air max 90 nike Soup

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(4) anti-cold chicken soup: chicken soup chicken soup of special note is the mom of a special nutrient, can scale up the pharynx and bronchial membranes of the blood prevalence, enhance mucus secretion, respiratory virus clearance in time to ease the cough, throat, larynx pain and other symptoms. (5, cold seaweed soup: kelp contains a lot of iodine and iodine helps the synthesis of four-gland hormones. The next best time to feed:
soup nowadays when the material is better in cold water, because hot water quick coagulation of proteins, is not easy meat dish a flavor
Third, the train of broth

1, the pot can not use the water method of soup, and fried on both sides must first look at the fish oil, peel fixed knot, not crumbly rotten, and does not have smell. Better under cold water fared, water will quickly solidified protein, the flavor is not easy.
2, soup casserole to select the appropriate texture and delicate, but the penniless quality of the enamel casserole contains a small amount of lead, dissolved lightly when cooking acidic foods out, harmful to health. Wall of white ceramic pot is profitable.
3, lean meat soup, the meat is more rowdy. Can select semi-fat semi-lean meat, merely the piglet foreleg of lean meat, stew pot, later numerous hours of food meat namely still tender.
4, the soup to come up with breast, oil and water merge to the milk effect. Done when the 1st use of fire to boil the broth,South Korea is only 10 minutes a day diet with the fat that 88, then cheap heat cooking, and then changed the fire. Done while the first fish soup with fried thoroughly, then add boiling water, with the fire. Also memorandum that the first to add a little water to the medium and then pay, soup to vent.
5, soup is best not to put spices, that most northerners soup to add flavor, such as onions, ginger, pepper, aniseed, MSG, cooking wine and the like, in fact, the experience from the Cantonese soup outlook, pay attention to genuine soup, the spices need not be. If necessary, a ginger enough. Salt should be the final addition, because salt can make protein coagulation, stonewall the spread of flavor components.
6, soup time not too long, the soup of nutrients mainly amino acids, the heating time is too long, will produce fashionable substances, nutrition, and they were broke, usually about 1 hour soup, chicken, pork ribs soup about 3 hours to suffice.
can also serve as the basis of taste for seasoning.
2, Chicken broth:
Making chicken broth, chicken wash helicopter, into the boiling pot boiled thoroughly, into the soup pot addition the quantity of water to boil, turn simmer 2 hours, plus a few pieces of ginger to taste fishy, ​​to continue to cook to skim the oil slick when Weixiang Tangnong on it. Chicken meat and vegetables used for soup stock can be, along to personal taste, the soup can be put soup in the other pate.
3, bone stock:
7, to let the soup is not greasy, can turn off after a good Tang Bao, and after cooling, the oil floating in the soup, or frozen in soup, soup with a spoon to remove, and then roll Tang Bao.
8, ahead meals, drink soup, can promote the secretion of gastric juice to help digestion and digestion, but people should be superficial gastritis after banquet drink, so as not to exasperate symptoms.
9, many people think that soup in the soup of nutrients are concentrated, so a good pot of soup on the soup just for the meat to abdicate the inside do not, in fact, not matter how long the soup, the nutrition of meat can not be completely dissolved in the soup, so even after eating soup the right amount of meat, the meat to soup pot over material torn out in order to soy sauce, onion ginger silk, chili submerge with fresh tune into , the entrance is very delicious.
two different soups have different effects, as described below;

(3) soup fouling: a variety of fresh vegetables rich in alkaline factors, which dissolve in the soup can enter the body through the absorbent fluids in the surroundings of a normal alkaline state is profitable to the pollution of the human body re-dissolved matter or noxious substances, secreted with the urine.



North Almond: also known as bitter almonds, Qu Tan Ning Well, relax. (With the South)
clearing tonic: Ching (including Yu-chu, lily, lotus seeds, longan meat, barley, yam, Gorgon)
Beiqi: also known as Astragalus, blood, spleen qi, strong bones .
Ginseng: benefits of blood fill Insufficiency. Codonopsis: Spleen Qi, Sheng Jin Qi.
