Fifty dishes explained in elaborate with pictures,

A: Tomato Mushroom

Material: Eggplant - Tomato: tomato sauce - tomato sauce

practice:

1, a small pot heat oil, add two tablespoons of tomato paste , a small fire stir, add vinegar, sugar, amount of water, a little soy sauce, nail into a thin sauce, stir constantly

2, into the fried mushrooms, stir fry evenly until thick sauce When thick add chicken, sesame oil, pan

This approximate, combined with points spicy bean paste, it becomes a fish flavor of the



II: cold soft tofu

box soft tofu into a deep pan upside down ~

prepare sauce: 2 tablespoons soy sauce, 1 tsp sugar, 1 teaspoon chili oil, 1 tsp sesame oil, (pepper powder save), a teaspoon of vinegar and a little stir. 1 tbsp fried peanuts, the other peeled for pressed into pieces, coriander, green onion, minced garlic irregular. All ready sauces and elements into soft tofu dish mix well.



three: small bean stew

material: swine, elbow meat, potatoes, beans

practice:

1, First, sizing the meat, the meat will be elbow Wash, cut two centimeters square stop, into the pot, add salt, chicken powder, pepper, soy sauce, about one-fifth of the water, even with the clutch, maintained 30 minutes, then add a whole egg, grasping sponged, continue to marinate for quarterutes, add appropriate amount of starch, grasping uniform, and then add a little oil, grasping absorbed, sealed with plastic mantle, chilled in the fridge

2 potatoes, cut hob, beans washed stalks, break it into small pieces

3, slightly extra oil into the pot, heat, then added to the potatoes, beans the oil after the fish

4, pot stay in base oil, the next good handle of meat, slide lax, broken health, remove and

5, the other wash wok, add a little oil, saute Cong Jiangsuan, star anise, add the meat , cooking brandy, stir fry as a while, add enough water, rotate the small fire to seethe and simmer gently for quarterutes, add potatoes and beans and proceed apt stew cooked

6, Sprinkle the salt, vinegar, soy sauce , chicken, sesame oil, coriander, pan

four: Acid beans fried food raw minced meat

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mordant 250 grams of beans, pork (too fat, half and half 200 g), 10 grams of garlic, pepper the end of 2 grams, lard, salt, MSG, soy sauce, the right amount. food practices

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1, Acid Wash beans, soak with warm water a little while, remove and cut into small pieces 0.5 cm; pork, cut into minced meat alongside.

2, Wok stir, the first acid Guo Chao dry beans under the water pot. Heat pan put lard, pour the minced meat, salt a little fried, then stir into the sour beans together, then put garlic, pepper at the end, soy sauce, stir-fry, cook appended 50 grams of water, to near dry soup, MSG can clean wok.

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cuisine features a rich alternative of materials, color bright red. Crisp the delicious spicy sweet and salty, fresh, smell the smell of



Five: stuffed green peppers

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food raw peppers tender trumpets 24, 100 grams of pork tenderloin.

pig mutton, 25 grams portly fat, 50 grams of shrimp paste. 1 gram of salt, monosodium glutamate 1.5 grams, 10 grams of soy sauce, vinegar 10 grams, Shao liquor 10 grams, sugar 10, egg white 1. Light blue end of 5 grams, 10 grams of water, ginger, dry starch, 25 grams, wet starch 5 grams, 10 grams of sesame oil, lard 40 grams. edible practices

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1, 7 cm long chose 24 green peppers, pass to open with scissors to make children, sprinkle pepper inside the dry starch. [Food in China]

2, the loin, fat fat,Womens Lacoste Observe Trainers, chop shrimp paste, add water, egg white, salt, MSG, ginger water, light blue at the end with the clutch to pluck its weight, mixed with the wet starch, together with sesame oil 5 grams of mix, divided into 24, stuffed green peppers, smooth.

3, wok set a small fire hot, the next three into the hot lard burning chamber (about 66 ℃) when the wok fried green pepper, boil for a short desert out more oil, cooked into the rice wine, soy sauce , sugar, vinegar, turn the pan, topped with sesame oil 5 grams, aligned into the food salver to

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shape features a full, slightly sweet, sweet and salty taste sprouts

Six: minced radish

Material: minced radish, red pepper, minced garlic, dried basil, salt, soy sauce

practices: 1. radish with lukewarm water till soft, about a quarter of an hour like, cut into small leftover; dried basil hair with warm water; red bell pepper cut into Ding; 2. wok put the oil into the minced meat, stir fry quickly (cold Fry wok meat non-stick), then add red peppers, garlic, basil stir fry and then add the radish flavor, stir about 2-3 minutes, half-way to the water slightly, and finally add soy sauce, salt, stir well to .



