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10-10-2011, 10:42 AM
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#11
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General of the Army
Join Date: Feb 2011
Posts: 1,488
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Reprinted from 799970420 at 19:59 on December 9, 2010 Reading (loading. ..) Comments (0) Category: Miscellaneous world Kan
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1, the butterfly effect: the 70s of last century, an American meteorologist named Lorenz system theory in the interpretation of the air, said that occasionally the Amazon rain forest a butterfly wing vibration, belstaff jackets outlet, and perhaps two weeks would be caused by a tornado in Texas. -
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the butterfly effect is that the very small changes in initial conditions continued to enlarge after its future status will cause a very great difference. Some small things can be confusing, and some small things, such as amplified by the system, then an organization, a country is very important to not confused. -
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2, frog phenomenon: a frog into hot water directly into the pot, because of its adverse reactions are very sensitive environment, it will quickly jump out the pot outside. If you put a frog into a pot of cold water and slowly heated, the frog will not immediately jump out of the pot, the water temperature gradually increased the ultimate outcome is to be boiled frog died because the water temperature so high that the frog can not stand, it has been too late, or there is no ability to jump out the pot outside. -
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frog phenomenon tells us that a number of mutation events, they often cause people to alert, and prone to cause deadly it is in the feel-good circumstances, the gradual deterioration of the actual situation, there is no clear detection. -
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3, crocodiles rule: its intent is to assume that a crocodile bite your feet, if you hand to try to break your foot, while crocodile will bite your feet and hands. The more you struggle, the more to be bitten. In the event crocodile bite your feet, your only way is to sacrifice one foot. -
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example, in the stock market, crocodiles rule is: when you find yourself trading in the direction away from the market, must immediately stop, without any delay and shall not have any luck. -
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4, catfish effect: In the past, sardines, low survival rate during transportation. After it was found that, if put a catfish in the sardines, the situation is somewhat improved, the survival rate will be greatly enhanced. This is why it? -
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had catfish in to a strange environment, will be \Such a \This problem is solved hypoxia sardines, and sardines, will not die. -
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5, herding: sheep where to go, where to go behind the sheep to follow. -
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herding stock investment was first a term mainly refers to the investors in the transaction process in learning and imitation phenomenon, \the same stock. -
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6, hedgehogs rule: two sleepy hedgehog, as cold and owned together. May be because their body is long with spines, so they left some distance, but can not stand the cold, then get together. After a frustrating, two hedgehogs has finally found a suitable distance: both with each other to obtain the other's warm and was not subject to bar. -
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hedgehog law mainly refers to interpersonal relationships in the \-
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7, watch Law: Law is when a person watches have a table, you can know what time it is, and when he has two not being able to determine. Two tables and can not tell a person more accurate time, so they will watch the people lose confidence in accurate time. -
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watch law in business management gives us a very intuitive inspiration, is the same person or an organization can not be used with two different methods, can not set two different goals, and even each individual can not be two people to simultaneously command, or will the business or personal loss. -
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8, the broken windows theory: a house if the windows broke, no one to fix it, repeat it soon, other windows will be broken somehow; a wall, if the graffiti is not some washed, quickly the walls covered with a mess on, belstaff leather, unsightly thing; a very clean place, people taking out the trash sorry, but once litter on the ground appears, people will not hesitate to throw, did not feel ashamed. -
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9, twenty-eight law (Pareto's law): the late 19th early 20th century Italian economist Pareto that in any group of things, the most important and only a small portion, about 20% Although a majority of the remaining 80%, belstaff uk, but it is secondary. About 80% of social wealth is concentrated in the hands of 20%, while 80% of people with only 20% of the social wealth. This statistical imbalance in the social, economic and life everywhere, this is the twenty-eight law. -
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twenty-eight rules tell us, do not mean to analyze, process and look at the problem, business and management to seize the vital few; to identify those who can provide a 80% profit, but only 20% of total key customers, belstaff coat, to enhance its services to achieve a multiplier effect; business leaders to work seriously on the classification analysis, it is necessary to solve the main effort on key issues, focus on major projects. -
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10, bucket theory: the composition of the board if the length of the missing barrels, then the bucket of water is not determined Sheng was the longest piece of wood, but it depends on the shortest piece of wood. -
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11, Matthew: \-
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sociologist derived from a \-
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1, Birdcage logic -
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a beautiful bird cage hanging in the room where the most prominent, a few days, the owner will make one of the following two options: throw away the cage, or buy a bird cage on the back Lane. This is the cage logic. The process is simple, imagine you are the owner of the room, as long as people entered the room and saw the cage, they can not help but ask you: \kept a bird. \Cage logical reason is simple: most of the time people are taking the inertia of thinking. It can be seen in the life and work develop logical thinking how important it is. -
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2, broken window effect -
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psychology there is a phenomenon called the \If there are some graffiti is not cleansed, and soon, on the wall covered with a mess, unsightly things. A very clean place, people would be embarrassed taking out the trash, but once litter on the ground appears, people will have no hesitation?, Did not feel ashamed. It was very strange phenomenon. -
psychologists is the \bad in the end. -
