[ Turn ] a Chinese computer girls apt jot maintena

instruct you how to solve hair oil, pores, whitening, teeth, fine lines, too full, and everyone who will peruse the good, really good stuff. Afraid to come here to lose.

If you ask you still ask, oil, then, to pass via the liver conditioning this way, the oil will slowly less.

him because the oil causes the pores is very thick, I will give him massage the face with salt, the oil skin texture is rough and hard, so do not worry too coarse salt, if salt is too bad, you can add salt oil, principally around the nose and carefully massage, clean, the pores is not especially small ah?

oil squeeze and pluck the pellet must not be used massage methods best. to the oil while narrowing the pores and exfoliating the terminal wash, the best use of alternating peppery and cold water wash, in fact, I strongly recommended that all women are so wash your face! hot water is surely not alone be used to wash, warm water and cold water is also OKAY, alternating hot and cold water is best.

I installed with hot water basin, Washbasins with cold water directly opposition the faucet, turn on the way to wash, very convenient, but washed out rosy little face, variant on the tender, not only washed very wash, and the pores are depressed to no longer small! Also, alternating hot and cold water is also very effective on dingy surrounds, because the cold water wash whereas very good, but to stimulate the face, dark circles will addition!

colleagues bought a half-carat diamond ring, when she showed me the ring, I feel just br>
on the hands and feet skin care,GHD IV Styler, the most practical hands DIY membrane is miscellaneous with brown sugar and honey, stop the massage, the general recommendations are to carry hand cream, by the time the hand touches the water will coated with a layer of this method is really a lot of difficulty! In fact, at a time we make good use of the night, the day would not have trouble.

arrange a loose mitten, every night before working to sleep on the United States and Canada with olive oil Net mixed together, a thick coating in the hands, wear gloves to mattress, persist for some time, the hands will become soft, fine lines are also disabled.

thick if the finger joints on be sure to massage. thumb and index finger massage every finger one by one, the key is to massage the fingers of both sides, from the roots to the fingertips, one by one massage, this massage method can make the joints of coarse problem is solved, uniform thickness of a finger will slowly up.

feet of die skin is sure to grinding. Big S's reluctance to recommend planer kind of grinding feet, because they are artists of the feet after a long period of maintenance, have tender, planer is easy bleeding, while the opening of foot care, planer can quickly wore off dead skin, water feet first, and then grinding, grinding after completing a thick coating of olive oil MAXAM, wear thick cotton socks. grinding feet once a week, and is painted cream and wear socks to every day. your feet will be more tender! is really soft and smooth, there will not be flawless.

have The girls will crack the heel, then the first with plaster paste, paste full three days, and then apply a thick wafer of olive oil MAXAM, until the crack of the cavity and then began to grind away the feet.

I Recommended is MAXAM pearl white fungus cream, supermarkets sell, nine pence a pack, a good moisturizing effect and it is Shanghai Jahwa of antique products, this vegetation also produces Baicao set for his family's oil and hair care catena, really want to like this one! The facial care series, then the eyes of the spectator.

Jiaye Ban is very physical harm, even now you sleep all day, can not guarantee, but also how to care about it you can not a.m. wake early to go to work? you are not alien? can go to work early, early night go? Qianban Ye sleep is very important because, relatively speaking late at night can waste you can wake 5 or six points, go to work at night go home to sleep.

If not, then it is really pathetic! then you eat every day donkey-hide gelatin, red dates and longan to the liver instead of blood it. these three products is the holy blood, eat longan day three, jujube 10-20 pills, gelatin sooner or later have to eat double a day.

computer has a radiation, so samantha must use your Cream, half-fill time, not the morning painted anew Even if, at noon up at night before overtime supplemented, not afraid to waste. When there is water to drink green tea every day, foreign companies like to drink coffee,GHD Leopard Grain Styler, you drink green tea, add a little angelica and astragalus, blood and qi, be sure to drink a lot of . eyes will be uncomfortable, right? coupled with wolfberry and white chrysanthemums, remember that white is not yellow. Do not anxiety about mixing tea that does not respond, hee hee, ensure you, will not drop!

