A stain
how to drink: a glass of cool pearly open early in the morn. Many people have heard of the a.m. to drink a glass of water good for you, some people drink salt water? People drink honey water? Also drink lemonade for whitening? In the end what to drink water is the best? The body after a night of metabolism, body Garbage needs a lusty role in helping alien excretion, not sugar and nutrients chilly pearly open is the best! If it is sugar water alternatively nutrients into the water, which is converted in the body takes time, can not play the rapid erosion of our role of the body. So, early a.m. cup of white water is remove prescription for detoxification.
Second, obesity
how to drink: a half-hour after meal drink some water. Some of MM has such an absurdity, can not drink water to cut back on! Now therapeutic experts can clearly differentiate you: This is a bad reach. If you ambition to cut corners, but do not drink enough water, so the body can not metabolize fat, the result is weight actually increased. Many chemical responses are the body of water in this media. The body's assimilation, endocrine function needs water, metabolites of toxic substances to rely on water to eradicate, adequate drinking water to dodge gastrointestinal dysfunction. You can eat a half hour after, drink some water, reinforce the body's absorbent function, help you retain the body.
Third, how cold
drink: beverage extra water than usual. Every chilly and they will hear doctors nagging: Because when human with a fever when the body's feedback as self-protection and self-cooling function, then there will be sweating, shortness of breath, peel moisture evaporation more and more the metabolism such as increased rendition, then you absence apt multiplication a lot of water , cried the lust of the body will have the performance. Lot of water not only to subserve sweating and urination, but too help regulate body temperature, reminding the body rapidly secreted bacteria and viruses.
four, cough
how to drink: drink superfluity of water. Experienced cough, phlegm such symptoms, numerous people feel suffocating, uncomfortable, tough to cough up sputum. At this time there is any good path to relieve it? Is to much water, but also to drink superfluity of water. First, peppery water can play mucus, phlegm easier to cough up the role; Secondly, the increase in drinking water increased urine output, can promote the quick excretion of disadvantageous materials; in addition, can soothe the mucous film of the trachea and bronchial congestion and edema, the lower the frequency of cough. In this case, numerous people will feel comfortable smooth.
5, stomach pains
how to drink: porridge People who have stomach problems or feel upset stomach, you can take porridge Porridge temperature to more than 60 ℃, the temperature will produce a paste function,
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six, insomnia
how to drink: water knead effect is mighty narcotic surrogate. Gradually enter the dream state of the body temperature drips is a process. And appropriate environmental requirements of people sleep in a warm environment is important. Hot bath and foot bath with hot water before working to mattress, favor, you can give a warm outer surroundings, to make up for the discomfort caused by hypothermia,
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seven, constipation
how to drink: water breathing. Simply put there are two causes of constipation: a stool is not the body of water, and second, gut and other organs without the excretion of compel. The sometime need to find out the cause, the annual drinking water. The latter temporary prescription: drink several gulps of saliva, swallowing faster, so that the water as soon as likely to approach the colon and stimulate peristalsis, facilitate bowel movement. Remember, do not drink a small mouth small mouth, so slow water flow, water can easily be sponged in the tolerate,
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eight, irritability
how to drink: high-frequency water. If the person's cerebral state and physical function linked to, there is a link among the two substances is the center of that hormone. Simply put, hormones are divided into two types: one produces pleasure, a produce ache. Created by the head called endorphins When a human undergoing irritability, the adrenaline will surge, but it can also be the same as other poisons from the body, one way is to drink a cloud of water.
nine, nausea
how to drink: use salt water to induce spewing. Nausea location is quite complex. Sometimes eat wrong food for a protective response, encountered such a situation, do not be afraid vomiting, because the body can spit sand a lot more snug. If you feel especially hard to spit it out, you can use salt water to evoke vomiting, prepare a glass of salt water on hand, drink a few huge mouth, provocation the dirt spit. After a clean spit, you can gargle with salt water, melodrama a easy anti-inflammatory achieve. In appending, the handling of severe vomiting and dehydration behind the case, light salt water solution namely also a agreeable supplement that can alleviate the patient weak state.
X. heart
how to drink: a glass of water before going to bed. If you are a bad heart who can develop the accustomed of a glass of water before going to bed, so you can accessible discourage the accident in the morning, like angina, myocardial infarction, this disease. Myocardial infarction and other diseases deserving to lofty blood viscosity caused. When people sleep, due to sweating, the body's water wastage, resulting in reduced blood in the water, blood viscosity becomes very high. However,
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XI fever
how to drink: intermittent, small-mouth disburse is appropriate. We are speaking here of fever, strenuous discipline is that when you,
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