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Are Weight Loss Supplements Right For You?
By Tom Worsley
The debate about whether supplements for weight loss are healthy
or not will go on and on for years to come. There are good and
bad points to using weight loss supplements. One of the bad
points is that once you stop taking them you gain everything
back that you lost to begin with.
Most doctors will tell you that weight loss supplements are not
necessary and that only a good controlled diet along with daily
exercise is the only thing one needs to lose weight. This is
true. however with today's working society with 2 parents
working and trying to raise children at the same time who has
time for exercise? Who has time to plan good nutritional meals?
I know first hand what this is all about. My wife is probably
around 60 pounds over weight. Now before we go any further I
would just like to say that I love her just as much now as I did
when we first met. Her weight does not bother me. She is a
beautiful person both inside and out. But I know inside she is
hurting. And for the last several years she has struggled with
her weight almost daily. And the biggest problem as I mentioned
above is time. Time to prepare good quality nutritious meals
both for her self and the children. Time to do sufficient
exercise in order to burn off calories.Our schedule is chaotic
to say the least. She works from 9:00 AM till 5:00 PM. I work
from 3:30 PM till 12:00 AM . When I'm not with the kids she is
with the kids. Only on weekends do the kids have both parents
home at the same time.
Back to supplements.
First they will not work if you do not get the proper diet and
at least exercise once per week. My wife has tried supplements
and they did work for her. What supplements do is to help speed
up your metabolism rate decreasing the need for daily exercise.
They also supplement the nutrition needed that you may not be
getting from your diet for proper weight loss. Weight loss
supplements actually regulate your blood sugar level,Oakley sunglasses, this helps
you overcome severe sugar and carbohydrate cravings that
sabotage even the most strong-willed weight loss efforts.
So are weight loss nutrition supplements right for you? When my
wife lost 40 pounds using supplements she felt great. She was
happy and gained allot of self esteem back. Not to mention that
she had allot more energy. If you have a hectic schedule and
cannot find enough time in the day to prepare proper nutritional
meals and get regular daily exercise then I suggest you give
supplements a try.
My opinion is that if they help you to lose weight and make you
feel good about yourself again then go for it. What do you have
to lose except a few pounds. There are hundreds of products on
the internet you can try. A couple of my wife's favorites can be
found at the following web page.
http://weight-loss-nutrition-supplements.com
You can also get good information on dieting and weight loss at
this site along with a very handy calorie calculator.
About the author:
Tom Worsley is a successful internet entrepreneur and webmaster
for several websites including the following 2 health and
supplement related sites.
http://weight-loss-nutrition-supplements.com &
http://multivitamin-liquid-nutrition.com This article may be
re-produced freely on your site and or in your newsletter as
long as this resource box is included in its entirety.