In front of the calculator keep a cactus, for you to preoccupy radiation. way to stand up event play, take a deep breath, do not remain seated. farther away from the company's printer, that the radiation is more powerful! If the company is blanketed, then the lung also to be ruined. purchase some almonds or almond drink also, keep Yangfeihuoxue.

long at the computer, the liver is also very tired, so we must try to feel snug. I will teach you a little way, is axillary squeezed hard before going to bed every day, there are ribs on both sides of the arm, hard pinch, it is clear the meridians, to prevent chest diseases and make you feel happy, and my heart do not feel oppression fast enough.

almost all women are the face of this land for special attention, in fact, who are white, with some whitening products can have uniform color, but still have to use less whitening products, whitening Baicao set it separately from home is Angelica, Poria, etc. Chinese medicine formulations, are jump to lead, are harmful to the skin or using whitening products and with the right face, the white will presently come back once a must for white moisturizing cream. whitening At the same time with the milk and barley flour, drink lemonade all day can scale up the whitening.
white and a mini mystery, that is, shots of water with white vinegar, multiplication one-fifth of glycerol, such for olive oil alternatively, whether too exciting, then tin be additional to pure water in it. overcoats each daytime, a week tin look the results.

recommend that you use skin care products, to pay attention to see their skin is not had a dependent? instance , bad skin care products, once you do, all of the skin which will make you very uncomfortable, then this product will not be used again. good product is not even the casual day, or to maintain good skin, that is a good thing!

If your job is mental Yongnaoguodu, it is impossible to shirk than the eyebrows and forehead the following part to Black, this is really no way.

behind white is to prevent fine lines. course to improve moisture moisture moisture! how to do too much moisture! others will say, Every night can be a little yogurt drink left. disguise to do more frequent, normal appearance of fine lines on the LEAVE friends!

Here are a side that is added in the yogurt yeast, fermentation, achieving it the afterward day, face rowdy small bumps evaporate quickly, and the skin can become sunny white.

oily skin to enhance moisture, add water, or rough skin faster.

moisture is an important part of the toner must be used with a cotton pad! after cleaning the face do not rub with a towel, dry it with a cotton pad, then rainy a cotton pad with blisters get sticky toner use.

massage is playing both sides of the forehead to the middle circle, skin under the eyes is the temple from the turn to pull the nostril down from the audacity before we talked about, mouth to jaws from the middle of the following is put up .

Toner, have to apply, do not be afraid to waste, deposited more than a few times. moisturizing well, do not be afraid of fine lines.

Then, I absence to advance deep into a more the topic, because I fair saw a girl undergoing from a painful gynecological diseases at a time gynecological disease, faces even with the maximum perfected gold cream, and no aid! face the premise that good health.

diarrhea inflame can speak before the feet of the way, you can own knead, massage big weapon, underarms, and the ribs on both sides of the body, the method is to use the thumb and index finger, pinch the bone on the hard meat, the most Good meat and bones in the middle of that location, the most effective, must be hard, the more grief the more coerce, the effect of grief there.

kidney before the method is talked about, at a time the kidney muscular , there will be big problems!

or treatment if this is not good, you have to do foot massage if healthy people are more foot massage, the body will be better, people naturally young.


teeth, we can not ignore its magnitude, he will decide if a person can live longer, so to take advantage of the youth would protect our teeth every year must do the oral checkup, if there is eccentric bleeding have to check, to rule out periodontitis, or stones and other omens.

if gingival recession, do not immediately go to dental, general dentistry doctor's counsel is to dwindle will fill the tooth. to bed early, do not let yourself physically and mentally fatigued every day, as more caustic atrophy, to rest, the gum will slowly regain.

