Switch doctors not differentiate you a secluded 30

1. sour can help digestion, if you indigestion, then I encourage you to eat fruit after a meal. But if you digestive function well and to eat fruit after a meal but may be a disservice. Because not only increase the burden of digestion, but also produce gas, causing bloating. So I suggest you eat 1-2 hours after a meal of fruit.
2. physical requirements of fasting, but not the night before you start to not eat, my proposal is to eat light the night before the medical checkup of food, medical examination on the morn do not eat breakfast, drink less,New Lacoste Trainers High Top, do not do physical exercise. Digestion physician
3. Not everyone is suitable for correction of myopia surgery, before surgery unless you have sustained, settled myopia of more than a year to wear glasses or contact lenses.
4. insist aboard dressing sunglasses to defend your glasses, from deluges and additional eye diseases is very important, primarily at 10 am to 4 pm During this time the strongest sunlight. The specific choice, should consider whether the lens stop 100% UV marked. - Ophthalmologists
5. Mites, influenza virus, hepatitis B virus, measles virus, mold,Lacoste Running Trainers, etc. can be at chamber temperature for a long time in the house survived. Therefore, the move into a new rented house ahead the house is very important for pre-sterilized, wall, bed, bathe basin, restroom can not miss these areas,Lacoste Trainers 2010, especially the professionals must be invited to clean, disinfect air conditioning. - Infectious Disease Doctors
6. Try not to bad in the air stream in the fitness gym. This will not only fail to physical fitness intentions, but adverse to health,Lacoste Gravitate Trainers, the premier ones to suffer is your respiratory system. - Respiratory surgeon
7. While there are cilia and blood diseases not instantly related to this issue, there is no remedial statistics confirm, but along to my experience, if more than four times a annual, hair, dizziness , migraine, and thus the feasibility of thrombocytopenia than those who do not much hair, some folk will significantly dilute the number of white blood compartments that is reduced immunity. My advice is fewer hair. - Blood Diseases, doctors
8. Drink it is not the better, the mature kidney water per hour from 800 to 1000 ml, in 1 hour if you drink more than 1000 ml, but will lead to hyponatremia, of kidney health. Therefore, each water should not surpass 100 ml per hour, not more than 1000 ml water. - Renal physician
9. Lead to tumor a kind of causes, mold is an of them. Corn, rice stems, soybean and other Although the shock of the phone to eat entire grains, but there have to not eat moldy grains, is not to. - Oncologist
10. Acupuncture to cut back on is not telling as everybody. If you usually eat a great, overweight is simple, it would be a nice choice of acupuncture weight wastage results. If you can not migrate an endocrine cause of obesity, it is best to check the inspection of Endocrinology. - Chinese acupuncturists
11. An annual medical examination, be sure to enthusiasm for your thyroid health, the best blood test to check your thyroid hormone levels. If the lack of thyroid hormone, you will be disposed to depression, weight will increase. - Endocrinologists
12. Do not feel particularly tired in the body while to reanimating cup of coffee or tea, or would cause great harm to the cardiovascular system, flustered extravaganza is one of the symptoms. Fatigue while the smoking of tobacco on the physical and psychological mar will be doubled. - Cardiovascular physicians
13. Long-term use computers frequently send text messages, many years of driving habits such for these will cause your wrist nerve is suppression, there injury. If left unchecked, additions with old, the pain will become increasingly important. So,Lacoste Tourelle Trainers, do not achieve, the best hospital in time to diagnosis and handling of microsurgery. - Micro surgeon
14. China is usually three months after the mother during pregnancy,Lacoste Shoes, once every month to do B-inspection. However, in the baby's neurological development period, anyone tiny impact may damage its future. So my advice is that productive women do not the number of B-ultrasound more than 3 times, preferably in 6 months after. - B Super Doctor
15. 1 in every 10 people in the individual smooth feet, flat feet, after the age of 50 who will not only misrepresent the foot bones of assorted degrees, but also with altering degrees of center disease. Sub-national class the flatfoot, flat feet on level 3 will be carried out surgery, then surgery to its so old and still youth to do better. - Foot and Ankle Surgeons
16. Physical treatment is now more and more launch. In China, many undergraduate and graduate students are now busy in this work. But if I go to doctor, I would prefer the foreman of the age nurse in the clinic, though they are not that high teaching can be very seasoned, and experience in physical therapy is a discipline with a postgraduate degree, while lofty, but clinical long enough sometimes difficult to referee, but the age nurse fast make the right treatment based on experience. - Physical Therapist
17. Sleep inside the bacteria in your mouth reproduction rate is only 60% of the day, that is during the day, your mouth need concern. I recommend But brushing is best arranged in a half hour after the repast, so as not to damage tooth enamel.
18. especially after eating potato chips to wash teeth, because the chips on the teeth of the injury or even aggravate than the sweets.
19. Do not calculate that is healthy at the peak of the teeth do not ache, a lot of dental problems are not effortless to be felt. You'd better see every 6 months, a dentist, but going to the dentist to avoid the menstrual period. - Dentists
20. A day to eat dairy productions is not more than 2 portions calcium, but wrong for your health. Not appropriate for person assimilation of milk, 75% of the world who lack a tolerate enzyme digestion of lactose in milk. Easy to beverage a lot of milk to arthritis, allergies, asthma and manifold stomach problems. If you truly favor to beverage milk, nectar 1 cup a daytime is ample, favor calcium can eat sardines, almonds, and shrimp. - Orthopedic surgeons
21. Premenstrual and menstrual period, due to pelvic congestion, uterine contractions, you will feel lower back soreness, this time do not rub or pummel back waist, otherwise will not only increase congestion, leading to more uncomfortable soreness, but also to additional bleeding.
22. in order to shirk vaginal infections, the best reach is not frequently use cream, but the use of condoms. - Gynecologist
23. Do not use hot water in winter wash your face, or facial skin quickly posting, and then prone to wrinkles. Do not use summer chilly water wash, or a sudden contraction of the pores are motivated, in which the oil can not be cleared in time, prone to acne and acne.
24. To resist rind aging than wrinkles, the skin wrinkles and large pores should pay more consideration. - Dermatologists
25. Do not eat below the guidance of gynecologist of a narcotic, and then anew beneath the guidance of a dermatologist to eat variant medication, not material what drugs you are catching, be sure the doctor alternatively Pharmacists know.
26. medicine period to liquor, for alcohol will not only develop most of the side effects of multiple drugs, and drug components may also react to generate new noxious components.
27. medication Do not use peppery water or fruit nectar delivery service, or promising to affect drug efficacy.
28. medication 3 times a day can not be based on 3 meals a day's time to prepare. To 24 hours a day divided into 3 sections, each 8-hour dosing. - Pharmacists
29. Do no anxiety almost normal product ambition cause the vagina transform loose, body-aliasing, which namely unfounded. As concerns the body, at all times you nutritional supplements during pregnancy, merely points, not only does not guide apt physical out of shape, but to re-shaping later childbirth. More importantly, the natural production can discourage numerous women the occurrence of gynecological diseases, physicians have encouraged normal birth, caesarean segment namely merely an assistant method.
30. As an obstetrician, I know better than anybody the disadvantages of cesarean section. Contractions than natural childbirth grief, extra grief in the bruise after cesarean section, and within 24 hours after cesarean section you can not get out of bed, 3 days in array to have breast, mommy and baby will be very suffer. For this natural childbirth, confidence is the maximum major. - Obstetrician