teach you how to solve hair oil, pores, whitening, teeth, fine lines, too full, and everybody who will read the good, really good stuff. Afraid to come here to lose.
If you ask you still ask, oil, then, to pass through the liver conditioning this way, the oil will slowly less.
him because the fuel occasions the pores is very thick, I will give him massage the face with salt, the oil skin texture is rough and hard, so do not anxiety too coarse salt, if salt is too bad, you can add salt oil, principally around the nose and cautiously massage, wash, the pores is not particularly small ah?
oil squeeze and pull the pellet must not be used massage methods best. to the oil while tapering the pores and exfoliating the last wash, the best use of alternating peppery and cold water wash, in fact, I strongly recommended that all women are so wash your face! hot water is certainly not alone be used to wash, warm water and cold water is also OK, alternating hot and cold water is best.
I installed with hot water basin, Washbasins with cold water directly opposition the faucet, turn on the way to wash, very convenient, but washed out rosy little face, different on the tender, not only washed very clean, and the pores are reduced to no longer small! Also, alternating hot and cold water is also very effective on dark circles, because the cold water wash although very good, but to motivate the face, dark circles will mushroom!
colleagues bought a half-carat diamond ring, when she showed me the ring, I feel just br>
on the hands and feet skin care, the most practical hands DIY movie is mixed with brown sugar and honey, stop the massage, the general recommendations are to carry hand cream, as long as the hand touches the water will coated with a wafer of this method is really a lot of trouble! In fact, as long as we make good use of the night, the day would not have trouble.
prepare a loose mitten, every night before going to sleep on the United States and Canada with olive oil Net mixed together, a thick coating in the hands, wear gloves to bed, persist fall butme time, the hands will become soft, fine lines are also disabled.
thick if the finger joints on be sure to massage. thumb and index finger massage every finger one by one, the key is to massage the fingers of both sides, from the roots to the fingertips, one by one massage, this massage method can make the joints of coarse problem is solved, uniform thickness of a finger will slowly up.
feet of die skin is sure to grinding. Big S's reluctance to recommend planer variety of grinding feet, because they are artists of the feet after a long period of livelihood, have tender, planer is easy bleeding, while the starting of foot care, planer can speedily wore off dead skin, water feet 1st, and then grinding, grinding after completing a thick coating of olive oil MAXAM, dress thick cotton socks. grinding feet once a week, and is drew cream and dress socks to every day. your feet will be more tender! is truly soft and smooth, there will not be flawless.
have The girls will crack the heel, then the first with plaster paste, paste full three days, and then apply a thick layer of olive oil MAXAM, until the crack of the chasm and then began to grind away the feet.
I Recommended is MAXAM pearl white fungus cream, supermarkets sell, nine cents a pack, a good moisturizing effect and it is Shanghai Jahwa of old products, this vegetation also produces Baicao set for his family's oil and hair care catena, really want to like this one! The facial care sequence, then the eyes of the beholder.
Jiaye Ban is very physical harm, even if you sleep all day, can not guarantee, but also how to care about it you can not morning wake early to go to work? you are not foreign? can go to work early, early night go? Qianban Ye sleep is very important because, relatively speaking late at night can waste you can get up five or six points, go to work at night go home to sleep.
If not, then it is really pathetic! then you eat every day donkey-hide gelatin, red dates and longan to the liver instead of blood it. these three products is the holy blood, eat longan day three, jujube 10-20 pills, gelatin sooner or later have to eat double a day.
computer has a radiation, so samantha must use your Cream, half-fill time, not the morning painted again Even if, at noon up at night before overtime supplemented, not afraid to waste. When there is water to drink green tea every day, foreign companies like to drink coffee, you drink green tea, add a little angelica and astragalus, blood and qi, be sure to drink a lot of . eyes will be uncomfortable, right? coupled with wolfberry and white chrysanthemums, remember that white is not yellow. Do not worry about merging tea that does not react, hee hee, assure you, will not leak!