,GHD Rare Gift Set, if anybody, between the teeth regularly plug something, it must use dental floss because it is prone to frequent dental caries plug things. and if there going to fill cavities, can not be postponed, the more postponed the greater the cavities, fillings more complex.

teeth the best protection method is to use clean and hardly ever I now use the toothbrush, the Netherlands produced a mark of sonic toothbrush, not cordless, is sound, it can be more clean teeth, and through the sound waves get rid of stones, at all times brushing your teeth with it, it will feel the teeth one by one, and very clean.

tea and yogurt, including celery, lemonade can help exhaust the body of toxins. a lot of vitamin supplements, curb bacterial growth context, of way, if you eat vitamin drugs tablets, then it will outcome in cumulative inside the absorbent disorders.

medication is above the abdomen that reasons wrong inhalation, a false blaze, when the stomach namely not agreeable, chiefly deserving apt psychological factors, it is no suggested apt dine down fire stuff, merely psychologically adapted, so namely normal gastrointestinal disorders the same period to improve the body immune system, strengthen kidney feature.

spleen representation, loss of desire, Shen Juan fatigue, severe location will visceral ptosis,GHD Mini Styler, rectal prolapse, uterine prolapse, the spleen is prior to every man woman three-year-old are very important organs, it is narrated to food digestion and digestion, so do not eat a mess of pills, injury it. Deficient performance is less gas lazy words, easy sweating, kidney qi is backache, the three together is phoned Qi.

Qi cheek to sag, the more virtual the more powerful down until facial organs are ptosis, were also hideous. Qi Xu Zheng, all in the body most threaten to add energy to talk less and less heavy lifting, more attention to the rest of sleep, can add strength, because the gas can generate blood, so the qi can blood.

yam is a very good thing, a body not very good friends, a orthodox Chinese medic, said, or where the most famous, came behind with a bunch of Chinese medicine in addition to appearance, they brought this recipe: Drink yam stew sugarplum. the amount of 4 hundred remedies.

yam qi spleen and stomach, Yin Yifei, solid kidney marrow, the spleen, lung and kidney are up, and really value the money! Yin virtual loss of people tend to cough, you can use it to soup for water, consumptive cough can remedy the failings. yam because Yifei, and loss, fatigue and illness physically languid, must eat yams, the body can be strong, resistant to aging.

but it should be noted that, while it is Yin to help damp evil, so I finished After it certainly eat dampness of the East, such as barley, Poria, I do not add sugar directly boiled yam, the yam labeled thick paste, then seethe it for water, not drink, after drinking, I then add barley drink powder.

rice is qi, surprised? matron must eat rice every day, the spleen and stomach health depends on it too! meters are spleen, but grains in it up spleen of the best, the gas deficit, fatigue will eat it, like spleen and stomach, upset thirsty, to beverage rice gruel on the line. Chinese book says, So even now you cut back on, must also eat a bowl of rice a day, or svelte down the cheeks are the chest down.

good entities, and jujube, honey, etc. are the spleen, the benefits of virtual wastage,GHD Pure Styler, is a good color.

anti-aging (a)
posted if you see more than 35 years of age, this is written specifically for you.

is possible to exceed 30 year-old woman, has been on the medicine will be referred to as and so on.

word, now you have basically the conversion to a independent person, and petticoat in gradually away from you and you even memorize that she was still essentially a woman and only in buy dress, go to the barber shop while the unlock of hysterical desperation to reinstate.

to the word, is very appropriate here, your heart.

heart envy others, attention to the interests ahead of, foolish bully on the next, and so all these psychological, must be the world's fastest aging you ugly! self-esteem, negative , lazy but also accelerate the aging fathers. Maggie said her secret is to keep young, it is recommended you do what I can mop the entire time boyfriend to the ground from the dome and pantry scrub clean. You consider of myself as a man makes, but also want a woman?

this and not a better society, and my heart with dirt, the ability of a woman can develop sand pearl, and most are to be released. superfluous persistence will expedite the aging, psychology of aging is more hideous, for the maintenance of kin pleasure no good you can confidently say all of the dissatisfaction, even now he does not give you this attempt, then what is his role?

