6 Tips to Beat Final Exam Stress – College Fashio

This seems like a no-brainer, but it’s a wonder how many people forget it. Skip the sugar,cheap manolo blahnik, which will make you crash, and go for snacks like granola bars, healthy cereal or fruits and veggies to keep your blood sugar stable. If you’re studying for a long period of time, eat some protein too. Also,jimmy choo shoes, try to get some form of exercise. Even a 10 minute walk will leave you calmer and more focused.
6. If you’ve studied all you can,2009 World Baseball Classic hats, get up your confidence!
4. Force yourself to take breaks.
Stress is a huge part of the college experience, and it’s something we all have to deal with in life. We don’t, however, have to let it get the best of us.
When test-time rolls around,Apparel Sale, it’s time to get yourself into confidence mode. You’ve prepared as much as you could, and now it’s time to ace the test. The tip here is to do whatever works to convince yourself you are going to do really well. Again, I know this tip sounds a little crazy but you just have to try it for yourself. I think you’ll like the results.
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Just for the record,Philadelphia Phillies Hats, these tips actually work,Baltimore Orioles Hats sale, and the list doesn’t include any cliche’ crap that doesn’t,The Hundreds Hats, like “deep breathing exercises”.
This is actually my favorite tip of all,Fox Racing Hats, even though it sounds kind of nuts. Imagine yourself taking the test and feeling confident that you know all the information. Picture getting all of the answers right,Cheap NFL Hats, and focus on how relaxed you feel. Then picture the A on your test paper. When you imagine a happy ending, that’s often what happens, because you make the decisions that lead to it without even realizing.
5. Visualize it all going right.
2. Eat healthy and exercise.
For every hour or so that you work, take a 10 or 15 minute break. Let yourself do whatever you want (check Facebook, check out that guy sitting nearby, stare off into space,Teen Choice Awards 2009 Dresses,Washington Nationals Hats, call a friend, etc.) for those 10-15 mins,Cheap Mulberry Oversize Work's Bags, then start working again. This gives your brain a little rest and will help keep you more focused when you are actually doing work.
Have you ever seen a stress-free college student? I haven’t,Cheap Rockstar Hats, unless you count the freshmen who mess up the first half of the semester, say “screw it” to the rest and never attend class again. But that’s not what I’m talking about here.
3. Just say NO.
1. Avoid stressful people.
What do you think?
I don’t mean to drugs, although I’m not recommending them or anything. What you need to say no to are the people who want to take up your time. There will probably be a friend who needs to talk to you for hours about her life, or a keg party the night before your final, and if you say yes, you’ll probably be tempted to blow off studying. Resist the urge. Say no to the distractions and be selfish for a day. You want a good GPA, right?
This may come as a shock, but stress DOES NOT have to take over your life, no matter how many finals you have. You can still do well on your tests without wanting to die for an entire week.
Stress actually is contagious. During exam week,Wholesale Pittsburgh.Pirates Hats, resist the urge to have a study session with your super-tense friend, especially if she’s complaining about all the work she has to do and breaking pencils all over the place. Her stress will only add to your stress.
Do you like these tips? Do you think they’d work for you? Do you do anything similar when you study? Let me know your thoughts in the comments!
I know this is a fashion site,Jordan Hats, but it’s also a site about college life,wholesale Philadelphia Phillies Hats, and finals are a huge part of that. Here are my top tips for keeping stress at a minimum during your hectic final exams week that is probably happening right now or very soon at your school.