In front of the computer keep a cactus, for you to absorb radiation. way to stand up event play, take a deep respiration, do not remain seated. farther away from the company's printer, that the radiation is more powerful! If the company is blanketed, then the lung also to be ruined. buy some almonds or almond drink also, keep Yangfeihuoxue.
long at the microcomputer, the liver is also very weary, so we must try to feel snug. I will teach you a mini course, is every day before working to mattress Shijin tweak armpits, ribs well on both sides of the arm, hard pinch, it is explicit the meridians, to prevent breast diseases and make you feel cheerful, and my heart do not feel pressure hasty ample.
almost always women are the face of this land because special consideration, in truth, who are pearly, with some whitening productions can have uniform color, but still must use less whitening productions, whitening Baicao set it individually from family is Angelica, Poria, etc. Chinese medicine formulations, are jump to guide, are harmful to the skin or using whitening products and with the right face, the white will soon come back once a must because white moisturizing emulsion. whitening At the same time with the breast and barley flour, nectar lemonade all daytime can scale up the whitening.
white and a little secret, that is, shots of water with white vinegar, add one-fifth of glycerol, such as olive oil or, if too exciting, then can be additional to pure water in it. coats every day, a week can see the results.
recommend that you use skin care products, to disburse attention to penetrate their skin is not had a dependent? sample , bad skin care products, once you do,
Vibram FiveFingers Flow, all of the skin which will make you very uncomfortable, then this product will not be used again. good product is not even the occasional day, or to retain good skin, that is a good thing!
If your job is cerebral Yongnaoguodu, it is impossible to avert than the eyebrows and forehead the following part to Black, this is really no way.
after white is to prevent fine lines. way to improve moisture moisture moisture! how to do too much moisture! others will say, Every night can be a little yogurt drink left. mask to do more prevalent, natural appearance of fine lines on the LEAVE friends!
Here are a side that is added in the yogurt yeast, fermentation, attaining it the next day, face rough small bumps disappear immediately, and the skin can become shine white.
oily skin to enhance moisture, add water, or rough skin faster.
moisture is an important chapter of the toner must be secondhand with a cotton pad! behind rinsing the face do no rub with a towel, dry it with a cotton pad, then wet a cotton pad with blisters get viscous toner use.
knead is playing either sides of the forehead to the navel circle, skin below the eyes is the temple from the turn to drag the nose down from the audacity ahead we talked almost, jaws to mouth from the medium of the following is put up .
Toner, have to apply, do not be scared to waste, deposited extra than a few times. moisturizing well, do not be afraid of nice lines.
Then, I absence to advance deep into a more the heading, because I just saw a girl undergoing from a painful gynecological diseases as long as gynecological disease, faces even with the most advanced gold cream, and no help! face the premise that good health.
diarrhea pique can talk before the feet of the way, you can own massage, massage big arms, underarms, and the ribs on both sides of the body, the method is to use the thumb and index finger, pinch the bone above the hard meat, the most Good meat and bones in the middle of that place, the most effective, must be hard, the more pain the more coerce, the effect of pain there.
kidney before the method is talked about, at the peak of the kidney muscular , there will be huge problems!
or treatment if this is not good, you must do foot massage if healthy people are more foot massage, the body will be better, people naturally young.
teeth, we can not bypass its magnitude, he will determine if a person can live longer, so to take convenience of the juvenile would protect our teeth every annual must do the oral exam, if there is abnormal bleeding must retard, to rule out periodontitis, or stones and other symptoms.
if gingival recession, do not immediately go to dental, common dentistry doctor's advice is to dwindle will fill the tooth. to bed early, do not let yourself physically and mentally fatigued every day, as more severe atrophy, to rest, the gum will slowly retrieve.