Huaqian between two people is definitely not your province to He spent, or to both retention, or take him on your province, if you retention him flowers, then you are basically very problem he.

anti-aging (b)

wording of facial wrinkles premier, because normally rich or poor, etc. constantly Satisfy face action, and second, because the mind is heavy, long time, mood did not improve, the wrinkles, the third is acidic physical fitness, physical fitness is not good; 4 is not sufficient time to give the skin moisture.

massage is very important to ah! should have the patient massage, remove wrinkles with the way depicted before, his face everywhere carefully Aberdeen small massage, gently, you can reception every day, As long as we are sure to eliminate wrinkles.

massage after completing definite to enhance moisture, use more moisturizer, moisturizing mask, everything is very moisturizing. Recommended Niu Er Rose Hydrating good night sleep membrane, 50 greenbacks, moisturizing effect is applause! and durable, do not know when a bottle can be used. but also a natural formula, I admire the cows pedagogue!

bags and dark circles are introduced before the method is very effective. freckle way, too, but more slowly, not worried. nasolabial folds also introduced before the method, get rid of the effect is obvious. will certainly be the cheeks drooping or loose or depression, Eat more rice to bed early, be sure to blood.

eyes are tired, on liver and kidney, more rest, more than the eye ring around the hair dry and rough, it is more hair care, eat black sesame seeds and kelp, do not perm hair, the hair is not so outdated.

pale yellow, if the non-physical factors on the water attaining green tea; skin pimple on the yeast with the mask before the presentation of yogurt; body The skin is definitely more crude, insist on the use of whitening moisturizing glycerin add white vinegar, the body smooth and soft white; to this age, the product is used must be cautious.

facial peel is generally thinner But scale up hard, so it feels very vicissitudes from physical changes, the peel will transform soft, as long as the tender peel, it ambition significantly younger. and this is the production can not be done. In truth, all face aging issues before , in appending to humidity, the production can not be solved.

anti-aging (c)

check, your life meets the following conditions? early hours every day, the best nine on lying down; sooner or later must eat fruit every day; time to seriously eat 3 meals a day, must eat rice; feelings of truce; day discipline; everyday noon luncheon hour. In fact, most people are not certified these basic

aging body deformation of the body organs, blood, aging, toxins amass a marking healthy body, ought have a pretty exterior. acidity of the body must correspond to one imperfect arrival.

liver kidney care were introduced before, the spleen and stomach of nursing lies in the heart, inner organs are the key to our action of the parts, the parts get fat on the loose, re-tighten, and the machine just fine. the blood thick, and turn the machine on not move, but also harm the machine. toxin too much, the machine easily deformed.

at a time about to, you solemn almost your facial skin, take the time to attach to her regular life, consideration your slumber and mood, healthy diet, care of your body organs, your status will be obtaining better and better.


qi and blood are complementary tonic step easy qi without blood, just like scalding furnace on a very engaged place an vacant kettle, the boiler into the blood is delicious. qi food talked about before, I want to accent the most important rice, the other to disburse attention to Eat potatoes, sweet potatoes / sweet potatoes, dates and honey. rises although very good, but the skin disease should pay attention to eating, not eating fasting.

blood will definitely eat gelatin, no cause! I mom insisted to eat fknow next to nothing of many years, made by my father, add a little adore in it! before dozen pink gelatin not to say, pound the garlic with my dad all the things pounded chips, and then Chaohei sesame seeds, fry the rolling needle and then coiled into the end, then fry walnuts, chopped, procedures complicated than it is now! darting several nights in order to do a good job.

winter to eat the best. blood while maintaining the yin, remove heat, lungs empty, contains a lot of collagen, because it is the sentient flesh and blood thing, maintaining more effective. face does not look good, it is required depends on it, but in addition to the above two recommendations not to taste more than everything, at most, paired with the taste longan enough. you add so many good stuff in there, it might as well eat Shiquandabu pills instantly to forget, but also gelatin why? who's who helps or to make it explicit.

best to eat method is soaked with the rice wine, rice wine warm the stomach, and A sticky resin, absorption of two just help solve the problem. blood, while recommendations to eat more sugar strap, carrots, spinach, dried longan and soy milk are iron food is not recommended brown sugar, too Sweet injured spleen, spleen is looking black.

to correct the notion that food alone can not make up the body at a blind, diet-round, such as you now know, blood and qi of food, and that this two varieties should eat, eating alone is certainly not obvious effect of this is in the positive.

