breakfast cake
raw lotus: lotus root, ham, mushrooms, onions, eggs, flour, salt, soy sauce, sesame oil, pepper, chicken
practice: 1 lotus root, mushrooms, ham , onions are chopped.
2. Beat eggs into the mix.
3. into the amount of flour.
4. add a little salt, taste very fresh soy sauce, sesame oil, pepper, chicken, stir into Chouhu.
5. wok with a tablespoon to excavate a little batter, fry until golden on both sides.
flesh connected Green Congee
Material:
the end of a pot of porridge, green beans, 100 grams, chicken meat additional to string 200 grams (have a good seasoning of the chicken simmer string, the supermarket where you can buy);
practice:
1, the string from the chicken flesh attached to bamboo step down, and cook for 15 minutes with the porridge at the end;
2, add peas, stir cook for 10 minutes;
3, crispy chicken taste mellow, very simple and easy to drink a porridge.
homemade pancake required materials:
flour 300 g
...... ...... 450 ml cold water
starch ..... .1 tablespoons
a little salt ...... ...... 2 tablespoons salad oil
(do we use the vegetables and cake batter, here we use the batter. )
eggs, diced green onion ...... ...... a little
practice:
1. the flour, cold water, starch, salt, salad mix, stir , awake 15 minutes. The amount of these materials along to their need to depress. For breakfast, then we must reduce the heaviness of. This tune is a good batter and then adjust the stiffness of the can.
2. saucepan brush a thin layer of oil, heat and pour into a tablespoon of batter, spread into the dough until the dough after fashioning into an egg freezing, the same action for the share of pancakes, eggs with a spatula to stir scattered, so the egg mixture evenly covering the dough, the egg will be solidified when the cake roll, we have to not entirely solidified at the time the egg roll, wrapped in order to shape.
3. roll look after a small fire and fry until the egg rolls color, as you can out of the golden, cut panel and you can eat. Sam Sun
materials need to be ready tofu soup:
...... 300 g tofu 100 g peas shrimp ...... ...... .. 20 g corn kernels ... 30 grams of egg soup ...... ...... 1 ...... 2 teaspoon salt 1 teaspoon white pepper wine ...... ...... a little amount of water, starch, sesame oil ...... ...... ...... 1-2 coriander root
amount of practice:
1. tofu washed, cut into Ding, tofu's time can be cut from the back, cut at the same time you can hand hold him down, so tofu does not forever stick to the knife on.
2. just take shrimp prawns, and shrimp with a knife in the back cut open, remove the shrimp line, this treatment will be more like good shrimp shrimp balls ~
3. eggs and mix into egg medley.
4. Now you can soup, and also less than a drop of oil, broth or water into the pot to boil, then add tofu, shrimp, cooked, add peas, corn kernels and continue to cook, transferred to salt , soy sauce, cooking wine, white pepper, stir, Drizzle water, starch nail thin gravy, then pour the beaten egg by the Bian, after Danhua Drizzle with sesame oil, sprinkle with parsley on it, very simple very tasty, you can go home swiftly after work beverage and delicious warm soup. Adding water, the amount of starch can be adjusted, some like to eat thick on some more. Pour the egg mixture along Guobian time to pour, so the egg mixture solidified after mixing, so that would make Danhua beautiful ~
fruit oat milk
Materials: 2 tablespoons of instant oatmeal , 1 cup milk, apple 1 / 4 banana 1 / 2, some raisins.
practice:
1. oatmeal with half a cup of boiling water.
2. bananas, peeled, sliced, diced apple.
3. milk add oatmeal and mix well, then add bananas, apples, sprinkle with raisins you can eat.
corn soup
Material: corn kernels, butter, milk, flour, broth.
spices: salt, pepper.
practice:
1. wok heat, add butter to melt.
2. Add a little flour and a small fire, stir until flour Stir the fragrance into the broth, stirring rapidly, and with the heat and simmer open.
3. into the milk, boil until thick, then filter out the not-opening of the flour particles.
4. kernels added amount of stock, into the blender with the labeled paste.
5. agreeable milk soup ambition be filtered down in the skillet, then pour just whipping a good polenta, boil, and finally add a little salt and pepper seasoning.
vegetables cornmeal tortillas:
cornmeal ...... 140 g
surface ...... 50 g soy flour
...... 50 g
egg ...... a
small amount of cabbage leaves sausage ...... ...... 1-2 ...... carrot root
less than half the amount of root
water ...... ...... 1 tsp salt
practice:
1. the weight of the three kinds of surface, said well, then mix, component do not need to be as exactly as cake, at the peak of corn accounted for the bulk, the other two will be skillful to put a little face to improve the taste.
2. Wash the vegetables and mince; Peel the carrot or the end of Ding; small sausage slices, you can cut bigger, eating up the taste better.
3. to cut vegetables at the end, carrot pieces, a good sausage pieces into the cornmeal mixture, into an egg, add a little salt, mix well, gradually adding water as needed, and mix into the dough.
