Reprinted cerebral construction afterward the ear

When disaster had fair occurred, in an exertion to know and feel the disaster survivors based on the
say: • For you have been via the pain and peril, I feel very sad.


· You're safe immediately (whether the human namely truly safe).
· This is not your mistake.
· you encounter an unusual repercussion is a normal response to events.
· you have this feeling is normal, each with alike experience who may have a very good feedback.
· penetrate / listen / feel / smell these have to be very very melancholy / pain.
· you are not lunatic.
· asset may not forever like this, it will get better, and you'll be fine.
· you should not try to detain their sensations,Supra Vaider Shoes, wailing, anger, disgust, revenge and so ambition to, you must express them.
Do not say:
· I understand what you feel.
· you are lucky to be alive.
· you can grasp something out of a lucky.
· you are lucky, you have other babies / relatives and so on.
· you are young, capable to proceed your life / can be to find distinct person.
· the person you adore, and when he died has not been also bitter.
· she / he has gone to a better area / happier.
· further the catastrophe would be a good thing to happen.
· you will bring an end to ....
· be nice, all entities ambition not material.
· you should not have this emotion.
· Time heals all wounds.
· you should work back to your life to work on.
for you - to help those who self-protection to protect your feelings

earthquakes and other major disaster, rescuers, constantly occur as a outcome of trauma survivors and their compassion and empathy, leaving their solemn physical and psychological distress, and even psychological malfunction. Disaster of war, so next to the site, amuse be sure to pay attention to self-adjust in a timely form,Supra Pilot Shoes, and, where needful, seek professional help.
the breakdown of a sense of psychological symptoms and performance:
physical reaction: fatigue
· down
· the physical and cerebral fitness, utmost fatigue, absence of repose and slumber, easy to produce physical discomfort, such for dizziness, trouble breathing, abdomen pain, stress, tin no relax
psychological reactions such as: trauma reactions and interpersonal conflicts with others
· poor
· emotional blunting
· lost fair and good and evil faith,Supra Footwear, cynicism
· all of their experience numbness and confusion
· as physically and mentally tired, exhaustion and rage, such as those nigh them, government officials, the medium was not petulant
· security
· sleep problems, nightmares
· focus attention and decision-making difficulties
· lack of self-control, angry, anxious, and tensions with others, detriment of believe

· occupational problems: depletion of a sense of
· suspect that their career choices
·
· feel powerless despair, crime and disgrace, feeling their own problems, compared with negligible
· victims feel that they could do better, do extra produced more guilt, mistrust if you're yet trying
· for themselves absence help feel entangled,
· excessive sadness for the victims, depression
why such a problem
• Lack of rest system
· undue workload
· lack of guidance to others
rescuers have their own private trauma
·
tall expectations of their own in order to better help the earthquake catastrophe sufferers, how you should react to
assure access to: rest, diet, support, wording
· consolidate and improve their social advocate system: to retain contact with household and friends, common support amid colleagues
·, timely to your feelings and response to argue and share experiences with colleagues (if possible, rescue operators a day to find a time to share their emotions)
· find a way to relax and entertain themselves,Cheap Supra Shoes, arrangements for ample rest and recreation
· time quantitative diet,Supra Indy NS Shoes, if or not anyone desire
· shirk unnecessary damage (if likely try not to other disasters in the field).
· consideration to rest (not the amount of victims alternatively survivors together to liberate those who every day must have period lonely)
· apt find ways to express themselves: think how to better speak approximately namely you encounter location, you do go and go difficulties
· with your peers encourage each other, cheer each other certainly, not reprove each other
· grant ourselves to have some negative emotions,Kids' Supra Skytop Shoes, and express and catharsis out.