rinpu slightly inclined side. Lush shade off the deep autumn evening sky, the route Youde stretch into the distance,Lacoste Strap Trainers, a strange beauty and romance.





Montreal leaves, spectator the constant howling autumn visit. Dancing with the autumn leaves, autumn is condensed here.
step on the fallen leaves rustle. Quiet approximately the vacant, idling automobile engine sound seemed to be deaf, merely a burst of inexplicable loneliness ... ...



be continued, extra space for pictures cached in the scrapbook ... ...

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Reprinted from alumni of the user at 10:27 on September 18, 2010 Reading (loading. ..) Comments (0) Category: Personal Diary


1,pandora bracelets sale, usually late night. Will have stomach cancer. No rest for the stomach.
2, could only eat four eggs a week. Eat too much. Poor health.
3, chicken hips contain carcinogens, do not eat well.
4, eat fruit after a meal is a misconception. Should be eating fruit before meals.
6, Do not drink milk and sugar, add eggs. Do not drink too much.
7, fasting do not eat tomatoes, preferably after meals.
8, woke up this morning. To drink a glass of water. Prevention of stones.
9, do not eat anything three hours before bedtime. Will be fat.
10, a small drink milk tea. Because of the high heat. High oil. No nutritional value to speak of. Long-term consumption. Easy to suffer from high blood pressure. Diabetes. And other diseases.
11,pandora uk, fresh-baked bread should be consumed immediately.
12,pandora beads, away from the stand. More than 30 cm away from the body. Never on the bed.
13, every day, drink eight cups.
14, ten glasses of water a day. Bladder cancer will not come.
15, during the day and drink plenty of water. Less water at night.
16, one day not to drink more than two cups of coffee. Drink too much easily lead to insomnia, stomach pain.
17, eat less fatty foods. Because the have to spend 5 to 7 hours to digest, and to focus on brain blood to the stomach. Easy to sleep.
18, after five p.m.. Meal eat less, because the five points do not need so much energy after the body.
19,10 species will be happy to eat the food: deep-sea fish, bananas,pandora online, grapefruit, whole wheat bread, spinach, garlic, pumpkin, low-fat milk, chicken, cherry.
20, lack of sleep will make you stupid, one day shall be eight hours of sleep, not older than the siesta habit.
21, the best sleep time is 10 pm. 6am.
22, no more than a glass of alcohol a day, because alcohol can inhibit the B cells produce antibodies to increase the chance of bacterial infection.
23, taking the capsules should be swallowed with cold water (be the first to eat), before going to bed 30 minutes before medication. Avoid lying down immediately.
24, Plum with anti-aging effect, panacea; anger impaired are advised to eat more.
25, hair loss factors: stay up late, stress, alcohol and tobacco, chicken breast. Hot pot. Greasy food. Heavy flavored dishes.
26, to help hair growth: eat more cabbage, eggs. Beans; eat sweets (especially fructose).
27, a daily cup of lemon juice, orange juice. Not only can whitening can lighten spots.
28, Apple is a motorcycle race, drug addicts, housewives standing medicine, a day before giving himself a clean lungs.
29, smoking, eating and vitamins (B-carotene as a vitamin-A), cause cancer, quit smoking as soon as possible. Is the most healthy way.
30, women should not drink tea of five periods: menstruation, pregnancy, labor before. Production after menopause.
31, smoking is the most relevant lung cancer, lip cancer, tongue cancer, laryngeal cancer, esophageal cancer, also associated with bladder cancer.
32, alcohol causes cirrhosis of the liver. Cause liver cancer.
33, betel nuts can cause oral fibrosis, oral cancer.
34, food is too fine, the lack of fiber; contains a lot of fat, especially cholesterol, can cause stomach cancer.
35, food is too rough, nutrition is insufficient cause esophageal cancer, gastric cancer.
36, Aflatoxin in food. Nitrite kind of thing are carcinogenic.
37, do not smoke. Secondhand smoking.
38, moderate drinking, not to fight a long time. Do not drink.
39, reduce the consumption of salt. Smoked, grilled foods.
40, daily intake of fresh vegetables and fruit.
41, daily intake of grains and cereals high in fiber and beans.
42, daily intake of a balanced diet, but the volume.
43, the maintenance of ideal body weight. But fat.
44, to keep the law of life and movement.
45, to maintain a relaxed and happy mood.
46, the right diet: the morning to eat like the emperor, lunch like civilians at night to eat like a beggar


