Clear prescription because fire

after getting up every morning to drink a glass of honey water, ate two grapefruit a day, a few days effective.
If eating a greasy and spicy hot pot, eat a few slices of grapefruit, a goal can help Yin, spleen and digestion. Autumn is the time eating grapefruit

the autumn weather in many fruits, grapefruit can be regarded as the biggest kid, and generally in a kg, it is about the anniversary Lunar August 15 mature, thick-skinned storability, therefore,
grapefruit high nutritional value, is very rich in proteins, organic acids, vitamins and calcium, phosphorus, magnesium, sodium and other necessity elements, it is difficult to liken with the other fruits.
narration to food, The cause why food is bitter because it contains bitter alkaloids, and other bitter substances like urea, Chinese learn base that these bitter substances antipyretic Qu Shu, eliminate fatigue. Devaluation of the bitter gourd best food, whether it is salad, fried just aboutup, bitter melon can do at all times cooked without loss of In appending to bitter, and other bitter foods have a good
except eat bitter food, more fruits and vegetables in summer, but also to eat more sweet and activating fresh fruit and fresh vegetables. Experts point out that, cabbage, cauliflower and watermelon, hawthorn, apple, grapes rich in minerals, principally calcium, magnesium, silicon content is high, there is preferably God, down as magic, so in the summer and should eat more often eating these foods.
In addition, experts suggest we take a look at the will be Chinese medicine, milk, slightly cold, by Yin, antipyretic drugs to play a Note that the milk not to eat frozen into ice, or a lot of nutrients will be destroyed.
⊙ strawberry strawberry is not only delicious, as well as medicinal merit. Chinese medicine, it has
⊙ of chilly watermelon watermelon, eating will not occasion But note that watermelon in the refrigerator no more than three hours.
⊙ soybean soybean Yin,
⊙ tomatoes all year round, although visible, but the tomatoes up in the summer, the most sweet, most nutrient rich. It also can detoxify, Pinggan
a goal proposed:
Tremella Sydney
dry climate, it is all too easy to obtain vexed. Serious not only thirsty, but also bothered, some people will because Xuhuoshangsheng explode. Therefore, the fall should be famous that a goal of eating, eat accessible lose the food, eat more maintaining yin, liquid Nourishing food and autumn fruits, here to introduce you to a both a goal and lungs, but also Paiduyangyan delicacies.
Ingredients: dragon fruit, white fungus, fungus, Sydney.
materials: sugar, green beans, wolfberry.
practice:
1. white fungus, fungus with open blisters open, pick wash, take the flesh dragon fruit, shell stand, dragon fruit, pork and cut into uniform blocks of Sydney.
2. will cut dragon fruit, Sydney block with white fungus, mushrooms, filled with sugar water, boil the mixture gently for one hour. Meanwhile,Cheap Diesel Jeans, cook the green beans back.
3. would be a good stew soup poured into a dragon fruit shell, spatter with green beans, wolfberry can.
detoxification effect: heat, phlegm, lungs, may help smokers, drinkers toxins.
summer drink breast a lot of people consider that drinking milk will amplify the In fact, the summer blues is not only not Treatment is that the milk slightly cold, can Yin, antipyretic narcotics to melodrama a And milk contains up to 70% of the water, but also additional a lot of perspiration and summer exposure to the detriment of water. Note that the milk not to eat frozen into ice, or a lot of nutrients will be demolished.
23 o'clock to sleep it complicated to achieve, especially in the summer. But the doctor to caution you that summer is precisely the need to assure that the most 23-point season before sleep. Because, 23:00 to 1:00 is the time of blood back to the liver, if you do not sleep, mean Jiangpo liver proceed to work together with outer climatic ingredients, therefore, .
summer Effect that it has a goal of Chinese medicine, can Qingshu, antipyretic, Chufan.
cold watermelon watermelon, eating does not cause angry, upset, and rich in potassium, can make up the human body caused by a great digit of potassium deficiency. But note that watermelon in the refrigerator no more than three hours.
soybean soybean yin apt complement for of abscess when still peppery and consume a lot of protein.
bitter gourd as Xiaji Qing dynasties doctors regarded heat to the fire among, to help cultivate the impatience of the best food.
