Tea of the Road

Today, tea has become fashionable in the world's three major non-alcoholic drinks (tea, coffee and cocoa), one of the world has more than 50 countries and zones tea tea, many people must drink tea as the eyesight, weight wastage, diuretic, blood pressure, lipid-lowering health attention methods. However, many people's understanding of the tea is still very enough. Such as the number one should drink tea? Should be drenched several times a cup of tea? Their disease and what health tea, the need for attention to those problems? ... ... Let us come to you one by one.

learned

· tea tea tea necessities

, nice water, good tea, good tea but also master the technology, can truly obtain a cup of tea. Tea technology consists of three elements: the amount of tea, tea water temperature and brewing time.

how many tea tea each time there is no uniform criterion, stapler along to type of tea, tea drinking size, and purchaser habits. A broad variety of tea, tea is different from the amount varies. Such as making the general ruddy, green tea, each cup put about 3 grams of dry tea, join boiling water, 150-200 ml; such as drinking tea, put 5-10 grams per cup. The largest digit of tea is oolong tea, each time inputs for the teapot 12-23.

For progressive green tea, primarily the tender shoots of the tea kind, tin no use 100 degree boiling water, generally 80 degrees (of water to boil and then cooled) is fitting, so that bubbles out of the The green tea naturally shine, heavy and mellow savor, tea, vitamin C and fewer broke. Various brewing tea, black tea and in the low-grade green tea, then use the 100 degree boiling water, such as the water temperature is cheap, the permeability is poor, fewer leaching of the vigorous factor in tea, feeble tea flavor. Brewing Oolong tea, Pu'er tea, and Tuo, each with colossal amount of tea, but for of thick tea, the antique, have to be 100 degrees of boiling the water brewing. Sometimes, in mandate to preserve and amend the water temperature, but likewise in the hot tea scalded with boiling water before brewing, brew boiler after the water outside the shower.

· a cup of tea several times

the foam tea bubble degree of resistance to the relevant addition to tenderness, the major decisions in the tea processing methods. Primary processing the tea chopped, easy to brew tea out of thick, old, full of tea, brewed tea to slow the speed.

tea no stuff what, the 1st brew, the leaching of soluble substance accounted because 50% of the absolute 55%; the second time production generally approximately 30%; the third period is about 10%; first four had merely 1% 3%. Its nutrients (vitamins and amino acids in tea) to discern the first 80% of the amount of brewing have been leaching, the second brewing is almost 15%, the third time after brewing, all the basic leaching. Aroma and taste of tea, a tea aroma, taste Xianshuang; 2 wealthy tea although, but chilly and savory as before; 3 tea aroma and taste is lack of light; if extra along making no taste.

ordinary black tea, green tea and jasmine tea, brewed to 3 times better. To ballot in the brew oolong tea leaves large, rough old tea can brew a few times more. The broken black tea processing raw materials into the bag, routinely appropriate for one-time brew. Soak a cup of tea from morning to night is undesirable. After several brewing tea, make some of the harmful substances insoluble (such as some very small amount of residual pesticides) gradually leaching harmful. Ideal brewing method is a cup of tea every morning, afternoon, a cup of tea,Womens Lacoste Carnaby Trainers, either fresh, distinct tea flavor.

tea to drink tea on

· distinct seasons

tea accentuate are different seasons, namely: the spring to drink tea, drink green tea, summer, autumn and drink green tea winter drink black tea. The truth is: the spring, people drink tea, you can dispense in the body of a winter's collection of pathogenic chilly, raspy rich incense, can enhance people yang occur. Summer is better to drink green tea. The taste of green tea painful cold, you can heat, summer heat,New Lacoste Trainers High Top, detoxification, lust, muscular center. Fall, drink green tea as well. This tea is not cold not hot, to eradicate body heat to reinstate body fluid. Winter, drinking tea is ideal. Tea sweet and lukewarm, rich in protein, can aid digestion, fill the body, so that the body strong.

· 2 to 6 grams of tea per daytime

Although tea contains vitamins and amino acids, weary of drinking solution for edible vegetable oil, improved excitability, and digestion have some diuretic effect, but not drink better, not all people are suitable for tea. In general, 1-2 times a day, 2-3 grams per drink volume is more appropriate for people with neurasthenia, insomnia, hyperthyroidism, TB, heart disease, abdomen, ulcer of the patients do not for tea, lactating and fertile women and babies should not be drinking.

· not too thick to drink tea

tea reasons the body apt People with cardiovascular ailment may occur afterward drinking tea, tachycardia, alternatively irregular heartbeat, resulting in repeated illness.

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before going to sleep without drinking tea this early stage is more major for. After a lot of people drink tea before bed, sleep becomes very difficult, or even seriously affect the cerebral state of the next day. A nervous malfunction or insomnia, especially should pay attention.

· repast without a lot of tea before a repast or meals

small amount of tea is OK, but whether too thick to drink a lot of tea or tea, will affect numerous important units (such as calcium) and track ingredients (such as iron, zinc, etc.) digestion. Special consideration should, in breast or other dairy products, drinking tea while not at the same time. Theophylline in tea and tannic mordant and the calcium in dairy products attach to manner the calcium salt does not liquefy in water, and excreted, so that the nutritional merit of dairy products significantly dwindled.

· drinking too much tea bad digestion

included a lot of tannic acid, once with the beef, eggs, seafood edible protein synthesis in the convergence of tannic acid protein, causes intestinal peristalsis slows, not only effortless to cause constipation, but also boost the toxic or carcinogenic materials are sponged by the body's possibilities.

· not with drinking green tea and wolfberry and wolfberry

green tea can be brewed with boiling water for drinking, respectively, on the human body is very good. Many people just put them together brewing. However,Womens Lacoste Arin Trainers, green tea contains a large role in the adsorption of tannic acid with the convergence will be the adsorption of trace elements in Chinese wolfberry, is tough to generate the body absorb the material. Therefore, experts recommend: the morning to drink green tea, to appetizers,Lacoste Swerve Keyline Trainers, refreshing; afternoon brewing wolfberry, can improve physical fitness,Lacoste Trainers UK, Lee slumber.

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drink tea drinks after drinking ethanol in liquor into the bloodstream via the gastrointestinal tract, is converted into acetaldehyde in the liver, acetaldehyde and then into acetic acid and then decomposed carbon dioxide and water discharge. Drink tea, theophylline in tea can quickly from the diuretic achieve above the kidney, accordingly contributing to early anyhow to break down the acetaldehyde into the kidney. Acetaldehyde stimulation of the kidney have a greater effect, so will affect renal function, who drink tea regularly drink prone to kidney disease. Moreover, ethanol in brandy are quite harsh aboard the cardiovascular, but tea also has excited the heart of the role of the two into 1, but also enhances the provocation of the heart, so heart disease is more noxious drinking tea large.

· more fresh and better tasting than

from the nutritional point of outlook, most of its nutritional content of fresh tea leaves is not necessarily the best, because the so-called current tea is elected less than a month tea, the tea because there is no place over a time of time, some have an disadvantageous effect on the body of material, such as polyphenols, alcohols, aldehydes, has not been fully oxidized, if the fashionable long drink of tea, it is feasible diarrhea, bloating and other repugnant reactions. Fresh tea leaves too worse for the patient,Lacoste Protect Laser Trainers, as some people undergoing from achlorhydria or aged patients with continuing gastric ulcer, these people are not eligible to drink new tea more. New tea to stimulate their gastric mucosa, resulting in gastrointestinal embarrassment, or even aggravate.