Quick Search


Tibetan singing bowl music,sound healing, remove negative energy.

528hz solfreggio music -  Attract Wealth and Abundance, Manifest Money and Increase Luck



 
Your forum announcement here!

  Free Advertising Forums | Free Advertising Board | Post Free Ads Forum | Free Advertising Forums Directory | Best Free Advertising Methods | Advertising Forums > Post Your Free Ads Here in English for Advertising .Adult and gambling websites NOT accepted. > Post Your Income Opportunities Here

Post Your Income Opportunities Here This section is for posting your free classified ads about MLM, downline, upline, matrix, affiliate programs, and other opportunities to help you earn money at home on the Internet.

Reply
 
Thread Tools Display Modes
Old 05-26-2011, 01:57 AM   #1
SW2z1v4s6nr
 
Posts: n/a
Default Shopping in Hong Kong dressing brands residence a

List of Hong Kong's major brand-name stores, you Mr ladies love shopping, it is ready purse bleeding ... ...
Prince
Union Square
SHOE MART Union Square, 1st Floor, Prince M57 Shop 2393 5544
UPSTART Prince 2, 175 A, United Plaza, Shop 2789 0170
FOOTSTEP Prince Shop No 145, 2nd Floor, United Plaza, 2191 6570
################ COMPANY 2nd Floor, United Plaza, 120B, Prince Shop 2710 8201
CROSSOVER Prince Shop No 159, 2nd Floor, United Plaza, 2381 9228
Mong Kok
CROSSOVER Uptown Plaza, 2nd Floor,GHD Leopard Grain, Mongkok Shop S52 2381 9228
NORTH CAROLINA SPORTS Uptown Plaza, 2nd Floor, Mongkok Shop S37 2396 9389
Uptown Plaza, Mongkok
3x7 F23 1st Floor, Shop 2191 6191
MARCH SILVER Uptown Plaza, 2nd Floor, Mongkok Shop S85 2391 6978
shop guru, 2nd Floor, Mong Kok, Richmond Shopping Centre, Shop 212 2397 8809
PRESIDENT 88 Fa Yuen Street, Mong Kok, G 2310 6783
LA SPORTS Fa Yuen Street, Mong Kok, F 97 2394 6738
NEW YORK Fa Yuen Street, Mong Kok, G D 78 2398 9613
Chicago, Nelson Street, Mong Kok, G 17 2398 1267
APEX SPORTS CO. 15D Nelson Street, Mong Kok, G 2399 0828
123 jeans, 81 Sai Yee Street, 2nd Floor, 2392 1958
International Media Friends 51 Sai Yeung Choi Street, Mong Kok? # 092; Business Centre, 7th floor, 2191 5801
THE BEST SHOP 203A, King Wah Centre, Mong Kok 2770 7444
HEAD COACH Shop 209, King Wah Centre, Mong Kok 2771 0163
GREEN HILL Shop 217, King Wah Centre, Mong Kok 2740 9361
CRITIC'S SPORTS SHOP 227, King Wah Centre, Mong Kok 2388 2209
HOT CHANNEL Shop 311, King Wah Centre, Mong Kok 2384 4782
MISA Shop 303A, King Wah Centre, Mong Kok,
PUBLIC VOICE Shop 309, King Wah Centre, Mong Kok,
TRENDY EYE No. 168-176 Sai Yeung Choi Street, 1st Floor, PCCW Shop 2888 1888
GET IN CHIC, Mong Kok, 2nd Floor, 238 Fort Shop 2384 4978
Fort
RED CHIC, 2nd Floor, Mong Kok Shop 203 2384 8236
RIGHT-ON Mongkok Plaza Shop 102, Level 1 2388 6144
Free Ball Room 903, Ginza Plaza, Mong Kok 2171 4228
GAZELLE Shop 312, CTMA Centre, Mong Kok 2332 2005
GOD GIVEN Shop 212, CTMA Centre, Mong Kok 2359 9086
Junior Church Shop 210, CTMA Centre, Mong Kok 2388 4004
Superman Toys Shop 222, CTMA Centre, Mong Kok 2366 2688
PATCHWORK Shop 205, CTMA Centre, Mong Kok 2771 9911
TRENDY SPORTS Trendy Zone, Mong Kok, 29, Basement, Shop 2332 3987
TIME SPORTS Mongkok Shop Trendy Zone, Basement 2 2385 5922
Mong Kok
Nostalgic Warehouse 18 Trendy Zone, Shop 2359 4918
Trendy Zone
ruddy shoes should Mongkok Shop B17, Basement, 3110 0663
FUTURE TIME Trendy Zone, 1st Floor, Mong Kok, Shop 30 2136 8467
TRENDY EXPRESS Trendy Zone, 3rd Floor, Mong Kok, Shop 30 2782 6883
2-DIMENSIONS 3rd Floor, Mong Kok, on 25 Trendy Zone, Shop 2388 1677
MAJOR LEAGUE STADIUM, 4th Floor, 577 Nathan Road, Mong Kok, B, 2782 4902
SPORT ############## Sino Centre, Mong Kok, G Shop G5-6 2388 1332
APB01 Sino Centre, Mongkok Shop G34-35, G 2782 6097
IN WATCH CO. Sino Centre, Mong Kok, Shop 36 2388 9963
REACH 426 Shanghai Street, Mongkok Shop Multifield Centre 1202 2771 7333
1 Kwong Wa Street, Mong Kok base, Yan On Building, Shop 4, 2780 7803
Hong Kong Mountaineering Training Centre Shop 1 K Yuen Street, Mongkok, Yau Ma Tei, G 27707646
Protrek No. 466-472 Nathan Road, Yau Ma Tei, C2 ground floor 2332 8699