Introducing the 2 should always eat the good stuff! white fungus and black fungus in ancient times are the Royal nutrition . black and white fungus nutrient-rich, alike in combination, are wealthy in collagen. glial very important for a woman!

meat, black fungus with the same protein content, iron content of fish, 70 times that of spinach 20 times, seven times the liver, so the black fungus is an important blood blindly food Oh! now specifically singled out in terms of them both, and the fungus because it has too many good things for a woman.

Now women like to eat out, and savor are very massive, cholesterol and additional high fat content is very simple, and once the blood of harmful high-fat, skin and body condition will not be good, something another aging, wrinkles more, the quality of the blood is too essential for the pulchritude!

black fungus can prevent the harmful fats in the blood of the stay, its biggest convenience is that from the starting to eat into the body, beginning from the trachea, from altitude to beneath, including lung, stomach, intestine, blood,GHD Dark Styler, body dust, soot used, bad foreign body, environmental pollutants, all can be out of the body. the body which can take a bath.

dark fungus has a muscular anti-cancer function and to improve liver detoxification.

Tremella not buy yellow and white, the effect of moisture class! moistening, lungs, and blood, Yin Huo-wang constitution would expect it a! lung health, the skin certainly slight.

yin foods in addition to pears, sugar, black sesame, soy, white fungus, lily, the addition of these prejudiced elements, recommended duck meat dish, not only Ziyinqingre, there are benefits of water features, summer eating it can prevent the incidence of gynecological inflammation.'s disease because too much water escaping nigh the body, so much did not eat bad Italian Ren.

Yang must be a tall intake of beef, though the vegetables are recommended before, but not said to be a vegetarian, flesh must eat a entirely vegetarian diet is very noxious to the body. is a must eat beef and mutton, both of mutton intake, no moisture, less portly content, energy and steel levels are tall enough.

winter, be sure to eat meat, men and women should eat. lamb to nourishing wasting, replenishing vital energy, to treat kidney yang , warming warm-up, to remedy stomach Deficiency, that physical management should eat, strong stomach and spleen, the spleen and kidney are very good. Consumption svelte body can make folk eat more lamb strong.

is the same dog meat to eat, replenishing efforts, fill the stomach, warm the kidney, gluten bone health, but should not be taken together and almonds. There cuisine BHD blind, drunken, that is, catching live shrimp drenched in brandy, can be treated extremities cold, spleen and kidney yang.

addition to the above four-flavor meat food, the walnut treatment of kidney lower back pain, tinnitus, nourishing the liver and kidneys, to treat lung Deficiency, improve intestinal constipation, moisture five internal organs . take a long time, the skin smooth and delicate, shiny black hair, anti-aging.

addition to beef and mutton, the other virtual recipe for warming yang foods, Yin Huo-wang physical person must eat less.

stomach through the meridians associated with the spleen and stomach function of good people, and the skin must be humid, plump. Conversely, if a person is skinny, skin not shiny, then the stomach is not good, so the body absence of blood. the health of the spleen You can also outlook the color from the lip, if it is dark ruddy, is the heat, if it is light red, the Deficiency, if the skin is very dry lips, is the lack of body liquid.

to digestion food because of blood through the spleen Therefore, a woman's menstrual cycle and also has a relationship and it is a woman of the Gospel, if you master the conservation of spleen way, you can not do Huanglian Po lifetime, even into the fifties, too, his face will not yellow.

because of poor maintenance, spleen function after loss of the Blood, the skin will dry yellow, although the natural skin color is yellow, where yellow manner converge first is the Spleen, and then developed into spleen is not the Blood. the body's vitality and stomach to digest food produced with the blood, the first is to ensure normal, healthy diet.

If you are sallow yellow, it must always eat taro. lilac taro on the spleen and stomach best blood, the Blood effect, can make the skin plump and moist brawn. There a tonic side, insist on eating seasons, very effective, that is, water chestnuts, potatoes, red beans, yam, Tribulus terrestris fact, lotus seeds, dates and rice cooked together, these meals are all up the spleen, and to blood and gradually improve the complexion.

face absence chlorosis is evolved from, in addition to mood, fatigue factors, do not eat Rice is the chief reason