The train of Guangdong sugar desserts

Shuangpi Nai
Shuangpi Nai white color, aroma, imported fresh, accounting for three sense to do it also hard.
raw materials: a bowl of Mengniu milk (400ml hardly ever), two egg whites, sugar and two tablespoons (or hold put milk sugar, so that more aroma)
1) first milk in the pot you can just boil (burn a long time will harm the protein, also can not afford to Naipi the end),Lacoste Gravitate Trainers, and then poured into the bowl, then you can see a floor of milk from the wrinkled surface coalition Naipi.
2) take an vacant bowl into the two egg whites (egg yolk detachment usage naturally we all can, not to mention), two teaspoons of sugar, stir until sugar dissolves (do not beat too long, Otherwise,Lacoste Swerve Keyline Trainers, change the egg bubble)
3) and other milk cooler, the use chopsticks to Naipi punctured, and then slowly pour the milk with the egg white bowl, mix well, then slowly fell behind to the left onward the Wanbian There Naipi bowl, you can see Naipi drift on their own.
4) Finally, the milk in a pot and steam for about ten minutes, using chopsticks from the navel of piercing, there is not description of all the concentrated milk out of it, you're done friends.
Ganxiang Naipi first layer, second layer of pudding, a faultless match, named Like it can also add lotus seeds, red beans with steam, is rich in nourishment, beauty to share Oh.
tips: 1. to use whole milk, portly content, the higher the better; 2. to put a little milk to boil, so there is time to entirely Naipi condensation; 3. to use gentle heat slowly stew, all the condensed milk, just to off the heat, taste for good antique



ginger milk
fact Traditionally, ginger milk milk creation requires water,Lacoste Arin Patent Trainers, but most of the pure milk it. Best to use sunny or Espresso Mengniu milk. We want to see the production date tx Oh ~ ~ still in the shadow of melamine ~~~~
approach:
ginger washed to remove the skin, you can use juice, ginger nectar squeezed from the export appliance . I use the versatile vegetable to become the floor dried ginger, ginger juice and then spoon out the backlog.
one component - a bowl of milk, 1-2 spoon of ginger, chiefly to see if you can not eat spicy food
more condensed ginger, a spoon to get.
milk to be heated, this time with sugar, blending the sweetness of your love, hot, after flameout. Need to heat the milk to cool to 70-80 degrees, in fact, it is effortless to master, you taste the milk, the temperature is probably feeling about it. Not get the thermometer to test it directly.
Well, now ginger milk, and there are several to note ----
can not get inside the ginger into the milk must be poured into milk, ginger, in fact, can not be said
down proceeds, which should be into the ginger juice, to at one go, not off, the navel for a rushed, otherwise I can not condense. The best exertions when there is a little red.
the so-called ginger milk is the case. When the milk into the ginger
after, do not push, quietly waiting for the milk coagulation, if the ginger is good
5 minutes will be condensed, today I must do is get out among five minutes:)
General wait 5-15 minutes, milk will be solidified, it seems a little thin Bi Buding state.
can get hired spoon to eat, you can spoon on top ~ can bridge carry a ~
spoon to ok this is a very suitable for winter to eat dessert.



amount of milk boil egg custard ~ the inconsistency between it and I still do not quite comprehend ~ ~
material:
milk, sugar, eggs
practices:
1, the milk, rock sugar together into the pot, with a low heat to liquefy fully pay off the heat, cooling backup.
2, the egg opens,Lacoste Carnaby Trainers, rapidly stir.
3, the cooling has been made good along adding the milk in the egg mixture, stir well.
4, the bowl into the steamer, the first riser to a bowl and steam heat.
5, finally add the egg blend a good stir over a bowl of steaming fire about 10 minutes.
same reason: coconut milk, boil egg, ginger juice and milk boil egg's approach is also similar.
If no sugar, milk into water, add a little meat, add some shrimp to chance friends ~
distinct dish phoned steamed eggs here ~ ~ ~
Tip: To quit a egg shell Oh, since Add two eggs to an egg shell of milk (or water). This increase, then people who have no experience of water can make it oh egg ~ ~


sesame paste
substance (4 to 6 weight): 200 grams of black sesame seeds, rice 1 tbsp , crystal sugar, 8 bowls of water.
humidity Tips: To cook a glue with sesame paste texture, must be off the rice milk; and would like a little sesame paste annoy, came alive another in a little white sesame seeds should be boiled attach.
practice:
1. the dark sesame seeds and rice washed, soaked for 2 hours.
2. the black sesame seeds, rice and 4 bowls of water into the mixer, stir for 5 minutes, stir the sesame seeds and rice to the entire rotten.
3. sesame rice milk bag napkin fell on the fish, the separated slag, sesame paste that is more slippery. (Such as the tea interval, take each 2 hours or more)
4. The 4 bowls of water and rock sugar into the pot, melted, add sesame rice milk, over low heat while cooking, while stirring, cook until paste Serve .
black sesame paste the nutritional value of the utility of black sesame paste
far better than milk, food and much more sleek skin, fewer wrinkles, but also make the red complexion fair and clear. Also can remedy constipation.
use diet to cut corners, because of their nutritional intake is not enough, the skin becomes dry and rough. And sesame seeds embody materials to prevent the body fat lecithin, choline, muscle glycogen, so it will not eat a lot of sesame fat.
in the diet in the meantime, if the food with sesame seeds, rowdy skin be improved.


