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Reprinted from alumni of the user at 10:42 on November 27, 2010 Reading (loading. ..) Comments (0) Category: Personal Diary
maintenance of the world's strongest girl Daquan recipe! ! !
teach you how to solve hair oil, pores, whitening, teeth, fine lines, too full, and we have looked at all good, it is a good thing. Afraid to come here to lose.
If you ask \you still ask, \\oil, then, to pass through the liver conditioning this method, the oil will be less slowly.
reason he pores because the oil is very thick, I'll give him a massage with salt face, the oil skin texture are relatively rough and hard, so do not worry too coarse salt. If salt is too bad, you can add essential oils with salt. particularly careful around the nose and massage, then washed, is not particularly small pores ah?
oil squeeze and pull the ball must not be used massage methods best. to the oil while reducing pores and exfoliating, the last wash, the best alternating hot and cold water wash, in fact I strongly recommended that all women are so wash your face! hot water to wash your face is certainly not alone, and also warm water and cold water lines, alternating hot and cold water is best.
I was loaded with a basin of hot water, Washbasins with cold water directly against the faucet, turn on the way to wash, very convenient, but washed out rosy little face, another on tender, not only washed very clean, and the pores can not be reduced to small! Also, alternating hot and cold water is also very effective on dark circles. because the cold water wash though very good, but to stimulate the face, dark circles will increase!
colleagues bought a half-carat diamond ring, when she show me the ring, I feel just \br>
on the hands and feet, skin care, the most practical DIY hand film is mixed with brown sugar and honey, stop the massage, the general recommendations are to carry hand cream, hands away from water as long as is necessary to coat. This approach is really a lot of trouble! In fact, as long as we make good use of the night, the day would not have trouble.
gloves for a pair of loose, every night before going to sleep to the U.S. and Canada with olive oil Net mixed together, a thick coating in the hands, wear gloves to bed, persist for some time, the hands will become soft, fine lines are also downplayed.
thick if the finger joints to be sure to massage. one by one with the thumb and index finger massage each finger, the key is to massage the fingers of both sides, from the roots to the fingertips, one by one, the massage, the massage method can make the joints of coarse problem is solved, finger will slowly a uniform thickness.
feet of dead skin that must be grinding. Big S kind of reason is not recommended planing mill feet, because their feet after a long artist maintenance, have tender, planer for easy bleeding. and the beginning of their legs, planer can quickly wore off dead skin, water feet first, and then grinding, grinding after completing a thick coating of olive oil MAXAM, wear thick cotton socks. grinding feet once a week, and is painted cream and wear socks to every day. your feet will become soft! really is very tender and smooth, there will not be flawless.
have The girls will crack the heel, then first with plaster paste, paste the full three days later, and then apply a thick olive oil MAXAM, until the crack of the hole and then began to grind feet disappeared.
I recommended that the United States and Canada net Tremella Pearl Cream, supermarkets have sold, nine cents a pack, a good moisturizing effect. It is Jahwa the old products, this plant also produces Baicao set, for his family's oil and hair care series, you really want to like this one! As for face care, then the eyes of the beholder.
Jiaye Ban is very bad for health, even if sleep all day, can not guarantee, but also how to care about it. you can not morning get up early to go to work? you are not in a foreign company? can go to work early in the evening to leave early? because Qianban Ye sleep is very important, relatively late at night to be wasted. You can get up five or six points, to go to work at night home early to sleep.
If not, then it is pathetic! then you eat every day donkey-hide gelatin, red dates and longan to replace the liver blood it. these three products is the holy blood, eat longan day three, dates 10-20 tablets, gelatin sooner or later have to eat twice a day.
computer has a radiation, so samantha Cream you must use, make a half a day, not morning again Tu Even at noon meeting, the evening before the fix to work overtime and can not be afraid to waste. There are green tea every day for water, foreign companies like to drink coffee, you drink green tea, add a little angelica and astragalus, blood and qi, be sure to drink a lot of . eyes will be uncomfortable, right? plus wolfberry and white chrysanthemums, remember that white is not yellow. Do not worry about mixing tea that does not react, hee hee, to assure you, will not drip!