4. Heat pan, add a thin layer of oil, using a spoon to take a handful of dough, flatten into a circle into the pie pan, fry until golden on both sides out, all can be done in order. Cornmeal where you can put any elements you like, made of a variety of flavors of the corn bread, add some sweet potato wire will be very good to eat ~
corn eggs Niurougeng
Material: sweet corn , carrots, eggs, beef.
seasoning: soy sauce, cooking wine, salt, chicken powder, water, starch, (which may eventually be thrown into a little green onion embellishment).
practice:
1. Wash the beef, cut into Ding, or slices; carrots, peeled and cut Ding; beat the egg back.
2. Wok put the oil pan, slide a little stir-fry the beef, add soy sauce, cooking wine color flavor to cooked fraught out the stand.
3. Carrots into the pan and stir fry, and then remove the spare.
4. Boil a pot of water, the carrot seeds and corn kernels under the wok and cook, then pour the egg evenly, spread side down while stirring it into Danhua.
5. Until the soup boiling again, add water to make soup thick starch, salt, chicken powder seasoning, then fried beef into the soup and serve. Finally, add a little chopped green onion can also be done embellishment.
required materials:
flour, 300-400 grams
...... ...... 200 g piglet meat onion or green onions .....
.
amount
salt 1 egg ...... ...... ...... 1 tsp cooking wine 1 tsp
soy sauce ..... .2 tsp soy sauce ......
ginger 1 tsp sesame oil ...... ...... a little bit
salad ..... . ...... a little pepper, 1 tsp
practice:
1. onions washed and cut green onion back; ginger mince spare.
2. via the flour and knead into dough kneading.
3. in the meat by adding salt, cooking wine, ginger, soy sauce, soy sauce, sesame oil, pepper, salad mix, and then into an egg and continue whipping until the meat to pull its weight.
4. meat, green onion, can begin after the dough is ready to do.
5. diagram practice with pancakes folding method is the same, take a small piece of dough, roll the dough into a circle, with a spoon evenly coated with a layer of meat, then sprinkle a layer of chopped green onion, in agreement with Note the black line under the icon location maneuver 4 knives, and emulate the picture layers of folded up on it, and finally roll into a round cake pan can be cooked. Do not worry, when fried,
Mens Gucci Moccasins, fried scared too thick will be versed with, so long as you've got enough to penetrate the golden skin, and there is absolutely cooked, and a good grab of the furnace, will not appear on the skin has been charred, but not inside cooked to the phenomenon of eating do not forget to add a little garlic in vinegar, and then point a few drops of chili oil, sesame oil ~
material:
shrimp, scallions and egg.
spices:
salt, warm water, chicken powder, sesame oil.
practice:
1. the shrimp processing clean, just take the shrimp. Knock eggs into the bowl.
2. the egg, adding a little seasoning salt and chicken abrasive, salt must put less, eggs which itself contains a small amount of salt.
3. and then to prepare a cup of warm water (30 degrees), or chicken soup, the warm water into the egg, water and egg ratio of about 2 to 1. Then stir in one intention, to clean the top of the spume. Pour the egg mixture is warm water is best, do not add water and hot water. Because tap water in the air, the water is boiling, the air dismiss, custard will be cellular, affect the quality and custard taste, nutrition will undergo. Do not use boiling water, otherwise it will become the egg drop soup, so go steaming, nutritional mar, not even steamed custard. Is best to use warm water or cold water Chawanmushi, so can assure the taste, but also to ensure appearance. The amount of water is also very important, too little custard will taste more tight older, too many custard and easy to shape, taste the water of the will. When playing the egg, stir the egg mixture and do not fierce, fierce in the mix before steaming or stir the egg mixture long will the egg foam, it is best to lay the egg, add water, stirring to crash up after a slight .
4. seasoning and add warm water, stir the egg mixture, then look at a small strainer filter to remove brawn head.
5. before steaming, the inner wall of the container first to cast a thin layer of sesame oil, eating custard bowl so the eggs will not be effortless to clean Nianman.
6. Finally, pour the egg mixture into the container, my back's too full, you can pour a full 9 points - and then near the lid or the buckle plate can also be added to this steaming nought . Must be open when the water after the water after steaming, then the egg mixture into the steamer and steam, the first sub-fire small fire, about 2 minutes after you can turn a small fire, the steamer's lid must to stay seam, do not cover tightly, and steam while escaping the gas side, so that steam out of the custard will not cellular, does not taste old. Steaming time is about 10-quarterutes, then open water to steamer log time. (Toothpick inserted if handled badly can look to determine which of the egg is not already familiar), the middle 7-8 minutes into the cooked shrimp can be added with the steam. After steaming adding diced green onion, sesame oil drops can eat. According to their needs and preferences, you can also add minced meat, steamed fish soy sauce, shrimp, scallops, ham, bacon Ding, vinegar, soy sauce, etc. - or the Japanese tea bowls made of Egg, add shrimp, bacon, mushrooms, spinach, crab and so on. Golden Calamari
materials required:
squid rings (or squid, cut into their circle)
bread flour (bread flour available in the market to sell a thick, there are fine , which can be sold, will be more thick fried crisp)
eggs, cornstarch or flour
spices:
salt and pepper wine
practice:
1. We need materials prepared, I use ready-made squid rings, squid rings to buy neat, tear film into the container. If you buy a squid, it should deal with their own clean and cut into rings, squid, when the elect, the best alternative for relatively well-proportioned body, so cut out the circle will be roughly the same squid.
three containers and then were ready, turn into the beaten eggs, cornstarch or flour, bread flour, so aid us the following operations.
