Massage 6 parts constantly are stronger than dine

There are six human health SAR, respectively, in the back, spine,GHD Purple Butterfly 2011, chest, abdominal umbilical and ear. Feet. The 6 SAR good day care, can promote metabolism, patronize healthy practices, so as to accomplish physical fitness, ailments and sickness results.

a SAR, abdominal umbilical
Health Keywords: abdominal portly disposal, prevention and dispose of constipation.
abdominal umbilical is spliced large magnitude to health experts, health care,GHD IV Dark Straighteners, Stimulation of abdominal umbilical rubbing, conditioning, can Yifei Gu Shen,GHD Midnight Gift Set 2011, soothe the nerves rather heart, liver and gallbladder, Tom Lee triple burner, disease prevention and healthy.
Roufu too arteriosclerosis, hypertension, hyperlipidemia, diabetes, cerebrovascular disease, obesity has a good adjuvant therapy.
health concern approach: hands overlap, according to the hub, moderate force, while retaining natural breathing, clockwise around the umbilical Roufu.
the mob because lack of exercise annual is recommended to develop in their leisure time or two-hand corner while wading blow (frequency of once per second) as 20 minutes in the lower paunch, the abdomen can promote metabolism.



SAR II, ear
Health Keywords: preventive ear frostbite to help Yang Shen.
kidney opens into the ear to Chinese medication, often rubbing ear ear frostbite can be prevented, and can play behind Jianshen lusty, self-cultivation sickness role.
health care methods: dragging the ear lobe. Put your hands concordance finger inside the tragus, the use of the concordance finger and thumb dragging the tragus, earlobe, dragging from the inside out, approach from light to cumbersome, tension forces to the extent not feel pain, every 3 to 5 minutes. Mount Helix
hand. Two-hand fist, to the thumb and finger edible from pushing up and down forward the helix-mo, until the helix congestive fever.
pulling sharp-eared. With both hands, the thumb and index finger pinched ear peak, migrate up pulling, rubbing, kneading, friction and 15 to 20 times, make some hot red. This means has sedative, analgesic, clear brain eyesight, fever and other effects.



SAR Third, chest
Health Keywords: enhance heart and lung function.
the strength of a person immune function, to a certain extent, depends on the concentration class of thymosin on the thymus to conditioning provocation can discourage malignancy disease, physical sickness.
health care approach: right bust with his right hand on altitude, fingers indirect, the moderate to left lower abdomen by pushing the brush back and along rubbing touch 50; for the left hand rubbing the same access 50 times. Then, with palms facing the chest and then up and down the medium of friction 50; can alternately tapping the chest with two hands back, the remaining 100 per shot, sooner or later do it afresh.
a chest rub can



SAR four, back
Health Keywords: promote immunity, anti-cold.
often scraping back the meridians and muscles, rub, hammer by, slapped, you can clear the meridians, An Xinan God, to help prevent colds, the other, rubbed the back of the middle-aged patients with continuing diseases have a certain effect of adjuvant therapy.
health care approach: sooner or afterward in the day, rub (rub) back, take care beat back or back (including back and cervix); or take back knead therapy, such as scraping the back, chiropractic, and cupping.



the SAR 5 spinal
Health Keywords: promote digestion, obstruction of general diseases spine. About 70% of people are routinely due to absence of appropriate care of the spine leaving the SAR had a disease. The SAR has four spinal curvature,GHD IV Pink Straighteners, the most disposed to lesions in the neck (cervical spondylosis), and lumbar flexion (lumbar muscle tug, lumbar disc herniation).
health care approach: Children anorexia, the prejudiced eclipse can Jiaji massage along the spine above both sides. Massage every night of the spine therapy, Gua Sha, cupping work, gently tap.
in the spine, DC, acupuncture, moxibustion and Chinese medicine Fengliao, disjunction of the spinal nerves of the spinal cord pain and ankylosing spondylitis have a therapeutic effect
foot
TCM theory records, people have Decline of age people feet first, first dried basis dry lumber, showing the importance of human feet. Domestic and exotic remedial experts carry out research on human feet namely the SAR chapter of the foot between the various organs in vivo is a direct link, there are reflex regions of the organs, the lesions happen in certain organs, it can in its reflected on the reflex regions. function, Bunao received kidney, puzzle nerves, behalf qi and blood, promoting blood propagation web, the effect of fatigue. Perseverance, you can control, forgetfulness, insomnia,GHD Straighteners NZ, indigestion, loss of desire, bloating, constipation and heart, liver, spleen, gall bladder and other apparatus diseases.
health care approach:
best to use hot water alternatively peppery towels cover their thighs and feet after.
1, dry rub. Hold the back of his left front foot, with his right hand along the soles of the feet rubbing up and down 100 times, approaching fever soles of the feet; and then right hand right foot neck, rubbing with his left hand up and down 100 times along the soles of the feet, rubbing the intensity of the size proper to the solace of their own.
2,GHD IV Styling Set, the wet rub. Feet in warm water kettle, steep the feet red, and then rub the first reach.
3, liquor rub. Pour approximately half of the 2 brandy in a cup, according to the first approach operation, only a foot rub a tiny hand-dipped in pearly wine, liquor and then rub dry submerge, according to the first approach the heart of the rub 100 feet.
4, or a relative arrived in a two-foot Mount,