In front of the computer support twelve cactus, for you to absorb radiation. way to stand up event activities, take a deep breath, do not remain seated. farther away from the company's printer, the more powerful radiation! If the company is carpeted, then the lung also to be ruined. buy some almonds or almond drink can do, raise Yangfeihuoxue.
long front of the computer, the liver is also very tired, so we must try to feel comfortable. I will teach you a little way, that is, axillary squeezed hard before going to bed every day, there are ribs on both sides of the arm, hard pinch, this is by dredge the meridians, to prevent the rf of the disease, and make you feel comfortable, and my heart do not feel pressure fast enough.
almost all women face this field of special attention, in fact, who are white, with a number of whitening products can have even skin tone. but still have to use less whitening products, whitening Baicao set it apart from home is Angelica, Poria, etc. Chinese herbal formula, are bound to lead, there are injuries to the skin. the use of whitening products and wash your face with the right after the white back soon.'ll be changing once the white moisturizing cream. whitening At the same time with the milk and barley flour, drink lemonade all day can speed up the whitening.
White also has a little secret, that is, shots of water with white vinegar,
red wing shoes outlet, add one-fifth of glycerol, such as olive oil or, if too exciting, then can be added to pure water in it. painted twice every day, one week you can see the effect.
suggest that you use skin care products, to pay attention to see their skin is not created dependency example? , good skin care products, once you do, all that day the skin will make you very uncomfortable, then this product should not be used again. good product is not even one day, occasionally,
red wing heritage, the skin is still able to maintain very good, and that is a good thing!
If your job is mental Yongnaoguodu, it is inevitable than the eyebrows and forehead, the following part to Black, this is really no way.
after white is to prevent the fine lines. approach is to enhance moisture moisture moisture! how to moisture is not too much! others will say, \\\can be used every night a little yogurt drink left. mask to do more frequent, and the natural appearance of fine lines to LEAVE 啦!
Here are a party, that is, inside the yogurt adding yeast, fermentation, attaining to use it the next day, face rough small bumps disappear immediately, and brighten the skin to turn white.
oily skin, but also to enhance moisture, add water, or rough skin faster.
moisture An important part is the toner, be sure to use a cotton pad with! after washing face, do not rub with a towel to dry with a cotton pad, and then wet a cotton pad with blisters get sticky toner used.
massage is playing both sides of the forehead to the middle circle, the skin under the eyes are pulled from the corner to the temple, the nose from the top down, before we talked about the cheek, mouth to mouth from the middle of the following is put up .
Toner, have to apply, do not be afraid to waste, deposited more than a few times. moisturizing well, do not be afraid to fine lines.
Next, I want to advance into a relatively deep topic, because I just saw a girl suffering from a painful gynecological diseases. as long as gynecological diseases, his face even the most advanced gold face cream, does not help! face the premise that good health.
diarrhea anger before the talk of the feet can use the method, you can own, massage big arms, underarms, and the ribs on both sides of the body, the method is to use the thumb and index finger, pinch the bone above the hard flesh, the most intermediate good is the meat and bones that place, the most effective, must be hard, the more pain the more force, have effect of the pain.
method kidney have talked about before, as long as the kidney sturdy , there would be big problems!
so that if the treatment is still not good, to do foot massage. If people are more healthy massage the soles of the feet, the body will be better, people naturally young.
teeth, we can not ignore the importance of it, he will determine whether a person can live longer. so to take advantage of the young will protect our teeth. each year to do the oral examination, if there is an exception bleeding have to check, to rule out periodontitis, or stones and other symptoms.
if gingival recession, do not immediately go to dental, general dentist is the possibility of shrinking the proposal would fillings. To bed early, never allow yourself physically and mentally fatigued every day, so more severe contraction, to rest, the gum will slowly recover.
plug if things between the teeth regularly, it must use dental floss. because something is prone to frequent dental caries plug. And if there was going to fill cavities, can not be delayed, the more delayed the greater the cavities, dental more complex.
best protection teeth is clean and not overly used. I'm using the toothbrush, the Netherlands produced a brand of sonic toothbrush, not electric, is a sound wave, it can be more clean teeth and remove stone by sound waves, just use it to brush your teeth, it will feel the teeth one by one, and very clean.