eggs avoid saccharin with food poisoning, eat dead
2, tofu avoid honey with water deafness
3, with fresh onions honey avoid eye injury
4, avoid potatoes Health and freckles with fresh banana
5, bulging with fresh beef, brown sugar, avoid dead
6, eels avoid dog food liver injury
7, celery avoid rabbits with the food off the hair
8, with fresh green bean dog avoid debilitating
9, crab with fresh persimmon avoid diarrhea, eat dead
10, goose avoid renal injury with fresh pear
11, cucumber avoid eating raw peanuts with the injured spleen
12, Turtle bogey amaranth with food poisoning
13, preserved eggs, brown sugar with water and vomiting bogey
14, avoid radishes with fresh ginseng debilitating
15, bogey persimmon wine with fresh heart, nausea, eat dead
16, bean curd with fresh raw spinach avoid stones
17, avoid chrysanthemums eat chicken deaths
18, carp avoid licorice with fresh death
19, lamb with fresh pumpkin avoid bloating unbearable
20, chestnuts avoid eating beef with numbness
21, bogey plum duck Eat Fat old and sick
22, with fresh raw potato liquor avoid stomach
23, avoid water with fresh pears diarrhea
24, snake avoid radishes with food it will die
25, snail eating more beans avoid gripes
26, mutton avoid eating more watermelon ascites
27, kelp avoid constipation eat onions
28, Western films Ji Jiu with fresh gastric perforation
29, pork avoid twists (plants) with fresh death
30, bird meat food allergies avoid bananas

Second, pregnant women, food Jichi

1, eat goat liver damage tire air
2, eat meat raw child sick
3, children eat more raw sore
duck 4 children eat raw bird meat freckles
5, eat more crabs easy abortion
6, children eat raw eel dumb
7, such as child Chijiu Raw mentally
8, such as eating raw tobacco children dementia
9, such as eating donkey meat raw dystocia

three children: should not eat

1, germination, blue potatoes poisonous to eat.
2, fresh lily (day lily) poisonous to eat.
3,pandora sale, do not fry the green beans, lentils toxic, can not eat.
4, the old chicken head (more than 5 years beheaded) the big drug, can not eat.
5, tender fried liver, contain toxins and should not eat.
6, preserved eggs, popcorn, particularly lead, children should not eat
7, burnt food can not eat, eat easily after cancer. Fresh walnuts UFA lungs.
good lungs and phlegm honey, grape color Yue young people. Wei Huo laxative solution
banana, apple diarrhea and nutritious. containing calcium and sulfur
kelp, mushrooms contain cancer cells.
diuretic row toxin cabbage, cauliflower eat less cancer.

8, Black ginger are highly toxic, to necrosis of liver cells must not eat
9, raw soybean oil contains benzene, will destroy the hematopoietic system, can not eat.
10, long cooking with Asian X salt water, eating is prone to cancer
11, can not eat too hot food, easy to burn the digestive tract caused by cancer.
12, can not eat undercooked soy milk, eat easy poisoning.
13, pickled foods contain cancer-causing substances, should not eat.
14, baking the chicken category, fish containing carcinogens, should not eat
15, persimmon persimmon flight susceptible to stomach stones, do not eat.
16, food additives,pandora necklace, artificial vegetarian, spice, flavor, preserved eggs, instant noodles, luncheon meat, fried food should not eat.

