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吃准7种健康减肥食品补充纤维素自动瘦
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08-17-2011, 04:54 PM
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fjns15412
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吃准7种健康减肥食品补充纤维素自动瘦
各位MM们相信都知道纤维素对减肥有很大的帮助,
健尔马足疗机官网
,其不但可以使你觉得更加饱,
ad收腹运动机
,还可以加快消化功能,使身体变得更加轻盈,
光波炉价格
!下面小编就要介绍8种含有大量纤维素的食物,让你一次补充足够的纤维素,从而达到健康减肥瘦 身的效果,
光波炉官网
!
苹果
一个普通大小的苹果含有4克的纤维素,使之成为名副其实的纤维大王。
假如你吃大一点的苹果的话,你很容易就获得多于5克的纤维,
光波炉厂家
!
除了丰富纤维素,苹果还含有大量的维他命C。
fjns15412
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