, if anyone, between the teeth regularly plug something, it must use dental floss because it is prone to frequent dental caries plug things. and if there going to fill cavities, can not be postponed,
Women Vibram FiveFingers Kso, the more postponed the greater the cavities, fillings more intricate.
teeth the best conservation method is to use clean and just about I now use the toothbrush, the Netherlands produced a brand of sonic toothbrush, not cordless, is sound, it can be more clean teeth, and through the sound waves get rid of stones, at the peak of brushing your teeth with it, it will feel the teeth one by one, and very clean.
tea and yogurt, including celery, lemonade can aid exhaust the body of toxins. a lot of vitamin supplements, curb bacterial growth environment, of lesson, whether you dine vitamin drugs tablets, then it ambition result in cumulative inside the digestive disorders.
medicine is on the stomach that causes bad breath, a disloyal fire, while the stomach is not good, chiefly deserving to psychological factors, it is not recommended to eat down fire stuff, but psychologically modified, so that normal gastrointestinal disorders the same time to improve the body immune system, reinforce kidney function.
spleen rendition, loss of appetite, Shen Juan fatigue, caustic location will visceral ptosis, rectal prolapse, uterine prolapse, the spleen is prior to every man woman three-year-old are very important organs, it is related to food assimilation and digestion, so do not eat a muddle of narcotics, damage it. Deficient performance is less gas idle words, cozy sweating, kidney qi is backache, the 3 attach is shrieked Qi.
Qi cheek to sag, the more virtual the more mighty down until facial organs are ptosis, were also ugly. Qi Xu Zheng, all in the body most threaten to add energy to talk less and less heavy lifting,
Vibram FiveFingers Kso Trek, more attention to the rest of sleep, can add strength, because the gas can produce blood, so the qi can blood.
yam is a very good thing, a body not very good friends, a traditional Chinese physician, said, or where the most prominent, came back with a cluster of Chinese medicine in addition to outside, they brought this recipe: Drink yam stew candy. the merit of 4 hundred remedies.
yam qi spleen and stomach, Yin Yifei, solid kidney marrow, the spleen, lung and kidney are up, and really value the money! Yin virtual loss of people tend to cough, you can use it to soup for water, consumptive cough can remedy the failings. yam because Yifei, and loss, fatigue and ailment physically feeble, have to eat yams, the body can be strong, resistant to aging.
but it should be famous that, meantime it is Yin to help damp evil, so I achieved After it certainly eat dampness of the East, such as barley, Poria, I do not add sugar instantly boiled yam, the yam named thick glue, then boil it for water, not drink, after drinking, I then add barley drink powder.
rice is qi, surprised? woman must eat rice every day, the spleen and stomach health depends on it too! meters are spleen, but grains in it up spleen of the best, the gas shortage, fatigue will eat it, like spleen and stomach, upset thirsty, to drink rice gruel on the line. Chinese paperback says, So even now you lose weight, must also eat a bowl of rice a day, or slender down the cheeks are the breast down.
good things, and jujube, honey, etc. are the spleen, the benefits of virtual loss, is a good color.
anti-aging (a)
posted if you see more than 35 years of age, this is written specifically for you.
is likely to surpass 30 year-old woman, has been aboard the medicine will be referred to as and so on.
word, now you have basically the conversion to a neutral person, and feminine in gradually away from you and you even memorize that she was still essentially a woman and only in buy clothing, go to the beautician shop when the loosen of hysterical desperation to reinstate.
to the word, is very suitable here, your heart.
heart envy others, attention to the interests ahead of, inexperienced bully on the next, and so all these psychological, must be the world's fastest aging you ugly! self-esteem, negate , lazy but also expedite the aging dads. Maggie said her secret is to reserve young, it is recommended you do what I can mop the all time boyfriend to the ground from the roof and kitchen scrub clean. You think of myself as a man makes, but also want a woman?
this and not a better society, and my heart with sand, the aptitude of a woman can develop dirt jewelry, and most are to be released. superfluous perseverance will accelerate the aging, psychology of aging is more disgustful, for the maintenance of family happiness no good you can be confident Ba completely satisfied with all said it, if he does not even this attempt to you, that what his role is?