Adenophora: Yang Yang lungs, abdomen fluid, heat. Ginseng shall: qi. Lotus: Qushu.
ginseng: ecology sweet,nike air dunk, slightly bitter, slightly warm; contains ginseng Su, deputy prime ginseng, calcium, magnesium, saponin, can alleviate the nerves nourishing the heart, lungs gas, make up the five interior organs, spleen and stomach, the role of saponin hemolysis , can be dispensed to a variety of bleeding occasioned by rheumatic heart.
Guizhi: of sweet, acrid, warm, can promote the metabolic provocation of mucosal congestion, Lee joints, sweating, at the temperature of the tendons, Tongmai to wind temperature.
Ling Sin: ######ual acrid, bitter, should the five internal organs, strewed rheumatism, Lee joints, tendons and clear the body.
Polygonum: of bitter, sweet, slightly astringent, contains rhein meaningful role in promoting intestinal peristalsis,
(1) anti-aging soup: soup of the special nutrients and collagen protein to promote micro-circulation, 50 - 59 annuals this decade is the human microcirculation from boom to ebb the turning point of aging skeletal rapid, drink soup bones can often be difficult to achieve the effect of drugs received.
medical properties used in soup
6, curry savor soups: turmeric powder, coriander, white phone, nutmeg, pepper, cloves, bay leaves, ginger, salt, cooking brandy rotate into.
7, sweet and sour soup: tomato sauce, sugar, vinegar, lemon juice, salt, cooking wine, onion ginger in order to add.
8, onion pepper flavhardly everups: onion, green onions, red chillies, salt, chicken, cooking wine, sesame oil are then added.
9, spicy soup: Ma pepper, dried chili, chili sauce, cooked sesame seeds, rice wine, salt, MSG then added.
10, miso soup flavor: black beans, salt, chicken, onion oil, ginger, garlic, black pepper and then click Add.
bone stock production methods, the large bone clean cut, into the boiling soup pot boil the blood to taste, remove and After the additions of boiling water into pot, add spring onion, root ginger stir boiling, turn a small fire to burn and cook for 4 to 5 hours. When soup is thick creamy white on it. System of bone stock can be used to burn a cloud of meat and vegetables soup, soup can also be based on the needs of meat or offal of bovine animals, increases with tangerine peel, ginger broth instead of beef bone soup boiled.
4, smoked bone soup:
smoked bone soup product usages, whichever is fewer bone removed excess oil cleaned, cut into oven roasted to brown, then baked in the bone into the boiling water pot, add bay leaves, thyme, cloves, orange peel and send to boil, lower the blaze to burn and cook for 3 to 4 hours, distance themselves from noodles, with gauze filter click. Smoked bone soup pot system that can be accustom a great many soups, smoked bone has a unique focus of flavor.
5, Rougu Hong Tang:
Rougu fragrant water production method, washed Rougu remove excess fat, add boiling water soup pot boil the blood to taste, remove and put it into a pot of boiling water added with two hours of cooking, add cloves, cinnamon, thyme, orange peel, cloves, cook luscious. Meaty bones can be used to burn incense soup made a crowd of meat and vegetables soup with a touch of spice and meaty bones of condensed flavor.
control over the production of several soup soup approximate to flexible use of time in the soup,
medicine category:
Chenpi: tune in with a lag, Shun Qi Phlegm, declared through the five internal organs. (To scrape flesh wash)
Tianqi: also known as Panax, bleeding, Sanyu. (Washed, chopped stack)
Wolfberry: also known as Qi Zi, Yi sly eyes, lungs and Liver, Kidney Qi. (Clean)
taste confusion, incapable to talk almost the unique delicious taste but also simple and aboveboard.
Some trick
steps: 1, do water, the burning stir, cook for two or 3 minutes into the bones, cook the blood at the end. Rinse thoroughly and then remove the bones.
2, to re-take of water, into the bone, in order to maintain the original flavor, I only put the two pieces of ginger go rank. In the open fire, and then swept to float at the end, then turn a small fire to cook slowly two to two half-hour later, alternate to medium heat and maintain a state of boiling soup slightly rolling for 20 minutes, this soup some more white.
3, Tom completely cool, remove bones.
4, will be keeping one set of bags were in a bowl or plastic box.
5, filter the soup.
