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(after the river hole location map)



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the past, cervical disease after the age of 40 who is a patent, but now 20 to 30-year-old cervical spondylosis are everywhere, even students something to cervical disease! The reason is simple: the desk for a long time, pressure, and they do not know how his conditioning, so the presence of cervical disease in advance.

yang deficiency, people will prematurely, which is most people face in today's life of a particularly serious problem.

desk when the long-term work or study in the same position when the upper body forward, cervical strain, and the first depressed Du, Du Governor, one of the yang, Du suppress the body is suppressed the yang, so, over time, it is easy to bend the spine, the human spirit is worse.

the human spirit, not to be consumed by mental work, but by the wrong posture consumed.

this series of questions,wedding dresses beach 越长大越孤单, all for the same reason. Now, through a hole, it can be fully resolved, the point is that after the River Point. After the river is on the small intestine through a hole,porsche design watches replica, the hand into a fist, the metacarpophalangeal joint after the end of the stripes is the point. This point is the kidneys of the intersection points, through Du, can be diarrhea Firelight, impotence gas, adjusting the cervical spine, Lee eyes, is the spine. Clinically, cervical problems, and lumbar spine problems, and eye problems, and have used this point,cheap north face jacket, the effect is obvious. It can adjust the desk or long-term study and work at the computer adverse effects on the body, if we continue, a hundred with Braun.

with this point is very simple and easy to adhere to. We sat at the table, put his hands after the River Point on the table along this area, and with the wrist joint drive with both hands, rolling back and forth easily, you can achieve exciting results.

When we sat at the computer to read the document, hand is how to put it? Definitely separated from the mouse hand, right hand on the keyboard still maintain this position does not move, people have changed stiff. At this time, it may be a little flexible, handle freeing his hands after the river arrived in the table edge or point on the keyboard, scroll back and forth, rub,buy ugg boots, 3 to 5 minutes each stimulation,paul smith bag, stimulation once every hour is enough. This is no time wasted, because at this time,jimmy choo shoes 儿呀，娘想做你家的一条狗.是人请看看, 是孝子就转, 不是的有多远滚, the eyes that see what you can see what.

we can try, do adhere to one day down,hollywood heels 学会宽容, certainly to the waist will not work when the acid, the neck is not tired, his eyes to a large extent be alleviated. Continue to do so every day, first lumbar, cervical easy straight at the same time, you will find so that the eye than before. If I was busy, always forget how to do it? I suggest that, even given an alarm clock, every hour to remind us Roudong look after the River Point. No matter what level of busy, so little time, or I can come out. Because this is really a good way to save our health.

to develop the habit of rubbing after the river, anywhere, free to rub. For example, when driving, if you run into traffic jam, or a red light, after the river on the steering wheel to roll back rub up several times, particularly comfortable. At this time, people get angry in a hurry, but you have the pass Du, diarrhea Firelight, impotence gas, adjusting the cervical spine, is the spine, Lee eyes, good enough for life; one can not afford emergency, two do not get angry spirits, so As a result, sometimes actually blocking that traffic jams are also very value!

Note: The hole in the hand after the river side of the little finger two or three centimeters,ugg boot stores, see above, under the photo