Do no take medication to deduct from tin decrease

each diet for two days. The third / four days to resume normal diet, and then began two days.

Day: Apple pair of pounds (approximately 5 or six, a maximum of seven).
Note: The day they can eat apples, can not drink water,Lacoste Trainers 2011, not yogurt, not eat any stuff! Eat apples. Eating apples washed, and then slowly a small population of a small stutter.
next day: yogurt or skim milk 1000ML (fewer than four pounds) into sixty-seven equal portions, each a drink. Drink milk throughout the day. Can not eat whichever other stuff. In particular do not even drink water. Thirsty to drink only milk. (Also milk, yogurt drink at the same, but note that volume)

lesson with the honey to lose weight namely also quite momentous, and normal diet memorize not to eat too many favor 8 full O * Lo `` `

Although a lot of honey sugar does, but it is wealthy in vitamins, the body fat, the body of penniless people, maximum suitable for use honey instead of dinner. She said namely, in fact, very uncomplicated, by the time 30 grams a liter of water, add honey and merge, you can also add two tablespoons of apple cider vinegar to taste, drink two or three days straight, there will be abrupt results,Lacoste Arixia FD Trainers, The mean will probably do three to four kilograms lean



if necessary for the shelter, then two days off ambition be slender III - jin!
principle: Apple a small degree of stammering slow the hungry!
two days without water, the afterward day with yogurt, it will stop water absorption. Thin very quick.
If you approach the ideal weight, you can also use this method afresh and again, this is the real apple milk diet. (The medium is not drinking. Nor can eat apple and milk miscellaneous together. Must be separated from food alone. So to be effective. And every time just two days, it is cozy for me, not easy to violence!

This apple milk diet is a board of therapeutic diaries, there is some scientific foundation.
can not drink water, for if we deduct from during the intake of the water, then the body of water intake must be consumed, meantime not consume the body of water, apple days without water, basically the body of water is reduced to the milk at, water is virtually decreasing, it will reduce fat. Therefore, the milk at a very fussy and can not drink water, can not be shielding.
If the wheel several times, weight can naturally down. and would be more mainly lose body fat. You can fulfil this method on the weekend, a good course to lose weight as the bowel.



1.'s economy three-day diet:

1 banana 2 slices of boiled egg crackers 1

coffee 1 cup yogurt 1 cup (day meals, the sum of each repast)

2. apple milk diet:

the first day of eating an apple the next day 5-6 3-4 pounds of milk to drink can not drink

3. wine diet:

before working to slumber 30 minutes to eat 2 slices of cheese, 1 cup ruddy brandy, three meals a normal

4. Cucumber * egg diet:

breakfast, lunch and 1 egg 1 cucumber 1 cucumber

night one week can be thin 10 kilos

5. 30 pounds a month by the method:

early: noon skim milk: eat one egg a cucumber

nights: 1 Apple

6. coarse diet:

eat corn or sweet potatoes

7. rotate food diet two days:

first day of normal diet, the next day coffee, whole wheat bread

8. black rice diet:

ten days only eat brown rice, thirsty to drink water. can not eat another

ten days can be thin 10 pounds



9. bitter diet:

raw bitter gourd, a day not more than three

10. 七日 thin soup:

half kilogram tomatoes 2 onions 1 celery half kilogram 1 kg Cabbage 1 kg

green pepper 1 kg -1 half kilogram pointed only soup

11. juice diet:

choose one day a week early the next day drink juice He Yu

12. Cucumber * banana ashore the 3rd diet:

eat cucumber each day does not exceed 3 pounds of banana plus 3-day

13. rid of junk edible diet:

earlier: 250 ml milk 1 banana

in: 1 boiled egg 1 slice entire wheat bread 1 banana

night: three different vegetables cooked

14. honey water diet:

hungry, drink honey water every day opposition the thin vinegar three days to ten kilos

15. twelve days by 12% above the method:

first 3 days of vegetables and fruits as food for lunch the morning to eat vegetables, fruits and vegetables to eat at night

4-6 days, eat milk and yogurt (without preservatives) unlimited



the final 6 days of milk and fruits and vegetables are not restricted

16. drink tea diet Poole:

