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Old 05-12-2011, 04:23 AM   #1
ghrjdu539
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Join Date: Mar 2011
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Default 九龙玉石床垫|白领丽人需防高科技职业病

  现在不少女性反映,水宜生,一走进办公室,就感觉胸闷头疼、颈肩酸痛、视觉模糊、抑郁据宜昌市疾控中心公共卫生检测所临床调查表明, 办公室女性容易罹患多种职业病,针对不同的病症,昨日,宜昌市疾控中心、宜昌市妇幼保健院专家对办公室女性 常见病开出了处方,水宜生价格
  复印机:操作完毕请洗手
  进入满是电脑等现代化仪器的办公室,就会感到胸闷头疼,越到下午,就越是头疼得厉害。莫名其妙地烦恼, 做事打不起精神来,水宜生水杯价格表,思维迟钝,爱钻牛角尖。
  建议:
  经常和复印机打交道的女性,要注意把复印机置放在通风较好的房间,必要时还应安装排风扇或通气道,每次 操作完毕后,九龙玉石床垫,应认真洗手;平时女性可以在饮食上多补充蛋白质、维生素和磷脂类食品,以增加抗辐射能力;还应每隔一两个 小时到室外散散步。
  键盘和鼠标:坐姿很重要
  在电脑前工作一段时间后,有些女性常常感觉颈、肩部酸痛,脖子忽然不能转,手掌、手腕或前臂时有胀痛的 感觉。
  建议:
  电脑桌上的键盘和鼠标的高度,低于采取坐姿时肘部的高度,最多和肘部等高;购买鼠标时,选用弧度高、接 触面宽的,健尔马足疗机;使用鼠标时手臂尽量不要悬空,靠臂力来移动鼠标而不要用腕力。
  电脑显示屏:护眼很重要
  很多女性使用一天电脑后,常感觉视觉模糊,视力下降及眼睛干涩、发痒等,还有的人伴有头痛 等症状。
  建议:
  注意劳逸结合,每使用电脑2小时休息15分钟,让眼睛适度休息,正确对待工作压力,健尔马足疗机,并采取适当措施缓解压力,可以看看窗外景观或闭目养神。
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