anything bad, if not stop off at the beginning, the formation of culture, change can get rid of, as if the river bank, a small gap is not timely repair, dams can collapse, causing the loss of millions of times. -
disorder is actually the result of crime, New York City in the 80's when the rush is really everywhere, every day not to kill, in broad daylight to be afraid of walking in the street. Not to mention the subway, car dirty, dirty sentence painted everywhere, on the subway, feel insecure. Although I have not been seized, but the professors have been in broad daylight, struck a note Sap, blind, from the end of his research career, so I talk about Tiger color for many years, not alone to New York. New York city and the city recently raised a lot of reputation, so I am quite surprised that a city has been sinking, can escape from the dead, and to push. -
So when I went out to meet, met a criminologist, one immediately to him for advice, the original New York City is the last book with the broken window effect in terms of theory, first to improve the criminal environment in which people is not easy crime-Hyde Budao slowly return to order. -
Although this approach was criticized as being slow, \handcuffed in a row standing on the platform, open to the public declaration of the Government's determination to rectify and found very effective. -
police found that people really are less likely to occasion in a clean crime, also found that fare evasion grasp rewarding, because each of those seven had a fare evasion was wanted, belstaff outlet, there is one in twenty to carry weapons, so Police are willing to grasp fare evasion very seriously, which makes criminals not fare evasion, did not dare go out with weapons to avoid more harm than good, runs the risk. This New York City, from the smallest, the easiest place to proceed to break the criminal link of (chain), so this vicious cycle can not continue. -
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3, diffusion of responsibility effect -
dispersion effect for the formation of liability reasons, psychologists have done a lot of experiments and surveys found that: this phenomenon can not just say that all of the callous, or moral decay of the performance increased. In different occasions, people's acts of assistance there is a difference. When a person in an emergency situation, if only he can provide help, he would clearly aware of their responsibilities, provide assistance to the victims. If he refused to help produce feelings of guilt, feelings of guilt, which requires paying a high psychological price. And if the presence of many people, help the responsibility for seeking help from the people to share, resulting in fragmentation of responsibility, the responsibility of each person to share very few spectators and even that may not even his own sense of a responsibility not to produce A \How to break this situation, which is being studied by psychologists is an important topic. -
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4, Parkinson's Law -
North British historian
Good? Parkinson through long-term research, write a book called \In his book, agency personnel explained the reasons for and consequences of inflation: an incompetent officials, there may be three ways, first is the application for resignation, the seat give competent people; the second is to make a competent person to assist their work; third appointment of two levels lower than they were when the assistant. This first way is absolutely Zou Bude, because that would lose many rights; second way can not go, because that would be capable of their opponents; seems that only a third way most appropriate. As a result, two mediocre assistant sharing his work, he is high above orders, they will not pose a threat to their rights. Since the inability of two assistants, they calling the shots, then two more for his inability to find an assistant. And so on, to form a bloated, overstaffed, wrangling with each other, inefficient leadership system. -
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5, the halo effect -
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famous Russian literary giant Pushkin Zengyin role halo effect suffered a great deal. He was fanatically in love with is called \Natan Li looks amazing, but with different channel sub-Puhi Jin-Zhi. When the time to write poetry Pushkin read it to her time. She always covered their ears and said: \death duel, a literary giant to fall prematurely. Appears in Pushkin, a beautiful woman is bound to have great wisdom and noble character, however, is not the case, a phenomenon known as the halo effect. -
the so-called halo effect, that is, interpersonal communication, people who exhibit the characteristics of a particular aspect, cover the other features, resulting in interpersonal cognitive disorders. In daily life, the \For instance, some disadvantage of the elderly individual young people, or dress, habits and find it unacceptable to think that they necessarily good for nothing; some young people a thing about the admiration of friends, you will see him everywhere lovely, really the so-called \Halo effect is a sweeping subjective psychological speculation, the error is: First, it is easy to grasp the individual characteristics and habits of individual push and, just like Mangrenmoxiang as a point on behalf of the surface; the second It is not intrinsically linked to some of the personality or physical characteristics associated with the assertion that such features are bound to have other characteristics; Third, it definitely said yes to all that bad on all the negative, which is a absolute domination by the tendency of subjective bias. In short, the halo effect is the interpersonal relationships in a great psychological impact on people with cognitive impairment, we have contacts to try to avoid and overcome the side effects of halo effect. -
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6, Hawthorne effect (Hawthorne effect) -
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psychological effects of an experimenter. 20-30 years of the 20th century, U.S. researchers in the Chicago Western Electric Company Hawthorne factory's working conditions, social factors and the relationship between production efficiency experimenter effect found in experiments, said Hawthorne effect. -
The first phase of the experiment
November 1924 from the beginning of the working conditions and productivity of the relationship between the test group and control group. Increase or control the results regardless of illumination in the experimental group yields are rising, but the same illumination output of the control group also increased. In addition, tests of the wages paid, the coffee break time, the length of daily and weekly number of days of work and other factors, can not see these working conditions, there is a direct impact on production efficiency. The second phase of the trial by the U.S. Mayo led by Harvard professor, focuses on social factors and the relationship between productivity and found that the production efficiency is mainly caused by the experimenter in the spirit of the great changes have taken place. Participate in the trial of the workers were placed in special laboratory researchers led by their social conditions changed, the concerns from all sides, creating a feeling of participating, feel that they are an important part of the company, so workers aspects from the social point of view are motivated to promote the production increase. -