tea and yogurt, including celery, lemonade can help exhaust the body of toxins. a lot of vitamin supplements at the same time, inhibit bacterial growth environment, of course, if eating vitamin pills, then, instead of inside the additives can cause digestive disorders.
medicine is on the stomach that causes bad breath, a false fire, while the stomach is not good, mainly due to psychological factors, it is not recommended to eat down fire stuff, but psychologically adjusted, so that normal gastrointestinal disorders. At the same time to enhance the body immunity and renal function.
the performance deficiency is loss of appetite, Shen Juan fatigue, severe situation visceral ptosis, rectal prolapse, uterine prolapse, the spleen is before each of thirty men and women are very important organs, it is related to food digestion and absorption, so do not eat a mess of drugs, harm it. lung deficiency performance is less gas lazy words, easy to sweating, kidney qi deficiency are backache, the three together is called Qi.
Qi cheek to droop, the more powerful virtual hangs until all features visceral ptosis, who also ugly. Qi Xu Zheng in all, the most likely body to add energy. less talk, less heavy lifting, more attention to restful sleep, can add strength. because the gas can produce blood, qi can therefore blood.
yam is a very good thing, a body is not good friends to the Chinese, it is said, or where the most famous, came back with a bunch of Chinese medicine in addition to outside, he brought this recipe: Drink yam stew candy. the value of four hundred prescriptions.
yam spleen and stomach qi, Yifei Yin, kidney Gujing, the spleen, lung and kidney were completed, and really worth the money! Yin virtual loss of the people tend to cough, you can use it to soup for water, consumptive cough illnesses can be cured. yam because Yifei, and \loss, fatigue and illness physically weak, should eat yams, can be strong body, resistance to aging.
it should be noted that while it Balancing to help damp evil, so I finished After it certainly eat dampness of the East, such as barley, Poria. I do not add sugar directly boiled yam, the yam labeled thick paste, then boil for for water, not drink, after drinking, I then add barley drink powder.
rice is qi, surprised you? woman must eat rice every day, the spleen and stomach health depends on it too! meters are spleen, but the grains of it back spleen was the best, the gas shortage, fatigue will eat it, like the stomach Deficiency, upset thirsty to drink rice gruel to Come. Chinese book says, \So even if you lose weight, it must at least eat a bowl of rice a day, or slim down the cheeks are the chest down.
good thing, and jujube, honey. are spleen, the benefits of virtual loss, is a good color.
anti-aging (a)
posted if you see more than 35 years of age, this is written specifically for you.
is likely to more than 30-year-old woman, there will be traditional Chinese medicine has been known as \. including body deformation and so thorough.
word, now you have basically the transition to a neutral person, a woman's taste in getting away from you. you basically can not remember even their own was a woman. only buy clothes, to the barber shop when the release of hysterical desperation to save.
to the word, it is suitable here, \his face is all written in your heart.
heart envy others, attention than the interests of all, bullying on the ignorant, the more all of these psychological, must be the world's fastest aging changes your ugly! and low self-esteem, passive, lazy, but also accelerate the aging of the fathers. Maggie Cheung said she was keeping the secret of youth is the \, put something heavy, we recommend you do what. I mop the floor the whole time boyfriend to the kitchen to the ground from the roof and scrub clean. You think of myself as a man makes, but also want a woman?
This is not a good society, and my heart with sand, the ability of women to develop the sand pearl, most of it to be released. excessive patience will also accelerate the aging, psychology of aging is more terrible , for the maintenance of a happy family any good. you can be confident that your complaints are all out, if he does not even offer this to you, what is the role he?
money between two people You certainly can not give him flowers province, or to both save, or to you to take his province,
red wing store, if you save him flowers, then you are basically very problem he.
anti-aging (b)
expression of facial wrinkles rich first, because usually, or often Satisfy her face so bad actions, and second, because the mind is very heavy, long time, mood did not improve, to appear wrinkles, the third is acidic, which is not very good physique; four is not enough time to give the skin moisture.