6, filter out the meat residue and impurities, the soup into the bowl of fresh wrapped in bags, each bag is that you just pour the amount needed every time the amount of soup. Department of the bag a button.
7, spliced to the bowl into the refrigerator with the freezer. This ensures that the bags will not be deformed by the coerce of soup can make it fracture.
8, when used, the broth out of ice, directly into the thawing pot to use on it.
refined stock:
Speaking of soup excellent tension, This tray is made out of many ambition be delicious. No material what the flavor with the broth ambition guide out, this is called Stock production, different people, the best may be a few age chicken, turtle stew mix different; about, the shell with chicken, meat, bones, miscellaneous stew. The maximum futile, and it is the most used personal hotel, is mixed with the pig launching and pig blood stew, is said to taste very fresh, but I always absence that fresh statute but make the narcotic with a very, for the statute did no take.
stew soup of the period, with chilly water enough to cover the inside of the substance, add wine to go to the smell of dirty asset, but should not put onion ginger and other things collared to discourage and vegetables taste after boiling the water, write to the floating foam, on low heat Wu a, Wu has been putrid to the bone frail flesh, can grow. Must use small simmer. Well, until the stew, put soup secretion, and then cloth filtered of impurities, cooling, scrape the altitude of the frozen oil. And then boiling the soup anew, into the beaten eggs white, egg white into the period, meantime stirring into the soup to the side, that will be wrapped around the soup cloudy eggs white thing, until the egg white, burning the old, picked up discarded. This has been reanimating cool soup, this soup can be used as water. Tang Qing
this learning, most people do not know, just take a chicken cook cook, cooking time, from the inside scoop on the scoop of Gaga, such stock, is unclear and the oil, or prop onto the good. Moreover, not a vegetable broth can be used, such as tofu, clothing, stock can not be used, whichever is the pure clear of it; different example burning seafood, to use the chicken broth can not be used; and there's stress, there's more.
cooked soup, you can refrigerate into plastic bags, as used with the retard, if the soup did not have reproductive cycle work, just out of a pack, the heating and put some vegetables, is a good soup. Stock, is the fundamentals of cooking, so even if it is a net factor of vegetables, but also one that using plain broth. Prime stock, the use of carrots, bean sprouts, celery basis and mushrooms into stew; I have done different with merely premier mushroom and mushroom soup, is truly delicious and unusual, and that flavor than the meat soup, more of a refined taste.
prime broth practice:
(a) material: 900 grams bean sprouts, carrots, celery 2 1.5 (or white radish 1) 90 grams of mushrooms City practices: 1 carrot, peeled, washed and cut; celery Wash, cut into small pieces, washed soaked mushrooms City reserve. 2 into the pot entire the materials and 1200 ml of water to boil, continue to cook Gaixiao fire 4 to 5 hours (need to linger in the lid gap) 3 and let cool filter, leaving the soup, frozen instantly after applying. (B) Material: 75 grams of mushrooms City practices: 1. Pedicle mushrooms washed into the pot, add water 2400 ml, the fire to boil. 2. Gaixiao simmer 1 hour to cool filter. (Adding the right amount of beans, the taste is more mellow).
care; broth method of making peccadilloes and consumption:
winter, many families will stew, chicken soup, mutton soup, fish soup and so on. Many people will think that soup is more nutritious than meat, but nutritionists Gan Ling said this is a misconstruing, in fact, the vast majority of nutrition broth is still meat, ate and drank the best choice.
a lot of people meditation that meat and other raw materials by long boiling, nutrients are entering the soup, so the soup nutritious than meat. In truth, this is bad. Because in addition to water, soup, full of nutrients from raw materials, raw materials are water-soluble nutrients and non-water-soluble nutrients of the points. Such as water-soluble vitamin C, minerals, into the soup will be chapter of, prefer than water-soluble 90% -93% of the protein remained in the meat,air max 24-7, the soup of the content of less than 10% of the total.
here to stress; soup should not be too long, otherwise easily lead to protein modification, stewed meat and vegetables from organic materials is excellent. In addition, the broth should not be too much to drink. Because a lot of fat in meat, fat in the stew will be dissolved in the way of soup, the more soup is easy to increase blood lipids, cardiovascular and cerebrovascular health. High blood lipids, if he would like to add protein, can be replaced with tofu soup broth; same time, the broth in purine content, disorders of purine metabolism in gout patients and patients with hoisted serum uric acid concentrations should be Shensi.
attention; breast-feeding infants should be breast-based, do dine a lot of soup MO.