2. fried foods can be eaten together with some of the vegetables, this is more reanimating, solution exhausted, you can choose your favorite side trays made of vegetables and salad, in salad by adding 2 tsp red wine vinegar taste better ~ acid mordant is an appetizer - or a few drops of lemon juice is the same ~
3. are ready to begin product in squid add salt, pepper, cooking wine, slightly pickled look, and then we prepared earlier It took over three plates, the pickled squid rings in turn wrapped in a good flour, egg, bread crumbs.
4. in order to do all the squid rings into the oil pan, till hot nowadays Liu Qicheng into squid rings, fry until golden. Fried squid rings of oil must not be too hot, so very easy to lay out the squid rings. Time should not be too long, golden brown skin on it - this will be crisp appearance and tender squid rings very tasty - This well, with your favorite dipping sauce and eat with fruit juice - fried squid circle can be dipped in tomato sauce, you can also dip or salad dressing with salt and pepper, taste good
Dan Pi pancake
materials: flour, eggs, celery, meat.
spices: salt, chicken powder, sesame oil, pepper, soy sauce, cooking wine, spring onion, ginger.
practice:
1. the amount of eggs and flour and water into a dough, documented again rub board, pressed repeatedly with a rolling pin, roll dough into very thin, cut dough into the prepared several square. (Too slothful to get their own can use wonton wrappers instead of)
2. A good system of dough, let's start doing fillings, the celery washed mince, onion finely chopped, placed in the meat in salt, pepper, onion ginger at the end, sesame oil, soy sauce, cooking wine, chicken powder, stir well apparent with full strength, put celery and mix well.
3. all ready to do a good job, you can begin package pancakes, and take just a good system to a square dough, add filling, pressing the chart mode wrap, sealing with egg.
4. According to this method wrap all of the rectangular raw embryo, the embryo into the steamer with raw fire steamed, then coated with egg, put pan fried bake, fry until golden removed.
modulation egg: eggs, add starch to it.
Dan Pi pancake can pack into a square, triangle, circle, filling can also be vegetable salad.
皮蛋瘦肉粥
materials: rice, egg, fried fritters, pork, onion.
spices: salt.
practice:
1. First rice washing clean, then put into a container, add salt and water taking a dip in a while, about half an hour on it; preserved eggs stripped Peel Ding; fritters are cut into same-size small; onion mince.
2. Wash the pork into the pot cooked, do not cut, take a small piece of straight cooking on it, do not seasoned, cooked remove and let cool, then hand torn pork. Of course, preserved egg porridge into the meat can also be pre-marinated bacon.
3. To take to pot into the water to boil, and then just soaked into the rice, followed by pork and part of the preserved egg and then into the small, turn a small fire to boil, slowly stewed, time and perseverance to permit it the best boil about an hour, to thick porridge Ruannuo can, if they do not insist that rice can be cooked, too, drink, and finally the need to taste salt and then add the appropriate seasoning, onion, fritters, and the small remaining part of the preserved eggs, sprinkle the time to eat porridge on it.
chestnut porridge required materials:
rice or rice ...... 100 grams (also may have put some rice and glutinous rice)
chestnut ...... 10 ( about 150 grams on the line)
sugar or sugar ...... amount of sweet-scented osmanthus (hold the seasoning is also good to drink)
1. approach is very simple, chestnuts washed into the boiling water pot cooked , then remove peel and then grinding into a powder mixer.
2. glutinous rice or rice pan is clean, if the rice, then water to soak into the rice to the full bulging, then with the amount of water into the pot, the fire to boil, turn heat and simmer about 30 minutes. If you like into the whole chestnuts or chestnut small, that porridge should now put together and cooked ~
3.30 minutes after adding chestnut flour, and cook about 20 minutes until rice bad thick porridge sprinkled with sugar osmanthus sugar or seasoning.
delicious burritos
Materials: Cake, Sauce, Cucumber, Onion.
spices: sweet bean paste, hot pepper sauce.
practice:
1. Wash the cucumber, cut into strips; onions washed and cut into thick wire; Sauce cut into thick slices aside.
2. Chunbing into the steamer to steam for 5 minutes, remove the paving, add a layer of sweet bean paste and hot pepper sauce,
Gucci Wallet UK, then put on the Sauce, cucumber and onion, wrapped tightly roll into a roll, all indirect knife for two on it.
cabbage pancake, needed materials:
dough necessary materials:
...... 300 g flour 150 g
boiling water, cold water ...... ...... 60 g
(using water dough)
stuffing materials needed:
shrimp cabbage ...... ...... 30 300 g g
onion ...... ...... less than half the amount of root
white sesame salt white pepper ...... ...... a little morsel
a little sesame oil ......
practice:
1. Wash cabbage, snatched; washed mince onion back.
2. pot add a little oil, diced green onion and pour into pan, Stir the fragrance into the shrimp, cabbage silk, fry Caisi soft, add salt, white pepper, sesame oil seasoning, fry evenly after the fire, filling the well.
