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Old 07-26-2011, 11:33 PM   #1
allpe9355
 
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Default polo clothing 又麻又辣又香的水煮鱼,手把手教你做!

水煮鱼是我最喜欢吃的一道菜,出去吃的话,老实说,polo clothes,外面那些水煮鱼的油99.9%都是口水油(就是别人吃过了,ralph lauren polo womens big pony t shirts,餐馆又把那些油过滤循环使用。}所以还是在家里自己动手做比较好,又干净又卫生,做得开心, 吃得放心。
首先准备草鱼一条

鲜辣椒,干辣椒,花椒,蒜头,姜,葱


少不了这个,郫县豆瓣酱

绿豆芽,其实什么菜都可以吧,随你口味
开始片鱼,片鱼也很讲究的,菜刀按由头向尾的方向斜向入刀,千万别弄反了,要不鱼肉中的小刺就被切断了,鱼 片就没法吃了,片鱼片的时候可以按一连一断的方式下刀,这样片出的鱼片会呈蝴蝶状。
鱼肉归鱼肉
鱼骨头归鱼骨头
加料酒,胡椒粉,盐,姜粒,蒜粒,polo dress,淀粉开始腌制鱼片,至少也要腌半个小时
把绿豆芽过水,其实不过也可以,但为了干净点,我还是稍微过了一下水。
用容器盛好
倒油,放入干辣椒,花椒炒一下,不要炒太久,要不会糊了
盛上一半的干辣椒跟花椒待用
然后倒入姜,蒜头,鲜辣椒,葱段,还有两勺子的郫县豆瓣酱翻炒几下
倒入水煮开,放点盐
放入鱼骨头,煮10分钟
盛入刚才放豆芽的容器里
然后放入鱼片,煮开,再煮两分钟,不要煮久了,Ralph Lauren Polo Custom-Fit Mens,要不鱼肉会由嫩&#21464
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