Citygate Outlets

Address: MTR Tung Chung Station is down.

the discount many mainland people know, but here is definitely not the only discount store in Hong Kong,GHD Purple Butterfly 2011, but the biggest'd truly love is certainly no friends Amoy meet here, here are a few off to an impressive store.

City Chain definitely suggest! If you want to buy low-end watches, then this is definitely the authentic Hong Kong's most priceless stores, cost about the dozens of pieces of -5000 all but, a digit of brands, of way, is the largest Titus Titus, in addition to GUESS, Seiko (SEIKO ),GHD Blue Butterfly 2011, DKNY, adidas, a digit of brands, where the audience watches are discounts off at 0.5-6,GHD Straighteners, 0.5, mostly for of defects discount, but a break above are flawless, and such as GUESS, price behind discount of about 600,3 6 Seiko fold, fold in about 300.

Also recommended is the time $ style, where majority of the U.S. watches, there are other brands, the whole discount of about 3-5 fold. More popular with Armani (Armani), Burberry (BURBERRY), DKNY, etc., off the price of 500-5000 yuan after, not stores, but value.

discount stores Lane Crawford Lane Crawford's fans still detect many of the oh, so to carry out special presentations. However, only one in Hong Kong Lane Crawford now discount stores, and in South Horizons, Ap Lei Chau glass Trade Center, 25th floor.

matter here are close to the labels of differ colors, the discount is the second-lowest black label affixed to a 7 fold, other than the color of this high, only 8,9 fold, the minimum discount is the orange label. . . Sales discount is thought as follows: original 0-999 of 100 ,1000-1999 is 200 300 2000 to -2999 is a 400 ,3000 -3999, 4001 - more than 500 blocks. So look out now, 4000 The emulating is a fold, the higher the native price of the more cost-effective. Such as a dress is 10900, folded only 500 blocks.
JOYCE WAREHOUSE: South Industry & Trade Building, 21st Floor

local genius here is definitely known brand appoint in Hong Kong Sale shop. Small advertisement buildings from the elevator to the 21st floor, they still had a large glass door in the closed press the peal to enter. The broad entrance hall was hung with Joyce agent males and women fashion discount designer goods, including YohjiYamamoto, Rei Kawakubo (Comme des Garcons), Armani (Armani), dozens of brand size, price as cheap as three fold to Qizhe. The most interesting is the account of goods labels said the new shipment of goods to this place to the current market price cuts each time, you can see it in the few months the process of consecutive dive. If you're just minutes to chase fashion, style can pick some chaste, not many stream specifics of the goods. The store is closed on Mondays.