In short, the stock is only supplement the role of our cooking, nutrition is not comprehensive, should pay attention to food pairing.
stew soup principles of choice of materials: white meat is better than red meat, meat the size of the shrimp are white meat> Fish white meat> chicken white meat> sheep red meat> pork red meat> beef red meat. effectiveness of commonly used materials
broth
1. From the TCM outlook, pork kidney and blood,nike shoes for momen, Yin and moistening; pork soup drink less fluid can be caused by the crisis meeting of irritability, dry cough, constipation and dystocia.
2. Beef has completed the spleen and stomach, behalf qi and blood, strong bones and muscles, eradicate edema and other effects. Beef stew ruddy dates, you can help brawn growth and promote wound healing effect.
3. lamb Warming stomach for the treatment of nausea caused by stomach Deficiency, skinny body, chills embolism; Warming liver and kidney, for the treatment of absence caused by Yaoxisuanruan Leng Tong, impotence embolism; blood temperature by, for post-natal blood deficiency caused by the cold abdomen Leng Tong.
4. chicken to warm in air, Tim complement fine pulp. Consumption for the treatment of thin, dizziness, palpitations, uneven menstruation, postpartum chest less, diabetes, edema, the digit of frequent urination, nocturnal emission, deafness and tinnitus. Note that the 7 broth brewed
details:
want to beverage soup out of a healthy body, the production of the soup should pay attention to technological detail, so that
a choice of materials is the choice of materials to wonderful
key Aohao soup. To Aohao soup, delicious enough to be selected, scent small, less bloody, fresh animal material, such as chicken, duck, pork, pig pork, pig, ham, duck, fish and so on. Such foods are rich in protein, succinic sour, amino acids, peptides, nucleotides, etc., they are also the main source of flavhardly everup.
Second, food is used to flavor fresh
enough, no smell of mutton smell of raw materials. Fresh is not always the particular Fresh modern oral, is the fish, livestock and fowl after the death of 3 to 5 hours, then fish or fowl in a variety of enzymes to proteins, fat and other broken down into amino acids, fatty acids and other substances the body easily absorbed, not only the most nutritious , and tastes best.
Third, choose the right cooking utensils to seethe the soup with a vintage jar
best. Jar is made of high temperature firing, with aeration, adsorption is strong, uniform heat transfer, heat slowly and so on. Soup, the jar can be poised and lasting to the outdoor to the inside heat transfer materials, and relatively balanced ambient temperature, and it helps with food, water molecules perforate each other, this time to nourish the mutual penetration of the longer, fresh aromatic components in the overrun the more proudly soup taste more fresh, dense, the texture of raw materials, the more Sulan.
Fourth, heat broth to the proper
the mysterious is: stir boiling, a small fire slow simmer. In order to extract the protein foods such as delicious and dissolved substances out of as much as likely, so that more fresh, dense and delicious soup proudly. Only a slow fire to make a lot more dissolved nutrients, and clear soup, ripe flavor.
five water distribution have to be rational both delicious food
solvents, heat transfer medium is edible. Changes in water temperature, the amount of the amount of nutrient and flavor of the soup has a straight clash. Water is generally the chief edible soup 3 times the heaviness and heat to make food and water together. Soup should not use hot water, began to go out into the pot whether a peppery water or boiling water down the meat's surface, the sudden lofty temperature, the external protein will presently solidified, so that the interior floor of the protein can not be fully dissolved into the soup. In addition, if the soup pot and add cold water to the middle of the protein can not be entirely liquefied into the soup, the soup taste will be affected, not delicious, but the soup is insufficient clear.