This tea is loveliness, weight loss, freckle

17. Chinese diet:

Mulberry Cassia 10 g 10 g 10 g

Lily Winter 10 Sanger leaves 10 days crash leaves one gram Kepan



18. Japan Mini indigestion diet:

two days a week do not eat meals, eat only fluid food

19. banana * cheese diet:

early: 1 banana 1 cup low-fat yogurt 2 cups of water in

: 2 bananas 2 cups water 1 cup low-fat cheese

night: banana two low-fat cheese 2 cups cabbage 1 cup of any chart

20. apple diet:

eat only apples for 3 days 4 days morn porridge

21. egg weight loss:

for 3 days eat 2-3 kg of eggs can be thin
22. three days can be reduced 9 kg Method:

first day: morning: half a grapefruit, 1 toast membrane, 2 tablespoons peanut butter, 1 cup of tea at noon

: half canned tuna (rather bathed with mineral water), 1 slice toast, tea and 1 cup

night: Any lean meat slices 2, beans 10 (Whitewater cooked), carrots 10, 1 green apple, a low-fat ice cream, 1 cup of tea or coffee

day: Morning: 1 piece of cheese (half a slice of a large ), soda crackers 2 pieces, 1 cup of tea at noon

: half a banana, boiled 1 egg, 1 slice toast, tea and 1 cup

evening: hot dogs or babies intestine 2 root, green cauliflower half (Whitewater cooked), grape 10, half a cup of low fat ice emulsion, 1 cup of tea or coffee

Day: Morning: 1 green apple,Lacoste Shoes, cheese 1 (massive half a slice), soda crackers 2, 1 cup of tea or coffee at midday

: 1 boiled egg, 1 slice toast, tea and 1 cup

night: half canned tuna (mineral water to wash web), grapes 10, spent half a cabbage (cooked white water), half a banana, low fat ice cream, tea

23. honey * white vinegar,

change in diet or case, the honey and vinegar in a 1:4 ratio for people expense, the characteristic methods:

1 vacant stomach 20 minutes before breakfast lunch and dinner

2 swiftly afterward drinking

two months by 20 pounds

24. not to hurt the body fat diet

increasing annoyance to folk, although the weight loss usages varied, but the results are not fail to cut back on intention is to cause disadvantageous reactions. Here both the good Chinese herbal medicine weight loss results without side effects.

1. medlar daily 30 grams, tea service, sooner or after, the first, 7 weeks, medicine was no prohibitions, normally 1 month after the 2.6 kg weight can be dwindled.

2. half one hour before taking the big ** 4-10 tablets, 1-3 times a day, to reserve a everyday bowel movement 3 times or so.

3. 100 grams of dry lotus leaf, hawthorn 250 grams, 100 grams of Fritillaria, soap holder (blaze system) 5 grams, 50 grams of rhubarb, dried tangerine peel 50 grams of the pill and research nice at the end of 1 course of management potion. daily pill taking 50 grams of dry, drenched with water, juice 300 ml, 2 times a day service, 1 on 1 course of treatment.

4. capillaris 40 grams, the 1st Ukraine 20 grams, Rosa laevigata 30 grams, 30 grams of Polygonatum,Lacoste Camden Trainers, Health Hawthorn 15 grams, 20 grams of Salvia, 10 grams of rhubarb, notoginseng powder 5 grams, 15 grams Alismataceae, 20 grams of Pueraria. Shuijianbi day 2 .

5. 30 grams of cassia seed,Lacoste Running Trainers, Alisma, Yuli Ren, 15 grams, hemp seed, hawthorn, 10 grams each, Yan Mo, sack, 20 grams, 3 times a day, every 1 - 2 bags, half an hour before serving.

6. senna, peach nucleus, Polyporus, integrated shell, 10 grams of astragalus, into abrasive. each 10 grams, boiled water, 1-3 times a day , 30 days for a course of treatment.

25. yoghurt off to eat:

yogurt is a lot of their favorite snacks MM, this time also acts as a weight loss yoghurt protagonist.

in the fasting duration, breakfast, luncheon and banquet quantitative yogurt beverage, yogurt must select good quality, quality certainty, the savor of dim (for instance, sugar-free yogurt), can no stand, merely too join some vanilla extract or lemon nectar to alteration the savor. Fresh off the time normally scheduled because the weekend a day or two.