YANG Zhi mannose
material:
West about 50 grams (a small sago, a good cook),
Golden mangos 2 (additional mango can be, if the small almost 4 mango, mango mango, very nice fibers, the opener is it palatable),Lacoste Trainers 2010,
grapefruit 1,
1 papaya (papaya is best to Taiwan, especially tasty),
1 can coconut milk (can use coconut milk), three flowers 1 can disappeared milk, a little rock sugar (granulated sugar can be).
practice:
1, sago into the boiling of water, high heat for 1 minute after the ticketed boring to transparent (about 25 minutes, so that the fire than had been cooked Province), with a bowl full of cold water with a red filter sieve net, drain backup, Note: If this time the West has not transparent, and to step 4 can also cook.
2, fleshy mango one to dig up and beaten with a mixer pulp Tip: To cut into small pieces, blender we go to play, oh. Another from the pork cut into 1cm square-shaped and set aside.
3, grapefruit is best to purchase imported red meat, good color and rich savor; to gently rub the meat after stripping out the casual aside.
4, the melted sugar into the water (water of about 1:1 with the West), poured into West boil about 2 minutes (tread 1 in the West if only transparent, and here more than cook a Council), Jin Zhao whole pot into cold water to speed cooling.
5, when the West to 40 degrees beneath, the first three flowers add evaporated milk, the amount of milk to the soup again in any color; then add coconut milk, the amount decided to smell the coconut.
6, then add mango juice, stir well, taste; If you feel namely if necessary sweet ample, add caster sugar to reconcile it.
7, finally adding grapefruit and mango Rouli Rouli, placed in the refrigerator can be eaten frozen. Kim Hong soft, smooth the Gan Luqiong
pulp, and taste like soft, smooth silk. Spoon scoop pulp, fragrant, sweet, sour taste, refreshing


rejection
Dongkeng sugar does not How much is), peanuts (their favorite), eggs (a)
1 directly to the glutinous rice flour, knead the flour with water pills, cooked with water.
2 using a hot syrup in wok cooking, the flour has been cooked into them pills. Cooked to well-mixed powder pills and syrups can off the fire.
3 Sprinkle crushed peanuts or fried eggs, fried silk cut Bansi, can increase the taste ~ eat, roseate pills taste sweet and smooth crisp, appetizing and not greasy, shiang sweethearts, young and old .
Tip:
1 fried peanuts is their own family, and did not put any salt, fuel ah ah ah sugar and the favor. Bought raw peanuts Scoop out directly in the pot, scent, and peel peeling of the peel and can be ~ to open 啦 ~ Jen pinched a beat with the jaws can blow off the peel, but sweeping 啦 ~ ~ ~ quite bitter ~ Last trampled peanuts ashore it ~
2 fried eggs, silk; is to beat the egg. Put a little morsel slender in the pan of oil on it.

sugar is not related with rejection of matrimony between men and women, situated in Dongkeng, Dasan, Hengli easy villagers conservative towns, when the matchmaker with the young men to the female home to every other if the woman agreed, then cook off pairs. If the woman does not admit to this marriage, then the beaten eggs, cooked dried bean syrup, put the man to see on stage is dried bean syrup, you know This marriage

sweet potato dessert
Materials: sweet potato 500g, sugar 150g, ginger, pine shoot
a great practice: 1. sweet potatoes peeled, washed and cut into thick pieces (trumpeted see better), with water soaked for half an hour, changing the water frequently when soaked. 2. 3 cups of the overflow and ginger into the pot boil, and then put sweet potato, frail with a simmer, about 20 minutes (relying on the thickness of sweet potato may be), add sugar melted and boil, you can eat the.