Seven: Mushroom Tofu

material: loofah tofu, oil, porcini mushrooms, minced garlic, steamed fish, soy sauce,Buy Lacoste Trainers, salt
<br and pour in the tofu, and finally poured steamed fish soy sauce, on the pot and steam for 15 minutes to be all right. My main point is to kill off the oil Boletus, Boletus can not so steamed, you can put some scallops or XO sauce What is steamed in garlic oil is also good not to eat.

ps: the train of garlic oil: more of the garlic in a small bowl, did not have garlic oil, then adding the right amount of salt, chicken, soy sauce and mix thoroughly, put in the microwave for a minute bite, remove the mix on the line, to steamed sponge, steamed tofu, steamed fish is very tasty.



Eight: Sauce Shrimp

materials: shrimp, bean paste, onions

practice: to be cut and sharp mouth shrimp, shrimp line to pick,Lacoste Prep CB Trainers, wash stand; Heat oil pot add bean paste, spring onion to saute the shrimp into the stir fry, stir-fried and then stir-fry, you can paste pot slightly to avoid the water, simmered for a minute you can pan out.



Nine: cold eggplant

material: two long eggplant, a few coriander, garlic, salt, vinegar,Lacoste Trainers 2011, oil, chicken

practices: Wash eggplant and let cool to tear the whole steamed root into strips; coriander washed off; finally put all the materials can be mixed attach and mix well.

ps: bamboo mat when steamed eggplant, eggplant steamed out to avoid extravagant water!



second: Garlic Broccoli

Material: broccoli, garlic, soy sauce

approach: remove the old kale leaves, torn to the old bars, wash, blanch on plate; pot of hot oil Gaixiao fire, thrown into the minced garlic and 2 tablespoons soy sauce after the fire. the sauce over the broccoli on altitude of the

OK

Thirteen: chilly wire yuba

material: silk dried bean, cucumber, garlic, salt, vinegar, sesame oil, chicken, onion

practices: hot wire yuba blisters open, too cold, dry control water use; cucumber strips, mix all the materials are mixed like.

soy silk is dried bean, dried bean flavor and is somewhat alike, but direction more uncomplicated, very delicious



XVI: loofah vermicelli soup

Ingredients: fan, sponge gourd, shrimp jen, ginger

practices: 1. fans onward of a good steep, loofah after the membrane Peel, Shrimp peeled shrimp line export; 2. pot add water and boil cook one minute, add ginger, emulated along the fan, absorb gourd, poured always shrimp boil, seasoning with salt, sesame oil equitable nice last Linru



Seventeen: Lachao sweet potato seedlings

Material: sweet potato seedlings and tender tip of garlic salt, red pepper chicken lard

practices: 1. sweet potato seedlings with leaves washed, minced garlic, red pepper, chopped (no her husband too spicy, so pepper cut relatively large, so he does not attention to eat) 2. pot of pepper Heat oil saute garlic and then the next, and finally poured into the stir fry sweet potato seedlings, seasoning, pan. sweet potato seedlings Son leaves taste very good, a little Ruannuo consciousness.



eighth: seaweed soup bone

materials: bone seaweed tofu onion salt

practice: bone into the pot, cleaned in cold water on the pot, boiled jot a drifting foam, with spring onion, boil 4 hours to cool out after an hour into the refrigerator, the oil will be solidified surface of soup so that we can very lightly have the soup Piediao a; work on to open fire, kelp washed into the heat and simmer 1 hour, then add soft tofu cook for 10 minutes, the last season with salt. super calcium a soup



nineteenth: bacon mushroom roll

Material: Thai sweet chili sauce shallot mushroom bacon

practices: the bacon to clean the mushroom, onion roll section up, there are toothpicks fixed, placed in a baking pan with the oil brush; Preheat the oven to 200 °, will be involved in act the bacon oven for 15 minutes, turning the middle of 1,2 times. baked out aboard plate,Lacoste Finham SPM Trainers, with the sweet chili sauce with the chart, submerging sauce, very tasteful



Twenty: fried rice cakes

Material: Korean rice cakes shall

onion mushroom sauce salt ( what if there Put cabbage green peppers are likewise fine, I do not have, hehe)

practices: 1. onion cutting strips of mushroom rice cake bar spare;

2. pot Heat oil in saute mushrooms, onions and pour into a bowl of water to boil and pour into