3. Sift flour, add boiling water while using chopsticks while Hunban into coarse granular, then knead at hand, then another increased slightly, whilst cold water, cold water completely rub it into the dough, kneaded dough on the side of the get up quarterutes.
4. the dough into a small digit of copies of the dough with a rolling pin to roll the dough into small discs, including into the fried filling, crushed into a pie, cookies, brush the surface with a brush in a layer of water, then submerge a layer of white sesame seeds, followed by act all of the tortillas.
5. Finally, you can pan fried, and the stuffing is cooked yet got, do no fry too long, by the time either sides are color, golden brown enough. Practice about seem like pie, do I feel better than after a lot of pie to be light, savory a lot.
nuts pumpkin pie
Material:
pumpkin almond flour, glutinous rice flour, spices
:
salt, sugar
practice:
1. the flour, glutinous rice flour, almonds, pumpkin and spices attach into a large bowl, and into the dough, divided into small, circular cake made. In a circular cake on some uncomplicated decoration. Pumpkin and flour, glutinous rice flour ratio namely 5
1, when the pumpkin namely still time to add the peppery glutinous rice flour and then add the flour, so make the savor extra glutinous, you can only put the glutinous rice flour, add the value of to and after the viscous dough into the subject ~
2. Heat pan, add a little oil, fry until golden on both sides into the pumpkin pie can be.
can also be pumpkin, almonds and flour, adding the right amount of water, transferred into a thin paste, then spoon the pumpkin paste into the pot, fry the pumpkin pie. Election pumpkin with nails skin, if necessary leave finger marks, that old familiar, visible on the surface a small amount of frost, when the pumpkin and sweet face. Melon pumpkin stems pedicle spliced to the body to save a long time, buy pumpkin, melon body Zhou Zheng to choose, not to hurt is not bad, most people like to eat the antique pumpkin.
minced meat pie
material spin:
water dough 1 (after the dough with water practice)
fillings:
meat, green onion, salt and pepper, (you can also put small shrimp).
practice:
1. the mutton, green onion, salt and pepper stir; the water dough kneading, rubbing strips.
2. will rub a good long divided into several small portions, roll into a round of dough, meat with a spoon to evenly spread the dough roll into a wafer, and roll up.
3. Volume growth and then roll into a snail-shaped strip, slightly flattened, gently roll a roll, a minced meat pie whirl on the well.
4. to do all of the cookies, in turn, can be cooked into the pan, you can also use the oven to 200 degrees oven baked.
water dough practice:
materials: flour, 300 grams, 150 grams boiling water, cold water 60 grams.
1. Sift the flour, the flour into the boiling water, flour and boiling water with chopsticks into a coarse granular Hunban.
2. hand rub.
3. and then additional slightly, whilst chilly water.
4. will rub it into the dough completely in cold water.
5. wake surface, the smoothness of the dough meaningful change, then you can use a rolling pin to form a whole variety of open water pasta.
seafood noodle
Material: instant noodles (with Longxumian best, fair instant noodles by family I secondhand), ravioli (his sack Ye Hao, buy ready-made whether you favor), prawns, rape, broth (bone soup, fowl soup tin), seaweed, increases, onion, dried shrimps.
spices: salt, chicken powder, pepper, sesame oil.
practice:
1. the prawns, peeled, head, remove the gut, keep the tail, so it looks better to do, will handle a good wash shrimps; rape rape take heart clean; mushroom foam hair, mood can be a knife crosswise, so that he will seem in front of this bowl is more beautiful; washed mince onion.
2. materials are ready, take to the soup pot, add the amount of water, boil, then lower into the noodles and ravioli, cooked fish, I use instant noodles, what can be remove Shaozhu , and for it is summer, so look over the cooked noodles to the water.
3. If you have soup, then the taste will be better, we would be another pot boil broth, if necessary just cooking with soup on the soup can, shrimp boil, then add mushrooms, dried shrimps, seaweed, vegetables, then add pepper, salt, chicken powder, sesame oil, seasoning, and finally wonton and noodles into the soup and adjust seasoning, sprinkle with scallions the end.
love buns
material: cornmeal, soybean flour, wheat flour (cornmeal with the latter two surface ratio of about 3 to 1)
spices: you can add the right amount of sugar.
practice:
1. the cornmeal,
Womens Gucci Flats, soybean flour, wheat flour together with the sieve over the flour, knead the dough warm water catch.
2. will be split into several small parts of dough, massage until corn bread into a surround, and wiping the surface smooth, or to make shapes using molds.