6, with some food to fit
match exists between the nailed model, nutrients are complementary character that the food on the chart Most remarkable is the seaweed soup stew, pork and alkaline foods acidic foods kelp nutrition can really complement each other, this is the longevity districts in Okinawa, Japan, the To make the soup taste relatively pure, generally should not use too many varieties of beast food with the boil.
seven, the operation should be fine
soup appropriate to the first salt, because salt has the infiltration of raw materials in the water will expel, protein coagulation, absence of flavor. Soup when the temperature maintained at 85 ~ 100 degrees Celsius, if the soup and vegetables should be eaten with the loosen as to avoid vitamin C is destroyed. Amount of soup can into the MSG, sesame oil, pepper, ginger, onions, garlic and other spices, but note that the amount should not be too much, to avoid affecting the original flavor soup
stock, also known as soup, can be divided into hair soup and broth Naitang three categories.
1, Mao Tang; raw materials, mostly chicken, pig, duck bones, meat, pig, etc., first with cold water and bring to boil, and then to foam, then add onions, ginger, wine, a small fire to cook slowly hours can be.
Naitang; more choice of chicken, duck, pig, Pig, PIG ELBOW so easy a white soup of raw materials, burns with boiling water, stir then add cold water boil, to foam, add onions, ginger, wine, slow fire slow roller to the soup can be thick and milky white.
broth; divided into ordinary soup broth and cultivated 2.
2, ordinary broth, natural stocking of the old mother hen, accompanied by lean pork, with boiling water burns, put cold water, stir to boil, to foam, add onions, ginger, wine, and then Gaixiao fire slightly open to reserve noodles, small blisters can be turned over. Excessive heat will cook the white Naitang; the furnace is too small, not strong smell fresh.
3, refined broth, broth with gauze filter first common keep. Then take the meat dried chicken Zhancheng, put onion, ginger, wine and soaked with water for a while. Release the chicken broth and dried, the busy wharf fire heat stirring until the soup will be boiling when the low heat, do not let soup roll. Muddy soup Minced Chicken adsorbed by suspended matter, divisible Minced Chicken, the refining process is called Refined had two of the broth is called Boil the soup broth is the most laborious, it is clear and delicious, often used for shark fin, sea cucumber, or high-end soup dishes.
brewed their own stock, however not as synthetic flavor boxed chicken broth delicious flavor, but without any additives, literally makes my heart free from worry. Each soup is best made among ten days spent, for too long, and is not good.
begin making soup beneath. Refining of raw materials stock: Stick with the chicken frame and bones, my back to the shelves and buy the chicken crater (rib) bone.
contains lecithin for mentally weak, and promote new growth of blood, has a strong heart feature.
Caulis: of bitter, sweet, slightly warm,air force, tin remedy rheumatism, dizziness, anemia, insomnia.
aggregata: Octyl, annoy, bitter, warm, skillful to motivate both mucosal paralytic chief role in Thanh Hoa.
yam: of sweet, flat, rich in starch solution quality, rechargeable internal organs, spleen and stomach, fill weakness,Hangover mini mysterious ~ ~ ~ boys absence apt understand. oh girapt to memorize the simplicity of, solutions diabetes, spleen and benefits of water efficiency.
Rehmannia: of sweet, warm, slightly bitter flavor, with dense mannose carbohydrate fermentation, to the flavin and steel, etc., may be nourishing blood, marrow fill in elite, to nourish, strong blood deputy, a strong effect strong nerves for anemia, weakness, nervous weakness, breathing difficulties.
Park jewelry Grass: Thermal, Sim, have to go cold dampness, impotence, strong center, to help gas effect.
cardiac concern vine: ######ual bitter, warm, slightly fragrant, evil pain, bulging, broken blood kin, Lee water flow blood.
Fu baicalensis: ###### sweet, bland, flat, including Fuling enzymes, plant cellulose, glucose, fructose, and ash, etc., in addition to chest cardiac support against the gas beneath the tie gas, dispose of pain, full of cold and heat difficulty, Keni, Lee urine, Lee humidity and stomach, as referee for the next heart palpitate, dysuria, subcutaneous edema, confused sleep disorders.
malt: of sweet, smooth, rich in vitamins, maltose, and lecithin. Can and stomach assimilation, broken air-conditioning, full expansion to confidants, absorption, and in order to support digest, wounded on food, to undergo indigestion Indigestion thick greasy, breast stuffiness.

odoratum: Yang Yang dryness, fluid, heat.
Chuanbei: Run cardiopulmonary, heat phlegm.