tomatoes entire annual round, although apparent, but the tomatoes up in the summer, the most sweet, most nutrient rich. It also can detoxify, Pinggan a goal. Stomach illness to share ---

Lily Lily is a prominent health food and commonly used traditional Chinese medicine, because the bulb valve film embrace, . People constantly knitted and friendly as the lily, character of harmony and cooperation. Every folk celebrations, and often give each other lily, or lily of food made of cake, in glory of the visitors. Guangdong people prefer lily, lotus pot with sugar, to lungs and righteousness.
in medication, painful sweet lily, nature, and heart, lung, have lungs and cough,Diesel Jeans, pure heart and alleviate the nerves of the power can be used as fever, the heat still lingers, virtual trouble fright, trance and TB Cough, hemoptysis, lung abscess embolism; alternatively deserving to superfluous eating fried, fried, fried edible, I felt hot when eaten. Treatment of lung harm sore pharynx, cough and sputum, blood embolism appoint of celebration, Lily is currently usually accustom orthodox Chinese medicine prescriptions treatment of oral ulcers, Behcet's syndrome, continuing laryngitis, tuberculosis, dialectical properly, do a agreeable efficacy.
modern inquiry shows that, with Autumn Lily mainly alkali and other alkaloids and protein, fat,Diesel Skinny Jeans, starch, calcium, phosphorus, iron and vitamin B1, vitamin B2, vitamin C, β-carotene and other nutrients, have good the power of nourishing nutrients, especially for brittle illness, neurasthenia of excellent benefit. Generally obtainable fresh lily 120 grams, and honey steamed soft, and always with an eat. Or a number of fresh lilies, Daozhi, washed with warm water Beverage, can also be cooking.
clinical observations, the lily-based treatment stomach pain, to be effective, such as Yu heat and epigastric pain, with lily, dandelion, 20 grams? 30 grams, aggregata, Roasted skin, fried Wulingzhi of 10 grams journal, decoction, Dayton served after dinner; pain on those who, serving an afternoon. Epigastric pain, gas, heat pain, but also with a lily 30 grams, aggregata 9 grams, Shuijianbi. Treatment of atrophic gastritis, can lily 30 grams, white peony basis, safflower, 15 grams, yam, astragalus, 20 grams each, aggregata 9 grams, dried tangerine peel 10 grams, 5 grams of licorice, Coptis 3 grams, subtraction with the disease, decoction service, a daily one; 3 months for a course to good effect.
recent studies beyond revealed: Lily elements above experimental mice cancer -180, -14 there is a lusty prohibition of cervical tumor, but also significantly tabooed the aflatoxin-induced mutation, commonly used in clinical leukemia , lung cancer, peel cancer, nasopharyngeal cancer, bosom cancer, cervical cancer adjuvant therapy. Especially at all times, radiotherapy physically weak later labor, dry mouth, upset, and fewer dry sputum hemoptysis, there Hot body, heart palpitations, insomnia embolism, or with 60 g of fresh lily roseate lily (Lilium research into the dry powder) 30 grams, with 100 grams of rice porridge, transferred amount of sugar or honey, banquet or afternoon to take them. Supplements of a pure heart and lungs and intonation in effect,Diesel UK, may cough, bleeding, desire, soothe the nerves, assists to promote physical fitness, inhibition of tumor compartment growth, ease the radiation repercussion.
soup or porridge with one hundred cooperation also, as appropriate to combine other food, medicine, such as adding white fungus has the power of the lungs, add green beans to enhance the detoxification effect pure heart; plus rice and barley can increase the power of cancer. Lily, 15 grams of raw land, or lily 15 grams, Anemarrhena 10 grams Jiantang, because the minds of cancer patients due to excessive feelings of irritability, restless sleep final night, trance, loss of appetite, etc. with good effect. Moreover, the amount of fresh lily and white sugar, a total of pound mantle the affected space of ​​skin cancer, bleeding, ulceration, who also have some water seepage treatment.