3. and so the pot of water boil rice cake bar (not the pot of soup over rice cakes to story a), not stir so as not to mallet pan

4. When the soup is thick is the inclusion of Korean chili sauce, salt, slowly stirring until the sauce is thick you can.



the twenty-first: salted fish steamed potatoes

Material: 100g potatoes 500g salted ginger

chives Method: 1. Peel potatoes into 0.5cm thick slices, salted fish cut into small pieces, mince shallot, ginger standby;

2. to cut a good potato piece code in the base of the bowl, salted fish shop in the potato chip, add the ginger slice, topped with some oil, almost 20 minutes on Steam;

3. steamed potatoes cooked, remove from, potatoes and salt fish with chopsticks to mix, together with the soup plate, sprinkled with chives to the end.



twenty-two: Pepper fried boneless chicken thigh

chicken thighs cut into small, salt, soy sauce, chicken, ginger, salt starch system for 10 minutes; Pepper cut; garlic slices.

Heat oil pot chicken thigh meat retinue the causal Sheng out, reside in bottom oil, the next calculate garlic, bell peppers stir fry, seasoning with salt, then stir into the fried chicken thigh meat to the pan evenly.



twenty-three: bacon

Parsley Parsley half a carrot basis

a piece of bacon (you can pre-steam for 15 minutes, good cut.)

parsley to the roots, leaves off the more consistent; carrots cut thin strips, and celery as thick; bacon slices; garlic slices.

after the Heat into the garlic oil pan, stir together bacon, bacon out of the oil to the last carrot into thin strips, stir fry for 1 minute after the slightly water stew; into the color of celery stir fry until celery , add a little salt, a little meat would be more salt, fewer salt, and finally throwing celery leaves, stir pan can be.



round: Fried fungus

1. fungus bubble hair washed and cut into small section after, cucumber strips, onion, garlic spare;

2. and then is fired, the pot add a little oil, throw point of minced garlic, After stir into the fungus, Hong, stir fry after the salt, chicken seasoning, and finally into the cucumber, spring onion stir fry pan a few can, if coupled with my preference chop pepper, the taste was better .



twenty-five: wakame soup

Material: wakame, tofu, mushrooms, salt, white pepper, broth

wakame (not Kelp ah) after the bubble of clean cut sections alternate; mushrooms, cleaned a little tear into small chips; carton tofu cut into the carton;

Guo Lifang Heat the oil a little morsel of annoy then after throwing points Onion Explodes Pour broth boil;

all the materials are thrown into the pot open, the heat and simmer for 2 minutes, seasoning with salt, spatter a small amount of white pepper, pan can be.





twenty-six: Lily steamed pumpkin

a small pumpkin, peeled

from third to cut into the pumpkin two and a half, to the meat, the big flap two thirds and reserve the pumpkin into large pumpkin shape, and then export it up in a large bowl, be sure to keep the pumpkin's semi-circular; fresh lily clean, the other one-third together all the pieces and fill two-thirds of the pumpkin lily, the Steam for 15-20 minutes on, discount, and then doused with sweet-scented osmanthus sugar or honey on it



twenty-seven: sweet peas sweet peas to chicken thigh muscle

clean, red pepper cut diamond; boneless chicken into strips, add a little salt, soy sauce, starch grasping uniform; wok oil, slip cooked chicken thigh meat, Sheng out of standby; stay a little base oil pan, add a little water, boil and pour into sugar snap peas and red peppers, sweet peas stir fry color to seasoning with salt, then cooked the chicken thigh into the slip, stir fry evenly you can pan. ps (fried sugar snap peas add a small amount of water ahead the speculation out of the sweet peas to make the color is good, avoid burnt



twenty-eight: steamed lobster meat

ingredients: bacon, tempeh

approach: first, a little saute lobster sauce in a hurry, add a little chili abrasive, stir well, and then tile on the plate, sprinkle with a little ginger; bacon washed and cut into on the shop in the tempeh slices, cover the tempeh, the Steam 40-60 minutes on OKAY, and good taste is very delicious.



twenty-nine: Duojiao celery

torn off the old ribs of celery washed after the miter, garlic spare, Duojiao suitable; in truth, quite appropriate for the summer to eat this dish, appetizer.

afterward tread is launched, the jug stir fragrant garlic oil, the afterward chop pepper, then chopped celery, stir fry until celery color rapidly after salt, chicken seasoning.