Lily: complement Yipi hepatopulmonary heat. (Freshwater 1 hour)
sticks of bamboo: Qingfei Spleen, Runzao phlegm. (Freshwater for 10 minutes, mow 4CM block, flame up to half an hour)
Prunella: Liver heat, lower blood oppression. (Up to cook for 2 hours)
V., Hu soup practices; Happy Hu Hu soup soup
Jiajingnianjian the original in the Ming Dynasty. At that time, ge lao Yan Song throne to argue favor, a monk from a couple of hands to help get the seasoning sickness drug life devoted to the Emperor, to spoil the broth drink. The infinite delicious soup, dragon Yantai Xi, labeled After the decease of the Ming Dynasty, Zhao Ji Mikuriya fled carrying the drug Happy (Happy Xihua this town), this side approached the floor. The path people have soup spicy taste, was renamed as , Qingrejiedu, Qi solution malaria, remove stagnation vent worms, diuretic Tonglin, in addition to eczema. Qu itching and other effects.
Hu soup ingredients:
sheep (cattle) meat, sheep (cattle) bone, flour, kelp, daytime lily, peanuts, vermicelli
Hu soup seasoning:
star anise, pepper, cinnamon , Angelica, dried tangerine peel, pepper, salt, cooking wine, vinegar, sesame oil
main ingredients:
jug of soup (fowl alternatively meat ribs soup), twenty-two flour and water whipped in 1 way, into starch and gluten separation of the maul stand, wire thirty-two cooked chicken alternatively meat, water, agreeable cilia fungus, seaweed, increases, lily flowers, a tiny assorted, vermicelli (a Henan-specific mung bean or sweet potato starch to do with noodles bar, alike to the fans and rice noodle) 1 or two, raw peanuts extra than a dozen chips. Seasoning: salt, monosodium glutamate, pepper, chili powder
Hu soup practices:
1, stew: the sheep (cattle) beef, sheep (cow) bone put 清水中浸泡 1 hour, join water pot kinds heated to boiling, remove the meat, bone, soaking the meat, gush the sanguinary bone pot, stir, heat until the soup in small floating foam completely floating in the soup, the floating bubble counting to the web, to continue to flesh and bone into the soup, multiplication star anise, pepper, cinnamon, Angelica, Chen spice sack into the archive, cook for 2 hours,nike 180 wind max Great comic pictures, the meat, bone, remove spice sack, fillet into small pieces (blocks).
2, washed gluten: add a little flour, salt and water, and into the dough, get up up 30 minutes, then again rub hides, and then slowly add water, massage suspect, the gluten precipitation.
3, arranged materials: seaweed, lily were soaked slackened, washed, snatched seaweed, lily to the old roots; peanuts wash; softened vermicelli soaked, washed, cut 10cm of the story; gluten drainage in cooked, remove and cut into small pieces.

4, the soup: a good broth stew into seaweed, lily, peanuts, gluten-chip, sheep (cattle) meat, salt, cooking wine, pepper stew for 30 minutes, add pasta and simmer 10 minutes, when the precipitation will wash the surface water gluten slowly stirred into the soup, boiling for 5 minutes in a bowl, points vinegar, sesame oil can be poured.

5, the stock set the fire, until the water boils, add in addition other than the main elements of flour. Even after boiling has been stirred into the batter well, to promote the use of a spade to make it non-stick pot, boil after adding the right amount of ingredients Serve.
Note:
flour, in moderation, not too thick and too slender tastes better. Pepper and pepper additional according to private preference. Lamb, pork can also be used.
soup must learn
pot of good soup, the opener to have good soup, the picture point that the soup is favor soup of the marrow. Say this indicates the soup in the soup of how time plays a opener role.
4 different flavors of the soup pot system products, the use of spices with a simple rule:
1, salty flavjust aboutups: a product of fresh soy sauce, cooking wine, chicken, salt, and then click Add.
2, fresh spicy soup: diced green onion, shrimp sauce, chili sauce, salt, and then click Add.
3, hot and sour soup taste: vinegar, red pepper, pepper, salt, sesame oil, onion ginger and then click Add.
4, Xiangla Wei soup: spicy bean paste, garlic, diced green onion, ginger, soy sauce, salt, sugar, monosodium glutamate turn into.