3. will make the brush a good corn bread into the oil-Ti in the steam for about 20 minutes, cooked out of the box.
can make the corn bread hot brush on a layer of honey, then roll coated with coconut, is a delicious coconut corn bread.
glutinous rice flour instead of wheat flour used to make the taste of sweet Ruannuo.
crispy red bean used materials:
oil skin:
flour ...... 200 grams (do not worry, do not flour it does not stuff which road snack with ordinary flour the same can be made)
...... 40 grams sugar 100 grams
water ...... ...... 40 g butter
practice:
1 Sift the flour, respectively, two varieties of surface and good, aside about half an hour relaxation.
2. dough relaxatiin time we use to deal with red bean paste, the early dip in one night of red beans into the pot, add the right amount of water, open Simmer beans, red beans and cook until the Sulan, no soup, and you can off the fire. Red beans as it has been soaked for a night, so very well cooked, boiled beans will not last long split, to attain our desired effects. Add the cooked beans in the amount of sugar, and stir often with a spoon, rolling, not all smashed, keep some beans, so it will taste best. This red bean paste even do the work.
3. The following do oil pastry bag, which is red bean skin approach. The wake of the oil over the skin, rub strips were crisp, and is divided into 10 sections.
4. to take an oil-skin, roll flat bag into the pastry, sealing clenched to avert pastry drip. Wake up to do this step after 3-5 minutes.
5. flatten the dough with the palm of your hand, then rolling pin roll bar growth, then it is rolled up. Wake up to do this step after 3-5 minutes.
6. and then hand pressed flat, roll, bar, and then rolled up, and then awake 3-5 minutes. Then awake this little roll the dough into a round good dough on it.
7. the last parcel into the red bean paste, made cookies, shape.
8. yolk in cookies, brush the surface of the water 2 times, placed in preheated 200 degree oven, roast because approximately 20-30 minutes, the surface is golden brown.
materials: toast pieces, chicken breast, carrot grain, corn,
Womens Gucci Sandals, peas.
spices: salt, pepper, cooking wine, sugar, sesame oil. (Like the color of some weight, they can still add some light soy sauce)
practice:
1. Side of the toast to remove the 4 pieces (remove the brims can eat), then cut into several small square pieces, cut into any shape as you intended.
2. Wash chicken breasts chopped into a pulpy, into the container, add carrot grain, peas, corn kernels, salt, pepper, cooking wine, sugar, sesame oil and mix well. Carrot grain, peas, corn kernels can be more appropriate then minced.
3. The stirred to toast stuffed chicken-on-chip, in turn do a good job.
4. Amount of oil into the pot, pour the oil volume is random, you would like to pour some oil on the multi-fried, you think more oil is not good, but trouble, then pour the amount of cooking oil, Zhashu, fried are you familiar with the arrangement, in short, to do exciting moment slice of bread should taste will be good ~
rice sandwiches
materials: rice, beef, onion, corn, carrots, cucumber , lettuce.
spices: salt, black pepper, sugar, sesame oil, soy sauce, cooking wine, tomato sauce.
practice:
1. Wash the beef, chopped; rinsed mince onion; cucumber and carrots were cut into square canvases of the same size; if there is no leftover rice, then the home can now be put on steamed rice, Do not steam too soft.
2. the minced meat, onion, corn cores, and all the seasoning mix, stir, divided into small cakes.
3. wok pour a little oil pan, add beef pie, a small fire slowly cooked, fried beef in the same time, take to a small bowl, add tomato sauce, water, sugar, salt, stirring evenly into the sauce, pour into sauce in the beef cooked until the sauce dries up beef cake can be removed. Remove the beef pie to form a more beautiful, the whole look can be the applicable form of a knife, cut an random chapter.
4. will remove the steamed rice and let chilly, covered with a layer of cling membrane documented the board, and then evenly covered with rice, and then shaping, attention to rice to shop Bohou uniform, with a paved square in the rice mold pressure on the shape of the rules, so a alike slice of bread, rice vacant on the well, the pressure of a good rice into the brush a good oil pan, preheat oven 180 degrees, bake for 10 minutes, so the shape is more profitable to rice , and will not change Ruannuo taste. If you do not absence to feel excessive, of lesson, not baked.
5. Finally, rice and vegetables, beef together on it with a bamboo mallet firm.
ham roll vegetable materials used:
ham ...... 4 ...... 35 g
carrots 35 g cabbage ......
onion ...... 35 g
asparagus, mushrooms ..... so your favorite vegetables can be ...... need 35 grams of cheese slices or cheese
wire. ..... amount
(with ordinary piece of cheese can also be used a devoted cheese pizza made of silk can also be grilled.)
salt, white pepper ...... amount
1 necessitated materials and preparation:
ham slices,
Womens Gucci Casual Trainers, cut thick cable vegetables, cheese slices folded over and then cut into strips.
2. processing of vegetables wire:
the counting of vegetables other than onions boil water, add 2 spoonfuls of salt in boiling water, remove and drain the water. Into a large container, add salt and pepper mix.
3. make ham roll (Figure):
smoothing the ham, put the marinated vegetables, add the cheese roll up of the stream, and fixed with a toothpick.
make ham roll pan can be heated slightly to melt the cheese inside the can. You can also use the microwave, like ham, cheese and more can be re-covered with a chip. Made of baked, just ham roll side by side into the oven, then sprinkle the cheese evenly on top of wire, placed in preheated 200 degree oven, bake about 6 minutes until the cheese melts into a golden brown.