I like Duojiao, not tire of eating every day, sharpen Hong .....



thirty: scallops scallops

evergreen evergreen, good valuable scallops, about 200 pound, bought confusedly; Good inexpensive evergreen, 5 greenbacks and purchase a big bag, eat half a annual left. Ait dried vegetables for its green color, and ornamental factories like evergreen appointed. February and March, when winter rape a large number of germination dishes budding, whichever is tender tip top thirty-four for raw materials, soak in boiling water to cook 2-3 minutes, when the third of seven students when cooked, quickly picked up the heat, on the bamboo cord rack, hair dry eight Jiucheng dry, and then migrate to the sun to dry. Because of its special processing technology, fresh vegetables in the vitamin C and minerals are mostly undamaged, nevertheless it is dried, but still without losing flavor.

approach: 1. scallops, cleaned hair with a little warm water, or even water with steam for 10 minutes on the pot stand

2. evergreens washed with hot water from the hair clean and dry control water reserve

3. pan pour a little oil after the Heat saute ginger garlic, stir fry into the cilia good scallops, then stir into the evergreen, and finally a small sum of cooking into the steam (alternatively hot) water scallops (very salty) seasoning, stir well then.

PS: Scallops and is already very salty, so basically do not salt the



thirty-one: weight loss Double Wire

mix of raw materials: potatoes 500 grams, 150 grams kelp, onions, garlic, salt, rice vinegar, soy sauce, chili oil amount ~

practice: potatoes Piqie Si, into the hot water cheuk cooked, clear the over cold water. Drain.

Billy cooked kelp also removed, over cold water and drain.

onion strips, garlic, peeled and pressed into mire ~

more homogeneous mixing of raw materials to convert friends ~!

Pinggan blood pressure, blood fat, anti-cancer good DD ~ ~ ~ we eat Ha! ~



thirty-seven: green peas

main materials: fresh peas, 600 grams, 30 grams of black glutinous rice.

production process: the black glutinous rice steamed foam stand-up , peeled fresh peas mire melodrama stand, and the other pot would be lard, peas, boiled thick dirt pot add soup pot and taste transfer to a plate, sprinkle with dark glutinous rice steamed Serve.

Flavor : salty flavor.

Characteristics: salty scent, color green.



thirty-eight: white bean chicken feet

main materials burned: Broiler chicken legs 500 grams, 50 grams of large white beans.

production process: the white beans soak up trap steam off students to use, the chicken legs marinated in wine, fat change after the knife into the oil pot, burning 6 mature fried chicken legs, skin color under firm after the pan, juice into another pot under the chicken legs and taste homemade rake burning, burning under the white bean sauce with the branding for light oil transfer to a plate.

Flavor: Homely taste.

features: salty spicy, bright red color, waxy cake from the bone.



thirty-nine: Chongqing spicy cabbage

Main materials: 200 grams of baby vegetables, garlic 20 grams, 20 grams spicy millet, onions, etc..

production process: first newborn wash trays for alteration after 4 add sugar, salt, white vinegar pickled.

features: color, sunny red, sweet, spicy, crisp and delicious.



Forty: hot and sour beans

main hair accessories: 300 grams of fresh beans, red pepper 20 grams, a little garlic.

creation process: the crashing of fresh raw beans into the boiling water reserve; to boil for a short in the water after the soybean Rupen Jiahai pepper rings, garlic to dine Serve flavored mix light oil migrate to a panel.

Flavor: Hot and sour taste.

features: hot and sour appetizer, beans, fresh



Hong forty-one: flavor sauce Ap

Main materials: 500 grams of taint, Ap, flowering spring onion.

production process: the Ap bittern brine flush into the white is cooked, Guo Lifang some oil below the sweet bean sauce, seafood sauce, fry sauce, ribs, soup mixed with soil beneath the Duck sauce pan and leave to cool light oil, the change sword plate, topped with onion sauce to put flowers.

Flavor: Butter flavor.

Features: butter wealthy, solitary flavor.



Forty: Law Ma crisp belly

Main materials: 300 grams of grass belly, white radish, carrots, millet, pepper, a little differ.

production process: the Luo Buqie filaments alternate flushing, spring onion, ginger belly wash water into the pan after cooking showers, after the cold soak in white vinegar into the belly an hour after, wash vinegar presentation, millet spicy pepper modulated to Ma Mirin sauce.

Flavor: Law Ma taste.

features: frail and savory, Law Ma Sauvignon.



forty-three: turnips mixed bovine

Main accessories: Niu Bizi 100 grams, Qing Sun the first 150 grams.

production process: the Niu Bizi change knife cut into pieces, peeled and sliced ​​pickled bamboo shoots code the first alternate, and then Niu Bizi, bamboo shoots into the seasoning mix transfer to a plate.