5, five-flavhardly everup: star anise, cinnamon, cumin, pepper, Angelica abrasive, salt, onion ginger and then click Add.
delicious pot of soup made of various materials was.
6, assorted fruit and vegetable soup:
Assorted fruit and vegetable production method of stock to individual preferences, a cloud of vegetables fruit in a blender, add the amount of water, whipped into a sauce, you can return to pot open. Assorted variety of fruit and vegetable broth color alteration, deserving to the percentage of different fruits and vegetables, nutritious and cause loss of appetite for seafood,air max 90 nike, fruits and vegetables, boil boiling soup conditioning.
7, mushroom soup:
mushroom soup broth production methods, the pine mushroom, Cordyceps, Morchella esculenta, Boletus's Rinse with warm dry, soaked until soft, wrap with gauze, into the soup pot, add water boil, turn slow fire burning cook 2 to 3 hours, you can turn off the heat. Mushroom soup meat and vegetables can be used to make soups, as the soup, strain delicious rich, delicious flavor does not necessitate any increased seasoning was.
8, mushroom soup:
mushroom soup broth production methods, dried mushrooms, wash with water, soaked until soft, remove stalks, washed, and then soaked with water for 50 minutes with gauze to filter water, or into the soup pot, add water boil. Mushroom soup is mainly used in soups, enriched the taste is generally not used alone, but adding accessories condiments for seasoning.
9, bonito soup stock:
bonito soup stock production method, kelp washed into the pot soak for 20 minutes, the fire boil, turn slow fire, add boiling bonito flakes, playing to the floating foam from the fire, you can filter out the broth. Bonito broth, as dry as a wood named, is the basic Japanese food seasoning soup, warmhearted used, can be used for a variety of soups. Some flavor of Tang Tang
control over the end of the production method, the flexibility in the use of soup, whether to advert fresh, enriched, both delicious and nutritious.
soup sauce are numerous, but avert non-random with,
Here are several prevalent method of making soup soup:
one, chicken, duck, pork and other meat soup, the meat in boiling water, boil for a short first look, this process is called

cane: dryness, and the stomach, clearing heat and detoxification, provision to the snake can smell. Smilax: dehumidification heat, detoxification diuretic.
Angelica: complement and blood, regulate menstruation afflict.
Gastrodia: dispelling, be frightened.
Cordyceps: make the virtual loss, Yijing gas, phlegm.
Jasmine: refreshing, Qing Xu fire, to cold production.
Xueha: ney, lungs, spleen. (Freshwater made 5 hours, into the onion ginger water to boil for 5 minutes to take effect, into the stew and a half hours)
(2) Anti-asthma soup: soup contains a special fatty acids, it has anti-inflammatory effect, can the treatment of pulmonary respiratory abscess, prevent asthma bombards, asthma in babies is most telling.

yam: make Insufficiency, Qing Xu hot, solid stomach.
Tremella: Yin and Yang Wei, lungs and fluid, prettiness, free of cholesterol. (Freshwater 1 hour, cut)
fungus: complement qi and blood, lungs and bleeding, efficacy aboard atherosclerosis. (Freshwater 1 hour, into the boiling water for 5 minutes, clear the cooled water)
South Almond: too understood for sweet almond, lungs and asthma, fluid appetizer, flee massive intestine. (Into the boiling water for 5 minutes)
1, pig soup:
pig stock production method, mallet pig bone, spine clean cut large, into the boiling water soup pot boil the blood to taste, remove and put it into a pot of boiling water add a, add spring onion, Ginger a small fire burning cook 3 to 4 hours. Pork bone soup pot system that can be used a cloud of soups,

Otherwise, not only illegible

List

habitat: cooling blood detoxification, diuretic.
Mangosteen: Qingfei intestines.
old amaranth stems: detoxification heat, blood hemostasis, Tongli urine. (Sold in pharmacies, washed and chopped)
ginkgo: Yi-lung. (Shelled, into the boiling water for 5 minutes from go to obtain clothes, go to the heart) Gorgon: Gujing kidney, spleen to stop diarrhea.
fig: Qingyan lungs, stomach and bowel. (Sliced)