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Reprinted from 710038096 at 7:07 p.m. on October 18, 2010 Reading (loading. ..) Comments (0) Category: Personal Diary
1. papaya peel cut open, seeded and diced;
2. Pork Wash and cut the meat chunks; dates washed flat shot to the nucleus; peanut wash, a little soak for 15 minutes;
3. Wash kill good raw fish from the pan, lower source of fish and fry until ginger small fire on both sides yellowish;
4. boiling water, into the raw fish Jian Hao and other materials Wu heat and simmer 20 minutes, turn slow fire to burn one and a half hour, seasoning with salt and serve.
effect:
moist and delicious, with dryness, spleen and kidney, blood prolactin effect. Soup also contains a special fatty acids, it has anti-inflammatory effect, can the treatment of pulmonary respiratory inflammation, prevent asthma attacks, asthma in children is most effective.
● Food Science Church
raw fish
Cantonese think \Its delicious meat, bone less, with the promotion of wound healing, replenishing qi and blood, Sida myogenic effect, so raw fish soup is a common injury or postoperative rehabilitation nourishing soup. Than other fish, raw fish is not generally a place that can breathe air, can survive out of water but also for a long time, so call it \And raw fish is very \
sometimes raw fish will be steamed with soy sauce ginger to, but still is more than soup. Apple raw fish soup, fish soup Ge raw vegetables, raw watercress soup all for the Kidney, like the general public,
pandora bracelets, spleen and stomach, benefit qi and blood, Qing Xu fire, hot and humid climate in Guangdong is very symptomatic.
raw fish sold in the market there are three varieties of snakehead, Channa and the hybrid spot, though we engage in academic research, but the clear or helpful, because one of the argus darker the meat smell. Argus's body is longer, more pointed head, more like a snake-like, that we will want to boil raw fish soup, when the selection in the market \
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papaya soup heart of water when the fruit body of a solid buy, with a better fragrance. Although for most people to drink this soup, but the efficacy of papaya very clear the stomach, so stomach Deficiency, such as frequent diarrhea, bloating, stool pulpy papaya soup are not Changyin, the other a cold, fever, are also temporarily not suitable for drinking.