This effect tells us that when students or their attention or attention by the public, the study and would greatly increase the efficiency of communication. Therefore, in our daily lives with others learn to get along and understand what kind of behavior is accepted by students and teachers and appreciation, and we can only live and learn and continually increase their good behavior, it may be more people's attention and appreciation, but also can make our learning progress, full of confidence! -
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7, learned helplessness experiments -
image upload in: fun bar �� U148.Net the earliest effects of learned helplessness and the West Krugman Overmyer found later in animal and human studies have been widely discussed. Simply put, many experiments show that trained dogs can cross the barriers or engage in other behavior to avoid the shock the experimenter added to it. However, if the dogs are not expected before (do not know when to come) and can not be controlled by electric shock (such as interruption of electric shock or not does not depend on the dog's behavior), when the dog was the chance to escape electric shock, they have changed was unable to escape. Moreover, the dogs also showed other defects, such as frustration and depression, reduced motivation and so on. -
dog show why this situation is due early in the experiment learned a sense of helplessness. That is, they realize that no matter what their own can not control the termination shock. In each experiment, the shock is terminated under the control of the experimenter, and the dog will be aware of their inability to change the external control, to learn a sense of helplessness. -
person who had learned helplessness to become a deep despair and sadness. Therefore, we should study and life in the open their eyes a little and see the real events behind the decision factors, do not make our own despair. -
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8, the witness's memory -
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witness, in our understanding of where, usually to provide some objective evidence, that his own witness and hear the things people who speak out honestly. However, psychological research shows that the testimony of many witnesses are not very accurate, or that is a personal preference, belstaff online, with personal views and awareness. -
witness testimony of their confidence and their testimony can not determine the accuracy of the results of this study is surprising. Mrs fees can be special and psychologist Howard Springs decided to this conclusion more in-depth study. In order to investigate whether the testimony of witness something special, they will witness memory and the memory of general knowledge were compared. -
they make were shown a short video is about the kidnapping of a girl. The next day, to answer some of the subjects in the content of the video and asked them to tell the degree of confidence in their answer, then do a recognition memory test. Next, use the same method, the content of popular literature from the encyclopedia and the general knowledge of selected issues. -
and as happened before, Perot fees can be special and Howard Springs also found that the accuracy of the witness recalled, those confident of their answers than those who do not actually have people who do not have confidence greater, but For general knowledge, the situation is not the case, people with high confidence in memories of people who score better than the lack of confidence. -
people in the general knowledge about their strengths and weaknesses with self-knowledge. Therefore, tend to modify their test results for the confidence scale. General knowledge is a database, is shared between individuals, it has recognized the correct answer, the subjects can go measure. For example, people will know that the issue of whether in sports or even almost better than others. However, the event witnessed the impact from such self-knowledge. For example, on the whole, they are unlikely to know the event than others, the participants in the memory area hair color better or worse. -
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9, Rosenthal Effect -
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Rosenthal, American psychologist, who in 1968 conducted a famous experiment. Them to a primary election in the three sixth grade classes of the children making a fuss of the \In fact, this list is not determined according to test results, but randomly selected. It is based on \8 months later, another intelligence test results showed that, the list of general improvement in student achievement, teachers also gave their good conduct reviews. This experiment has achieved miraculous results, It is considered by teachers to students the subtle psychological effects, so that teachers expect students to achieve the progress of the phenomenon, known as the \Pygmalion (Pygmalion of Cyprus in Greek mythology, the king, he produced a statue of a girl he loved his desire to eventually make this into a real statue, the two fall in love with.) -
educational practice also shows that: if a teacher like some of the students, they will have high expectations, after a period of time, students feel the teachers care, love and encouragement; often positive attitude towards teachers, towards learning and towards own behavior, students more self-esteem, confidence, self-love, self-induce a positive passion, these students often expect teachers to obtain progress. In contrast, teachers who are ignored, discriminated against students from the teacher's discourse over time, manner, facial expressions of teachers felt the \requirements; these students often worse day by day, and finally reduced to the bad elements of society. Despite some exceptions, but the trend is that, while it also sounded the alarm for teachers. -
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10, false share deviation (false consensus bias) -
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We usually believe that our love is the same with most people. If you like playing computer games, then it may overestimate the number of people like computer games. You will usually overestimate the students to vote on their favorite numbers, overestimate their own prestige in the population and leadership and so on. This overestimation of your behaviors and attitudes you have the same tendency of the number of features is called \Some factors that may affect your share of this false bias strength: -
(1) When an external attribution was stronger than the internal attribution; -
(2) current behavior or events when a person is very important; -
(3) When you are very sure of their point of view, or believe that the time; -
(4) When your status or some kind of normal life and learning be threatened; -
(5) When it comes to some kind of positive qualities or individuality; -
(6) When you and other people as when they are similar. -
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10-10-2011, 10:43 AM
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#12
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Captain
Join Date: Oct 2011
Posts: 568
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10-10-2011, 10:56 AM
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#13
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Commander In Chief
Join Date: Nov 2010
Posts: 848
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Teach you the recipe for detoxification method - Qzone log
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Reprinted from 451568328 at 17:58 on October 13th 2010 read (loading. ..) Comments (0) Category: Personal Diary
want to know whether your body of toxins retained it? The following self-test questionnaire to help you understand the situation.