4 in Ap Lei Chau joined discount just one day, I got to go to South East Shopping Centre, next to Prada (PRADA) space, then went to Horizon Plaza (South Horizons, 2 Lee Wing Street), in the middle of the junket to walk on it, if in a hurry, you can take a taxi, 15 starting at 1 minute to go. Horizon Building, 27 floor is maxmara discount stores, Lane Crawford is the 25th floor, 21 floor, is described above joyce. One by one to see, one day, definitely have much to gain, each cost less than 1000, the farm can save 2w block is a mere trifle, and, they will not be more than 1 year old up!
hiking shoes, amusements shoes and amusements travel in the East, to sum up the various discount stores are as with:

1 . Fa Yuen Street, Mong Kok, the shoes are not bad, but not especially cheap, but there are a lot of Japan, Europe and the United States collateral, the quest for a particular style, primarily the limited edition.

2. If not for style, just low prices, the most recommended is the number of factory buildings, factory buildings up to the highest concentration are: Business Development Industry House II, Kwun Tong, Yip Fat Building, Phase II - 73-75 Hoi Yuen Road, Kwun Tong.

Kwun Tong Line, Kwun Tong, Kwun Tong Station Exit B3 straight beneath the flyover, the external walls of the Hong Kong crocodile marks. Fire can be looked in the bridge, to walk via the Hong Kong crocodile Factory Block 2 Yip Fat Industrial Building is. But for Parking by the truck had just find the building's elevate, about 3 minutes to go, the appearance of a very old building, which a large tide, 9th floor, the special price is NIKE, REEBOK, 7th floor is, the 11th floor is the Adi adidas (adidas), and several others are at the high floor (Nikko), the French crocodile (LACOSTE) and some special field of outside sports brand, cosmetics, 8th Floor. Basically, from the 6th floor to 13th floor, every floor can look.

different, Nike Factory Outlets: Sheung Yuet Road, Kowloon Bay, Hong Kong, 9, 1st Floor, Enterprise Square, Shop 1,

These are old factory architecture, the premier time while quite a dread, but there are very old heaven and globe!

anyhow have a public holiday in various discount stores (definitely not the weekend), such as South Horizons Ap Lei Chau Lek is closed Monday, the other has not achieve. Tourist season, then even the multitude will not be much alteration in volume. Some original dwellers of Hong Kong do not know the discount, so these people are not too many places. Shopping surroundings is also very good, very good service attitude.

path guidance: from Admiralty MTR station alternatively take the M590 next to the extremity 90B, namely is, South Horizons, Ap Lei Chau Lek. Out of the automobile out of the bus station merely important export, opposite the South East Shopping Centre, Shopping Centre afterward door is an neutral SPACE - PRADA and miumiu shop store it!


promenade NIKE Hong Kong flagship store







stroll our DFS



Pool of top-brand luxury

with the 2 shopping for Tsim Sha Tsui, Kowloon, Hong Kong Lot Sun Chinachem Plaza Square shops and first floor of the cardinal DFS store a heap of brand name cosmetics, Chanel, ChristianDior, EsteeLauder, LANCOME, MAC, etc., all-inclusive. Will converge on the second floor of the world famous brand stores, including Alfreddunhilll, Cartier, Chopard, FENDI, GUCCI, Hermes, MontBlanc, PoloRalphLauren, SalvatoreFerragamo, Tiffany & Co, etc., there are renowned international see, jewelry, sunglasses, leather goods, jewelry, bags and so on, to walk approximately the whole DFS take at least half a day.

temptation to heaven

price to purchase a female is making to the price terms, DFS than the servant market has a lot of tax price, and sometimes even see the price tag on the DFS state with trust how much cheaper. Such as cosmetics Channel, LANCOME, MAC, Dior, etc. about 40% cheaper than the mainland, and Cartier, OMEGA, Hermes, GUCCI, huge watches, leather goods, fashion than the Mainland, 10% -40% discount to L'Oreal Case Study in Suzhou, China is to buy the basic production, but not only in the DFS buy the original French, even the prices are 40% cheaper.

unique only to this one for me if DFS store

see written In addition to price confidential, but also unique amount to the collection, reflecting the taste distant better than luxury.

in the next winter season, Hong Kong, Global DFS Galleria prepared a sequence of exciting activities, BURBERRY Bobo Li 150th commemoration, OMEGA Omega eggplant prestigious heritage exhibition, OMEGA Omega exhibition of the moon rover to the live experience ... ... Sign it!

