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Milling Wheat at Home Tip 1
Tip #1 - ��You do WHAT? Why bother? �� - Part One,discount airmax shoes
Okay, I will be the first to admit it, I was not raised to be a domestic person. When I first heard of milling grain at home I was puzzled and thought it was a far fetched idea,puma casual shoes, time consuming and a big mess. It didn��t take me long to see how wrong I was.
One tip to answering those questions of ��You do what? �� and ��Why bother? �� is to know the two biggest benefits of milling at home. First are the health benefits and second are the storage/cost effect benefits. In this tip we will focus on the health reasons.
When grains are processed into flour for shelf storage, most of the grain ��parts�� are removed to slow the spoilage time. When those things are removed, the flour is stripped of the Wheat Bran,cheap puma shoes online, Middlings, Wheat Germ and Wheat Germ oil. As we read that list - we see at least three things that are now sold in health food stores across the world. The Bran and Middlings provide the fiber (and more), the Germ and oil provide the vitamin E (and more), two things missing in the typical diet of the twentieth century.
The additives to ��dead bagged flour�� can be just as bad or worse than what is missing. To make that white appearance, at first the manufacturers were actually using chlorine bleach,louboutin shoes discount! Now a new chemical has been approved., but chemicals are chemicals and not found IN the grain. Since the grain is stripped of so many nutrients in the processing - synthetic vitamins have been added. Personally, since I wouldn��t eat polyester, I also don��t want synthetic vitamins.
This is simply the tip of the health iceberg when it comes to the reason to mill grains at home. The list related to your families health goes on and on. Check out some of our other articles and studies for the healthy reasons to bother with milling at home. At least this is a tip to help you answer those questions when friends and family think you��ve slipped back into the dark ages. Millers Grain House is an online Organic and Chemical-free Whole Grain store owned and operated by Donna Miller. Donna also shares tips and her knowledge in areas of nutrition, homemaking, milling and cooking with whole grains, and back-to-basics living via her blog and Youtube channel. Be sure to visit the Millers Grain House online store: http: //www. millersgrainhouse. com/store Also visit Donna��s youtube channel for free tips: http: //www. youtube. com/user/thewheatguyOr contact Millers Grain House by telephone at (800) 824-4655. Deut 28: 5 - "A blessing upon your grain-basket and kneading-bowl. ".Topics related articles：


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