four: salt and vinegar diet song

good anti-virus anti-inflammatory, kidney warm leek knee waist. phlegm eliminate flatulence
radish, celery can lower high blood pressure.
pepper to cold and dampness, onion spicy ginger for colds. inhibition of gastroenteritis
garlic, green beans the most wonderful hot weather.
pears good lungs and phlegm, stomach and kidney fresh dates.
blood beauty Yan tomato, egg puzzle nutrition high.
peanuts can lower cholesterol, melons, beans, swelling and diuretic.
fish can make milk, animal liver, good eyesight. several ebony
fluid nerves, lungs and UFA eat walnuts.
good lungs and phlegm honey, grape color Yue young people. Wei Huo laxative solution
banana, apple diarrhea and nutritious. containing calcium and sulfur
kelp, mushrooms contain cancer cells.
diuretic row toxin cabbage, cauliflower eat less cancer.

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2126737 2009 年 08 月 21 日 20:25 Reading (loading. ..) Comments (9) Category: Personal Diary
8 months, I finally go abroad! Choke me nearly a year!
the Hangzhou and Kalibo Philippine Airlines launched direct flights, I also have the opportunity from the typhoon in Taiwan! Think about it, life really is good, otherwise go to Taiwan, the road off the break, the collapse of the bridge collapse, how to? Although a few No. 20 or go to Taiwan, whatever the outcome, but also gave me a breathing space, you can go into the sea swim,pandora necklace!
Philippine island of the blue sea is blue, honest Filipinos do not ask for too much to nature,pandora charm, to show the most natural aspect of nature back to them. Although the Philippines to work slowly, but seriously; thinking, albeit delayed, but sincere. Southeast Asia's wealthy family, a favorite servant, that is, the Philippines, good honest people! Why? Cheap, hard-working, and most Filipinos speak English, and a mixed culture, many people will be Cantonese, Taiwanese, Filipino, they usually talk, if you can hear, you will felt strange, often speaking a word in one language will not be finished ... ... mixed with Cantonese, Taiwanese, English. Yunliwuli you hear! Although their English accent, but the servants are to be invited, how many can speak Mandarin Point International, is very popular.
direct opening of this, do not go to Manila, much less time on the plane, almost 3 and a half hours to connect to a small international airport. Small that only one runway, a room, this room is very small,pandora bracelets sale, small to a normal airport gate so big, but the feature is complete. Immigration, carousel, customs, a lot. Immigration officer was quite old and big enough to look at immigration cards are too lazy to look after ... ... passport photo be passed as usual.
Long Beach, the name suggests is a long sandy beach, and the map is not difficult to find this in the middle of the Philippine Islands as the island like a dog bone.
the island are not so big that small is not small, probably long 4KM, wide 1KM. All over the white sandy beaches, couples, such as weaving! Above, no factories, no SHOPPING MALL, there are only large and small hotels, PUB, farms regarded as the commercial center of the island! Large and small children selling the shells open three adults were modified motorcycle, charged with the traffic coming and going on the island!
to Long Beach to see the sea is very beautiful, probably because that's when the sun is very beautiful reason to open, the color of the sea is difficult to describe in words. When the sea aboard the unique crab boat in the Philippines, why is it called this strange name, in fact, that is not difficult to understand. Island residents rely on the sea after one generation after another generation, the ship is a tool for their meal, but large waves, usually in a narrow boat in general may have to again and again and a wave. Smart people think of islands on both sides of the boat plus the two flanking, respectively, when a little wind storm sea waves, and also to a smooth line, well look at the past like a crab only stay in the sea.. Although the ship is made of wood, the hull is a little narrow, but in the sea of time, really make people sit very smooth. When we ship so that we stay in the coral reef snorkeling when the sea, that allow everyone to seize the flanking do stop, it is reassuring.
