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Reprinted from 645888824 at 20:21 on July 18, 2010 Reading (loading. ..) Comments (0) Category: handsome boys & girls】 【
irritated by others, is their lack of moral cultivation.
people that one moment of anger, intelligence is zero, over one minute
minutes later back to normal.
's elegance lies in control of their emotions.
mouth hurts, is the most stupid kind of behavior.
can control the negative emotions of a person, than a person can win a great city.
hidden in the heart of negative emotions emerge from time to time in life.
the past, in a pool, there lived a bad temper in the turtle, he came here to drink the two geese became good friends, and later, a year, drought, the water dried up, and turtle can not , had decided to move, it wants to live geese go south,
Tianyuan series pits the black carp bait recipe -, but it will not fly, so the two geese with a branch, called the turtle biting the middle, Dayan told the turtle do not speak at an end, to leave fly, they flying over the green fields, over the blue lake, on the ground to see the children feel that this combination is very interesting, clap laughed, After furious, wanted to scold them open, mouth open one to fall down, closed on a stone dead, the Dayan sighed,
a boy, very willful,
Holistic view of food safety!!! - Qzone log, often people get angry, one day, his father gave him a bag of nails and told him: the number reduced to a little bit, and finally one day, the boy can control their emotions, and not temper tantrums,
Want to want to - Qzone log, and his father told him: pull out one nail, Father took his hand, came to the backyard fence, and said: When you are angry that the injury of others, then others will like the heart like a nail wounds, no matter how much you say sorry afterwards, those scars will always exist.
emotions can control?
we can do a test: If you make a smiling face, then you will immediately feel the mood to increase somewhat pleasant, psychology research suggests that emotions can affect not only people's behavior, and in turn can affect people's emotions, people can not only control their emotions in the psychological and physiological studies have shown that the modern man of his own blood pressure, heart rate, etc. can be controlled, not to mention emotional? There are many ways to control their emotions, I think, at least the following approach is feasible:
(1) transfer
attention to the pleasure of their affairs.
(2) separation
spread your worries and put them separately. Do not worry about the trouble with the other link. Do not bother, to be enlarged artificially. Specific troubles, specific solution, do not count in the general ledger.
(3) weakening
weaken your troubles, for the stimulation of non-principle, we are following closely the gate must learn as much as possible do not listen, do not look, do not feel, do not let it enter. If you enter to try not to think, not thinking, not memory.
(4) understanding
angry because someone else to punish their own fault. Forgive others also spared itself. In addition, the other as an objective existence.
(5) is for a free
perspective. Higher and more long-term from the wider and deeper perspective on issues, and make it a new understanding, in order to jump out of the original limitations. Make their own spirit was free to put their energy into their own pursuit of the goal up. For example, blessing in disguise, a blessing in disguise, is the classic free thinking.
(6) sublimation
use of strong emotional impulses, and it lead to a positive and useful directions up, so that it has a constructive meaning and value.
(7) offset
for another stimulus, such as driving loud music next door neighbor, upset themselves, using the previous method is invalid, may wish to open their own sound, play your favorite music ... <br
(9) expression
writing, talking.
With effective management and utilization of emotions, people will more and more freedom, more chic. The tree still while the wind blows, the real freedom that is manifested in: the roots of the firm, tree branches sway in the wind strength and ease, the harmonious unity.
Parents will be two months old baby girl continued
Hybrid Mode