http://www.qingapple.com/html/2006-02/58232.htm
a goal of food - papaya, peanut stew pig
material: a large papaya (750 grams) , peanuts 100 grams, pig 250 grams, jujube 4, ginger 4, Salt to taste
production: Wash red dates, and peanuts, pig, ginger, salt and water bowls, low heat and boil one hour, then go into the heart of papaya in the Steam one hour.
effect: cold sweet papaya, protein, vitamins B, C, G and protease, lipase enzymes. This list has heat, hot weather, support assimilation, spleen and stomach effect.
http://blog.bcchinese.net/eqcheng2004/archive/2005/07/27/30068.aspx
winter, a goal of therapeutic side to help clear fire
into the winter, numerous people tend to get angry, Here are several diet-fire method for reference.
throat dry throat dumb: 1, drink salt water; 2, drink orange peel Ribes.
sore throat: 1, soft loofah smashed Ji Zhi, frequently combined wash; 2, the same amount of vinegar and water rinse to relieve pain; 3, gargle with a spoonful of sauce, almost 1 minute hardly ever spit it out, consecutive 3-4 times.
mouth blisters: 1, hack a few slices of ginger muse over the entrance,Diesel Bootcut Jeans, can slowly eliminate blisters; 2, students nibble 1-2 cloves of garlic or garlic leaves, blisters will gradually fade.
cough with phlegm: 1, Mulberry Paper 10 g, licorice, 5 grams of bamboo leaves, wash the pot, add water decoction, to cure the early morning sputum; 2, ginger, 1 chopped, 1 egg, a little sesame oil. The same as the fried egg, the egg with ginger and cooked with sesame oil, hot eating 2 times a day.
three internal heat soup:
1. loofah tofu soup fish head soup
: loofah pound, a fish brain, sum of tofu, ginger, salt to savor.
Method: Wash the absorb, care for the edge brims, cut into sections; head wash, cut; tofu with a little water to wash; head and ginger into the pot, add some boiling water, stir and boil 20 minutes , add tofu and loofah, then simmer and cook for 15-20 minutes, add seasoning.
efficacy: clearing away heat, YangYinShengJin, cleansing speck removers, the stream of qi, to Tan Chuan cough.
grass carp melon soup:
soup: a pound of melon, grass carp fish, half a catty, cooking wine, salt, scallion, ginger, oil generation, chicken powder amount.
Method: grass carp fish, eviscerated, to the scales,Diesel Slim Jeans, gills; melon, peeled, flesh cut into pieces; a little fried fish into the hot pan, add cooking wine, ginger, water, boil until the fish Shulan tasteful; add salt, onions, chicken powder.
effects: detoxification benefits of water bulging, Pinggan, evicting wind, in addition to heat. To cut down, emollient.
2. mustard beef soup:
soup: a pound of mustard, half a catty beef, ginger one or two, oil, salt and sugar.
Method: Peel the ginger, smash; beef, bathed, sliced; mustard rinsed, cut into sections. The substance into the boiling pot, boil a few moments to tall heat, oil, salt and seasoning and serve hot.
effects: Mustard of spicy, warm, and cold of the chart, Lee gas expectorant; beef and sweet, flat, fill the stomach, behalf qi and blood, strong bones and muscles; ginger of spicy, warm, issued, and cold . This soup Spleen Qi, lung, relieving cold, cold for colds, headaches, aches and bone pain, cough white sputum.
should be noted that a goal of the fall diet, eat less easily lose the food, eat more nourishing yin, fluid Nourishing food and autumn fruits, here to introduce you to a not only a goal, lungs, but row 3 drug pulchritude delicacies.
Ingredients: dragon fruit, pearly fungus, fungus, Sydney.
materials: sugar, green beans, wolfberry.
practice:
1. white fungus, fungus with open blisters open, pick clean, take the flesh dragon fruit, shell stand, dragon fruit, meat and cut into uniform blocks of Sydney.
2. will cut dragon fruit, Sydney stop with white fungus, increases, filled with sugar water, boil the medley gently for one hour. Meanwhile, cook the green beans behind.