Blue Ribbon pork chops material:
pork tenderloin ...... a
(work to the supermarket to buy, they can choose the meat cut shipshape, convenient home operator, or directly buy ready-made loin meat.)
cheese ...... 2
(with normal cheese slice or namely they are a little better with the cheese slices Ye Hao.)
ham ... ... 2
(ham can be cut slightly thicker, so that after the layered cut pork chops will be more beautiful.)
flour 1 egg ...... ..... . ...... a little bit
crumbs salt, pepper ......
the amount of practice:
1. to arrange a tenderloin or pork loin with a ready-made arrangement of the meat should not be too small.
2. the plenary fillet into two pieces, rather thinner.
3. and then hammer gently tap with a meat, a meat thinning big beat, when mat plastic wrap.
4. will beat a good meat into the mart, adding a little salt and pepper marinated for a while.
5. take this time to prepare some of the flour.
6. a bread crumbs.
7. an egg.
8. would pave the course meat is now the top layer of ham.
9. in a layer of cheese pieces.
pot chicken
Material: chicken breasts (about 4-5 small pieces), 2 eggs, flour.
spices: salt, cooking wine, onion, ginger, chicken broth (no can do).
practice:
1. Zacheng the chicken breasts with a knife blade nice mire; ginger are finely chopped; egg 1 egg white to take the remaining eggs and mix together egg yolk and mix another; remove the amount of flour back .
2. Then take the chicken mud bowl, add egg pearly, stir several times, then add ginger, spring onion, cooking wine, salt and mix thoroughly.
3. frying pan pour the oil till hot, take a small portion of chicken in the pan smoothing clay into a small pie, chicken pie in order to do all, removed.
4. it dipped in flour on both sides, then wrapped eggs, and then back into the pot and fry golden brown on it. Finally, you can then add the right amount of chicken broth to the soup will do when you can transfer to a plate. When can I eat more salt and pepper or tomato sauce dip.
Shrimp Toast volume of material needed:
toast ...... 5
mud shrimp ...... ..... 200 grams protein
.1
garlic ...... ...... 1 tablespoon chopped green onion 1 tablespoon
salt ...... 1 / 4 tablespoon pepper
...... 1 / 4 tbsp sesame oil
wine ...... ...... 2 tsp 1 / 2 tablespoons
amount of starch ......
fried toast volume oil in about 150 degrees -160 degrees, the chopsticks into the pot, will emerge nigh a little Youpao.
practice:
1. Wash the prawns, remove the shrimp line. Only take the shrimp, remove all the recess, into the blender, whipped into a mud shrimp.
2. the mud shrimp, protein, diced green onion, minced garlic, salt, cooking wine, pepper, sesame oil Stir make filling.
3. toast to the side, and smooth with a rolling pin roll compaction, then sprinkle a little starch in the silk surface, a wafer of filling on the flat roll cast, rolled into the pot with medium heat toast approximate to deep-fried golden brown, remove and drain the fuel can be consumed.
vegetable cake required materials:
flour ...... 120 g
cold water 1 egg ...... ...... 180 grams of milk ...... 120 g
(whole milk, some can also be replaced with water, I used half of the material can be boiled 3 cake.)
cabbage ... ... 3 trees
(what with their own vegetables)
onions, ginger ...... little
pepper, salt ...... a little
practice:
1. to do the first batter, flour, eggs, water, (milk) uniform mixing, wake up quarterutes. After the custard can still do a good job and then transferred stiffness, and their regulation under conditions of cold water can be a plus.
2. cabbage washed mince; ginger is finely chopped.
3. pot add a little oil, add onion saute the end, then add cabbage to saute, and then into the batter fried vegetables, salt and pepper, stir into vegetable egg final glue.
4. saucepan brush a thin layer of oil, pour a tablespoon of batter, spread into cakes, fry until golden on both sides just fine.
ready to look at material:
tomatoes,
carrots,
onion,
celery,
garlic 1,
broth
(chicken soup on the line, Now cold weather, the soup build up opportunities, if do not have ready stock available,
Womens Gucci Tall Boots, you can use a soup instead of treasure.)
salt
pepper
(peruse a lot to do soup prescription, put the spices are very simple, just salt + pepper.)
cream
(can also use milk instead, do the soup common to put fresh cream, soup can be added to the lubrication , see favorite place psalming, with or without all see what you average.)
practice:
1. these vegetables washed, cut into small pieces, garlic, do not cut.
2. take a small soup jug, put the blaze without oil, heat and pour into all the vegetables and garlic, these substances fried soft, then multiplication water or broth covered with these matters.
3. If you add the water, you can discard a small piece of treasure into the soup slowly over low heat - cook, cook to soft corrode and then all the material off the heat.
4. the cooked soup into the side of the dry look, and then poured into the mixer, the food break.