1, the morning can not wake up naturally in a fixed time, after getting up limb weakness. 5 points
2, continued hair loss when hair. 5 points
3, suffering from rheumatism. 10 points
4, waist and abdominal fat. 10 points
5, frequent constipation, diarrhea. 5 points
6, respiratory easy to \5 points
7, facial skin rough. 5 points
8, when the regular season the skin itching. 5 points
9, after 1 hour of work, to feel physically tired, chest tightness, shortness of breath. 5 points
10, unknown great anger. 5 points
11, eating very little and taste as Juela. 10 points
12, sleepless nights, even if asleep, and always dreaming. 10 points
13, weakened immunity to influenza, the Spring and Autumn, escape the \5 points
Description:
1, if the cumulative score over 20 points to show that has a small accumulation of toxins in your body;
2, if the cumulative score over 40 points, indicating that accumulation of toxins in your body is more serious;
3, if the cumulative score over 60 points, your body has a very large accumulation of toxins, if not immediately clear, it might lead to other adverse symptoms of detoxification method recommended. Able to get the body's own detoxification, currently on the market of health care products related to detoxification is dazzling, but Yang Taifu that, in fact, to have a good body detox system, as long as we know, like the right way to achieve detoxification detoxify effect.
we can carry out different parts of the body targeted detoxification measures.
1, lung detoxification: the lung is the organ most vulnerable to accumulation of toxins in one day, breathing will be about 8000 liters of air into the lungs, floating in the air of bacteria, belstaff coat, viruses, dust and other harmful substances also will be into the lungs. Not only to lung injury, toxic substances can also sneak into the blood circulation, belstaff jacket, \Detoxification measures: time to cough and clear the lungs of toxins through the morning or in the fresh air after the rain Practice deep breathing, deep breathing slowly raised his arms first, then suddenly coughing, and quickly dropped his arms to allow the air emitted from the mouth and nose, cough up the mucus. Is repeated many times, every day to do so, the lung can be kept clean, which can help lung detoxification. You can also eat black fungus, black fungus with the plant because of strong adsorption of colloidal forces, can be lung, clean blood, regular consumption can be effectively rid of pollutants.
2, Kidney Detox: Kidneys are vital organs of detoxification, it filters the blood of toxins and waste produced by the decomposition of protein, and excreted through the urine. Detoxification measures: Do not holding back urine. Many toxins in urine, if discharged in time, will be re-absorbed and endanger the whole body health. Sufficient water to dilute the concentration of toxins, and promote kidney metabolism, the more toxins from your body. But the water does not mean sweet drinks, sweet drinks intake of drinking too much causes the body to a lot of sugar and calories, the body no good. Special Recommendations on an empty stomach every morning to drink a cup of warm water. Moreover, you should eat cucumber, cherry and other fruits and vegetables helps to kidney detoxification.
3, belstaff sale, colon detoxification: the bacterial fermentation of food residues and feces under the action of corruption, this process will produce indole and other toxic substances, along with food or air with toxic substances enter the body needs to be excreted as soon as possible. Detoxification measures: water flushing the intestinal tract. Many intestinal toxins in the stool, such as hydrogen sulfide, indole, skatole, if not discharged in time, will be re-absorbed by the body, damage to human health. Stool should be kept open. After getting up early morning drink at least 200 ml of water, and more events activities, can play a role in gastrointestinal clear brush, making the urine discharge, clear toxins. To replace the finished food natural foods, fresh fruit is a powerful purifying food, pineapple, papaya, kiwi, pears are a good choice. In addition, the stool will stay in the body the reason why is because the intestinal peristalsis is not enough, if usually eat fiber-rich foods, such as brown rice, vegetables, fruits, etc., can increase intestinal motility and reduce the occurrence of constipation.
4, detoxify the liver: The liver is the detoxification of the body's largest organ, toxins through the liver after a series of chemical reactions, into a non-toxic or low toxic substances. Detoxification measures: physical exercise. Physical exercise is the top of the detoxification movement, through the pressure applied to the liver and other detoxification organs to improve the organ's tension, accelerate the blood circulation, promote detoxification. Eat bitter gourd, bitter foods generally have a detoxification function, bitter melon in a protein can increase the activity of immune cells to clear the body of toxic substances.
5, skin detoxification: The skin is the body's largest detoxifying organ, the skin of the sweat glands and sebaceous glands, sweat, etc. through the exclusion of other organs is difficult to discharge toxins. Detoxification measures: at least once per week of aerobic exercise the body sweating. It would also be washed once a week, steam bath or sauna, can speed up the metabolism, detoxifies. Sauna should pay attention to drinking water, a glass of water before the bath to help speed up the detox, drink a glass of water after the bath, add water, and discharge the remaining toxins.
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physical and mental energy to adjust summer detox program
you need to detoxify the body, a clean-up, from the tension and stress is released, let herself more beautiful. The following 5 to focus on the detoxification, and I hope after a break, we can adjust their status to meet the more challenging work.
1 Food and food detoxification method
detoxification method: 5-7 days for your body to a clean, self-cleaning toxins. A wake up after drinking a large glass of warm lemonade, do not immediately get up after eating or busy wash up, when you most need is a slice of fresh lemon added (if not fresh, dried lemon slices can be) the temperature water, it can promote kidney circulation, stimulate metabolism and the beginning of the day. If you are taking vitamin or fish oil pills daily habit could be taking right now to help absorb the breakfast the next most nutrients, nutrition and day to ensure proper functioning of the body. B liver is an important organ of detoxification, it is necessary to slow the movement of liver overload. Need to control the wheat, meat, dairy products, salt and sugar, food additives, preservatives, saturated fats, belstaff online, alcohol and fried food intake. With rice the staple food, to purify the stomach to digest and does not increase the burden of starch it contains is also a panacea for clearing the liver. C enjoy vegetables and fruits, high detoxification of foods: kiwi fruit, citrus, grapes, pineapple, cucumber, spinach, cabbage, celery paddy fields. Do not worry about all the vegetables are a little bitter, because they contain cleaning substances. TIPS: use of food at the beginning of detoxification of people may feel very good two days, but do not have to stress, the body is at this time into a kind of \.