3. would be a good stew soup poured into a dragon fruit shell, sprinkle with green beans, wolfberry can.
detoxification effect: heat, phlegm, lungs, may help smokers, drinkers toxins.
summer people disposed to eye irritation astringent pain, know next to nothing ofre throat, swollen gums, tongue, mouth ulcers, pain and erosion, etc. Summer
A lotus seed soup to drink Firelight
symptoms: Notional two kinds of virtual fire manifested as fever, night sweats, irritability, dry mouth, etc.; real fire manifested as recurrent oral ulcers, dry mouth, scarce dark urine, irritability and so on.
food therapy: lotus 30 grams (not lotus), gardenia 15 grams (with a gauze dressing), add sugar, water to cook, eat lotus soup.
Second, the liver can go to eat fire
pulmonary symptoms: dry cough without sputum or phlegm less viscous, hot flashes, night sweats, hot hands and feet, insomnia, red tongue.
food therapy: liver 1 to pay, daisy 30 grams (with a gauze wrap), a total cook until cooked liver, liver soup to eat.
Third, drink mung bean porridge to Wei Huo
symptoms: Notional two kinds of virtual fire manifested as a mild cough, eating less, constipation, abdominal distension, red tongue, little coating; real fire manifested as abdominal discomfort dry mouth, mouth pain, dry hard stool.
food therapy: gypsum powder 30 grams, rice, green beans, the amount of first gypsum boiling water, then filtered to the leftovers, whichever is the clear fluid, then add rice, mung bean porridge eaten.
four drinking water to anger
pear symptoms: headache, dizziness, tinnitus, dry eyes, mouth pain, bad expiration, costal anguish.
food therapy: Fritillaria 10 g sacrificed into a nice powder, 2 pears, peeled and cut, add crystal sugar, some water stew.
five, eat kidney to renal fire
symptoms: dizziness, tinnitus and deafness, lumbar and knees, night sweats, 5 heart irritability.
food therapy: kidney 2, wolfberry fruit, cornus 15 grams each, were placed in the casserole and cook until meat kidney cooked, eat pork kidney soup.
a goal of food - papaya, peanut stew pig
material: a large papaya (750 grams), peanuts 100 grams, pig 250 grams, 4 red dates, ginger 4, Salt to taste
production: Wash red dates, and peanuts, piglet, ginger, salt and water bowls, cheap heat and boil one hour, then work into the heart of papaya in the Steam one hour.
effect: cold sweet papaya, protein, vitamins B, C, G and protease, lipase enzymes. This menu has heat, hot weather, aid digestion, spleen and stomach effect.
Chinese medicine: Fire qi, qi phlegm, can also cause high blood pressure and other diseases. Now introduce some gas but also the treatment of disease along the kinds of food.
radish: Shun Qi Jianwei. Qi lit for those who have phlegm Phlegm heat effect. To best effect radish, red white heart those times (carrots ineffective), it is best eaten raw, such as those who do sick stomach eat carrot soup.
roses: tea rose has a series when the stray gas loosen effect, there is no habit of tea drinking can be personally bubble roses, fragrant roses or inserted in the bedroom of the vase, flowers can breathe into the Shun Qi Ning God.
Lotus: Lotus to airing, but also the spleen and stomach, uneasiness of mind, is also onward the gas share. Boiled rice porridge cooked with lotus effect service or the best.
fennel: Fennel fruit do medicinal, were cumin, edible leaves. Child and leaves have flat air role, with the leaves can be smooth cook mattering or cooking gas tolerate pain, the inflame caused along abdominal fullness, pain has a good effect.
Hawthorn: Hawthorn good dodge gas pain, consumption of food production, suitable for gas-wrapped food caused pain, abdominal fullness, for the anger caused by tachycardia, arrhythmia have a definite effect. Raw, cooked, drenched in water, a variety of food decree are legal.
fire fighting tactics:

1. there is a goal of the effect of using toothpaste. This kind of toothpaste generally contains double flowers, forsythia, Folium, Radix, etc., they have the role of detoxification.
