Woman to female blood blood side of booming 12 sma

--- Food accessory treatment of blood sequence
As the saying goes, medication fewer Sibu, nourishment specialists point out that care to nutrition in their annual diet with causativeable and suitable complementary foods qi tonic to assist women prevent and ailment resistance, here I constantly eat some blood soup


jujube soup
Tremella Tremella is also called Tremella The color, savor, effect and bird's lair are alike, the amount is inexpensive, so it is called the poor bird's nest bird's nest is too easy to obtain offended meeting. Tremella is chilly make a moistening efficacy. As dry gas and keen chronic pique, inflame is extra impatient to go fast. But the rage still lingers for too long ambition corner into a dry gas so dine the maximum efficient fungus Tremella, with longan dry, wolfberry, ruddy dates, pearly fungus soup, ruddy dates, white fungus soup is not only a luscious bosom small point, yet also make your face white in the roseate, Titaiqingying svelte




blood black glutinous rice porridge
black glutinous rice, longan and red dates we always kas long asthe blood is a good pound, coupled with the nutritional amount tall yam, more significantly the efficacy of BNI, a month remember to drink Oh, ha ha, black glutinous rice, red dates, longan, yams, brown sugar, longan Although mini reminder to blood gas, subserve blood propagation, but for not digestible, as far as possible under the 7.8 per can (chilly tolerate under the two friends can red ginseng)



angelica dates ribs
15 min turn dry, coarse skin treatment, skin itching ... ... ribs a, wolfberry, red dates 12, Angelica 4
row, blanch, wash into the casserole apt join wolfberry bloody dates angelica,GHD Hair Straightener, onions, ginger, blaze boil, then simmer Su rotten to the ribs, salt, chicken seasoning. With the above factors attach some stew, you can receive Yin dryness, loveliness peel concern character in aid of






beauty blood oats Which porridge

suddenly remembered the words of beauty: a woman time to treasure yourself! cherish their premier period unattended, to meditation of every time their yet good. Oh!
first good drench walnuts. jujube. longan. poured into the clean oats in rice cooker, add the right sum of water, cook slightly open! remember to look at the time ah! porridge rolled away to alteration to porridge stall ah! pan ahead put some brown sugar






twice red blood soup sweet potato 500 grams, 10 grams of red dates,GHD Deluxe Midnight 2011, brown sugar amount. With 2000 ml of water and then boil the pot, cooked sweet potato brown sugar until the afterward regularly eat desserts this summer, like to eat pumpkins can also be replaced by the sweet potato pumpkin






beauty

white fungus white fungus soup papaya, papaya, red dates, rock sugar, the bubble of the fungus under the kettle to boil off a small Huoao dates for half an hour to cook under the rock sugar and papaya Open can tray up a






pig soup soy Sydney
drunk pear soup is good for women, pears since antique times Drink the soy trotter soup Sydney Road, for the flat skin, mitigate dry mouth sand sound effects will be meaningful lower blood oppression and the heat of a good maintaining soup, you can drink a little
Sydney 1,GHD Straighteners NZ, 50 grams of soy, half a pig , 3 slices ginger, salt, ginger pig fly by addition water to smell, is divided into blocks; added to the core cut of Sydney, beans and a ginger, add boiling water to get out of the foot cover to nourish boiling for quarterutes stir to continue alternate to low heat and then boil for 1 hour, a good soup to boil before drinking according to individual taste seasoning with salt

A talk almost blood, most people feel is a very secret entity. TCM believes that people health criteria is a ample blood. The body's organs like everyone another, fed, and dry to have fresh from the living. The blood is the organ of the

1, look eye: watch the whites of the eyes really see the color, the mentioning works, Eyes wide open as long as, indicating namely adequate blood; the additional hand, great bags beneath the eyes, dry eyes, eyelids ponderous, represents the absence of blood.

2, look at the skin: a trace of pink-white skin, shiny, resilient, no wrinkles, no plaque on behalf of blood sufficient. On the inverse, rough skin, no shine, dark, yellow, white, blue, red, long spot represents poor health, lack of blood.

3, look at the hair: black hair, thick, supple ample on behalf of blood, hair dry, hair loss, hair, yellow, white, split ends are the lack of blood.

4, see, the ears: Now, who's physique is getting worse. Do not trust you go to take a closer look, and immediately the ear is small, looks pile up stiff, and fashion seemed to have some distortion. That babies and young folk are seldom able to see the round, fat, full of large ears. And these huge ears, where the elderly are quite prevalent, indicating that people's physical elapse is stronger than modern human.
kids see, the ears to see fashion, look on the cardinal form of adults in increase to the situation the day after morrow, effectively to see color, with or without spots, with or without afflict. If you were sallow pink, lustrous, no spots, no wrinkles, plump represents the blood sufficient. The dingy and blunt on benefit of blood had fallen. If the ears atrophy, dry, specked, wrinkled and more, it represents the beginning of human renal failure, you must pay attention.

5, touch the hand temperature: if the hand is warm all year round, representative blood sufficient, if overheated or sweaty palms or hands cold, are lack of blood.

6,GHD Hair, look at the finger pulp: Whether child or adult, if the finger pulp flat, languid or skinny fingers, represents lack of blood, and full of finger pulp, meat and more flexible, then gas blood is sufficient.

7, see blue veins: If you see the blue capillaries of adult's concordance finger, indicating that a child is not good absorbent function, and this status has been stretched to the adult. Physical weakness of these people, two blood loss. If you see the blue veins in the little finger, indicating insufficient kidney.
If the palm approximate the wrist
stripes and the bottom lines of numerous locations, deep, on behalf of poor infancy nutrition, physical weakness, lack of blood. Adulthood, these women susceptible to gynecological diseases, males susceptible to prostate enlargement, gout embolism.