Huaqian between two people is definitely not your province to He spent, or to both retention, or take him on your province, if you save him flowers, then you are basically very problem he.
anti-aging (b)
wording of facial wrinkles first, because routinely rich or poor, etc. constantly Satisfy face action, and second, because the mind is heavy, long time, mood did not improve, the wrinkles,
Women FiveFingers Performa, the third is acidic physical fitness, physical fitness is not good; 4 is not sufficient time to give the skin moisture.
massage is very important to ah! should have the patient massage, remove wrinkles with the way described before, his face everywhere carefully Aberdeen small massage, gently, you can press every day, As long as we are sure to exclude wrinkles.
massage after completing definite to enhance moisture, use more moisturizer, moisturizing mask, anything is very moisturizing. Recommended Niu Er Rose Hydrating good night nap film, 50 dollars, moisturizing effect is praise! and durable, do not understand while a decanter can be used. but also a natural formula, I adore the cows pedagogue!
bags and dark circles are introduced before the means is very effective. freckle way, too, but more slowly, not anxious. nasolabial folds also introduced before the usage, get rid of the effect is apparent. will surely be the cheeks sagging or loose or depression, Eat more rice to bed early, be sure to blood.
eyes are tired, on liver and kidney, more rest, more than the eye ring around the hair dry and coarse, it is more hair care, eat black sesame seeds and kelp, do not perm hair, the hair is not so old-fashioned.
sallow yellow, if the non-physical factors on the water achieving green tea; skin pimple on the yeast with the mask before the introduction of yogurt; body The skin is definitely more raw, insist on the use of whitening moisturizing glycerin increase white vinegar, the body smooth and soft white; to this age, the product is used must be thoughtful.
facial skin is generally thinner But speed up hard, so it feels very vicissitudes from physical changes, the skin will chance soft, as long as the tender skin, it will significantly younger. and this is the product can not be done. In fact, all face aging issues before , in addition to moisture, the product can not be solved.
anti-aging (c)
check, your life meets the following conditions? early hours every day, the best nine on lying down; sooner or after have to eat fruit every day; time to seriously eat three meals a day, must eat rice; emotions of peace; day discipline; annual noon lunch hour. In fact, most people are not assured these basic
aging body deformation of the body apparatuses, blood, aging, toxins accumulate a marking healthy body, should have a pretty arrival. acidity of the body must correspond to one defective outward.
liver kidney care were introduced before, the spleen and stomach of nursing lies in the heart, internal organs are the key to our operation of the parts, the parts get fat on the loose, re-tighten, and the machine just fine. the blood thick, and rotate the machine on not migrate, but also harm the machine. toxin too much, the machine accessible deformed.
at all times by and by, you solemn about your facial skin, take the time to take care of her, a normal life, attention your sleep and mood, healthy diet,
Women Vibram FiveFingers Sprint, care of your body organs, your status will be getting better and better.
qi and blood are complementary tonic tread easy qi without blood, just like burning stove on a very busy place an empty jug, the pot into the blood is delicious. qi food talked about before, I want to accentuate the most important rice, the other to pay attention to Eat potatoes, sweet potatoes / sweet potatoes, dates and honey. mushrooms although very good, but the skin disease should pay attention to eating, not eating fasting.
blood will definitely eat gelatin, no reason! I mama insisted to eat fhardly ever many years, made by my father, add a little adore in it! before dozen pink gelatin not to say, pound the garlic with my father all the things pounded chips, and then Chaohei sesame seeds, fry the rolling needle and then coiled into the end, then fry walnuts, chopped, procedures complex than it is now! hurling several nights in order to do a good job.
winter to eat the best. blood while nourishing the yin, clear heat, lungs vacant, contains a lot of collagen, because it is the sentient meat and blood thing, nourishing more effective. face does not see good, it is needful depends on it, but in addition to the above two recommendations not to taste more than anything, at most, paired with the taste longan enough. you add so much good material in there, it might as well eat Shiquandabu pills directly to forget, but also gelatin why? who's who supports or to make it clear.
best to eat method is soaked with the rice wine, rice wine warm the stomach, and A sticky resin, absorption of two just help solve the problem. blood, while recommendations to eat more sugar strap, carrots, spinach, dried longan and soy milk are iron food is not recommended brown sugar, too Sweet impaired spleen, spleen is looking black.
to correct the notion that food alone can not make up the body by a blind, diet-round, such as you now know, blood and qi of food, and that this two kinds should eat, eating alone is certainly not obvious effect of this is in the positive.