2. lotus ice porridge: lotus in calcium, potassium and very rich, very good for the teeth. Firelight lotus to have a good effect, to remedy mouth sores and other issues. Iced lotus porridge after more appropriate for summer consumption, tastes good, plus raw materials can also be placed in the lily, and dates.
fire fighting tactics: Ophiopogon japonicus Ophiopogon
sweet tea, slightly bitter savor, with Yin lungs, cough expectorant, a pure heart Chufan effect. Take appropriate Ophiopogon brewing water, then add the same lungs and fluid in rock sugar and chrysanthemum Liver eyesight can be improved by abundant sweating of the body caused by the problem of insufficient Yin Ye.
fire brilliant idea: bean soup
Helvdoutang hot weather was not appropriate to the summer heat --- the prevalence of green bean soup is a traditional hot weather of China's folk share. Chinese medicine, green beans with summer heat Qi, detoxification, throat thirst-quenching effect, can prevent heat stroke, treatment of food poisoning.
bean sweet and cold, with heat and hot weather, swelling and antipyretic effect, is a goal of the summer share. It is rich in protein, vitamins, minerals and other nutrients, regular consumption can accommodate the endocrine system, lower cholesterol and blood pressure.
health DIY
crystal tricolor balls
effect: interior heat hot weather, enhanced immunity.
Ingredients: Tremella 10 grams, sweet potato 20 grams, 30 grams of yam, red dates 20 g
Seasoning: 2 tablespoons sugar, 1 tablespoon ginger
practice:
1. the sweet potato, yam , peeled and steamed.
2. kettle, multiplication water to seethe, increase ruddy dates. After a moment into the sweet potato, yam and white fungus, along to taste and then add sugar and ginger.
Nutrition Tips: sweet potato and yam are rich in vitamin A and vitamin C and a small amount of protein and portly, can increase the body's immune system. Tremella is a tonic to Yin lungs, stomach fluid, the heat down there is good help.
heat, come to discriminate the type of
dry spring of spring is the safest way to dry herbs for medical selection. However, dry and lukewarm spring and dry with chilly dry points, is the fire should be symptomatic.
·
cool cool-dryness dry, chiefly in the early spring season is dry and cold malign malign invasion of combining the results of the person body. Patients with omens of dry cough, little sputum or no sputum, nasopharyngeal dry, itchy throat, both chills, fever, headache, sweat-embolism. Brown sugar free sesame porridge diet. Take sesame seeds 50 grams, 100 grams of rice, brown sugar. Sesame fried 1st, research into Ximo. Rice porridge, porridge boil until thick, mingle brown sugar, sesame seeds can be eaten Shaozhu moment. This porridge gas smell United States, for kidney absence, dizziness head flowers, Dryness cough embolism.
· temperature and dryness
extravaganza of dry cough, dry mouth, sputum few adhesions as silk, hard cough, or cough and breast pain, sanguinary sputum, and accompanied by nasal congestion, headache, chills or fever. It is the dry heat of the evil evil with a composition of wind made sugar diet is appropriate chestnut porridge. Chestnut to take 50 grams of rice 100 grams of crystal sugar. Will be chopped chestnut and rice into the pot, add fitting amount of water porridge, porridge boil until thick, add rock sugar to taste and serve. This side has the stomach and spleen, kidney gluten, blood hemostasis, for meager appetite, stomach is not healthy, waist and knee soft pain, limb disability, nightmares, insomnia, nocturia and other symptoms.

read the following five rounds of anti-dry, you will know thata solution is at hand, so many good things can help you knock dry, as long as your hands, the mouth can be. Hands to DIY, move your mouth surely is to eat.
first round battle were the focus of PK
: lips dry fruits and vegetables
VS cucumber kiwi juice
gauntlet
winter comes, the ventilation is dryer favor a, favor, the lip so dry and thin local normal run the attack, then lick their lips into a lot of people each daytime, In truth, ah, dry lips, distress is not lit, merely not If you are terribly dry lips, then there are even more mighty deceive is to eat vitamins, vitamin C and B2 is very efficacious against dry lips Oh!
ultimate trick

cucumber cucumber 200 g kiwi juice, kiwi fruit 30 grams of cold water 200 ml, two teaspoon of honey. Wash cucumbers to the baby, leaving skin into small pieces, kiwi fruit peeled and diced; attach into the juicer, add cold water mixing, pour the honey in the fasting one hour to drink.
