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Old 08-24-2011, 03:40 AM   #1
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Default 孩子不吃饭 难死家长?

宝宝吃饭难一直是很多家长的头疼的事情,健尔马足疗机官方网,边跑边喂食,没等吃完,饭都已经凉了,光波炉的危害。面对淘气的小宝宝,也很有可能把饭菜弄得到处都是。家长一定要及时纠正宝宝吃饭的一些坏习惯,同时也要使 用正确的方法来喂养宝宝。
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一、不吃早饭损害身体 -->

  最常见的错误之一是不吃早饭。特别是儿童有时候不知道早饭的重要性。

  4个儿童中有3个不吃早饭或吃早饭不当。这也会影响到他们智商和体力下降。

  早餐为开始新的一天补足营养和能量,取消早餐,光波炉团购,就有在其余进餐时间吃得过饱和选择高脂肪及高糖饮食的危险。

  健康早餐应包含脱脂的牛奶、酸奶或乳酪(3岁以下儿童应吃不脱脂的乳制品)和粮食制品,也就是说,应有 燕麦片粥、全麦面包、水果或果汁。

  二、经常吃汤泡饭

  许多宝宝喜欢吃一口饭喝一口水(汤),或者一些家长干脆直接将饭泡进汤里,喂给宝宝吃。而这种吃法很不 科学,不利于宝宝身体健康。

  因为经常吃汤泡饭或边吃饭边喝水(汤),吃进去的饭菜往往是囫囵吞枣,没有经过口腔的咀嚼消化便到了胃 里,使胃的负担增加了许多。同时,由于水(汤)还可冲淡唾液和胃中的消化液,使胃肠对食物的消化受到了影响 ,对于本身消化系统就比较薄弱的宝宝来说是更不利的。另外,由于消化不充分,盟特新产品厂家,也会降低胃肠对食物中营养素的吸收,从而影响宝宝身体健康。
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Old 08-24-2011, 03:43 AM   #2
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