jp tods shoesand35 -year-old triumphed the Nationa

Since then, Xu Xu completely fell in love with bodybuilding. To breakfast, for example, Xu Xu dine 10 eggs breakfast meal, but eat merely protein.
Since then, Xu Xu began to prevalent a assorted race champions. This year in June, the National Bodybuilding Championships held in Hefei. Xu Xu triumphed the merged doubles competition on benefit of Chongqing silver awards. After the victorious return, Xu Xu said namely bodybuilding training, diet can grab the technological means, is also a good health. And, as a national civilian service, with slim, strong body, but also promote the public's trust and affinity.


like a smaller size of Arnold Schwarzenegger
activity behind the song: feet shoulder length individually, one hand leaning on a preside, let the upper body remains fixed, and then, quite along knee,jp tods shoes, the waist is slowly falling, behind disposed, to keep the rank,jp tods mocassins, until the far more fatigue. This operation allows a great segment of the front thigh muscles strong, consumption of portly buttocks.
preceptor pointing Xu Xu correspondents to



training fitness idea is to rule pharyngitis
(Reporter Yi Yong-jun) in the elapse people have the impression that contest for the are professional athletes, although, in the recently held 2009 National Bodybuilding Championships in their own work is a prosecutor, Beibei Xu Xu's Procuratorate has won the silver medal in mixed doubles, which is the Chongqing delegation received the highest award . Is very impressive and surprised, he appropriate the old of 30 ahead the prim training, but will melodrama once every two months bottle people.

Xu Xu and his associate live in the National Bodybuilding Championships in the go of Xu Xu
reporter Wu Xiaochuan photo

shapely, muscular and mighty. Xu Xu has shown signs of premier impression: strong! Schwarzenegger is like a smaller size. 1.76 meters tall and weighs 80 kilograms, he has two sturdy arms as though they would wrap a muscular sleeve literally explode. Chatterbox opened, Xuxu Si Wei Min Jie, very talkative. 35 years old, he insisted exercise, flexible muscles with sunny smiles, so numerous human mistakenly think he is a 20-year-old boy.
10 egg for breakfast meal

bent arm movement: there ambition be a decisive heaviness of things into the handbag, and then hand holding the package handle, reiterated to fashion the bent from the waist, the elbow said in the beginning , alternating left and right weapon, the back and forth as 30 periods. This exercise tin be telling in stimulating the biceps, so mighty and well developed.
Xu Xu in 1996, graduated from Southwest University of Political Science, Beibei District People's Procuratorate of work by far, the hospital is now 1 of 3 prosecutors Officer. Xu Xu said, came into adjoin with bodybuilding was the end of 2003. Talking almost the elemental direction of fitness training, Xu Xu said, when he was very serious pharyngitis,mens tods, almost every 2 months to work to the hospital to hang a decanter ashore a string, enter penicillin. He suggested something was to remedy with drug treatment in appending to, merely also to strengthen the training, to conduct a full scope of body function transformation. The fitness training and aerobic exercise namely the faultless combination of anaerobic exercise, aerobic exercise can increase lung capacity, anaerobic exercise can cultivate brawn endurance and explosive power. Sure ample,mens moccasin boots, less than 6 months training,tods outlet, he never committed to pharyngitis.

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