Self Defense sixteen strokes

legs,GHD Purple Butterfly 2011, cervix lift oppression


Do not hit abdominal
arm
brush the top of the knee thigh kick abdominal

direcotry lock pipe elbow
nape do not prop crotch
Arrest legs kneeling namely a fist apt hit technology ,GHD Green Butterfly 2011, anti- hit technology and arrest Technology-based integrated practice namely the armed police forces have to study subjects. Boxing tin all train Arrest versed actions necessities ,GHD Carry Case & Heat Mat, exercise coordination and flexibility ,GHD Blue Straighteners, enhanced repugnant and defensive ability apt hit . Boxing with Qiantao Arrest difference: precluded the stiff old-fashioned movement,GHD IV Black Straighteners, improved battle effectiveness ,GHD Straighteners, so that trainees in entire chapters of the body has been full melodrama and the specific embodiment .