Such as ginseng, deer loudspeaker and all thought namely was discerned as a panacea for ailments and ailment, numerous people constantly take even disease-free. In fact, the character they have Wenbu Yang Qi, Qi Yang for more appropriate patients, when Yin Huo-wang yang hyperactivity or patients,
cheap polo shirts, after taking can cause nasal bleeding, menstrual volume, or uterine bleeding.
identify symptomatic tonic
physical condition appropriate tonic, gainful to person health, but like the words primary, appropriate nourishment is appropriate. ought be identified ahead
personal physical tonic. To be tonic and the general absence is more, Chinese Deficiency of Qi, blood, yin, yang of the feud. To Sibu-based, supplemented at drug fill.
Qi
symptoms: fatigue, weakness, pale, short respiration, inactive words, menstrual volume, pale, pale tongue, thin pulse moisten.
Sibu program: Qi tonic who can partake in ample water for lean pork stew of white beverage, raw Astragalus stew hen.
drugs make up the program: Available Codonopsis emulsion, a spoonful of every Shenqi cream double a daytime.
blood deficiency symptoms: pale complexion or pale, a melon lip, gums, white color, malaise, fatigue, weight loss, insomnia,
baby polo outlet onli, upset, menstruation or amenorrhea, pale tongue, thin pulse moisten.
Sibu program: fried liver, carrots, rice or raw carrot, donkey-hide gelatin soaked in rice wine stew dissolved after 24h, add peanuts, sugar side or paste stew and stir into the post-cold cream, every period opener, twice annual,
drugs make up the program: Shiquandabu cream, qi maintaining cream, eight treasures soup.
Yin
symptoms: In the afternoon, peppery flashes, facial flushing, weight loss, dry mouth and do not absence to drink, backache, soft knee, menstrual volume, color dark ruddy, ruddy tongue, thin tongue fur thin, thin veins moisten.
Sibu program: honey stewed pears, ginseng tea (for Qi and Yin), with Laoya Tang.
drugs make up the program: Liu Wei Di Huang Wan, Bak Foong Pill, Guilingji cream.
Yang
symptoms: pale complexion, fatigue, aversion to chilly, remove urine long, lax stools svelte, sallow and moist tongue, thin wrapping, pulse Chenhuan.
Sibu program: Angelica ginger meat soup, meat bone essence soup.
drugs make up the program: Participation deer make up cream, velvet, Pill and so on.
four female tonic prestigious
Recommended Diet
1, rose trotters
Efficacy: qi propagation, blood circulation.
practices: Rose 15 grams, 30 grams of Hawthorn, Pig 1, 30 grams of rice brandy, ginger, brown sugar, salt the right value. Trotters first bathe, and slit 6 to 7, and then entire taste the same wok, add 1000 ml of water, simmer 2 hours, to the dregs, add salt and cook for 5 minutes to obtain sugar to taste the sauce edible.
2, donkey-hide gelatin rice porridge
effects: bleeding can be nourishing, Yin tonic, lungs and fetus, especially for fertile women.
practices: donkey-hide gelatin 20 grams,
ralph lauren polo womens long sleeve shirts, 100 grams of glutinous rice, brown sugar amount. Ejiao first broken into the boiler fry the yellow launch, then research into Ximo stand, and then rice porridge, cook until nine adult, Jia Rue powder and brown sugar, and cook stirring until the porridge sticky gel can be fed.
3, Si Wu Tang
fungus effects: blood blood blood, wore in uniforms can make red face, delicate peel.
practice: 6 grams of Angelica, Rehmannia 9 grams, 6 grams of white peony, Chuanxiong 3 grams, jujube 5,
nike air max wright w, dark fungus (dry) 15 grams, 30 grams of brown sugar. First slices of manifold drugs and into the gauze sack; black fungus drenched after the to impurities, and then join water to 1000 ml with the wok, Simmer 1 hour, work to the narcotic sack, add brown sugar to taste, boil to Beverage Service .
4, Angelica Silky
effects: nourishing liver and kidney, nourishing menstruation.
practices: 60 grams medlar, angelica 30 grams, 50 grams of white, silky one, ginger, salt, monosodium glutamate the amount. First wolfberry, angelica washed sliced into gauze bags, soggy with half of white wine 6 to 8 hours; too wash the chicken slaughter, with the other half of the brandy after the tarnish aboard the chicken with salt and merge well outside the body. The medication bag and ginger into the chicken abdominal, placed in receptacles, the use of compel on the imprison steam for 1 hour, then alternate to paper over lofty heat 1 hour, a cease-fire to remove the drug bag and ginger, cut into pieces to panel and serve the chicken, soup plus MSG pour in the chicken can be taken aboard. Notes
tonic tonic
no eat during the cold, no eat greasy, so as not to affect the absorption, such as colds, cough, fever, stop taking the supplements, clothes ginseng Jifu radish, so as not to affect the effect of ginseng.
avoid complement
of menses is a special women's menstrual period, Menstrual tonic influence by the water excretion is not favorable to menstrual wheels. After the tonic to women by the appropriate, generally eating dates, carrots and other iron the blood of the goods. Show not evident deficiency without service supplements, tonic, merely to the general diet. Premenstrual stress syndrome, menopausal syndrome, etc. are mostly concerned with the liver Qi stagnation can be taken by the sometime or normal liver and gas rose tea, jasmine tea has its advantages.
woman tonic nourishing than the chief
30% of women have varying degrees of anemia, so women should take the For people with irregular menstruation, as superfluous women, the alternative of ginseng, angelica, Chuanxiong, astragalus and other single herb, or may prefer Buzhongyiqi of Bak Foong Pill, donkey-hide gelatin and other proprietary plasma complement. Daily life eat sea cucumber, fish, dates, kiwi fruit, grapes, longan, sesame, spinach and other food.
as alive criteria cultivate, more and more people began to affix magnitude to health, especially women, life and extra via the menstrual time, pregnancy, lactation, menopause and other special physiological periods, can occasion altering degrees of nutrient loss. Therefore, symptomatic tonic, women of each old will face a general problem. Tonic how to do science, how to say together to listen to specialists.
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