5. do the other with the same soup, the soup should be played down in the skillet, fire and continue to cook, salt and pepper seasoning, and finally adding emulsion Serve, recipe writings constantly say: stew and then whipped, and then skillet stew, is the key to delicious soup. Pour soup back to pot when cooked, stirring frequently to avoid splashing out hot soup to your ~
6. Choose a coffee glass, poured into a soup with chopped parsley (supermarkets sell, such as current World supermarket, Carrefour) dotted about, how hard can you say mythological, this simple glass of soup you can send a lot of air.
mushrooms and chicken porridge required materials:
cup mushroom rice ...... ...... ...... chicken breast half 2
block
(thigh meat can)
corn ...... ...... a small amount of carrot
(the amount of these materials are free bar)
1 spoonful of salt ......
(I added salt, you can add some pepper to your taste someone.)
practice:
1. rice washing clean, put pot, into the amount of water, open fire to boil, boil, turn a small fire.
2. after a small fire to wash carrots, mushrooms, and carrots Peel Ding; mushrooms Diqie pieces, sliced mushrooms and cook into porridge, looks very acceptable, beautiful, I consider so.
3. Wash chicken breast, I like the promiscuous knife slice into small pieces and shape do not have rules. Cut into any shape you can be satisfied. I do not have pickled chicken breast, did not do any processing. You can advance with their own favorites about taste it to modify.
4. and so the pot of porridge is almost cooked, that is, rice bloom, and you can add corn kernels, carrots, mushroom pieces, stir well and cook on a while, so they are off after birth, put the cut into small pieces of chicken breast poured into the pot, stirring with chopsticks and then open them immediately boiled, add chicken breast I like this time, these details can cook with the owner's preferences and habits of random correction.
5. Finally, add a little salt to taste look like. Fragrant warm, made of rice is also good, both for adults and children.
potato salad sandwich materials needed:
dark rice potatoes, toast ...... 5 ...... 1
eggs ...... 1
apple ...... half or a salad dressing ......
amount
salt, white pepper ...... little
(an increase of only salad dressing on it, if the taste is insufficient you can also add some salt and white pepper notes about taste.)
practice:
1. potatoes, washed, thinly thick slices, potato chips, washed with water look, then take to a small soup pot, into the amount of water, add potato chips and wash the eggs, the alter cooked together.
2. apples, peeled, cut into chunks, soggy in salt water, to prevent discoloration, will linger together and then chopped cooked potatoes.
3. Remove the cooked potatoes cut Ding, Apple also cut Ding, soft-boiled eggs, chopped together into a container, then add salad dressing and mix well.
4. Black rice toast slit into anybody shape, or make cookies with your little mold is pressed into a variety of shapes.
5. to handle with a good slice of bread baked or oven baked with what the oil pan can clutch. Best not to disregard this step ~
6. The folder into toast to potato salad. These sandwiches for supper when it is produced, if young friends, or to please the children, are appropriate.
potato pie
chief raw materials: potatoes, 300 grams water 300 grams of flour, 200 grams, 3 grams of salt.
practice
1, potatoes, peeled, rubbed directly into the wire to the water, which prevents discoloration of potatoes, live batter does not need to add water when the.
2, plus 1 teaspoon cumin, 1 teaspoon curry powder, 3 grams of salt to the potato in the tasty silk.
3, then add flour, Ban Cheng homogeneous paste, add some onion and mix well.
4, wok, add a teaspoon of oil, jolt evenly allocated amount of maul, over medium heat 3 minutes.
5, flip side, persist to heat 3 minutes. Golden potato cake cooked on it.
do tomato ham volume of material needed:
eggs, tomatoes ...... ...... 3
half or 1 / 4 onion
.. .... 1 / 4
ham ...... a
salt, pepper ...... the little
(in the egg mixture to add a little salt and pepper seasoning.)
practice:
1. ready materials are mediocre mutual.
2. eggs into the bowl, 2-3.
3. tomatoes, onions, ham cut into cubes.
4. Remove the pan, heat, pour a little oil, saute the onion over medium heat.
5. join the small tomatoes, ham continue to saute.
5. then you can pour the egg mixture.
6. until the egg is about freezing, it will be rolled up pancake, fry golden brown pan can be cut into segments.
shrimp sandwich
row materials: shrimp, whole wheat bread, sliced cheese, tomatoes, lettuce, eggs.
spices: salad clothing, salt, cooking wine, pepper.
practice:
1. shrimp only take shrimp, cleaned mince, or puree in blender can also be labeled; and then into a container, add a little salt, cooking wine, pepper, pickled for a little while , be sure to put less salt oh ~
2. egg, add a little water and mix, then scatter into the frying pan into a pancake, in order to mushroom the thickness of the pancake, fold the pancake can be.
3. pancake with a good share of the pot to fried shrimp cakes, fried to a small fire slowly.
4. will Jianhao shrimp cake, pancake, and sliced cheese, tomatoes, entire wheat bread sword cut the same size were to alteration the side pieces, scraps to dine.
5. Finally, whole wheat bread with all the materials folder on it, do not forget to add a layer of every intermediate are salad dressing. Finally obtainable toothpick fixed.
tofu burgers row to prepare the material:
tofu meat ...... ...... small amount of half a
little carrot ......