Tremella papaya papaya syrup rich in vitamins
a and c and fiber, which is extra soluble fiber will help poise blood lipid levels, but too assimilation abdomen, for indigestion with a medical efficacy. The character of a milk Oh ~
Tremella ecology, sweet and light, there is Yin, lungs, stomach, Sheng Jin, Qi, brain, cardiac effect. Not only suitable for all women and babies, were physically weak after the cancer, and the tender skin of woman beauty has a good effect. It is said that the effectiveness of white fungus and bird's nest almost ~ ~ So I really super love the ~ ~
Tremella Tremella papaya syrup this road is an utter calculate of nourishing dessert. Regular consumption of vigor Yin lungs, nourishing the skin and discourage premature wrinkles, keep skin youth, anti-aging. Heat remedy cough, dry cough without sputum and so on.
material:
half a papaya (about 200 grams), Tremella three flowers (about 20 grams), crystal sugar (50 grams).
practice:
1, the white fungus soaked with warm water spume cilia, wash torn into small chips, seeded papaya, peeled, cut into small pieces;
2, white fungus, papaya and rock sugar into the pot with , the appended amount of water to boil, then rotate Let the soup simmer for 30 minutes -1 hour, you can eat.
Tip:
1, wolfberry fruit or seeds like people who can combine according to their favorites, will take ten or a few seeds Wash medlar and quince stew pot with the white fungus can;
2, the time depends on the heat and simmer for Tremella Shulan extent, if some white fungus is not very good boiled, you will absence an appropriate enhancement of some of the cooking time.




kelp green bean dessert
materials: green beans 200g, kelp 25g, Vanilla (also called stench grass) 2g / orange skin (dried the orange peel) 1 small,
crystal sugar, water amount
practice:
1, mung bean: a lazy half hour, then clean dip, stand alongside, if you absence to taste good, remove the mung bean shell.
2, Vanilla / Citrus: If you put orange peel, then we would use the water until soft, scrape the pans, wash clean, wash, then dry
vanilla net on it. Like the taste a little muscular for snatching, do not like to eat to cut a little large, but do not clutch,
hold no flavor.
3, kelp: soaked, cut into small pieces, like the taste of eating up to cut a little broad, like the slight point to cut fine
point.
4, in the management of materials in the meantime, to open a pot of boiling water, the green bean, vanilla / orange peel, seaweed into the pot, the fire burning about 2 hours, the time in the pot to memorize to add water, or very easy to paste , or syrup will boil into syrup.
5, when the green beans were rotten pot, just add rock sugar, according to their own tastes, then boil for quarterutes.
so good to beverage green bean pot better.
eat:
1, straight heat to eat (suitable for all year round!);
2, refrigerator, ice, then eat (nice refreshing taste of summer!);
3, and heat to eat glutinous rice balls (one to encounter the two hopes!)
Note:
1, mung bean diuretic can quench their thirst, swelling under the gas, hot weather Chufan heat, good for stomach. Because ###### is a cold green bean, stomach
Deficiency, pulpy stool, kidney absence, lumbago, cold limbs are warned not to eat those.
2, kelp and seaweed similar feature. But do not dip too long kelp, because dip for too long, it's iodine mannitol (with swelling diuretic feature) will be dissolved, then.
features:
cool and agreeable, detoxifying diuretic, cough, skin virus can be reduced (for instance Qingchun Dou).
(In increase, the Cantonese people for green bean porridge, but it is not imprudent eating, and green beans must be burned for sand, but also to wide deployment of the skin class of pills that they are not so superfluous cold. Even So, the general body weaker, or think themselves virtual detriment of the people, met or Jingxiebumin.)


eggs, dried bean dessert
materials: 10 grams of dried yuba, 2 eggs , crystal sugar, ginger and a small piece of
practice:
1, boiled eggs, peeled;
2, dried bean dip in boiling water twenty minutes, elected up the drain;
3, 5 glasses of water and seethe with ginger, combined with yuba, simmered for half one hour with, add sugar and eggs and cook for quarterutes.
delicious Tip:
boiled eggs, dried bean sugar, eggs, there are three play
first: the egg in a bowl and then broke up into the syrup, the taste more like sugar water out of thick,Lacoste Protect Laser Trainers, like Like eating soup;
second: the cooked eggs into the sugar after the peel, so it's more sweet taste of sugar, eggs slippery, but feel put eggs and egg hold about a third
: playing directly to the sugar in the cooked egg. Yet such a sweet dessert out, and because the slightest with flower-like protein dotted more soft, smooth texture.
picture is the effect of a third way Oh ~ ~ In fact, I still rather the third approach can make sugar heart ~ ~ ~

egg Well Series yuba yuba sugar Advanced practice:
yuba ginkgo barley sugar
materials: 75 grams of dried yuba, ginkgo 75 grams, 38 grams of barley, 2 eggs, 150 grams of crystal sugar, 8 cups of water or the amount of
practice:
1, barley, washed, separated the water, on the side of the reserve;
2, yuba soaked, ginkgo peeled, and then in peppery water for a moment, torn clothes, to the heart;
3, cooked eggs, peeled;
4 , boiling water, the ginkgo, barley into the pot for half an hour, then add the dried bean, rock sugar, boil until sugar dissolves, the egg will be cooked, shelled and placed in
syrup and cook until equitable cooked barley Serve.
Efficacy: ginkgo and barley have a heat dehumidification effect, while the weather is hot or breast Malaise, burn some ginkgo barley sugar
eat, to remove heat, making the body comfortable.