massage is very important to ah! their massage to be patient, remove wrinkles with the way described before, face massage everywhere carefully, gently, to every day by, As long as we are sure to eliminate wrinkles.
massage after completing sure to enhance moisture, use more moisturizer, moisturizing mask, everything is very moisturizing. Recommended Niu Er Rose Hydrating Night sleep film, 50 bucks and moisturizing effect is like! and durable, do not know when a bottle can be used. but also a natural formula, I admire the cattle teacher!
bags and dark circles are introduced before the method is very effective. freckle way, too, but more slowly, not worry. nasolabial folds, also introduced before the method, get rid of the effect is obvious. cheeks certainly be sagging or loose or depression, eating rice to bed early, be sure to blood.
eyes were tired, to liver or kidney, to rest, walk around the circle more than the eye, hair dry and rough, then do the hair care, eat black sesame seeds and seaweed, do not perm hair, the hair was not so old fashioned.
face yellow, if the non-physical factors, on the water attaining with green tea; skin pimple to use before the introduction yogurt yeast mask; the body's skin is definitely more crude, persist in using white vinegar plus glycerin moisturizing body smooth and soft white; to this age, the product is used must be careful.
general face the skin will become thin,
red wing shoe store, but increasingly hard, it feels tremendous. from physical changes, the skin will become soft, as long as the skin tender, it will significantly younger. and this is the product can not. In fact, All issues before the aging face, in addition to moisture, the product can not be solved.
anti-aging (c)
check, your life to meet the following conditions? bed early every day get up early, preferably nine to lie; sooner or later have to eat fruit every day; time to seriously eat three meals a day, will eat cooked rice; feel peace; next exercise; an hour lunch break every day at noon. In fact, most of these basic The are not guaranteed.
aging body deformation of the body organs, blood, aging, toxic accumulation of a signal. healthy body, should have a beautiful appearance. acidity of the body must correspond to an imperfect appearance.
liver kidney care were introduced before, the spleen and stomach of nursing lies in the heart, internal organs are key parts of our operation, putting on part on the loose, re-tighten, and the machine just fine. the blood concentration thick, the machine will turn no more, but also damage the machine. toxin too much, the machine easily deformed.
as long as from now on, you serious about your facial skin, take the time to take care of her, a regular life, attention to your sleep and mood, healthy diet, care of your body organs, your status will be getting better and better.
qi and blood are complementary Sibu steps. simply not qi and blood, just like stove burned very busy, put an empty pan, into the blood is delicious in the pan. qi talked about food before, I'll highlight the most important rice, the other should pay attention to eat more potatoes, sweet potatoes / sweet potatoes, dates and honey. mushrooms although very good, but a skin disease should pay attention to eating, not eating fasting.
blood to have to take it donkey-hide gelatin, no reason! my mom insisted to eat for so many years, made by my dad, plus enough love in it! previous gelatin powder has not played to say, my dad used to trace all things garlic mashed pieces, then fried Black sesame seeds, fry a rolling pin and then rolled into the end, then Zaichao walnuts, chopped, procedures complicated than it is now! toss several nights to do a good job.
winter to eat the best. the blood while nourishing Yin, eliminate heat, lungs empty, contains a lot of collagen, because it is the thing sentient flesh and blood, nourishing the effect is more obvious. face does not look good, it is necessary depends on it. However, the recommended addition to the above Do not pay more than the two flavor things, at most, enough to add flavor longan. you add so much good stuff in there, it might as well forget pill Shiquandabu eat directly, but also Ejiao doing? who assisted the Lord who is to make it clear.
The best way of eating is soaked in rice wine, rice wine warm the stomach, while the A sticky resin, the two just help solve the absorption. blood, while recommendations to eat more sugar cane, carrots, spinach, dried longan and soy foods are iron . do not recommend the brown sugar, too sweet injured spleen, spleen were looking black.
to correct the notion that food alone can not make up the body by a blind, catering to a comprehensive, such as you now know, the blood and qi food, and that both must eat, eat separately the effects are not obvious, this is in the affirmative.