Introducing the two should always eat the good stuff! white fungus and black fungus in antique times are the Royal nourishment . black and white fungus nutrient-rich, alike in combination,
Women FiveFingers Performa Jane, are rich in collagen. glial very important for a woman!
meat, black fungus with the same protein content, iron content of fish, 70 times that of spinach 20 times, seven times the liver, so the black fungus is an important blood blindly food Oh! immediately specifically singled out in terms of them both, and the fungus because it has too numerous good asset for a woman.
Now women like to eat out, and taste are very heavy, cholesterol and other high fat content is very easy, and once the blood of harmful high-fat, skin and body condition will not be good, something else aging, wrinkles more, the quality of the blood is too important for the loveliness!
black fungus can prevent the harmful fats in the blood of the reside, its biggest advantage is that from the opening to eat into the body, beginning from the trachea, from top to under, including lung, stomach, intestine, blood, body dust, soot used, bad foreign body, environmental pollutants, all can be out of the body. the body which can take a bath.
black fungus has a muscular anti-cancer feature and to improve liver detoxification.
Tremella not buy yellow and white, the effect of moisture level! moistening, lungs, and blood, we should expect it to physical wang a! lung health, the skin naturally delicate.
yin foods in addition to pears, sugar, black sesame, soy, white fungus, lily, the addition of these partial elements, recommended duck meat tray, not only Ziyinqingre, there are benefits of water features, summer eating it can discourage the incidence of gynecological inflammation.'s ailment for also much water sprinting around the body, so much did not eat wrong Italian Ren.
Yang must be a high intake of meat, although the vegetables are recommended before, but never said to be a vegetarian, meat must eat a completely vegetarian diet is very harmful to the body. is a must eat beef and mutton, both of meat intake, no moisture, less fat content, energy and iron levels are high enough.
winter, be sure to eat meat, men and women should eat. lamb to nourishing wasting, replenishing vital stamina, to treat kidney yang , warming warm-up, to treat stomach Deficiency, that physical treatment should eat, strong stomach and spleen, the spleen and kidney are very good. Consumption slender body can make people eat more lamb strong.
is the same dog meat to eat, replenishing exertions, fill the stomach, lukewarm the kidney, gluten bone health, but should not be taken together and almonds. There cuisine BHD blind, drunken, that is, catching live shrimp drenched in wine, can be treated extremities cold, spleen and kidney yang.
appending to the on four-flavor meat edible, the walnut handling of kidney lower behind pain, tinnitus, maintaining the liver and kidneys, to remedy lung Deficiency, amend intestinal constipation, moisture 5 internal organs . take a long time, the peel flat and delicate, shiny black cilia, anti-aging.
addition to beef and meat, the other virtual recipe for warming yang foods, Yin Huo-wang physical person must eat less.
tolerate via the meridians associated with the spleen and stomach function of good people, and the skin must be watery, plump. Conversely, if a person is skinny, skin not shiny, then the stomach is not good, so the body absence of blood. the health of the spleen You can too view the color from the lips, if it is black red, is the heat, if it is light ruddy, the Deficiency, if the skin is very dry lips, is the lack of body liquid.
to digest food because of blood through the spleen Therefore, a woman's menstrual cycle and also has a relationship and it is a woman of the Gospel, if you main the maintenance of spleen way, you can not do Huanglian Po lifetime, even into the fifties, too, his face will not yellow.
because of meager maintenance, spleen function after loss of the Blood, the skin will dry yellow, notwithstanding the natural skin color is yellow, where yellow method converge first is the Spleen, and then developed into spleen is not the Blood. the body's vitality and stomach to digest food produced with the blood, the first is to assure regular, healthy diet.
If you are pale yellow, it must forever eat taro. lilac taro on the spleen and stomach best blood, the Blood effect, can make the skin plump and moist brawn. There a tonic side, insist on eating seasons, very effective, that is, water chestnuts, potatoes, red beans, yam, Tribulus terrestris fact, lotus seeds, dates and rice cooked together, these meals are all up the spleen, and to blood and gradually improve the complexion.
face absence chlorosis is evolved from, in addition to mood, labor ingredients, do not eat Rice is the cardinal reason, so in mandate to have a good face, eat at least two bowls of rice.