Sports Sports detoxification method
detoxification method 2: For those who love sports but too lazy to cook or not the conditions of fasting hands of people, this is the most appropriate method. A walk at least 30 minutes a day, do gentle soothing movement, such as jogging, shadow boxing. B abdominal breathing exercises: lying down, with nose breathing, and breath, airflow through the abdominal cavity, and then slowly exhale from the nose. C sauna helps sweat, 10 to 15 minutes after the red look cool shower to stimulate blood circulation. D movement, we must always add water, you can also drink green tea, but not drink carbonated beverages. Sports drinks on the market, the days in the detoxification best not to drink.
Beauty Beauty Detox Method 3
detoxification method: The skin is an important way to detoxify the body, and when the accumulation of excessive toxins in the body, the skin will be the first alarm. Complexion dark, dry matt, belstaff leather, acne frequently, greasy serious these are physical signs of intoxication. A dry brush massage the body with a loofah when you shower every day bar massage gloves to dry the skin, promote the detoxification of the body known as the real trick. Massage increase blood circulation and lymph flow, so that the body of toxic waste easily washed out. Can usually be ring-like massage, massage the bottom up force exerted on the body, pay attention to massage the heart of the direction of the direction of the lower extremities. b tied 1-2 times per week with the detoxification function of the mask, the process of perspiration through the skin, promote lymph and blood circulation, belstaff uk, thus toxins.
4 bath detoxification bath detoxification method method: bubble bath is definitely a good way to help detoxify the skin, subcutaneous tissue can be accumulated in the flush out the acidic waste, will remain in the body of carbon dioxide and the bad metabolism out, so that the skin becomes healthy and flexible. Natural bath salts and aromatic oils are the preferred detoxification bath, add bath salts in the tub and rosemary, tea tree and lemon essential oils, will play a good detoxification effect.
Big S
pure natural detoxification method recently a chef to teach me a method of purifying the body. That morning, the oats, raisins and soft-boiled eggs mixed with Uighur food (do not add water.) Beginning not in the habit of eating dry, but will stool attached three days of smooth, the body of waste and other toxins will be excreted along with.
such as continuing to eat every morning, I feel my body began to \Now I eat at least once a week, so detoxification breakfast. Will feel great after eating spirit, really is a very wonderful food!
vegetarian body good day
I began practicing yoga to change the eating habits and started a vegetarian diet. Although used to love steak and other meat, and some greasy food, and is now a genuine vegetarian. I do not know because my body is more suitable for a vegetarian, and now my body really well. Because every day, eating only vegetables and fruits, the body of toxins gradually discharged, for me, the best maintenance is vegetarian. I cook at home, often their own, my sister said my vegetable curry is the \I usually do not eat health food like vitamins, drink after the end of a menstrual period is called the \If you want the skin immediately changed for the better to eat a lot of bird's nest.
shape the emotional
strong than anyone else my curiosity, but also especially like to learn all kinds of things. A lot of small school talent, there is jazz, jazz, ballet, folk dancing, horseback riding, etc., is now studying painting. In the language that with a little interest, I will to learn. Until now still learning English, also studied French, Japanese, Korean, Cantonese and Thai. But the study that found that simply is not easy, but the learning process very interesting. Curiosity was a lot of experience with me related to its ability to shape people's emotional, make good use of their vision, hearing, taste, smell, touch and feel and all the experience to enhance their value. I think these will create the beauty of women, is a wonderful thing.
The following is a detoxification function of the food, the body can help clean up garbage, eat very good. MM who want to help you.
1. honey sweet nature, has always been nourishing the physical, detoxifies the best. Efficacy: the lungs and cough, they run smooth, detoxifies a significant effect, is easily absorbed by the body. For symptoms: prevention and treatment of cardiovascular diseases and neurasthenia good.
2. carrots, sweet, good, nourishing and detoxifying, spleen and stomach and effective detoxification food. Effects: in vivo binding of mercury ions can effectively lower blood concentrations of mercury ions, accelerated in the mercury ion exclusion. White radish, carrots, radishes also have the effect. For symptoms: for lead, mercury, cosmetic or diet of excessive lead and mercury caused by melasma, Hu Dieban other skin problems.
3. seaweed taste salty, cold, is the phlegm, anti-inflammatory, asthma, detox, detoxification ideal laxative food. Effects: Iodine can be absorbed by the body, promoting harmful substances, diseases and inflammatory exudate material exclusion, while kelp contains a sulfated polysaccharide called, can absorb the cholesterol in the blood vessels, and excreted. For symptoms: goiter and iodine deficiency caused by disease, hypertension, atherosclerosis, drug toxicity, edema.
4. fungus sweet nature, is a detoxification detoxification, elimination Di stomach intestines, and blood to stop bleeding the best food. Efficacy: fungus contains a plant gum, there is a strong adhesive force, the human digestive system can be left in the dust, dirt or debris, and then eliminated from the body at the. For symptoms: in the dust in the work environment, in particular should be more food.
5. cucumber sweet nature, is a significant detoxification, detox food thirst. Efficacy: Cucumber cucumber contained acid, can promote human metabolism, toxins, contains vitamin C content 5 times higher than the watermelon can whiten the skin, to maintain flexibility, inhibition of melanin formation. And eating cucumber help alleviate inflammation, can inhibit carbohydrate into fat. For symptoms: lung, stomach, heart, liver and excretory system state is not good, the summer easy irritability, thirst, sore throat or sputum.