Introducing the two should always eat the good stuff! fungus and black fungus, in ancient times are the Royal nutrition. black and white fungus nutrient-rich, similar in composition, are rich in collagen. colloid is very important for a woman!
black fungus the same protein content and meat, the iron content of fish 70 times that of spinach 20 times 7 times the liver, so the black fungus is an important blood blindly food Oh! now specifically singled out in terms of them both, because it has too much jelly good things for women the.
women now enjoy eating out, and taste are very heavy, cholesterol and other high fat content easily, and once the blood of harmful high fat content, skin, and will not be a good physical condition, age something else, more wrinkles, the quality of the blood is too important for the beauty!
black fungus can prevent the harmful fats in the blood of the stay, the biggest advantage is that it ate into the body from the beginning, from the trachea beginning, from top to bottom, including lung, stomach, intestine, blood, body dust, soot used, bad foreign body, environmental pollutants, can bring out the whole body. the body which can take a bath.
black and white fungus has a strong anti-cancer function and can enhance liver detoxification.
Tremella do not buy the yellow and white, the effect of moisture class! dryness, lungs, and blood, yin fire Wang constitution would expect it! lungs healthy, natural delicate skin.
yin tonic food in addition to pears, sugar, black sesame, soy milk, white fungus, lily, the prime side, the duck meat dish recommended not only Ziyinqingre, and benefit functions of water in summer to eat it can prevent the occurrence of gynecological inflammation. too many diseases because of water running around the body, it did not hurt more than eat barley.
Yang virtual must intake of meat, although the vegetables are recommended before, but did not say to a vegetarian, meat must eat, completely vegetarian diet is very harmful to the body. is a must eat beef and mutton, and meat intake of the two later, no moisture, low fat content, energy and iron levels are high enough.
winter, be sure to eat more meat, men and women should eat more. lamb to pirated wasting, replenishing vital energy, to treat kidney yang, warming warm-up, to treat stomach Deficiency, that physical treatment should eat more, strong stomach and spleen, the spleen and kidney are very good. consumptive thin can make a strong physical eat mutton.
is the same dog to eat, replenishing strength, make the spleen and stomach, warm the kidney, gluten bone health, but should not be taken together and almonds. There cuisine blindly yang, Zuixia is taking live shrimp soaked in wine, cold extremities can be treated, spleen and kidney yang.
addition to the above four flavor meat, the walnut treatment of kidney lower back pain, tinnitus, nourishing the liver kidney, to treat lung Deficiency, improve the intestinal constipation, moisture five internal organs. take a long time, skin smooth, shiny black hair, anti-aging.
addition to beef and mutton, the other virtual food Wenbu Yang, Yin Huo-wang physical person must eat less.
the spleen and stomach meridians are associated through the spleen and stomach function of good people,
red wing sale, and the skin must be moist, plump. Conversely, if a person is skinny, skin not shiny, the stomach is not good, so the body of qi and blood deficiencies. spleen health status of the color from the lips of view, if it is dark red,
red wing boots, is the heat, if it is light red, is the Deficiency, if the skin is very dry lips, is the lack of body fluid.
because the spleen through the digestion of food to blood, so the woman's menstrual cycle and has a relationship. It is a woman of the Gospel, if you have mastered the method of maintenance of the spleen, you can not do Huanglian Po life, even to the fifties, too, face do not brown.
because of poor maintenance, the spleen function in controlling blood loss, the skin will dry yellow, while the natural skin color is yellow, where yellow means coke. First, spleen deficiency, and then spleen does not develop into the blood system. the body's vital energy and the stomach to digest food with the production of blood, the first is to ensure healthy eating.
If you face yellow, and had to be used to eat taro. purple taro on the spleen and stomach best blood, the Blood effect, to plump the skin and muscle moist. There a tonic parties, spring, summer autumn and winter insist on eating, very effective, that is, water chestnuts, potatoes, red beans, yam, Heights real, lotus seeds, red dates and rice cooked together, these meals are all make up the spleen, to blood, and gradually improve the complexion.
face chlorosis evolved from a deficiency, in addition to mood, fatigue factors, do not eat rice is the main reason. So, in order to have a good face, eat at least two bowls of rice a day.
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