1
ginger mushrooms ...... ...... ...... 1 tsp salt a little
1 tsp cooking wine ......
...... soy sauce 1 tsp sesame oil
little starch ...... ...... ...... little
pepper a little flour
, egg, bread crumbs ...... amount
practice:
1. tofu into the boiling water pot, blanch see out, sacrificed into a container, if your tofu out of the a lot of water, you can use a small filter to filter excess water, then add a little salt and pepper and put alongside.
2. Wash the mushrooms and carrots are chopped.
3. meat into the container, add a little ginger, salt, cooking wine, soy sauce, sesame oil, pepper, whipped to drag its weight, then add bean curd, mud dispose, chopped mushrooms and chopped carrots, then add a little starch , mix well. If you additional more meat, tofu is relatively small, you can add eggs to the meat inside. If you are anxious about the amount of mishandled put spices, such as tofu can be added to the mud after the reunification of meat seasoning.
4. to make the tofu filling into a number of copies made of several small cakes, shape and size are random, you choose the best bread with the size mate, and then turn wrapped in flour, egg, bread crumbs, the next gently into a small pot gold on it. Specific time related to the amount of your heat and food, this dish to resolve the appearance of raw and cooked food is more accurate.
fried when a small fire, so as to make the peel color slowly, the food inside has enough time to slowly heat until cooked, not a wok on the paste off, yet there was insufficient time to heat. Eight wave
eggs need to be prepared materials:
eggs pork ...... ...... 2 ...... 10 g 10 g peas, carrots ... ... ...... 10 g 10 g mushrooms, shrimp, lettuce ...... ...... 10 g 10 g 10 g salt squid ...... ...... 1 teaspoon sugar, a little wine ...... ...... ...... a little water, starch, a little
1. Beat eggs, add some lukewarm water of about 30 degrees, plus a little salt, pepper Stir flour, filtered with a filter to the steaming bowl, steamed Wangai in plastic wrap, until the steamer and boil water in steamer, cover and quit gaps will be steam cooked custard.
2. Wash the other necessary raw materials, all cut Ding spare.
3. is taken to a small soup pot, add some water to boil, premier put the vegetables small, add diced meat, shrimp and small, the need to blanch the raw materials are again.
4. and then take to the hot pot, do not put the oil pan, add a little broth, then add all the ingredients just boiled burns, then add salt, sugar, cooking wine tune about taste, boil, water starch, starch, will remove the steamed custard, just make the gravy poured over the egg on top.
can also be used to replace the eggs, milk and egg white, made of steamed milk ~
Eight celery cake
remnant material is very simple:
amount of residue, a small celery (use your favorite vegetable bar), 1 egg, cornmeal a little (plus without all optional), salt, pepper.
practice:
1. milk to lay out the residue after filtration. Residue is very fine, made after a variety of food will taste very good.
2. celery, finely chopped back.
3. will end with the residue of vegetables, egg, mix cornmeal, salt, pepper, and mix well.
4. Remove from heat, pour a little oil, oil heat, the residue made tortillas into the pot, slowly fry the small fire, golden on both sides just fine.
French toast
Material: white toast 4, jam amount, 2 eggs, milk 125 ml.
practice:
1. Beat eggs and milk after a mix, egg mixture behind into the milk.
2. even after the toast to the cast side jam, every two stacked bond, again cut into triangles, put the egg in the milk wrapped in it.
3. saucepan adding the right amount of olive oil to the fire to heat transmit medium heat, gently toast in egg picked up from the milk into the pot, slowly fry the sides and then the three color a side of fried color can be.
4. eat when you can sprinkle some powdered sugar or with honey.
glutinous rice chicken roll:
chicken long rice
...... 2 ...... 1 ...... 1 cup carrot
/ 4
amount
dry flour starch ...... ...... ...... amount of aluminum foil
2
soy sauce (soy sauce) ... ... 1 tablespoon (1 tablespoon here, about 15 ml, about 5 ml 1 tsp)
sugar ...... 1 / 4 teaspoon five-spice powder ...... 1
/ 8 teaspoon
salt 2 tablespoons water ...... ...... 1 / 4 tsp pepper ...... little
practice:
1. glutinous rice washed, drenched in water about 30 minutes into the steamer and the fire made of steamed glutinous rice.
2. carrot rub into filaments with a tool to use.
3. to take a small milk pan, add soy sauce, sugar, allspice, water, carrots, turn off the boil, add rice mix made of glutinous rice oil.
4. chicken special with a knife and pantry scissors boneless, broken ribs, and beat with a meat hammer to become larger to better wrapped sticky rice.
5. dealing with a good chicken thigh meat into the market, thrown a little salt and pepper marinated for 20 minutes, Zaisa point of dry starch and stir well covered with oil rice, roll into a tube shape.
6. take an aluminum foil, place chicken roll, two roll tight, shape into candy-like, into the steamer and steam for 20 minutes.
7. to tear down the steamed chicken in aluminum foil, sprinkle the surface of dry flour into the pan to fry until fragile and remove skin, slice plate.
Teach you how apt do it also palatable breakfast e
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