Transport: DFS city center Tsim Sha Tsui approximate the vehicle is very handy, fewer than 5 minutes wade from the MTR Tsim Sha Tsui Station of the Beijing Road entry; in Sun Plaza shop to sit along from the Star Ferry pier can go to Wan Chai, Central, etc; take a taxi to the DFS can also enjoy exclusive services with invoices (the most measure of 50 Hong Kong dollars in DFSGalleria voucher).

Hours: Most shops in Hong Kong on Sunday or vacation hours will be shrank to 13:00-17:00, 7 a week in Hong Kong DFS day hours are: 9:00-22:00 Chinachem Square, Sun Plaza shop :10:00-23: 00.

Food: DFS shopping finished, work right, located in Guangdong Road to Grace congee noodle shop, a cup of genuine Hong Kong style breast tea plus a bowl of cold 皮蛋瘦肉粥is too highly enjoy the nice entities 1; the hill SOHO area, Hillwood Road, Tsim Sha Tsui and the end of Hillwood Road and Knutsford Terrace Knutsford Steps are the place to arrest up the trend of edible.

service: You can use any of the DFS with the offers taxi, distribution to hotel services, after-sales service (service at Beijing and Shanghai) and so on.

Featured: Shu Uemura Lip Brush lower than the store about 15 Hong Kong dollars; professional composition artist favorite MAC basis lower than about 40 SOGO counter more Hong Kong dollars.





There sasa cosmetics fetter


cozy to enjoy shopping in solace. It is from the health food area, museum area, perfume area, make-up area, peel attention zones area. Here the numerous brands of cosmetics, many brands in the nation is infrequent, a total of more than 400 brands, 15,000 varieties of cosmetics, rind care, perfume and hair care products. Hong Kong Sa Sa

cosmetics shop

Address: Ground Floor, 14 Kai Chiu Road, Causeway BayBusiness Hours: 10:00 am-11: 00pm

10 Kai Chiu Road, Causeway Bay G ; 10:00 am -11:00 pm

G, 500 Lockhart Road, Causeway Bay ; ; 10:00 am-11: 00pm

280 Gloucester Road, Causeway Bay, 19-21 World Trade Centre, Ground Floor 11: 00am-11: 00pm

Queen's Road Central, 62 Peter Building cellar, ground floor and mezzanine 09:30 am-08: 30pm

38 Russell Street, Causeway Bay10:30 am-11: 00pm

North Point King's Road 349A, Suntec Building, Shop 1 10:30 am-09: 30pm

4 Aberdeen Centre Shop 3, G ; 10:30 am-09: 30pm

Peak Tower 128 Peak Road, Shop No. 403, 4th floor11:30 am-10: 00pm

93 Queensway J1 and J8 F Queensway Plaza Shop ; 10:30 am-8: 30pm

Des Voeux Road Central, Euro Trade Centre, No. 21 Shop No. Z5 10:00 am-08: 30pm

Des Voeux Road Central, 68 million Yee Building Shop 107 (La Colline) 10:00 am-08: 00pm

Sa Sa Cosmetic Kowloon Shop

Address: Granville Road, Tsim Sha Tsui, 25 G ; Business Hours: 10:00 am-11: 00pm

23-25A Cameron Road, Tsim Sha Tsui, Cameron Plaza, A & B, Ground Floor 10:00 am-11: 00pm

Beijing Road, Tsim Sha Tsui, Building 73, ground floor honesty ; ; 10:00 am-11: 00pm

Harbour City, Tsim Sha Tsui, the third floor of 3207A (Selective) ; 11:00 am-09: 00pm

6-7, 64-66 Yue Man Square, Ground Floor11:00 am-10: 30pm

; 34 Argyle Street, Mong Kok10:00 am-11: 00pm

ground floor of 52-54 Sai Yeung Choi Street, Mong Kok10:00 am-11: 00pm

; Grand Century Plaza, Shop No. 112-11510:30 am-10: 00pm

86-88A Nathan Road, Tsim Sha Tsui ; ; ; 10:00 am-11: 00pm

G35-36, Telford Plaza, Kowloon Bay Shop11:00 am-10: 00pm

Treasure World, Whampoa Garden, Red Square, to 20, 19, G11:00 am-10: 00pm

; No. 539 Nathan Road, Yau Ma Tei and Shop 539A10:30 am-10: 00pm

F 200 Nathan Road, Jordan10:00 am-11: 00pm

Metro City Plaza 2 Shop 1113-1115 ; 11:00 am-09: 30pm

Plaza Hollywood, Diamond Hill, Kowloon Shop 168-170 11:00 am-09: 30pm

; the second floor, Harbour City, Tsim Sha Tsui, Kowloon Shop No. 233111:00 am-09: 30pm