Reminder: Do not use dry lips, tongue licking, as will be more dry.
northern winter has always been so dry, but little rainfall in recent days Beijing's weather has kept the air moisture is always hovering in the 50% dried ... ... to pedal away the three PK
battle were: manganese dry itchy skin, food
VS sweet potato fried milk melons
gauntlet

left scratching scratch on the right, under Cengceng rubbed ... how's that itch ... then, grasping the skin after a good few Baidao Zi also arise, but also from the skin. Hey, dry Blame relatively huge ah! In fact, dry and itchy skin, the body of people missing a thing, that is, manganese, it makes more digestion of the protein, reducing the skin against noxious materials, with the manganese, we are not fearful of the absolute dry itchy skin it! Manganese-rich foods: beans, sweet potato, cauliflower, cabbage and so on.
ultimate trick
milk melon fried sweet potato: sweet potato 300 grams, 100 grams milk melon, coriander leaves, spring onion, minced garlic. Sweet potatoes, milk melon cut into pieces; 4 into the hot oil into the garlic, onion, sweet potato pieces and stir-fry into the 5 and then mature into the milk melon, stir well, adding the right amount of water, salt, chicken, sauce is dry can.
Reminder: Do not death-defying itching scratch, scratch very susceptible to destroying.
fact, of special note, absence winter skin care, but the cold night, finally warm hand, where also compliant to work with cold water to handle with ... ah ... ah latex hot bath to eliminate the focus of the third round of winter drying
PK
battle are: nuts, fish, whole grains, dry hair
candied walnut soup
VS gauntlet: MM kas long aseating walnuts can nourish the hair, but good cilia upkeep walnut why not everybody knows the. In fact, because the walnut selenium, selenium can be deeply inside the cilia to make hair strong, while the B vitamins make hair resilient. If you want these two hair wizardry, it is needful from nuts, fish and entire grains inside to find the.
ultimate trick
candied walnut soup: 250 g dates, walnuts 100 grams, the amount of sugar. The dates to go nuclear, wash and drain; with walnut, sugar pot with the soup simmer; be thick soups, walnut foam off the fire to eat. This soup nourishing liver and kidney, lungs and fluid, nourishing conditioner.
small reminder: do not attempt the hair dryer blowing in mandate to dodge even more dry.
consumers Xiao Yan: the nasal cavity which is all very dry, and mild nasal congestion, nasal redness, what therapeutic as to what to eat?
Moderator lidoctor: cleaning of the nasal cavity, the bit combination mint oil a try.
fourth round of battle were the focus of PK
: clear fire food
mouth unattached sitting VS honey Li Gao
campaign Book: voice a morsel mute, his tongue still take a small sore, at this time what to do, want to know --- with Damuge clear fire. Fresh green leafy vegetables, cucumber, orange, green tea, pears have a good clear fire role, while the carrot is better, but also vitamin supplements. Watch TV when eating cucumber root, go to work to eat a few oranges free award yourself, normally drink green tea ... ... think about it more
ultimate trick
honey Li Gao:
take pears, pear beverage with the beverage squeezed into, addition the right amount of honey, made to the txt Huoao cream. A spoonful a day, to removing away heat, fluid and throat.
little reminder: Dry winter precaution
good care
fifth round of US-neck battle were the converge of PK
: cold
nose bleeding VS fruit sago
gauntlet: nose bleeding, went to the peak season, to the point cold bar, good for you. You will say: , but also get that consciousness humid with a alter summer. Of course, although the cold chapter of the body can take away the heat, but a short-lived solution, so you can then eat of cold foods such as radish, lotus seeds, egg and so on.
ultimate trick
fruit sago:
sago into the water in the wash, then pour boiling water (and cook, stirring to prevent sago mallet pan); cook sago translucent , sago and hot water to separate; cook a pot of boiling water will cook to translucent sago into the boiling water until transparent, boiling water is darted away; cook a pot of milk (can be used instead of coconut milk ), add a little sugar; poured the milk and cook until the sago boil; the cooked sago milk and let cool, add fruit small, sweet and palatable fruit Serve sago.
Reminder: Do not eat in winter cold can be swallowed by livestock to drink, they might ache the stomach