★ chiefly to eggs, egg-eating three meals a day to , together with the vegetables and fruit, a small amount of baking bread and coffee drinks a week can cut corners 5KG, eggs does not limit the amount of the first day, after eating three daily, if high cholesterol may only eat protein, protein can be replaced with tofu, If need more water for the next day. This method can do two weeks effective. 5KG week two weeks a absolute of 10KG. Two weeks later not to proceed.

salad vegetable oils available, such as beef, no lamb can be used instead. not enough consumption of tomatoes.

egg yolk contains lecithin is an emulsifier, can emulsify fat into microscopic molecules of cholesterol from the blood containers used by the body after exclusion. eggs can also make high-density lipoprotein in the blood protein and blood to defend against petrifying of blood containers. From this egg diet is a scientific basis, and via train is a practical and efficacious weight loss method. When the weight up to criterion, then the community as a equilibrium of heat and heat consumption to make a lasting weight loss.

egg weight detriment diet recipes

Monday Breakfast: boiled egg (not limited to), toast (not limited to), grape fruits, coffee (no sugar additional milk )

Lunch: boiled eggs, toast, coffee

Dinner: boiled eggs, vegetables and salads, pickles, coffee

Tuesday Breakfast: boiled egg, toast , grape fruits, coffee

Lunch: two boiled eggs, coffee, grape fruit



dinner: steak, tomato-based cold salad vegetables, pickles, Coffee

Wednesday Breakfast: boiled egg, grape fruits, coffee

Lunch: vegetable salad, tomato, grape fruits, coffee

Dinner: two boiled eggs, lamb, tomato-based vegetable salad, pickles, coffee

Thursday Breakfast: boiled egg, grape fruits, coffee

Lunch: vegetable salad, tomato, grape fruits, coffee

Dinner: two boiled eggs, cheese, spinach, coffee

Friday Breakfast: boiled egg, grape fruits, tomatoes, coffee

Lunch: two boiled eggs, spinach, tomatoes, coffee

Dinner: fish, vegetables and salad, toast, coffee

Saturday Breakfast: boiled egg, grape fruits, coffee

Lunch: fruits salads, egg, two

dinner: steaks, tomato-based vegetable salad, coffee

Sunday Breakfast: boiled egg, grape fruits, coffee, lunch

: chicken, tomato, grape fruits, coffee

Dinner: vegetable soup, cabbage, grape fruit, vegetables and salad, tomato-based

refers to the so-called grape fruit, grapefruit, the South is preferably more, but can be accustom instead of oranges, salad vegetables and salad means, meat and mutton and the like is best to avert fried frying, boiling is better, although not lofty calorie fruits and vegetables, but also eat well, do not be , ah, ah is the chief egg:), coffee, pure coffee, milk not sugar, coffee is a diuretic, but not more than three cups a day, or the heart can not furnish. In short, always cooking their own discretion, and comprehend, remember the heat is too lofty, such for fowl, or do not eat the rind of the good meat steak can also be used. . . Hungry to eat tomatoes. . .



★ 七日 thin soup prescription

formula: a tomato: 2 onions, half kilogram b: 1 c cabbage half kilogram: 1 kg d celery: 1 kg

e Green pointed peppers (spicy to stem): 1 kg - 1 half kilogram

1. more like a day with 5

2. Cut stop, first boil,Buy Lacoste Trainers, and then a small fire three hours

3. This soup is an hour to drink an time, while hungry, drink, one day extra than by fewest 15 bowls, which do not eat soup only thing

4. Drink at least 1 week before there are results, within 1 week is best not to eat other asset, it's best to eat fruit, milk, tea and other sugar-free liquid food.

★ Honey has a detoxifying, anti-bacterial, anti-inflammatory, humidity, corrosion, conservation of wounds, promoting cell regeneration and exudate absorption of many functions,

honey is rich in glucose, protein, vitamins, organic sours, amino acids and pollen and additional nutrients, calories and low, will not only assist to boost liver detoxification capability, but also the stomach, helps digestion and additional effects, it is also very heat to low `` `

So with honey to cut back on, simple, effective and secure, I attempt to eat for a week, lost seven pounds

honey diet



first day: drink honey (can be soggy Chahe).

second in three days: normal diet.

Day: drink honey.

fifth, six days: normal diet.

usually one week down to 3-4 kilograms of lean, fresh off if you really can not stand

can choose one meal a day drink honey