The correct direction of eating medlar

medicine very early, Many people like to use wolfberry soaked, sparkling wine or soup,GHD Purple Butterfly 2011, and some just-on to imitate, in truth, wolfberry, meantime having a good tonic and medical effects, but the food is not for everybody, neither is it easily how to eat entire the line. Today, pretty female will talk about for everyone eat the right medlar.

not eat too much
Now, a lot about the medlar toxicity in beasts show that wolfberry fruit is a very safe food, which does not embody anybody toxins, can be long-term expense. But Do not eat too much of any tonic, medlar is no exception. In general, healthy adults eat 20 grams medlar extra proper; If you muse that the effects of manipulation, the best to eat about 30 grams a day.

eat better direct chewing
immerse themselves in water know next to nothing ofup with wolfberry fruit, an of the efficacy and can not play. Due to water temperature, immersiin due time and other factors, only some medlar medicinal elements can be unlocked into the water or soup. Direct mouth to nibble on wolfberry fruit in the digestion of nutrients will be more fully and more conducive to the health effects of Lycium play. But Juefu wolfberry night-time to note that the number of eating the best half, or easily over-nourishing.

What is the most suitable for eating
Lycium
eat wolfberry is the maximum appropriate physical weakness, poor resistance of the people. Moreover, we have to uphold for a long day, eat a tiny, to bear fruit. Spleen and stomach are alpine, diarrhea persons; exogenous heat malign and so can not eat while the medlar, or will get worse. The effect of medlar very strong warm body, are fever, body inflammation, diarrhea, people better not to eat.

can be taken throughout the annual Lycium
can be taken throughout the year
wolfberry, spring, rebirth, human yang gradually rose hair. Wolfberry sweet flat fill, the spring can be taken unattended, but also sweet and slightly warm with the merchandise at the same time taking it to help others yang hair growth, such as Astragalus.

Xiaji Yi tea, merely the afternoon is better brewing, you can enhance physical fitness,GHD Diamond Flag 2011, favorable to nap. But to note that not wolfberry tea and green tea with, for and Gongju, honeysuckle, Panda Hai and rock sugar with foam, especially for overuse of computer users.

heat of summer, people are always eager to eliminate heat a pot of tea Gan Liang, wolfberry fruit, sweet, if the compatibility of chrysanthemum, honeysuckle, green tea, sensibility relaxed and merry after drinking. In particular, compatibility with the chrysanthemum, can Yin and eyesight, clear the anger.

fall dry, people forever feel the dry jaws crevice lip, skin debris. Wolfberry fruit to eat this time of absence with watery food, such as Sydney, Fritillaria, Lilium, Polygonatum, etc., better. Of lesson, it can be equipped with some acidic foods, such as hawthorn, etc., to attain the

into the winter, it coats itself in a thick coat against the cold to assist their yang. Wolfberry can flat fill yang, daily dose, especially compatibility lamb, Cistanche, Morinda, Pill and other used together, help the body yang growth, resistance to normal cold. Wolfberry likewise warned porridge in winter, it can mate a diversity of congee. Wolfberry corn soup delicious and tasty, beautiful color.

wolfberry tea has a fever, diabetes, cough and phlegm and other effects. In counting, the wolfberry tea also has a physical treatment Deficiency, frigidity, stomach, liver and kidney diseases,GHD Hair, tuberculosis, constipation, insomnia,GHD Red Straighteners, cheap blood pressure, anemia, various eye,GHD IV Pink Straighteners, cilia wastage, stomatitis, skin concern, and other illnesses . Efficacy wolfberry tea is very roomy, and long-term consumption or drinking wolfberry wolfberry tea, there will be no side effects.

often drink wolfberry tea is a good health practices. Wolfberry tea is my variety of a train, and now to introduce some common practices:

dates wolfberry tea
take wolfberry into a small (approximately 20 ~ 30), dates 3-4 tablets. Wolfberry and red dates directly into the glass in order to take boiling water or boiling water, after the taking.
Note:
A, if the late night thirsty very serious, or large pique, it can and a pearly chrysanthemum flowers with 1-2 blunt.
B, blunt time, not swiftly after the injection of water taking, wolfberry and dates should be allowed to entirely drench in the water ahead drinking, the better.
C, dates to the 1st mow, then the brew.

Eight
wolfberry tea
take Gongju 2, honeysuckle 8, dates 1, Panda Hai 1, kernel 8 seeds, wolfberry 5, American ginseng 1, 2 chips dried tangerine skin, crystal sugar to boiling , as a tea. This is a day dosage, can be reiterated brewing. Babao tea not merely for the reliability of a additional effect of blood pressure and fluid lungs may melodrama a character.

Lycium Chrysanthemum tea
chrysanthemum and wolfberry, like when the bubble tea drink. Hangzhou Chrysanthemum Chrysanthemum use, buy Ningxia wolfberry wolfberry, small mote size, red shiny. Hangzhou Chrysanthemum each with 10 grams, 10 grams of wolfberry, into a large kettle, increase peppery water,GHD IV Black Straighteners, 10 minutes after drinking.
Lycium Chrysanthemum tea can prevent and treat manifold eye diseases, diabetes, hypertension, coronary heart disease will benefit the most suitable for the retired to drink. Weak stomach should note that when placed in the creation of several dates, the role of reinforcing the spleen.

Ginseng wolfberry tea
take 20 grams of Ginseng, medlar l0 grams. Participation shall be additional to hot water to boil, then add wolfberry simmer about 1 minute. Participation can also be placed, and wolfberry with boiled water. Prevent aging, to add strength, amplify the body's resistance and promote the activity of cancer compartments, and can Spleen Yi Fei, Sheng Jin, soothe the nerves.

Health Tip:
wolfberry tea and boiling water can be used for drinking, respectively, aboard the person body is very good. Many people equitable put them together brewing. However, green tea contains a large role in the adsorption of tannic acid with the assembly will be the adsorption of trace factors in Chinese wolfberry, is complicated to generate the body absorb the matter. Eight cafeterias in the renowned green tea is also both have wolfberry, though less than green tea, but it should not drink. Medical specialists suggest that drinking green tea for the morning, appetizers, activating; afternoon brewing wolfberry, can improve the physical, advantageous sleep.

warm body as the effect of Lycium quite lusty, tall blood pressure, too anxious disposition, or everyday high intake of ruddy meat causes Mianfan
's best no apt dine. Conversely, whether the physical weakness, often cold, the best resistance apt meager folk eat every day. Medlar maintaining liver and kidney, smart brain.