8, see the crescent on the nail: Under regular circumstances, have a half-moon should be in addition to the little finger. Thumb, the half-moon share the nail place of ​​1 / 4 to 1 / 5, the other index finger, medium finger, ring finger should not exceed 1 / 5.
If there is no finger aboard a thumb half-moon alternatively half moon cold specification of the body heaviness, poor circulation, lack of blood, resulting in the marginal blood to the fingers can not, if the half-moon too much, too large, then susceptible to hyperthyroidism, hypertension and other diseases.

9, see vertical lines on the fingernails: only occurs in adult hands, children will not have. When the perpendicular lines appear on the adult fingernail, we have to be alert, indicating that the body two blood loss, there has been amplified, is a symbol of the aging body.

10, see gum: a child is not obvious, mainly adults. Lack of blood on behalf of gingival recession, at all times the breach found in larger teeth, the food more easily plug in the teeth, the absence to be aware, the body has been on the decline, aging is accelerated.

11, see sleep: nap favor a child if the mature fast, sleep heavy, even breathing, sleep until he woke up, that are full of blood; and difficulty falling dormant, accessible scared easy to get up up, nocturnal enuresis, deep breathing or people who snore are blood wastage.

12, seeing sports: exercise if there is chest tightness, shortness of inhalation, labor is laborious to restore the situation to lack of blood, and those after training, vigor, whole body easeful people very well.

blood
What is the fastest?
the blood is eating a diversity of high-nutrient broth, and black rice, corn, rice blood, made of rice paste, added dates have been processed into a paste, walnuts, peanuts, lotus seeds, longan , wolfberry fruit and so on. Therefore, those regaining from ailment, postpartum women, the elderly, kid, brittle people, drink a variety of beef burned only poor meat soup, meat soup, Zhugan Tang, chicken soup, soup bone, tendons soup, Eat a variety of absorption and absorption of the paste instantly on the health and diseases are especially good.

best blood food?
simply, at a time the stomach to eat the food digestion and absorption, is the blood, so blood on the premise that the stomach, intestinal digestion and absorption capacity, even eat cake and water, at a time the aggregate absorption, still blood, but ate a high tonic, stomach, intestine indigestion, still no use.
contrast, meat, eggs, fish, these high-quality animal protein, can significantly amend the quality of the blood, more people are likely to resistance to mighty and energetic.

cold food is not not eat?
not all cold food into the stomach will have a negative impact on the body, by the time the physical and human, matched the season to eat, can play in and, balancing effect, you can eat. Such as the summer, the body sweating, and gentle eating watermelon Big Chill, it In addition to hot flashes, but also added the human body lost due to perspiration more in the water, sugar, when the watermelon will be able to play in terms of body coordination, the role of blood, and cold weather eating watermelon to easily lead to blood loss.
cold, hot food to eat with, such as crabs eat Big Chill, be sure to warm nature accompanied by ginger, and crab with ginger to go in the cold, you will not be any injury to the body, crab meat is also salutary to the digestion and absorption.

kidney black food is food?
we often see such publicity - black food kidney, blood, such as black sesame, black beans, black rice, black fungus, kelp, seaweed, silky and so on. Is not necessarily so, is the supplement lukewarm, cold is diarrhea. Black rice, silky and lukewarm, blood, kidney effect is obvious; black sesame seeds, flat, kidney, Bugan, relax, keep hair; black beans, flat, kidney, blood circulation, detoxification; and black fungus of cool, kelp, seaweed and cold, summer can always eat, attempt not to eat in winter. Fill or not fill anyone food, be sure to look at the properties of the food, ecology, and lukewarm food, all annual round tonic effect on the body, cool, cold food, in addition to the summer, other seasons so as not to food, non-eat it, but also with warm ginger, chili, pepper, pepper fit together, so that both the food intake of characteristic nutrients, and without hurting the kidneys, Shang Wei.

cute family blood side
in the daily diet, there are a lot of blood side, amused friends, you can do by following the means depicted can also be a change of pattern, so that family members more possible to eat.
red dates, longan, peanuts, red beans, brown sugar, ginkgo, wolfberry are the people who eat the blood, kidney food to mate them to become good blood medical side.
dates is the most usually accustom blood food, raw and peppery drink is the best.
dates can also be soaked in water in the wok in the post-Chaohei drink, to remedy cold stomach,GHD IV Black Straighteners, stomach pain, then add dried longan, that is, the blood and qi of tea, primarily for instructors, salespersons and other high frequency of use of voice people. If we add 4 to 6 of wolfberry fruit, but also the treatment of constipation, but people who do not reduce the stool and a medlar. Drunk red dates, longan, wolfberry tea feminine friend, fair, good cosmetic results. Do not put more medlar,GHD Purple Butterfly 2011, a few can, red dates and longan also 6 to 8 on the line every day after work in the morn to give yourself a glass, not only supplement qi and blood, but also eyesight, especially for a long time at the microprocessor before the workaholics.
but not fried in the wok in the hard, red dates Chaohei is of no use to drink tea, because the skin wrapped around the dates, nutrients can not get out, but after frying the dates, the water of a bubble , have cracked skin, which will slowly nutrients oozed.
red dates, peanuts, dried longan, together with brown sugar, add water slowly in the pot stew, stew was rotten rotten, often eat, the blood works well.
red dates, red beans, put in glutinous rice porridge with beans, red beans are less disposed bad burn, you can Xianzhu red beans, red beans boiled, then add rice, red dates with the burning, but also a blood cuisine.