lotus lily red bean
material: red bean 500G, Bai Lianzi 30G, Lily 10G, Citrus amount of rock sugar, about 500G
practice:
1, the first wash red beans, lotus seeds , lily, water immersion for two hours;
2, boil water, the red beans (soaked beans and water) also dried tangerine peel, lotus seeds, lily into the pot;
3, boiled simmered with the 2 hours, and eventually with the bombard burning about half an hour;
4, red beans from the jug apt the measure of dirt and well water, you tin join sugar apt taste, sweetness, along to their love.
Note:
1, red beans do not have to dip too long, at the most, 1 to two hours, no time, you can not dip, do not use hot water.
2, dried tangerine peel Do not use too much, but use the good.
3, half-way to add water, but the proportion of beans and water depends on private preference, of lesson, can not be cooked too little red bean beans,
bean soup to be a little thin.
4, rock sugar to last the next, alternatively cooked red beans ambition not rotten.
5, the last fire to burn in array to alternate to red beans can be spread into the sand pot.
effect:
1, lotus seeds are well-known drug nourishing food, repose truce, lowering blood oppression.
2, Lily can Buzhongyiqi, warm the lung cough; fresh products are cough, merely continuing bronchitis, lung disease treatment only hemoptysis.
3, red beans grow in tropical, spring comes Jizhi? More than compliant to pick-jun, this material most Acacia.


lotus lily family ~
moisturizing pucker - lotus lily white fungus soup
Material: lotus seed, lily of the 60 grams, 28 grams of white fungus, 240 grams of crystal sugar.
Method: lotus, lily, white fungus are processing wash, add cold water till soft, add 640 g of water, put sugar, can be eaten steamed into the imprison. Taken 2 times journal 1 to 2.
Utility: replenishing spleen, Yang Xin Sheng Jin, Yang Xin narcotic, anti-cancer anti-cancer.
Note: Where the penniless desire of sarcoma patients, malnutrition, food after abdominal swelling, heart palpitations nervousness, night sleep and more dreams, forgetfulness, labor, dry mouth Dengjun edible.


raw fruits and sago
: sago, milk (or coconut milk), fruits (strawberries, watermelon, apples, or your favorite fruit).
characteristics: both refreshing and satisfy their craving.
: 1. the West into the clean clear water, and then a pot of boiling water, the sago into the boiling water. (Note: the side of a spoon to stir when cooking, otherwise the West will stick to the bottom of the pan)
2. Sago boiled to translucent, and then separating the West and hot water, cook a pot of boiling water to just boiling to translucent and then separated into well water, boiling water, cook sago. All have been cooked to transparency, the boiling water is hurled away.
3. cook a pot of breast, put a tiny sugar. (Suggestion: instead of using coconut milk, coconut milk will be more fragrant, if not like coconut milk, milk can be.)
4. Sago in the milk poured into the cooked, do not cook too long. The cooked sago milk in the fridge until frozen. Well, after the West, too cold, it will Q's.
5. Finally, the fruit you like dice, put in to the frozen sago. Sipping their drinks to do, and I feel some good!
fruit can not be put to cook oh ~ ~ ~ Oh will sour ~ ~






sugar nest
materials: 15 grams of bird's nest, optical parametric powder 10 grams, a little rock sugar.
practice:
1, first soaked bird's lair remove impurities.
2, behind coiling all the elements adding boiled stew.
3, bring to a boil after adding sugar, all the materials can be eaten.
4, if human like to eat a little sweet, a few dates can be added to taste.
because the nest is very top of the material, if too lofty spend of bird's nest can be replaced with a white fungus to stew, there is still a good effect.
Ingredients: bird's nest (50 grams)
spices: sugar (30 grams)
production process
1. dried up bird's nest hair after the wash.
2. take the pot, pour water, add sugar, dissolved open, skim bubble, the bird's nest about little hot pot, fishing in the soup. Continue to boil the soup pot, pour in the soup pot can be.





raw sugar stew Sydney: Sydney 1, rock sugar (or honey) 100 grams,
steps: 1. to Sydney, peeled, pitted, cuts,
2. to Sydney, amount of water under the wok, cook a small fire,
3. into the receptacle, to be hot after adding sugar (or honey), because more than 60 degrees will dwindle the rock sugar (or honey) in nutritional amount, and merge thoroughly after edible.
function: lungs, cough.
I like to work add some cooked white fungus or lilies ~ ~