6. bitter sweet, bitter, flat, is detoxification, skincare little food. Efficacy: bitter gourd contains a significant anti-cancer effects with the activity of the protein that stimulates the immune system defenses, increase immune cell activity, clear the body of harmful substances. For symptoms: Although bitter taste slightly bitter, but sweet aftertaste, women should eat more, to facilitate the smooth transfer blood.
7. lychee sweet, sour, warm, is the detoxification diarrhea, thirst, detoxifies the ideal food. Efficacy: There Bushenyijing litchi, improve liver function, accelerate the toxin exclusion, and promote cell growth, make the skin tender and other effects. For symptoms: rough skin, dry, in particular, often late at night due to kidney and so on.
8. pig blood sweet, warm, a bowel detoxification, raising blood volume, detoxifies the ideal food effect: pig blood plasma protein in the body's acid was decomposed to produce a clear antidote intestinal decomposition, harmful dust and metal particles can be excreted. For symptoms: long-term exposure to harmful and toxic dust, particularly the driver of the daily driving, the other, pig's blood is rich in iron, anemia and improve the role of those pale.
9. mung bean sweet, cool, a heat detoxification, a goal of standing food. Efficacy: Vegetables can help the body excrete toxins, promote the body's normal metabolism. For symptoms: Many people eat fatty, fried, hot food after prone skin itching, acne, prickly heat, green beans with a strong detoxification effect, can relieve a variety of toxins, green beans can lower cholesterol, but also liver and anti-allergic effects, in the bean soup in the redeployment of honey to drink, detoxifies and effect even more.
10. tea and cool, taste joys, is the heat Chufan, digestion of the plot, Tom Lee of detox urine guards. Efficacy: the refreshing refreshing, clearing leader, Qingshu thirst-quenching effect is particularly significant, tea rich in polyphenols ---- a biological substance, with detoxification. Tea polyphenols as a natural antioxidant, scavenging oxygen free radicals, for physical health and aging. For symptoms: a clear tea anti-cancer effect, adhere to the tea to prevent cancer have a positive effect.
11. garlic garlic in the special ingredient can make the concentration of lead in the body drop.
12. mushrooms can help the body excrete toxins, promote the body's normal metabolism.
13. strawberries can help clean the gastrointestinal tract, and strong liver. Allergic to aspirin and gastrointestinal function of poor people, unfit for human consumption.
14. Cherry can remove toxins and contaminated body fluids, thus supporting the kidneys detoxification with considerable effect, colleagues and a mild laxative effect.
15. grapes can help intestinal mucus composition, clear the liver, intestine, stomach, kidney garbage. The only drawback is the heat a bit high, the equivalent of two apples grapes 40 calories.
16. Apple with galactose, acid, can help detoxification, and pectin is able to avoid corruption of the food in the intestines. Very low heat.
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10-10-2011, 10:58 AM
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#14
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Commander In Chief
Join Date: Nov 2010
Posts: 848
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2127822 2006 年 11 月 25 日 17:47 Reading (loading. ..) Comments (4) Category: Personal Diary
Large Most people want to transform this world, but few people want to transform their mentioned above, who admitted more mistakes, their own culpability is deeper. If you do not want to put views on love However, belstaff jacket, for the. Actually, I also know exactly when she tortured my mind and mouth that will never be the same. to re-atrial gap between the two of us really have so little understanding. We can clearly feel that, I think, it must be love. Eachother than those in the romantic, this love can not have a trace of a brief to the sad no one else is absolutely painful to each other.
own thought hard before been able to back pain when the happy / may once again not understanding the language of death. I also noted that Maple Leaf the day before yesterday morning, it was still worth the whole red Lenovo to go again. can be just after the red filled his eyes bloodshot `` `I am only to a certain degree of happiness and the ideal share of love and give up so much now I'm in no way left to lose everything .... .
have a little mess does not write ``````` now say nothing of their confidence in the ``
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10-10-2011, 11:07 AM
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#15
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General of the Army
Join Date: Feb 2011
Posts: 1,488
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- Qzone log, belstaff jackets outlet
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2124000 2010 年 05 月 28 日 00:30 Reading (loading. ..) Comments (2) Category: Personal Diary
read more and more and more people.
Although you do not understand technology, belstaff sale, but you do not feel an idiot-style optimism has emerged yet?
wait, belstaff jacket, or the pain of a retail sound.
last wave, belstaff online, the third wave.
100 room for growth around a week, belstaff leather, set, belstaff uk, do not you. But it must rise to this location ensures Mody. I can not.
published cancel
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10-10-2011, 11:07 AM
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#16
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General of the Army
Join Date: Mar 2011
Posts: 1,543
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Reprinted from alumni of the user at 15:38 on October 9, 2010 Reading (loading. ..) Comments (2) Category: Personal Diary
quarrel, I think most couples would come across each other the more we like, and more likely to quarrel, belstaff sale,
knew something was very small, but in the end is so angry, hang up the phone to each other, Then there is the Cold War,
fact, belstaff jackets outlet, the reason he has been know everything, and he knew it was the performance of care, belstaff coat, so he loved her never wavered,
if only he so wish, that last one must have will not bear, because he was not sure she is not and he wants the same.