Ground Floor 336-337 Nathan Road, Jordan10:30 am-10: 00pm

New Territories Sa cosmetics shop

Address: Ground Floor, 51 Chung On Street, Tsuen Wan ; ; Business Hours: 10:00 am-10: 00pm

; Sha Tin New Town Plaza Phase 1 Shop No. 3, 348-349 ; 10:00 am-10: 00pm

39 Lung Sum Avenue, Sheung Shui Plaza, Shop No. 336-33710:00 am-09: 00pm

138 Castle Peak Road, Yuen Long No. ; ; 10:00 am-09: 30pm

Tuen Mun Town Plaza Phase 1 Shop 1st Floor 1142,1143 and 1145 10:30 am-10: 00pm

Maritime Square Shop 162, 1st Floor10:30 am-10: 00pm

; Tung Chung Citygate Shop No. 279, 2nd Floor ; ; ; 10:00 am-08: 30pm

B, second floor, Tai Po Mega Mall, Shop 27610:30 am-09: 00pm

Luen 8 Wo Mun Street, Luen Wo Hui, Regentville an F Shop 2 (Bargains) ; 11:00 am-08: 00pm

Tsuen Kam Centre, Tsuen Wan, New Territories Shop No. 206-20911:00 am-10: 00pm

3, Shatin Centre, Shop 27, ; ; ; 10:30 am-09: 30pm

Yuen Long Plaza, Shop No. 139-14310: 30am-09: 00pm






Hong Kong is a fashion temple, and the cosmopolitan grace sync pulse, near to the artistic trends; Hong Kong is like a super-luxurious shopping malls, prices and taste, it is amazing!

Some people say things in Hong Kong, China has, why take trouble to Hong Kong? But insiders kas long asHong Kong is Asia's maximum avant-garde fashion focal point, the multinational famous brands latest models, the most homogeneous goods, the amount the most smart shopping malls, open-air markets, designer stores, designer stores have a unique ... ... shopping, let lonely concentrate on location and convenient transmission in Hong Kong, you can enjoy shopping and are colorful!

large collection of shopping areas in Hong Kong

Central (Hong Kong Island)

Central is Hong Kong's commercial and economy center, won many rewards for architectural design and design unique HSBC Bank Building, is where the most compelling Note the destination criterion, brand-name boutiques and large department stores, staged a graceful luxury character.






Landmark

the ground to the 3rd floor, Europe and the United States super-luxury brands,GHD Pink Limited Edition, including GUCCI, Versace, PRADA, LV ... such an elegant fashion sense, or Versus , O, Z, O, C, D & G ... other youth brands, the basement is also a relatively popular ESPRIT, U2 and other new stuff.

Location: Queen's Road Central (Central MTR Station)

Central Pedder

; modern edition of the 30 years antique Shanghai, creating a rebuttal among both modern and nostalgic qualities in a heat wag in China, extraordinary wear, full of life manner products in China, as well for antique furniture,,, like eastern flavor of travelers apt be missed!

Label Plus, selling brands such as Moschino, byblos ... ... in the Pedder Building, Room 304.

Morgan located in the Central Pedder store long-term cutback in the goods sold in the previous 15 min and even new goods.

Location: Central, Pedder Street (Central MTR station exit D1)



Prince's Building ; the face of the Statue Square, 4th Floor, G is the 1st to famous shopping avenue, where the brand name owned by, just and complementary Landmark, Central, concatenated into a shopping paradise, especially down the stairs of brands such as: Chanel, Cartier ,,,,, and other top brands, but also the socialite and the upstart frequented!

Venue: Chater Road, Central (Central MTR Station)

Galleria

favorite Italian designer's Because here virtually all the world famous Italian design! The main entrance of the colossal clock on the sign of The Galleria, 2nd floor walker bridge was chained to The Landmark, Prince's Building, even now the rains are not terrified of obtaining wet Oh!

