Sichuan manner leftover ribs potatoes

* Ingredients: pork ribs , potatoes, carrots, Pixian bean paste , chili , pepper, aniseed , salt, sugar , soy sauce ,GHD, vinegar

· : 1. ribs over boiling water , then remove and water management .

2. wok put the oil , not too mini, more does not matter, behind the Heat put Pixian bean paste , chili hack ,GHD Straighteners NZ, the right amount of pepper , one or 2 aniseed , amount of crystal sugar , amount of soy sauce and vinegar and stir the fire a small point , do not fry paste .

3. spices fried , the open fire into the stir fry until the meat ribs full of fuel forced out of state.

4. rotate on the water overrun the ribs ,GHD Pink Limited Edition, cover pot stew.

5. stew soup depleted while

6. pour some sesame oil in, then put carrots and potatoes to entirely stir fry.

7. re- join the water did not have material, cover boiler stew.

8. If you put extra bean glue , then do not recommend salt , Kouchong then add their own chariness . Henla like to eat , then to put in more chili,GHD Purple Straighteners, bean glue namely not as Henla . Like to eat spicy savor of pepper on the surplus point . In short, according to the taste of your preference seasonings enjoy playing it!

· nutritional value : ribs - pork ribs increase to including protein , fat, vitamins, too contains large measures of calcium , bone collagen , bone mucin , can provide calcium as the children and the elderly .
potatoes - at first,GHD IV Mini Straighteners, you do not must fret approximately eating excess fat potatoes ,GHD MK4 Kiss Straighteners, for it merely contains 0.1% fat ; always dine food back in the dust . Eat potatoes each day tin dilute the ...
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