;
love the people, is not able to communicate better, which can not. Sometimes, people who love each other hand, can not communicate. Lin Jia favorite, loved not terrible, but noisy at first sight, began to cry. The more we love each other the easier fight. Why do not quarrel with Jia Xue it? Because she does not love him. Girls like somebody whom noisy, and this is of great reference value for men!
a person is another person's feelings if very general, very polite, very polite, very respected people tell you something different, there is a tendency to seek common ground; and feeling better, more concerned about each other, seek common ground the stronger the tendency to reach a peak, which is the highest point, close to the same overall requirements. Knowing the other side they have feelings, strong feelings, the more unreasonable, harsh, a bit autocratic the.
So today I look at the detailed analysis of the quarrel, I hope people can read read, read through the words!
Male and female friends love each other's every move carefully look in the eyes of normal will be cranky, so when you get a male (female) friends after
Please keep a certain distance of the other ###### . good treasure who will be bound by your side you will eat your
vinegar, do not you do not feel that he (she) is unreasonable, because unreasonable, it is good just friends, friends do not bound You
and always will try to down you, talk nice to you.
any noisy lovers love, jealousy, suspicion, childish, are reasonable and normal. Because he (she) seriously you, attention will be between you all
sensitive and strong emotions. If you now, because you are male (female) friends vexatious and angry, pick up the phone and called him ( her) during the Cold War in fact, it
want to give the other to call each other, but each is waiting for the other side of the phone, because both think each other as so sad and angry
, and even grew more and more gas, and finally downtown is full, so when he encountered such a situation
he is the first speaker, because he knows she is so loved him, he was so loved her, men should let the his beloved woman
think about this as another point of view of people you are happy ah!
properly care for your petty and jealous to some people angry, because you have such deep love with the person you is happy!
Valentine's heart can not tolerate a grain of sand, even very, very small. really love you and can not tolerate the opposite ###### who is chatting alone or separate out. Why should we cherish
male (female) friends? Because the other loves you, would willingly do a lot for you, a lot of common friends will not help you do your male (female) friends will do it for you. \\! This is a most honest and true happiness Oh ~
women are not noisy, and no trouble, and not called, that is really do not love
The woman said to leave, is sad, is that you let him down.
woman of knowing you between no future, but would rather stay at your side to be a normal friend, not her too cheap, but she could not bear.
woman deliberately in front of you mentioned other men, belstaff leather, she is not helping them, just want to stimulate you and make you care about her a little more.
woman does not take the initiative to call, send a message to you, not do not want you is she not have the confidence that you received a phone call,
messages, whether the same miss her.
; If the woman does not love you, you will not be angry, do not complain about his girlfriend temper too strange, a woman who loves only her temper.
; women are not do not know if you have any other woman, she chose not to expose your grief, fear of exposing you to leave after giving her an excuse.
woman always in front of you pretend to be happy, not her insensitive, all day long Shale, just to stay in front of you look beautiful.
man ; In fact, you do not understand, belstaff outlet! ! ! Write great! Speaking of my mind to go, hope-intentioned people, belstaff uk, you turn for her. You will always be happy!
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10-10-2011, 11:17 AM
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#17
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General of the Army
Join Date: Mar 2011
Posts: 1,543
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2123428 2009 年 12 月 25 日 20:07 Reading (loading. ..) Comments (0) Category: Personal Diary
2009 years, we have the leadership to ensure that:
leadership demands that we pursue, belstaff jacket,
leadership is our good fortune temper,
leadership is our driving force to encourage,
the idea of leadership is that we practice,
is our leadership capacity for liquor courage,
leadership is our expression of feelings,
leading hobby is our hobby,
is our intention to lead the direction,
Xiaomi leadership is our secret,
leadership that our loved ones lover.
insisted on:
1. leadership did not come to me first to see who take the podium;
2. leadership did not say I will speak, pat the microphone sound does not ring;
3. I applaud the leadership speech, led the audience a ring;
4. led me to taste food to see if the food cooler is not cold;
5. led me to stop drinking, swear to life to the party ;
6. led me to bed guard, whom I do not speak to sleep.
analyze the message content from the official position of leadership is not too small, to participate in the pre-need to look at who is sitting on the rostrum, between the lines do not like not showed up. And often in the microphone before the speech, which indicated that above the county level should be the main leadership. Text message idea on the leadership, speech, dietary, and other aspects of life can be full participation and the saddle before the horse's personal guard service to both the degree of sleep, can be inferred, code SMS personal secretary who was chief of staff is not a class, from here also see levels of leadership.
if there is any leader to accompany such people around, whether it is work, life, belstaff coat, entertainment will be very comfortable and pleasant, but that more people, it is terrible. If such is the secret to Xiaomi, Valentine is the family, sleeping guard, eye who do not speak the extent of sleep is tantamount to pushing the lead to the pit of fire.