Location: Queen's Road Central (Central MTR Station)

; New World Tower

have a special proxy of the globe prominent form boutiques JOYCE, in which much consideration in recent years can be found in brands such as Issey Miyake, John Galliano , Voyage, Martine Sitbon and so, ladies cosmetics and household products are diversified, who must visit namely the notable pilgrimage areas. In appending, the local designer Walter Ma, Vivienne Tam and son Benjamin Lau's shop, there are numerous surprising goes.

Lane Crawford

walk fine line with the High Crawford Department Store in Hong Kong, a total of four bough, located in Queen's Road Central, is the classic. Department of ornate main hall golden fashion show of extravagance, mature and elegant designer style, stylish, young and active brand, as well as imported advanced furniture, to preoccupy Hong Kong's upper crust to hang around. Location: Queen's Road Central, close to Li Yuen Street West Port (Central MTR station 10 minutes walk)

Lane Crawford (Lane Crawford) has long term price reduction shop. Lane Crawford store in Tsim Sha Tsui reduction (mainly mature shoes) and Diamond Hill, Kowloon (fashion and children's clothing).







Admiralty (Hong Kong Island)



Pacific Place Some people mention that if people absence to eat, beverage and live a wash sweep of expense patterns, then go to Pacific Place, on the right! Seibu Department Store located in the 1,2 floor, boutique-studded Crawford was amid them, to the food court downstairs, matchless elegant leisure. From here, the SAR can also be interlocked to the shopping ---- Queensway Plaza. Eat, drink, everything!

Location: 88 Queensway (Admiralty MTR Station exit C1 or F)

;

Causeway Bay, Hong Kong's largest park with ----- Victoria Park, and racing fans love the Happy Valley Racecourse . Causeway Bay, like a bustling metropolis that not slumbers, where the shopping is forever always the latest affair hours, in addition to Times Square, Lee Gardens, and several Japanese department stores, the popular open-air market ---- Jardine, and the youth avant-garde fashion and popular items can Trolltech, Kimberly, Paterson Street, Sharp Street, Russell Street, also formed a fashionable fashion district, the trbring an end to ... the wind Masamori, DKNY, b + ab, Tsumori Chisato, Gomme and other youngster clothes, instruct people to love by hand. Further, Causeway Bay, a new shopping production positions.



Times Square, Causeway Bay, Times Square and other landmarks so, big timer in front of large TV is a rallying point for appointment similar people. Plaza and parking facilities within the total consumption accounted for 16 wafers, more than 300 stores, can really make shopping kin wandered petrified! May wish to visit weary floor 10 to 13,

Location: Causeway Bay MTR station on

Lee Garden

7-storey building, almost 40 of them listed the top boutiques shops, including: LV, HERMES,GHD Hair Straightener NZ, Bally, PRADA, Chloe, Cartier, Chanel, CD ..., there are elegance furniture brands such as: Wedgwood, SWAROVSKI and so on. Homogeneous goods, the high style of its functions, more than fine dining, elegant is walking the line.

Location: 33 Hysan Avenue (Causeway Bay MTR station)

Marks & Spencer

Marks and Spencer (Marks & Spencer) on 3 to 4 Times Square building, the institution from the United Kingdom department stores, to large size clothing and lingerie most loved by the people of Hong Kong.

Marks & Spencer's store marketing items are placed in the special department to Qizhe mild break to the men and women fashion marketing, children's clothing and skin shoes.

Location: Times Square, 3-4,









other Japanese department stores in the SOGO and Hennessy Road Mitsukoshi, a fashionable integrated flavors, there are constantly discount promotions. (Transportation: Causeway Bay MTR station exit D3)

into list the center of Causeway Bay retail zone of ​​the Seibu Department Store, Windsor, places one area of ​​6 thousand square furniture, boutique, understood because doll chart. (Transportation: Causeway Bay MTR station exit E)
  Reply With Quote

Sponsored Links
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off


All times are GMT. The time now is 08:53 AM.

 

Powered by vBulletin Version 3.6.4
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
Free Advertising Forums | Free Advertising Message Boards | Post Free Ads Forum