Flavor: spicy flavor of fresh pepper.

characteristics: texture, crisp, spicy delicious, soft tough palatability.



forty-four: dish Law

Main accessories: large pepper 200 grams of meat, tender ginger 50 grams of Aberdeen.

production process: pepper the meat cutter to change a note National Cheng Kung University, Aberdeen ginger slices into the dish, put ginger juice, salt, MSG, soy sauce, vinegar,Buy Lacoste, you can cook a moment.

Flavor: ginger savor.

features: hot and sour taste, crisp texture.



forty-five: garlic pepper tea mushroom

cardinal materials: fresh Agrocybe 150 grams, 100 grams beans, ginger.

production process: to change the section of Agrocybe, cowpea changed into the boiling water boil for a short section off students to use. garlic and green pepper cut grain, and the other with the water boil for a short pedal into the tea mushroom, bean, taste transfer to a plate that is uniform mixing.

Flavor: garlic pepper flavor.

features: fragrant spicy peppers, crisp and delicious



Forty-six: dried beans, dried small shrimps light

main materials: fresh wide beans 500 grams, 20 grams shrimp, old salt, vegetable 300 grams, 5 grams of millet pepper.

production process: The fresh and dried beans steamed named with mold made of bulb type, the old salt, vegetable cutting teeth , millet hot cut pieces, put a little oil saute pan, into the light of beans, shrimp heated in a microwave for 10 seconds, remove the radiated light approximately the Serve beans.

Flavor: salty spicy .

features: crispy spicy, soft, smooth and dried beans.



Forty-seven: cold asparagus

approach: first 300 of fresh asparagus grams of washed, trimmed away the old skin, then cut into filaments, adding the right amount of salt, sesame and other spices, mix well and serve quickly.

role: a muscular resistance to diseases of asparagus in the growth process without pesticide use, is the real green pollution-free vegetables. modern pharmacological studies have proven that asparagus has regulate immune function, anti-tumor, anti-fatigue, anti-cold, anoxia, and other health effects peroxide



Forty-eight: cold radish

practices: Wash 300 grams of white radish first, slashing the age peel, then slit wire, multiplication salt, sesame oil, MSG and other spices, mix well and serve .

role: radish contains a lot of fiber, vitamins and track elements and double-stranded RNA. cellulose can subserve gastrointestinal peristalsis, prevent constipation. double-stranded RNA can induce the body to generate interferon, enhanced the immune system.



Forty-nine: Jade white paper

double wire material: two cucumbers, watermelon rind number, characterizing the full number of Photo
lettuce leaves
Seasoning: 250-500 ml of plain yogurt, salt, honey, the little

practice:

1, peel the cucumber and watermelon plane into a wire, a few minutes with the salt ; slightly blanched lettuce leaves.

2, the double wire slightly squeezed, sour honey, stirring, and if likely to add some lemon beverage.

3, with lettuce in the yoghurt Banhao double wire scoop, you can eat. features: fragrant, unique flavor.



fifty: saliva, food raw chicken

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Wupi Aberdeen rooster 1000 g of soil, pepper oil 10 grams, sugar 10 grams, 10 grams sesame, ginger and garlic 30 grams, 30 grams of sesame oil, chopped green onion 10 grams of cooking wine 30 grams, 20 grams cooked white sesame seeds, cooked 50 grams of chili oil, red sauce 10 grams, 25 grams of cooked peanuts at the end, vinegar 10 grams, 25 grams of MSG.

≮ food practices ≯

1, will be massacred chickens rinsed to feet and pinion tips into the boiling water boil for a short to the sanguinary, and then picked up with clean water.

2, 70 degrees Celsius, the blaze pot with water into the chicken, the next section into the onion, ginger, pepper, cooking wine, salt, cooked to just off the lifetime pot, soak into the cold soup, fry and leave to cool, cut into the concave cut into a vessel strip.

3, the red sauce, ginger garlic, sesame, mature oil pepper, pepper oil, sugar, vinegar, MSG, oil, sesame oil and pour the juice in the bowl of the chicken strips, sprinkle with sesame seeds, peanuts at the end, green onion Serve.

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food dish features very scrupulous ingredient selection, be sure to servant soil Aberdeen cock, focusing on flavor, rich sauce, tender and delicious spicy set of cool in one. a Prachuab three thousand miles, twelve southern states taste of oppression,