Xiaomi Ye Hao, Valentine's worth mentioning, if the truth of the lucky leadership considered; can present a few is the truth? Look at the official planted, too many are these \
in leading such a person be loyal to close it? At best, is a slave. And it is not for your leadership, belstaff leather, I am slave \If the leading terms from the side I work more like a wolf leading a flock of sheep, the last wolf was \Speaking from personal self-cultivation, I much, belstaff uk, the leadership can not truly know yourself, the amendment itself. An amendment to his own people will eventually gone astray. Wang Song
to implement the New Deal politicians, enabled a lot of people, mostly loyal to the king said. \He wrote to Wang reminded him: \sale by. \do you comfortable and happy, if you lose power, belstaff online, of which there will be for their own private betrayed your people. \more difficult to know who the leader. I think the officials who sacked reason other than their own indiscretion, the surrounding people also plays an important ingredient. such as the side are \\One of the good stuff, but found that there is a continuous three-term county party secretary and his \said the three former county party secretary over their own reasons, to let Ganyu themselves, there are not, as previously described? In my opinion, belstaff outlet, as previously described Ganyu class who is really Ganyu sinners, wicked, bad people, I!
would like to dedicate this article to all the Ganyu people from police, encourage each other!
label previously secretary of the leadership Ganyu I
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10-10-2011, 11:20 AM
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#18
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General of the Army
Join Date: Mar 2011
Posts: 1,543
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2126764 2010 年 07 月 01 日 14:19 Reading (loading. ..) Comments (2) Category: Personal Diary
the first time the feeling is wonderful, with a little boost with a little hope. . . A little fat these days to study the nerve from the dessert, very impulsive go out and buy a bunch of guys to go home baking, whisk, cream, milk, cheese, heavy cheese and Italian cheese MASCARPONE super precious, busy for the One afternoon, belstaff outlet, one will play for a dozen egg yolk proteins, the kitchen seems to have become my field of battle, not the filter is not clean the floor of flour, butter is a little gray face eat no sense of achievement, though, belstaff jackets outlet, Dad encouraged me in there. Big deal when we eat things like bread flour thing. Roasted baked. . . Try it. Otherwise, the feeling of the oven a bit targeted, well. Now things are bought, can not do it? Does not conform to my character, for the first time I have to do is light cheese cake, while holding the computer comes along, over there, while hand stop with the measurement of tolerance material, unfortunately,, but my sugar under heavier. The first cake I can say is, you can see can not eat. Good taste is sweet to sour out of a row of teeth. With a failed experiment, the second start, belstaff leather, relatively speaking, belstaff online, know how to draw the line, and lost a half of sugar, Wow. It's really just the right sweetness, belstaff uk, but then, it is this failure down with steam bath, the temperature is too high, the surface temperature immediately forgotten after the color adjusting. Therefore, the principle of expansion and contraction. I cut the cake after the cold half of the volume, belstaff jacket, relatively speaking, but the evaluation of my friends still feel very authentic and delicate taste. So do first time under summary or the success or failure light cheese cake half and half. Or to their own point of confidence in the success of 70% better. Persistent efforts. . . My first next time decomposition tiramisu
tag light cream cheese cheesecake steamed computer
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10-10-2011, 11:27 AM
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#19
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General of the Army
Join Date: Mar 2011
Posts: 1,543
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2128847 2008 年 03 月 22 日 23:33 Reading (loading. ..) Comments (7) Category: Road ... ...
suddenly, such as spring night, in front of that small dorm rape seems to have blossomed in the spring ... ... represents the hope, belstaff jackets outlet, as I have at the moment, just leave the school, it seems, belstaff sale, everything is fresh, With winged mood, I'm traveling light the road. While many well-meaning people warned that difficult to walk this road, we must be careful ... ...
Perhaps this road as they say, like injustice, but also no end in sight, but some hazy, and I Remind yourself that the result is not so important, after all, those roadside flowers, too beautiful!
seems to me before and I are now in a process to work, you can call it experience or experience, belstaff coat, of course, is the accumulation in the foundation for the future. Although there has been enough experience and a wealth of experience may not be successful, but for me, without which I should not succeed!
friends that no one dare not say what the future will happen, so do not mess going, belstaff outlet, but I still think that we can try to burn with their youthful passion, and I did not want to regret it!
So, belstaff leather, chose this way, belstaff jacket, but also chose this lonely road, the dark ... ... but, all the way there are those that accompany the flowers do, what fear it? !
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10-10-2011, 11:27 AM
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#20
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Commander In Chief
Join Date: Oct 2010
Posts: 839
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2126431 2010 年 11 月 21 日 21:17 Reading (loading. ..) Comments (3) Category: Personal Diary
Today, the weather is good, belstaff online, the sun is warm, belstaff leather, our line of early morning Deng Nan Mountains, to coincide with the weekend, drawing huge crowds, as lively as the mart.
in the entrance and saw a group dressed in white T-shirt, like mountain climbing team, you look closely, the original forest community organizations in urban climbing competitions are a family units, Laolaoxiaoxiao's bustling, and we start climbing the crowd followed.
as we walked halfway up the mountain to the top of the hill, he suddenly saw a group of people around the street, there was a man about 40 years old pale slumped on the bench side of the road, belstaff uk, was also helped a few people, could not move, I quickly went out of their sight for information, they can not tell what the situation in the end, I guess it is usually lack of exercise, and sometimes can not adapt, or moment caused by the heart can not load it, in short, to the point that can not move, belstaff sale, eyes closed, his face was very scary, we recommend to immediately call an ambulance quickly, so call their side, belstaff outlet, while those who slowly down the mountain carrying a halo.
until we reached the trailhead, about 20 minutes passed, and we have not seen an ambulance in sight, my heart could not help but worry, will not know the man how about the situation, and if in case of myocardial infarction in trouble, the consequences would be unthinkable, he is very young, ah, if a mountain activities just because the words have lost their lives on the pity!
life so fragile, it is probably because there is no a minor accident, today's episode of a mountain on the way, let me more determined to keep fit determination, belstaff jacket, regardless of the road ahead is how, would encounter setbacks and combat, must have a healthy body and a positive and optimistic heart to meet the challenges of the future!
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