sea fishing is a must. Fishing in the ocean is very simple, a Coke bottle, a fish line will not break, plus a hook was something casually hang up, you can earn a living on the ... ... Many people think that fishing line it? Fish in the sea to see things on the bite, of course, you should have dropped to below the fish when Caixing. Not for a long time,pandora online, a whole bucket of fish to angling, of course, are the small section of the unknown, and colorful fish. Angling takes only minutes to die, we put him down back into the sea, and then repeatedly enjoy the fun of fishing ... ... the real big fish in the sea are many, probably 3KG fish are used in the local fishermen spear gun fight, there is a fisherman sailed our little boat to reach all parts of our boat to sell fish, two full 4KG about the fish, to our 500 pesos, should be a win-win deal, we are very happy. After all, for us, 500 pesos may eat at home less than a pound of decent fish. (Note the exchange rate of about 1:6.5) fish very well, but unfortunately the island residents do not know the tastes of the Chinese people, it is difficult to achieve our standards, can only be fresh to win. Farms on the island, the very fresh grouper and leopard coral trout as long as 350 pesos a kilo, I believe that this price, it will make people mad, but eat their processing, grouper, also will get crazy.
sea is the sea play an essential activity, in Long Beach on the flying fish was very memorable to me deeply. Inflatable boat square cushion the drag on, the wind will be put up, but did not know which side will favor in the end, only the wearer could do was grasp the handles, once again, a flying fish of our mat 6 people get the leng leng, and it is very exciting. Like other drag parachute, banana boat, speedboat, under the sea in this is people try it. Point of sitting in a boat floating with the cigar, Life Expectation,pandora uk!
most interesting fact in the island should be the night! Unfortunately, every time I'm a loner, came to these places, it is really wasted share of beautiful fresh in my mind. Night in the PUB Xiahun island, you can more or less drink BEER, speaking in English and unskilled men and the Philippines Philippine girl chat, if it is a couple, and that in such a beautiful beach walk hand in hand to ensure that The woman in the side can not forget a lifetime! Often to this time, I always want to take a loved one walking on the beach, sand buy mango ice to eat! Although the writing is very moving, but I had no choice but to sleep in the hotel 3 days, the last day and the guests drink in the restaurant one night ... ... really great for our guests, a group of 10 bottles of inner tube Wuliangye, Maotai, Jiannanchun. The same as a famous exhibition! Have fun a few days ago very tired, no time to drink, how to have the last day of a famous cigarette Nongnong these finished,pandora beads, we mad the mixed with drink, white red and finally, to beer, to be honest Let me finish speaking, I think some really do not know, in short, a headache headaches! Guests asked me, how do you not play? I just laughed, language, thought, and I do not do, to go, after playing what, now Wanbian, and later also let me how to travel ah!
find many fun things, there are play too hidden, the results back the tide by boat back to shore we found that ship does not offshore. Helpless in the boat can only be called one, the result that the boat did not open the way to go about 400M, and can only be wading back to shore the packages. Road, although only 400M or so, but it is fun to go when everyone in the foot but also should be careful, if stepped on a sea urchin, then it is finished. Think, thought, and so there really stepped on a sea urchin a guest, you funny! ~ ~
play sea water activities, playing the tired, the results of floating boat without water, do not know who said the word, we swam back to the ship, and the results of gang, all from the floating crab boat ride back to our boat, and the scene that spectacular ah, but know where to look very far, but it is not easy to travel in the past, the sea there is also some undertow, it is hard to swim to the boat gang actually no effort to climb, the scene where a wife who are feel powerful husband, but he knows her husband! I also went to the side of the boat as they can only soak in water first, do not drink mineral water, drank down the sea, really fun turned ~
time off soon, for just a 2,3 days passed, and now has the return flight, and that music Well, I do not feel very happy, if you have the opportunity and their friends in such environment, must be turned to the music. Just hope that one day right around the corner ~ ~
better environment Caixing still need my friends!